View Full Version : Weight Loss Support
- Yay! I'm a food snob!
- I got my first fat comment
- Did you know...EVERYONE has a muffin top!
- What's your week's goal?
- My post-travelling report :)
- Frustrated
- Starting as of today.. Im looking to hit my first of 3 Mini-Goals
- my mini goals
- Need help not breaking diet very depressed!
- Goal Photos
- Seeking Accountability!
- **~**August Daily Accountability Check-In Everyone Welcome**~**
- Tough week!
- I ate it
- Lost 20 Lbs. in 75 Days.Need advice!
- Great FOOD CHOICES, but EXERCISE? Not so much...
- I feel like I cant do this
- I've realized I need you guys.
- Everyone Weigh in 07/30/10
- Need advice..Thyroid or just slowed metabolism?
- Sick and antsy
- Am I exspecting too much?
- Recognizing my own bad eating patterns
- I get made fun of all the time...Warning: long and boring.
- I can breathe
- Family Members that Infuriate you with their Eating Habits
- You ever get the feeling...
- Bless 3FC . . .
- A realization of why I need to do something
- thinking of doing ww again but dont know if I can do the points forever
- 28 pounds in 3 weeks?!?
- About You ~ Your reasons to be healthy
- New incentive, new goal
- Text your way back to health - Text message chick list!!!
- 189.2 but feeling fatter than ever
- After a month... Im back! :hug:
- Need input on caloric intake, realistic goal weight etc. Thanks!!
- Having Trouble..
- Going through an odd stage - need help!
- Why Do I Feel This Way????
- help me make it through the night PLEASE!!
- Hard to take my own advice...accepting things we cannot change
- Need tips for a hard day
- just need a little support today
- Weight loss has suddenly gotten steady?
- Tired of being on a diet
- How long to flush the water weight?
- Log it and Lose It
- I'm Losing At This!!!
- Comic Relief
- Feeling some self sabotage
- Accountability
- I'M SO MAD at myself!!!!! >:(
- Help! Having trouble staying in a reasonable range....
- Keeping focused
- started atkins today
- Looking for good/bad carb food lists
- weird weight loss
- I REALLY don't want to go to the gym today....
- back from vacation
- Coming out of a funk
- Proper Calorie Intake
- What's the best way to detox after being off plan for a while?
- Craving food...
- Does anyone believe in spot reduction?
- I want to lose weight need help with a weight loss plan
- Things I'm starting to love about my body
- Work out at the gym or home?
- this saved me!!
- Are there any college-aged ladies on here?
- WANTED: Daily Accountability Partner (feel free to post your ads too!)
- weighed in OMG
- Warning from an extremist
- LEMONADE diet starts now...
- Can only focus on one "project" at a time...
- Back at my High School Weight
- UDDER JOY turns to CREAM PUFF
- My Piece of Junk "Scale"
- Thinking out loud...err, on screen
- Feeling So Discouraged
- I'd love to say I'm entering maintenance gracefully....
- He proposed! Resize ring?
- Do my eyes deceive me
- what you see vs what the mirror says vs what others see
- 3FC, something amazing just happened!
- And Some Days You Just Fall Down...
- Back on Track, Fell off the wagon a little :(
- Everyone Weigh in 07/23/10
- On Prednisone for poison ivy
- How is it that....
- Lesson in basic nutrition needed, please
- What is the...
- Hormonal Hunger/Cravings?
- Feeling better physically
- Back after a nearly two month break :-(
- Not very helpful
- My boyfriend hates my weight loss!
- Comiserate with me! TOM hunger and cravings
- Hungry during the Evening!
- The In-between
- Hitting a plateau too early, advice and support so I don't jump off a bridge!
- Help?
- Problem....
- Snacks
- The day I ate whatever I wanted...
- It is Getting "Easier"
- Strength? Kinda random question...
- Which is better motivation- insults or compliments?
- How do I get back?...
- My first Mini Goal - 15 lbs down by Aug 30
- What do the chicks think about Truvia sweetner?
- I know my mom is going to hold me back..
- Things I Can't Possibly Change
- Job's effect on weight loss
- Do you or will you tell people...
- Where did that attention thread go?
- Gabriel Method - anybody know anything about this?
- Injuries...I need guidance.
- Water anyone!?!?
- Food Cravings
- More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
- Weight gain from The Pill-HELP
- Just a general thread?
- Can someone PLEASE explain this to me?????
