View Full Version : Weight Loss Support
- Plateau Help
- Frustrated (cross posted in low carb)
- Thank you already!
- Big Event Anxiety!!
- How close do you usually get to your calorie/day goal?
- I can't get it together (disjointed)
- Thanks! Fitday
- Is there a different place I should post this?
- Please be my witnesses
- It was not fat bashing
- Menopause and Weight Loss - So much more difficult
- Where to find a suit?
- Whoopi Goldberg: 173 pounds? No way
- looking for books/stories of people who have conquered wt loss
- Is there anyway to find calories in commericial products?
- My IPOD Diet...
- Just starting
- Back & With Some New Insight
- No Pity Party for ME...
- Easy Exercise calculator (opinions PLEASE!!)
- Beautiful people...blahhhh
- Uneven weight loss becoming a problem
- I hate the scale
- Everyone Weigh in 02/08/08
- How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
- Help me figure out a new plan please
- Image and actions
- 8th day, need a little encouragement
- Is it safe to quit sugar/coffee/smoking...
- Hanging out at 3fc procrastinating from work...
- Is your mom skinnier then you?
- Help: I have an active job!
- I'm officially no longer a muffin top...
- I don't look any different
- The Battle between me and my front butt
- Negative People/Comments
- Things I know...
- Anyone looking to start slow?
- fasting???????
- I Don't fit in any category.
- Embarresment!!!!
- Hmmmm?
- What do you pay for your gym?
- I am SO STUPID!!! *rant*
- It's winter, but I just had a summer thought!
- Revelation....I think...
- What is your "backup plan" for days you just don't feel like it?
- Best tunes to work out to...
- this is my distraction
- Bad choices
- birth control question
- Looking for a support group.
- What do you guys do to calm stress without food?
- PLEASE HELP, can this be true? I'm 4'11...
- Wedding Dress Goal
- Am I the only one that sees it....
- Exhausted!
- Argh! Climbing back on the horse!
- OMG How?!
- I would like a weight loss partner
- dailyplate question
- Well duh!
- Scale Confession
- Bleh
- I need to give up soda!
- Am I going to embarrass myself?
- Can you explain this to me?
- What are your thoughts
- Everyone Weigh in 02/01/08
- Weight Loss = Life Story???? (Ranty)
- Great Idea!
- Any fat chicks featured in the media - weight loss stories in magazines!
- How many calories did you start at?
- calorie question :)
- Is it harder to diet or maintain weight once lost?
- The emotional issues of weight
- what is your goal/dream outfit?
- Anyone experienced this
- I guess they were right.
- Where I'm Suppose to be
- Well, that's cool!
- Is that a burrito sandwich you're eating?
- supplements & hemp seed
- Ugh. No results
- Bragging Rights
- How long?
- 4 weeks and gained a pound!
- New scales, EEEK!!!
- TBL----can anyone help
- Why does it help to be told?
- Too much water?!?!?!
- Yay for Self Control!!!!!
- HELP! I'm starving!
- Dinner with my soccer team
- a different TOM question..
- TOM is KILLING me!! warning: long rant!
- Need some help & support
- Body Shape to determine diet?
- Can't stick to a diet =(
- Exercise pains - need reinforcement
- Daily Plate Users
- New to This...Need some advice!
- time of the month question
- Just don't understand
- Cheating has consequences!
- I know I tend to
- scale question
- UGH!!! How do you STOP destructive eating!?!?
- Oh no!
- Guilt
- Ideas for a food program?
- Extremely Frustrated!!!!
- Have you experienced this problem?
- Health insurance, big slap!
- Need to Rethink Goal?
- need to regain control
- The wolf I want to feed
- I've set a goal!
- Drinking "greens" - powders, cans or juicing?
- Weight Loss "Rules" - Which Do You Not Use?
- Are you losing 2 lbs per week?
- I feel so lost and need some objective opinions!
- I think I'm stuck...
