View Full Version : Weight Loss Support
- Unlimited champagne brunch tomorrow
- Just got back from the store
- Weight training but not losing fat pls help!
- Scale showing a large range of weight !!!!
- lost motivation for a year
- Ideal Protein Diet ~ no inches lost in past 2 weeks
- My scale needs to be fired!
- Milestones!
- leaving the 200s for the unknown
- September impatience .....
- 200 days ago
- Calorie deficit question.....
- SO ANGRY (primarily venting)
- Feeling sick when eating first bites
- Any MISFIT SHINE users?
- Losing too fast?
- So frustrated with myself!
- Libido loss?
- Hungry at night
- What are some weight loss struggles that you have overcome & learned from?
- Me vs. Bridesmaid Dress
- Frustrated
- Thank you to 3FC and everyone here!
- Back from holiday....
- Help ! Why can't I lose weight ?!
- Team Effort
- Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
- Looking 4 Weight Loss Buddies
- Guilty eating calories
- Anything but negative support, anything at all
- How has your face changed with weight loss?
- Alternating cabbage soup diet and Atkins. Thoughts please?
- Starting over, again?
- Midnight snack queen
- I stopped cardio and I'm finally losing weight!
- It's the "little things"
- Low carb diet for a month
- How is this even possible?
- Isn't it funny how the 2nd time is fatter?
- Has this ever happened to you?
- Food Guilt
- Maaaannnn
- Stuck in a rut and scared to gain all the weight back
- Drowning Sorrows in Food
- Cannot lose weight despite exercise and healthy eating
- Holiday starting tomorrow
- Drastic Dieting and Sustaining Weight Loss
- The September Challenge!!!
- Need short people! 5'0" female 167 pounds
- Trying to get back on track with friends!
- What is hunger?
- Random gain?
- Why can't I stay motivated???
- I dont know what to do :(
- Stuck
- Hasimotos and Weightloss Hardships
- Help from other grad students please!!
- Health concerns
- Cravings
- Struggling with jealousy from husband's weight loss
- Need Guidance
- The time you work out
- Back again :(
- Bridal Shower Hangover
- Completely lost
- My fitness pal question?
- 123 Success 2000 How do you maintain?
- Progress
- Here we go again
- Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
- I'm Back!!
- Body image
- Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
- What does weight loss help you with vs. what it doesn't
- Eating everything on your plate
- Newbie needing encouragement...PLEASE!
- Weight loss buddy?
- Obese yesterday-overweight today-obese tomorrow
- I'm not sure which thread for menopause
- Fell off the wagon.
- Heartburn?
- Motivation Help
- Losing inches but not losing much weight?
- What a difference _______ makes!
- Surprised and sometimes not in a good way
- Weight loss and your period?
- Whoosh
- Realizing you're still obese
- UGH. So Freakin' Sad
- strategies to combat boredom eating???
- Needing New Ideas
- Does anyone else feel...lost?
- Extremely slow weight loss in a significant deficit
- Handling a vacation?
- Losing ten pounds in one month? Realistic or not?
- Letting go of the WEIGHT and a RELATIONSHIP
- Stuck again already?
- I can't beleive it!!!
- losing weight after trauma-induced binge eating disorder
- Need Help Making It Past the First Week!
- "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
- Self Esteem: Is it aging or eating?
- has anyone here tried EMDR?
- All this crap food at work!
- Silly question but…
- Help! I need some encouragement!
- Not sure what I'm doing wrong
- Exercise Embarrassment Tears
- 6 lbs in one day?
- I slipped... big time.
- My story
- Hunger or Craving?
- Need some ongoing motivation to get from 89kg to 75kg
- Sticking to healthy habits while staying with my parentes- Please help!
- Body for Life 3.5 weeks in
- Suggestions and encouragement needed!
- One meal a day, anyone? Experience?
- Need some experienced advice
- About to give up!
- Sugar addiction?
- Under budget for day - splurge?
- Plateau
- better scale?
