View Full Version : Weight Loss Support
- Anyone gluten free?
- How long did it take you?
- Weird new habit... can it turn into something bad?
- I'm growing . . . and not just older
- So..they think I'm trying to be too skinny? x:
- Anyone emotionally overwhelmed by their progress?
- Help! Travelling for 4 weeks
- Good things, man!
- Have you ever hid food so they'd think you ate it?
- "I'm full, let's eat more"??
- Potential Bulimia...I think. Help?
- Ever fear of being "too fat to fly?"
- Had an encouraging yet frustrating day
- Not the biggest loser but still a winner!
- I think I'm afraid of sucess
- My head looks so tiny compared to my giant body...
- Chronic illness...diet and exercise?
- A week of indulgence and now back to business!
- Sorry guys. This one is for the ladies...
- So apparently I'm obsessed.
- Maintenance level estimation
- I never realized how big I am
- Uh oh, is this bad? (Possibly TMI?)
- The urge to stuff myself
- Inches are down, but weight is up D: /rant
- Wtf Man...d:<
- A laughing rant...
- Guess What.
- Switching plans?
- Need some advice please!!
- How to include weight loss tracker on profile
- Loose Skin
- How can you lose weight if you sit on your butt for most of the day?
- Too much exercise making me sick? /:
- Need to get motivated again - help!
- What came first...the man or the weight loss?
- Menu Ideas?
- Inspirational weight loss books
- Absolutely disgusted
- Uh... what?
- Yes!! YES!!
- Don't you hate it when 2 scales vary greatly?
- Is it weird to be disappointed in my mom?
- Upcoming roadtrip - suggestions and support?
- Stupid party... stupid fudge!
- I've had a really bad week... Need a kick in the pants
- Riddle me this...body fat %
- Love your body now....?
- My first 5 days!!
- So so hungry
- Feeling guilty today...
- Still gaining weight after vacation. XD
- Cambridge Weight Plan
- What it takes to lose one extra pound per week
- BLAAAAAAAH. Scale is UP again. WTF
- Everyone Weigh in 06/08/12
- iv fallen and im stuggling get back up
- Reality Check
- So depressed...why am I so irrational?
- Fighting craving/urges?
- Moving will be the death of me
- Help me push through this barrier!
- Is it even possible to lose weight on birth control?
- Figuring out maintenance calories
- Stress
- How this time is different
- Phobia of drinking lots of water because I'm NOT peeing it all out!
- Worried I may be losing too fast
- Motivation? TTC? IVF?
- Halfway(ish) through the year, halfway to resolution?
- Does anyone else do this?
- Indian food - thoughts?
- Need support. Tipping the scales!
- Should I buy a scale?
- Woke up and am completely uninterested in food
- I haven't worked out in about a month
- Eating brie
- TOM weight gain
- that bloated feeling
- Mood fluctuations on a low calorie diet
- How to stop this mentality?
- How long to get back to losing?
- Not a winner, but still a WINNER!!
- Skim Milk vs. Coconut Milk
- what's up with this (red beans and rice product)?
- High-protein diet for weight loss
- Losing weight but anxiety getting worse
- Saw a "Large" Girl Running (almost cried)
- Final weigh in - HELP!!
- Total vacation failure - but the cloud has a silver lining
- Patience...
- Pictures...
- Tired, no motivation... :c
- what am I doing
- "Dear Fat"
- sponsor needed!
- Two successes this week!
- Is this normal?
- Messed up and had Mexican food today
- My therapist says I have a binge eating disorder
- Summer Frustration! Little rant
- "Hey, Fat Girl."
- 24 yr female... planning to drop 60 lbs
- Do I have to count it if it went straight through? (TMI!!)
- Time for me to take a break?
- NSV!!!! (Possibly TMI)
- Dang you, Sonic!
- Total Body Fat Percentage?
- Your kids and weight/food issues
- If Calories were money - would I spend them more wisely?
- Have you ever not gone to something because you feel fat?
- 5lb weight gain in one day! And I didn't go over calories!
- Mini Goal met!!
- BAI vs. BMI calculations
- Sticks and Stones?
- It's the Big One!
- Toning creams?
- Having to FORCE myself to eat?
- Feeling good today!
- I Did It (c25k Grad)!!!!!
- Daily Accountability/Lifestyle Change - June 2012 - Everyone Welcome!
