View Full Version : Weight Loss Support
- Olive oil?
- Getting the Motivation to Just Do It
- Tough weekend ahead
- Peanut butter
- Back in action 1-2-3!!!
- Argh....so frustrated. Advice anyone?
- Skinny Sister/Fat Sister
- Curbing my after-dinner-munchies enthusiasm - who's with me?
- motivated by failure.. derailed by success!
- I have met the enemy...and I need to go to bed at sunset!
- When do you see results?
- I feel as if I'm losing control...
- *Less* comfortable with your body?
- Interesting tidbits on boosting metabolism
- Help Scale is not moving
- Why Can't I believe it...
- vitamins to support weight loss?
- Overcoming History
- A new, different, scale
- Ack! I'm scaleless!!!
- Hooray, an NSV!!!
- Do you use sweatner packets for your water?
- Oh jeez - Bad day
- What diet are you using??
- How do you figure out WHY you overeat?
- Looking for some words of encouragement
- The best tea for beginners.
- Please help me I'm stuck!
- Another Lightbulb Moment
- wait?! what was i so worried about?!?
- An average day...
- Getting something off my chest
- Everyone weigh in 9/19/08
- question about travel
- I need to remember this is for me....
- My own personal challenge
- Time to CONTINUE!!!!
- Buying a scale
- I was just thinking...
- Eating disorders
- How in the world do I cook this precious thing?
- One Small Goal at a time
- What's your definition of "bad"?
- Sick - did I over-do it?
- There were pictures!
- Health Care Issues
- Strangers offering "advice"
- Fat you vs. thin you
- Is my goal unrealistic?
- Question about Routine
- Going on a Cruise!
- Can WHEY increase your weight ?
- Very Strange! I've just noticed..
- Help! I have to fly and I am scared sick
- Random Question
- Clawing my way back...
- PMS and Craving!
- Everyone weigh in 9/12/08
- What are some ways to get motivated and stay that way?
- motivation...
- Proud of myself
- need help...
- Three Pounds Per Month
- Looking For A Buddy...
- What's Your Reward?
- Confused!
- Looking For Support
- I think my scale is broken
- What's the mantra that keeps you going?
- How long did it take you to loose weight?
- moving sucks
- problems with diet: staying under 1300 calories a day
- Lies, Damn Lies, And Statistics
- sick of dieting, sick of everything, frustrated in general.
- I Need Advice: Breakfast for dinner?
- Which is more of a challenge Losing or Maintaining?
- Patheticness of Me
- 5 Year Reunion
- how the heck do i start?
- free-for-all vs diet ****... happy medium?
- Need advice about my husband
- bad, bad, bad, BAD food day!
- I want to wear jeans again
- Boy...oh boy!
- Psychology of numbers
- Becoming mentally strong?
- How do you deal with stress?
- Do I really want to do this?
- a new personal mantra...
- Getting rid of "thin" clothes
- Stepping Up Weight Loss - Need Advice
- A random sampling of women
- Newbie!
- I lose 5 pounds at a time or nothing
- Everyone weigh in 9/05/08
- Ok Day One.. Really This Time...
- whats wrong with me????
- Need help -- i have different priority in life now
- Little Miss Muffet....
- I love cooking...so why am I not doing it?
- Bad few days
- I'm Maintaining...
- I'm Stuck !!!!!!!!!!!!!!!
- ever happen to you???
- Three days after I said I was starting...
- I just want to hold my self accountable.
- DH broke his plateau
- Mixed Feelings about Fat Acceptance
- I am Big and beautiful!!! so why do people try to tell me different?
- **My New Goal**
- Let's Own September
- The pizza is coming, the pizza is coming!!
- 3FC Canadian Thanksgiving ~ Columbus Day 5K
- Something strange
- Where the h-e-double-hockey-sticks is the wagon, again?
- Depressed
- Just started--- I need support
- Sugar sensitivity?
- Fighting the urge to self-medicate!
- The blood that we donate weighs 1.5 lbs
- before pic
- Starting all over again.....
- bad bad BAD day today...
- Some Happy Thoughts About Eating Out
- Help eating out!
- RESULTS ~ Labor Day - Back To School 5K
- Motivation, or ... committment?
