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View Full Version : Weight Loss Support

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  1. I (RE)Learned An Uncomfortable Lesson Today
  2. Wheres my energy?
  3. Less weight loss as closer to goal weight, more noticeable?
  4. My confession time.
  5. Survived my vacation...and lost three pounds!
  6. Weight Loss in a New Environment?
  7. Everyone Weigh in 01/22/10
  8. Weight Loss Rules for College
  9. Accidental Vegitarian?
  10. obsessed with the scales and angry
  11. I'm tired of not sleeping!
  12. Yikes, Family Portraits
  13. Need HELP! Getting frustrated
  14. On transformation
  15. Caught by surprise by a not-so-old picture
  16. Book Lists
  17. I'm ready to this, and I'm doing it for me! :)
  18. Yoga on rest day?
  19. My Realistic Motivation---What's Yours?
  20. Im New Here!!! Help!! Lol
  21. First Half A stone Off yey
  22. non-diet based weight loss books?
  23. Three Whole Pies!!!
  24. I did it...
  25. Schadenfreude and weight goals
  26. Just a painful note!
  27. I am confused re: diet and exercise combined versus diet alone
  28. My boss!! (venting, please bear with me!)
  29. sugar?
  30. Do any of you do this own your own?
  31. Sabotaging my own efforts - frustrated!
  32. Metabolism Question
  33. To brighten your day...
  34. How to Get Started
  35. Favorite Healthy Snack?
  36. Geez, the things some people say..
  37. Not sure why...
  38. Stretch marks on face
  39. Not sure what to do
  40. I Can't Seem To Get Control
  41. Posting this for accountability!
  42. Rethinking my goal
  43. My mini goal
  44. Do you think Soda is really terrible?
  45. Scale going up and down, up and down.. *dizzy*
  46. New Scale problems
  47. Food you thought you couldn't live without...
  48. How do I love ME??? *Long*
  49. Grumble/Whine/Vent
  50. Day 1 Success!
  51. Does anyone else have problems with being hungry in the evening?
  52. just a happy brag
  53. Thoughts about pretzels???
  54. Can I lose 30 lbs in 2months??
  55. Am I ok or do I need to adjust? Had nasty cold
  56. Somebody Anybody Help Me Pls
  57. One Week Down!!!
  58. Didn't think I could actually do it, but....
  59. I'm so fustrated.
  60. Anyone whose spouse follows a different plan?
  61. Argh, gonna jump off the wagon!
  62. Scale suggestions?
  63. How much weight loss will show a change in measurements?
  64. Starting over...again
  65. Those of you who have lost 50lbs+ -- What's your secret?
  66. Should I eat popcorn again?
  67. Uh oh! An urge to be FULL!
  68. ITT We post our biggest 2010 cheat and what we learned
  69. Back in the saddle again..
  70. Am I doing something wrong?
  71. I'm back again with more questions lol!
  72. Starting over
  73. Does Biggest Loser Send Wrong Message??
  74. Everyone Weigh in 01/15/10
  75. Confused..Need Help..
  76. Is losing weight fast bad??
  77. Good God HELP ME!
  78. Stupid work food-pushers!
  79. i needd a distraction/moivation
  80. Looking for advice!
  81. So what was "it" for you?
  82. Replacing chairs with exercise balls
  83. havent done anything since MAY... :(
  84. These last TEN pounds..... grrrr.
  85. Hate Working Out
  86. Scale Blues
  87. Frame Size And Ideal Weight
  88. Going Back to college lifestyle. TERRIFIED!
  89. Panic! Girls Night Out tomorrow!
  90. Do you keep clothes that no longer fit?
  91. I think I can
  92. Have you called Goal but your weight is above the recommended weight for your height?
  93. Book: The End of Overeating
  94. Not at Goal yet,question for those who are
  95. Drinking coffee instead of eating?
  96. Need my week 2 motivation!
  97. How did you determine your goal weight?
  98. I WONT Emotionally Eat! I WONT! :/
  99. I’m Terrified…
  100. Things I need to admit
  101. Start Of Day 3
  102. Scales = grr! :)
  103. Some input needed
  104. Am I At The Plateau Stage?
  105. I'm back (with progress pics)... but I don't know what I need
  106. Looking for extreme weight loss buddy!!!!
  107. PLEASE HELP, I Need Some Motivation!!
  108. Really struggling - can't stop crying
  109. How do you stay motivated?
  110. macronutrients, satarvation mode, etc
  111. Positive Changes
  112. Today's weight loss on CNN
  113. Why Do I Eat So Much?:(
  114. Something Clicked/Snapped
  115. Ridiculously off-plan today
  116. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  117. How many calories? Which formula to use?
  118. Change of lifestyle seems to be working
  119. What's up with my Scale?
  120. Help please!!!!
  121. cutting sugar
  122. Not losing!!!
  123. Trip 2 Monterey, CA
  124. I can't eat enough!
  125. Healthy food on the go?
  126. Headaches all week
  127. [..........] (Or... Insert witty title here.)