- Everyone Weigh in 01/25/08
- New Here
- I did my walking....
- Diet Pop Question??
- Aggravated and Stuck!
- Two Weeks, One Stinking Pound?
- Help.
- A little worried about
- A Turning Pound
- Hey Photoguy!
- The damage results are in...
- Hi
- Protien Shakes
- me again, needing support... again
- An unlikely book all losers should read
- Article on Target Heart Rate
- Cravings
- trying to find the weight loss progress scales on this site, help?
- A little inspiration...
- I'm giving up way too easy......i want to stop
- Motivation for Exercise - Please help!
- Do you feel like a woman?
- Big as Life: Obesity in America (TV Show)
- Is it OK to graze?
- back after a weekend break.......
- Newbee who has a question already : )
- The Great Water Weight Connundrum
- I'm back...I need accountability and support, please!
- Is a Personal Trainer & Metabolism Eval worth it?
- What are your bad snack obsessions, and what have you replaced them with?
- i know scale fluctuations are normal, but...
- I'm new here
- I lost weight, but no difference.
- How do I deal....
- Taking a break this weekend.....
- Rock Bottom
- Death in the Family/Weigh in Thread Announcement
- Losing weight but gaining inches?
- Scale Insanity! What do y'all do?
- BCP affecting weight loss? :(
- measurement goals?
- Well I am back
- Chocolate jello HELP!!
- Everyone Weigh in 01/18/08
- Self Control.
- Thanx 3FC and fellow losers!!
- new goal
- Do you keep 3FC's to yourself or do you share with friends and family?
- question!
- help.....i'm on a snacking frenzy......
- My Fat Speaks Diaries
- I don't know if I missed the
- gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
- I just CAN'T seem to do it
- Yikes! Anyone else having a scary week?
- Fitday: Need help!
- Are Light and Fat Free Foods really better for you?
- A little upset today....
- Something strange is happening to my skin
- Lost so much, but I can't enjoy it
- Traveling for work
- Calorie info for deli's??
- ...and there goes my maidenhead...
- discouraged!
- just started... so far so good
- MSN says that I only need to eat 3,000 cals to lose...
- 10 more pounds
- Setting Unrealistic Goals
- back to pre-pregnant weight
- My foot hurts!
- Latenight cheating.. help!
- I need some advice....weight loss completely stalled
- How am I doing/ any advice
- Feeling undeserved/not worthy
- confident and gained
- I broke the bed...again.
- Non-Food Rewards
- Diet vs. Lifestyle -- a slight twist
- 28 days
- What am i doing wrong!
- Where's my waist?
- Do you have any advice?
- Is the math accurate?
- I need some serious tips on loosing 10 pounds in a Month
- What's Going On?
- Hello again!
- feeling tired
- "Scale-- you can't be right."
- Well i've surpassed my goal!
- Clothes Being Looser
- I think I might have hurt myself while exersizing
- size charts
- old fashion scales vs digital scales.. ?¿
- Percentages of FAT/CARB/PROTIEN
- I'm just so freaking tired!
- How Do I Get Over It
- too depressed to do anything
- 175
- Where do you go for help?
- Losing weight coming between my sister and I
- Everyone Weigh in 01/10/08
- I am so mad
- Rapid weight re-gain
- How much is too much?
- Trying to lose alone and going crazy
- no matter what I try...
- My first scale victory!
- I'm going just a little batty....
- sodium intake
- Fact or Fiction? Help!
- I'm doing it.....
- First week..
- Cried this morning....
- sigh... gained 2 lbs and did nothing.... jeez
- Help! I cannot do this!
- My new best friend
- The scale is stuck...
- Wondering if anyone has any suggestions...
- January goal
- Postive thoughts
- Living with non-dieters
- I Quit Smoking
- Request for Encouragement - (long: i'm needy!)
- Spain! Ack!!!
- Anybody else jealous of friends 'more successful' than yourself?
- Food is all I am Thinking About!!!
- I found some neat storage for food!