- Everyone weigh in 8/28/08
- Pic I found on my dad's website...
- Do you think...
- Why do you fall off the wagon now and then?
- How do you curb your cravings for sugar?
- Egads - No Wonder I Was So Tired All the Time!
- FLABbergasted
- Feel Helpless...need support
- I was way OP today
- Ready to get started need new support!
- **sigh** Upset
- *WHY* do you want to lose weight?
- What tricks does PMS play on you?
- *Does a DANCE*
- It's clicked. I'm NORMAL! I'm HAPPY!
- What I look like and What I am?!
- Not wanting to eat?
- Fail
- Whine whine whine
- I need a kick in the bum to get going!
- Is it just me or does this creep anyone else out?
- My hubby left :[
- Ever just feel like giving up?
- Passing of the 3FC ~ 5K TOURCH!
- plateau.. sooo discouraged : (
- Not Noticing A Physical Difference!!
- Do spices have calories??
- Oh My! Look At This!!!!!!!
- Scale Fluctuations--within seconds!
- Nutrient ratios
- Just Keep Fighting The Good Fight
- What is a CSA?
- Nutrisystem success?
- Everyone weigh in 8/22/08
- i need help understanding Gastric Bypass surgery
- Searching for a thread . . .
- Frustrating stalling and gain
- Weekly Weighers - Do you peek?
- Photo
- Gave up the chance at something I want because I'm fat/depressed.
- Made it through a desperate need for candy...
- Is this actually going to work?
- update
- Cookouts/Parties - Tips to Stay on Track?
- Have a party and am dreading it!!
- major failure!!!!!!!!
- major failure!!!!!!!!
- high blood pressure... what to eat?
- long term weight goal struggle
- Need support terribly!
- SO's & guys we date - supportive or not of the weight loss, loose skin?
- Curiosity killed the cat.....
- Hi, so I'm fatter rather than fitter, and I've got issues...
- Will I Have Loose Skin After Losing 60 Pounds ?
- Dieting on a Budget
- I got a new trick to control my Good Friend
- Why am I consuming so many empty calories? I hate this.
- how many times did you "fail"
- Thank You For Your Support
- Online Calorie Counters....
- Losing weight after a binge???
- Another foot injury and a long sob story.
- Proud of myself
- The Truth about Diets
- Those Dratted Statistics!
- I have gradually changed..
- Why Do I...
- incredible shrinking woman!
- Everyone Weigh In 08/15/08
- Frustration!
- Why Should I Even Try to Lose Weight?
- It's been a few weeks
- Dieting Suggestions
- Comparing goals
- emotional eating- I had no idea
- Complete loss of focus.... HELP!!
- 3 year old jeans-- mental size validation issues.
- Snackage!
- Losing weight having hypothyroidism
- What non weight improvements have you noticed?
- I'm tired of being scared of...
- It wasn't the one meal..
- Fiber vs Fats for Feeling Full?
- This is depressing.
- Support from SO
- A less angry question :P
- Why? Why? Why? did this have to happen????
- i am going crazy.
- Cat's 12 weeks of Sticking to It!
- recovering and depressed
- Scared of re-gaining after I lose the weight
- Home from Vacation, Ate Like Crap
- Yesterday I had an epiphany!
- Suggestions for an anemic
- I am celebrating my 6-month anniversary
- the whole weight thing is SO FRUSTRATING!
- Plateau - Some ideas - (Beach Patrol, note)
- Need help...upset as I write this
- Oy. Pool Party.
- Goal rewards vs. self-care
- This weekend
- ARG! (Venting)
- House sitting, need food ideas! Please help!
- Why does it just keep coming BACK???
- reaching out....help me guys please!
- I plunged on and made my way to the side of the pool.
- Mirror, Mirror...DIE!!!
- Everybody Weigh In 8/08/08
- Article about 3FC published....
- Comments
- The wind has been taken out of my sails
- what if i'm not hungry?
- Inspirational thought of the day
- Bday pressies
- Twelve days without smoking and
- I gain weight incredibly easy
- help me not repeat my mistakes!
- It's Alive!!!!
- Need Ideas for FAST Back/Chest Results
- Not sure I can do this
- The seed has been planted
- What if I've already caused unrepairable damage to my body?
- Mean skinny people