  128. Yes I know I'm Silly But Does Anyone Else....
  129. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  130. Gah! Tomorrow is the day! Watch out for those little devils!
  131. Everyone Weigh in 01/08/10
  132. Clothing I will and won't wear
  133. What I've learned
  134. pictures of yourself
  135. a pretty awesome NSV :)
  136. Mini Goal Advice
  137. Keep in perspective - health vs. a number!
  138. "new"ish here! Looking for some Buddies!
  139. Exerciseophobia :)
  140. 'It's Easy -- Just Eat Less': How do you respond to that?
  141. How do you stay positive?
  142. Support In San Diego, CA?
  143. Is there anyone who DOES NOT count calories?
  144. Starting over today
  145. Slap in the Face!
  146. Time to start up again!
  147. I have selected my 75 pounds lost reward
  148. Help me fight the FAST FOOD!
  149. How many calories do you eat a day?
  150. Any problem with tea???
  151. Ideal Weight or Happy Weight? How Much Should You Weigh?
  152. lil help please.
  153. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  154. My 2nd mini goal
  155. cheesecake factory?
  156. I survived fast food!
  157. The First Step is the Hardest
  158. sabotage
  159. Start today; you won't regret it, I promise
  160. encouragement
  161. Weight of potential guy? advice please
  162. valentine goal
  163. bad day:(
  164. Close to goal and about to break.... help.
  165. Away from Home and Routine
  166. I'm SO Angry BUT Just Have to say WHATEVER and Move Forward
  167. Going back to work and very nervous!!
  168. What to do when a significant other wants you to lose weight too?
  169. Anddd I'm back!
  170. weigh, measure, counting....
  171. Strech Marks???
  172. Lookig for Detox Tips
  173. Scale Says No No After Weight Training?
  174. Excuses Begone?!
  175. Satisfied, not horrified with starting weight!?!
  176. Problems with the time of day I exercise?
  177. Let's Try This Weight Loss Thing Together
  178. Family Not Supportive of Weight Loss!
  179. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  180. Exhausted After Working Out
  181. "It's not too bad for me..."
  182. i need a weightloss friend....
  183. Everyone Weigh in 01/01/10
  184. New Years with a little "Whoosh"!
  185. Holiday Indulgences
  186. Jan 1st....time to finally lose it
  187. Help!! What diet would be best for me?
  188. Today is the beggining!
  189. Christmas sinner back on track
  190. Happy New Year Chickies!
  191. Goals and Treats
  192. subconscious brain
  193. 2 yrs post baby...
  194. any success stories with calorie counting HELP
  195. After goal, will you like your old pictures?
  196. Almost 7 lbs in 1 1/2 - 2 weeks?!
  197. Do you eat below your BMR (basal metabolic rate)?
  198. Yay! Jean size NSV
  199. What do you do with the clothes you've shrunk out of?
  200. New scale!
  201. I'm so proud of everyone here :)
  202. What have you learned about yourself after all these yrs?
  203. Help me get through this day
  204. Questin...
  205. NSV... right place to post?
  206. Review my menu
  207. Detoxing after the holidays.. and feeling ill?
  208. I am sure you have heard this before!
  209. Thank You RockinRobin for the Inspiration!
  210. Gaining weight on 1200 calories??
  211. Gained 5lbs!!
  212. To Lose 10 lbs in a month
  213. Weight loss commercials
  214. i think maybe I'm broken
  215. 17lbs in 6 weeks:Too Much?
  216. What is the first you did...?
  217. Do You Use New Years?
  218. Hunger vs. Stress/emotions
  219. Time to Set Some Serious Goals
  220. Where do you eat?
  221. Fitness Magazines
  222. Scale help please!
  223. Two Week Challenge - December 26th- January 8th
  224. Why did I start before the holidays?!?!
  225. I am in shock and need support.
  226. So... I'm supposed to look normal in just 28 more pounds?!
  227. Comparisons...
  228. Found something I never thought of before...
  229. Everyone Weigh in 12/25/09
  230. Is my problem mental or physical? (Long personal ramblings)
  231. crunch time ladies
  232. Suggestions, ideas to get through the holiday
  233. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  234. Crazy things we look forward to:
  235. The scale lies!
  236. Losing Weight after Hysterectomy
  237. Driver's License Weights
  238. How did you decide your goal weight?
  239. Telling people how much you weigh?
  240. Is the math really that simple?
  241. Silence these negative thoughts of mine please!
  242. 5 Sizes Down Need a Buddy to Finish the Race
  243. Snacks
  244. Scale accuracy
  245. No change in the mirror....
  246. curious about weighing in
  247. Need help with motivation
  248. Bad motivation?
  249. N*s*v
  250. Looking for accountability buddies.