View Full Version : Weight Loss Support
- Eeeep!!
- Starting Today
- Question about weight training?
- Should I eat the calories I burn?
- HERE'S a challenge for you...if you DARE...
- Minor Set back
- No Support At Home
- Grrrrr.
- I Can't Believe How Good I Feel
- Losing weight confusion via calculator
- wanting to change diet please help(male)
- Are you eating enough?
- I need some encouragement
- New Calif Law requires nutritional info
- First Post - Protein Shake Help
- desperate for help & support
- I hate the 180s
- Battling Pain and Exhaustion
- Only lost 0.6 lb in five weeks... *grumbles*
- Consultation Tomorrow with a Dietition...
- skinny chicks diet
- *Waves Goodbye to Will Power*
- Take Two...kinda
- Went to Applebee's tonight...
- I heart Kaplods
- I need to find the help here that I can't get near by
- I'm stuck!
- HELP! How do I support my friend?
- Different kinds of saturated fat can/can't prevent you from losing weight?
- which body bugg is the best to help you track your weight loss?
- Portion distortion quiz...
- Strange question
- Strange question
- A tiny rant
- Hello! Newbie here & I need some help with my weight loss journey!
- Everyone Weigh in 06/27/09
- 3fc Freedom 5k
- Where's the wagon?! I fell off again!
- Could I please just get a hug?
- What is the best time to weigh yourself?
- My mini goal
- Pressure cooker cooking?
- Help!
- i need
- Jillian Michaels Book Winning by Losing
- Another thread on NSV!
- :) yay for today
- Embarrassed about weight loss comments
- Undereating... anyone else have this problem?
- Who Would Have Thunk It?
- Kind of upset with my friend...
- I'm SO not feeling it today
- Restaurant Info That Scares You
- 2 Weeks in and gaining weight - HELP
- Hmmmm to to move past ?!?!?
- Eating Healthy Costs too much????
- Breakfast, Lunch, and Dinner Question
- Fed up, are you?
- Had to share this--about THE CHEESECAKE FACTORY & nuritional info
- Any quick way to find my posts...
- Issues with Family and Weight Loss
- Recommend a low-calorie treat
- Balanced Oxidizer/A.M Workout/Feelings
- Calorie confusion over friend's meal
- Starved my body into shock I think
- Thought about weight loss, at -15lb
- I'm in a funk--but why?
- Thumbs up for Wii Fit!
- My mini goal
- What time is breakfast?
- Visions of sugar plums dance in my head
- discouraged & confused... advice on the scale?
- Do you use a pedometer?
- There goes exercise this week
- Weight loss for the morbidly obese
- Hi, Im new here and had a quick question
- Self Induced Roadblock???
- do i have low metabolism?
- Calories in, Calories Out = Math Problem!
- How far have you come?
- Should I get some scales and calorie count?
- If I hadda known then .....
- freaking out...
- Motivations back
- Does anyone know where I can buy one of THESE
- Scales that don't work!
- Plug in exercise?
- Alright...I'll do... it how to begin?
- Still tracking calories, still wearing GWF, but not really "on plan".
- Going to a beach party: what sould I eat??
- Popular Sayings or Quotes!
- HA! I won over the ENCHILADA!
- How it feels to get a grip
- Seeing the forums stopped my cravings!
- What is going on??
- Second crappy day. Feel like such a loser :-(
- Hair Loss?
- What did you do for exercise today?
- What did you eat today?
- Realization
- Wives tales you tell yourself about weight loss
- Crappy day yesterday! Todays a new day.
- I can't believe this happened!
- RESULTS ~ Father's Day 5K
- Everyone Weigh in 06/20/09
- I Just Don't Get It-what Do Ya'll Think?
- Losing Inches
- WHY is it different this time?
- I need some kind words..
- How do I motivate myself to get back in the game?
- I just need some encouragement
- Reward Ideas
- Weight loss and exercise: What works and what doesn't?
- No Pressure
- What is a realistic time frame?
- Reality Check when it comes to an "ideal body"
- I'll Eat the Rest of That
- Gym Tips
- Over the 3 day hump..but day off's are hard
- Skin or No Skin?
- magazine ****
- I threw out my scale!!!