- Everyone Weigh in 06/01/12
- Eating right on a tight budget
- For those losing about 30-40 pounds
- Why do we think we need to aim for perfection?
- Wahoooo! / why is my body so crazy?
- Tired of constant food/body thoughts
- Lose 10lbs by July 1st!! :)
- Interesting thoughts about going off plan...
- Lost 14.2 pounds and now its a roller coaster, Need advice?
- Covering up....
- TOM is ruining my life T.T
- 20 lbs by August 10th. Realistic?
- Starting a diet for the first time in my life!
- How to stop going out for dinner every night?
- I need to rant.
- The Scale
- I had a TRIFECTA this morning!!!
- Guilty Pleasure?
- No more comfort food!!!!
- a broken person
- When was the last time....?
- Eating "healthy..?"
- Is it him or my own insecurities????
- The old water problem
- changing relationships due to weight loss
- Going to start....
- Stupid female hormones!
- Post-holiday results
- Resisting eating out
- After cheating: do you even look at the scale?
- Trying to stay on track while mourning a loss
- Always felt "fat" - regardless if I was or not!
- Feeling guilty on plan
- plateau
- How can I stop comparing myself to other people?
- Weight loss Penpal?
- What to eat?
- Nearing Onederland. Should I expect a drastic change?
- Going to a Chinese Food/Sushi Buffet
- Help! Idk where to start :((((
- when will my brain catch up with my body?
- Waist measurement before and after eating?
- Skeptical partners?
- "You're done now, right?"
- In regards to following a work out regime that promises [X amount lost in a month]...
- Am I not allowed to have a cheat day?
- Make him stooooppp!
- The best advice I've been given
- Someone tell me how to make my butt shrink...
- I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
- I got in a fight in a dressing room today...
- Loving the process, hating the length
- Starting to see a difference in my body!!
- This is about the time self sabotage mode kicks in :/
- Birth control and weight gain?????
- Needing to go clothes shopping..but I'm worried?
- Ideal Weight
- Weight Loss Drugs
- MEGA thirsty
- Starting out and starving (long)
- So Vain!
- Trying to get my beau on the fitness train?
- What Finally Worked for ME!
- Everyone Weigh in 05/25/12
- Not everything about weight loss is great
- Weighing more than your mate...
- Why does this happen?
- Broke back into the 180s again *whew!*
- Sort of working... sort of not!
- Perspective...
- I want my paper towel to unroll!
- Where is the whoosh?
- Stuck in a Dress
- PMS Cravings!!! How do you deal?
- bar food help!
- Does this sound right?
- Thinking about maintaining for a while
- By BF is killing me!!
- Please help me get off this plateau
- Fell off the wagon.... up 25 lbs, time to get back on. Need advice
- high protein & Constipation
- Question, would appreciate some input.
- Is this a good set up for losing weight?
- Can a goal date/deadline ever work ?
- Heyyy newbie here :) looking for some diet opionions
- Power of Habit
- I feel so stupid.
- Question about body changes...
- Healthy BMI!
- Too much time on my hands... feeling kinda down
- Rejected because of my weight...
- Feels Good.
- Very sad
- A vacationer's challenge (Long)
- Weight loss expectations
- Size versus scales?
- changing habits - an weird NSV
- Dealing with leftovers after a party
- Eating out diet tip I got from co-worker
- Can't wait for TOM!
- So Cold!!! What Does It Mean?
- NSV and My Reward
- Trying to find the weight loss method for ME
- Tough restaurants
- Do you think dessert has its place in a diet?
- "What's you secret?!"....anyone else SICK of this?
- Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
- Stuck at weight - try something new or keep on truckin'?
- And lead me not to temptation...pfft.
- I burned a bridge
- Church potluck....
- Weird NSV :)
- How to get rid of the "get rid of it now" mentality?
- Eating when you are hungry?
- Holy. Crap. :D
- PMS Cravings
- Need some help, if you dare! Muahahhaahaha + random statement
- Do you look like a deflated balloon?
- Another suggestion for motivation
- Are you careful with your compliments?
- Apitite in need of change
- Are you budget-minded?
- Getting MORE rolls the more I lose weight?
- Everyone Weigh in 05/18/12
- Self Pity Eating!
- How to avoid giving your kids issues?
- I Really could use a Diet Buddy
- An eye opening experience buying jeans
- My weight problem is also my kids