- Don't Ever Give Up! :)
- Just Looking to start a small support group
- Finding Motivation
- Angry at myself
- ugh, had a pretty rough week and a half
- For those of you who have reached your goal, are you as happy as you imagined?
- Nothing works
- Residual self-image
- Need some motivation/cheering section
- The "right kind of fat"
- Motivation needed!!!
- Facing a surgery, need some tips
- Reality Check in Photos on the Beach
- Anyone have tips for the last few pounds?
- Is walking "enough" to lose weight? I'm so discouraged!
- So embarrassed
- Diet tips? Little or big
- The Obese Me Is Finally Dead
- I've started over and over again..
- Nutrient density vs calories
- What works?
- Stand up!
- How to eat like a normal person?
- Exercise lots but not losing weight?
- *Sigh*
- Ambushed! Pissed!! Help!!!
- Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
- From children you hear the truth...
- Continuing the motivation after hitting a big goal
- Lose Weight Before School Begins!
- Exhaustion and apathy
- Need a Weight Loss Buddy
- Celebrating a milestone without food
- TOM and weight loss
- Meh.
- Support is amazing.
- Back again...
- Happy to see my bat wings returning?
- Question for tall people...
- Impossible to budge plateau!
- Weight loss and sleep
- I didn't gain back any weight!!!
- Feeling disgusted and frustrated
- bitterness in marriage
- First time having to lose weight, any advice? :?:
- I surrender
- BMI made me feel bad again
- Join me in tracking our successful summer
- Me and my back fat grrrrr
- If I can go do it...so can you!
- "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
- New to this site, in need of help/support.
- Had a slip up and..
- Sometimes Tweaks are Needed
- Do you really know what you look like?
- Sigh, back and fatter
- Weight gain with heat - don't sweat it!
- Any Asian chicks?
- Dining hall food has lots of carbs!
- "Food babies" when you get close to goal??
- What do you do on days that your hungrier?
- Is a nutritionist worth it?
- How can my stomach possibly be grumbling?
- Strange or random goals.
- Keeping a Food Journal
- Can anyone help me with watermelon?
- Eat, treat, cheat
- What's it going to take?
- Why doesn't anyone notice?!
- Im not a cheat...Im not!
- If it ain't broke...
- Positivity Train
- Need some encouragement, celebrity photos
- plateau - tried everything!
- Long break in my journey. Re-motivating?
- I am in need of help
- Does anyone have an addiction that is healthy?
- Feeling discouraged...
- Looking at photos of myself when I was thin and I thought I was fat
- Day 1: Feeling Good!
- The Expense of being healthy.
- What advantages do you have on this journey?
- Just wondering…
- Real life choices
- Frustrated!
- what the EFF is this all about?!?!?!
- Happy Dances
- Had a mini brag with myself
- Getting out of the 190s!
- Had a bit of a slip up
- What makes food an addiction
- Frustrated
- Menopause...... Damn you!!!!!
- Such support on here!!!!!
- now that I'm close to goal...
- I'm back and bigger than before for the 80th time.
- Mindset
- Reverse before and after photos
- Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
- Need help and support!
- June - Daily weigh in
- Food cravings: to obey or not to obey
- Emotional/binge Eating
- Hubby is sickeningly sane
- Endomorph!! Needing advice
- BIA Scale sorcery
- Is my friend bullying me?
- Watching everyone else eat foods I crave
- Weird side effects of weight loss?
- Update & Water Weight question
- OMG... I just did it... I posted the real me!
- Everyone Weigh in 05/23/14
- realization
- Returning Member
- How long can you hold onto water anyway?
- Cause Of Weight Gain And How To Lose It In Just Two Weeks!
- Tired of being overweight!
- Anyone else have this bad habit?
- Bra-size unchanged!
- Getting out of the 160's - all ages/diets
- Happy
- Staying the same weight for over a year...but that's not a good thing. :/
- 6kg in 6weeks?
- New Accountability Thread!
- Everyone Weigh in 05/16/14
- Daily Net Calories Question
- Frustrated Already!