- Eating the same breakfast, same lunch, and switching dinners....
- I want to be who She is
- This week...
- Should I stop or keep going after losing 20+ pounds?
- Talking myself out of being discouraged
- Protein Shakes
- When Food is Love
- Are you kidding me???
- Going, going, gone!
- Goals and Rewards
- Made goal, but for some reason feeling discouraged today.
- Ate too many dang blueberry rice cakes!
- I just want it off already! Help!
- Excitement and Anxiety
- Trouble Letting Go of Old Clothes
- Hellpp Binge Crazed!!!
- Should I bring the scale with me?
- Backsliding and new beginnings.
- Taking Care of Myself
- As requested, pics and goal story
- Panicking and need some guidance
- So I saw a picture of myself (you know how that goes)
- Upset but pushing forward
- Just need a little bit of "you-can-do-it!"
- Question about toning legs.
- Taking a Break
- I HAVE NO SHAME... i am a cheater
- I don't know how I operate anymore!
- Whooshed right to goal! The good, bad and ugly!
- I lost 8.4 lbs in 45 minutes!
- How much is a cheat day?
- venting..."no, I did not have surgery..."
- No support from Hubby?
- Anyone planning a makeover?
- I need help...big time.
- Still going for Plus-Size, even tho I'm not anymore!!!
- You know you're off plan when...
- I need some support here...the SMELLS are overwhelming me
- Are you a thin person trapped in an obese body?
- Why hello there 140s!
- Am I doing this right?
- Here goes
- I will be tested next week, I hope I pass!
- I'm getting too comfortable
- I think I *might* hit goal next week...
- Here I go again
- Are you ever afraid that one day you're gonna CRACK?!?
- Difficulty eating enough while dieting?
- It's been a while ...
- Everyone Weigh in 07/16/10
- Not so good news.
- When does the TOM weight gain start for you?
- I don't know what to do... =(
- Thank you coffee!
- Why do we always want what we can't have...
- How Much Significance Do You Place on Your Weight Loss?
- Jealousy?
- I just realized how much I HATE SCALES!!
- H-2-OHHHHHHH increase
- Big And Tall??
- Thoughts on a YMCA membership?
- I feel blah!
- Food Rehab
- Let's try this again.
- Dieting
- I CAN FIT INTO MY JEANS! (yeah, that's right!)
- My dad thinks I am sick...grr
- pre vacation weigh in
- Do you have sneaky weigh-ins?
- Figured out the secret
- I'm "squishy" all of the sudden!
- Freaking out about nearing goal...
- Body Fat Scales and more--Expert advice needed.
- Staying away from the scales
- Lean Body Mass
- Good websites for healthy recipes?
- What is the goal here?
- Is anyone else trying to get out of the 280s?
- Very Weird
- Eating what the rest of the family eat
- Set me off.. ok time for a binge
- What Was It I Had, and Where Did It Go?
- I said no... but I didn't want to...
- My Scale Isn't Behaving (rant)
- Do you think that the beginning is the hardest time?
- reached a plateau?
- My head hasn't been in it lately and I need help...
- Battling the 170's!
- Grocery stores and ads
- Eat buffets- lose 35 lbs
- I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
- Ijust threw away a chocolate cake!
- "L****. You've gained weight."
- New to 3FC and looking for a weight loss buddy!!
- My wake-up call--I'm back!
- Some stall & some dont...how come?
- weight gain caused by age
- I'm VERY unhappy and confused
- So I just purchased size 18 jeans.
- Looking for some insight- the scale is not budging!!!!!
- Acting crazy after a week of FAIL
- *screams* *sobs* *pulls out hair* *cries*
- Not sure how to feel about my goals
- Who else needs a pick me up at 3 pm..and what do you do?
- This might encourage other long timers NOT at goal.
- Have to share this
- Not sure how many questions are left...time to start helping others
- Do I Need To Tweak or Am I Ok?
- Who do you tell???
- My Plan To Encourage Others
- Curves Diet Plan?
- Where to weigh ?
- Dusting Myself Off..
- Too FAT for the pool (RANT)
- What happenend???
- So close!
- Everyone Weigh in 07/09/10
- Workign out like mad, so why is the scale "stuck"?
- Facing friends after huge weight gain
- "Give me a sign"
- need some tips about this!!!
- 180!
- Sabbatoge yourself?
- Stopping dieting for a week?
- Jello Jiggler
- *groan* I can barely eat...