- How to deal with friends encouraging bad habits.
- The $100 challenge
- How's your BMI doing?
- Mental Problems with Liposuction
- randomness
- Its just food, so why am I so obsessed over it??
- Follow-up to Obesity and Sweetners:
- Cravings for...? Oh and Carb...the enemy
- Sheesh, yesterday was rough
- Want motivation? = cheeky mid week weigh in
- Need to change my mind
- Music anyone?
- :( Huff And Puff :(
- Day 2..it's only getting better!
- What is happening here? Eating excess crap causing more hunger?
- The body type you like?
- Interesting article: Artificial Sweeteners and Obesity
- Your AHA moment
- Have you accepted it yet?
- Adjusting my goal...do the last 10 lbs *really* make such a difference?
- Always saw an obese person in the mirror
- Over exercised H*LL
- i am in a rut.
- Day 1
- Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
- Proud of myself
- What would my doctor say?
- Tough, tough weekend
- Changes are good for me!!
- Dreading the scale in the morning...
- *deep sigh* Here we go again.
- Slap across the face - Realization sinks in!!
- Visiting 3FC won't make you lose weight.
- Calorie Deficit?
- I hate Facebook/Myspace
- Food/exercise/weight loss lies
- starting something new make you hungry?
- Dont u feel sometimes that you are behind?
- If you are currently on a diet, which one?
- Receiving Weight Loss Advice
- Accountability for me!
- Worrying about my mom
- Why does it affect me?
- I need some advice!
- Everyone Weigh in 06/13/09
- website for meal planning?
- A new LOW
- A Little Embarrasing!:o
- How did I not go down?!?!?
- running helps you lose those saddlebags?
- I've lost a car tire, how about you?
- My what is falling off??!!
- Buying New Clothes
- I don't feel like eating at all... its scary
- What is your inspiration?
- I lost an inch!
- Teaching my son to eat healthy
- Weight going up??
- Still want to drop another 65 lbs..Can you help =0)
- Counting the hours...
- Questions about my nutrition intake
- i cant believe 60 lbs are that 'heavy'
- to exercise or not to exercise...that is the ?
- Fat from not eating? Anyone?
- Instant Weight Loss...? Is there a quick fix?
- What you will look like in your goal weight
- Which On Is Worse?
- Stuck...
- I need help with planning 3FC!
- Exercise everyday or not?
- If I only had the winning lotto numbers...
- Olive Garden
- Central Obesity
- Weight loss doesn't help...
- trying something different... good idea?
- Somedays
- There Is No "Starting Over."
- Getting back to my old ways...
- Will your period cause you to lose weight
- Movies with a message about fat ...
- Dreaded this day
- **Advice Needed**
- Ugly anyway, so why bother about weight?
- If you ever needed more motivation...
- Figured it out...
- Arg...sister problems!!
- Starting Over Yet Again!
- I want to eat so im posting instead
- My bamboo plants sacrificed themselves for me...
- Hi need support
- Really frustrated
- Everyone Weigh in 06/05/09
- Calorie cycling?? Anyone know about this?
- Wonderful weekend!
- Motivational Signs/Quotes
- Not losing all over?
- Need support/kick in the butt
- Days when you don't eat a lot?
- Monthly Issue
- Seein Changes everywhere... but the scle is not budging...
- a poem
- Is 25 mins in treadmill enough excercise for weightloss?
- how do you measure body fat?
- "Extra" Skin
- Is it really true, or just another flowery excuse?
- OMG... I am in the 130s...
- The Kuwait diet
- What other changes have you made to support your weightloss?
- Calorie Cycling
- Stressed Out
- Splenda
- Emotional Eating
- Diet pills w/o caffeine????
- Relationships/Dating
- Anyone care to share your favorite songs to listen to while you workout?
- What motivated you?
- Hit a brick wall
- Started wiehgt loss properly yesterday
- Ever feel this way while exercising?
- Inches lost but weight the same? What?
- Criticism from family about weight
- I don't get it! (Not losing weight)
- I'm New
- water retension & motivation on weight gain!!
- Interesting article in Oprah magazine
- What's your favorite non-food reward?
- Craved Chicken Tenders.. Ate Subway instead
- Setting weekly goals