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View Full Version : Weight Loss Support

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  1. HERE'S a challenge for you...if you DARE...
  2. Minor Set back
  3. No Support At Home
  4. Grrrrr.
  5. I Can't Believe How Good I Feel
  6. Losing weight confusion via calculator
  7. wanting to change diet please help(male)
  8. Are you eating enough?
  9. I need some encouragement
  10. New Calif Law requires nutritional info
  11. First Post - Protein Shake Help
  12. desperate for help & support
  13. I hate the 180s
  14. Battling Pain and Exhaustion
  15. Only lost 0.6 lb in five weeks... *grumbles*
  16. Consultation Tomorrow with a Dietition...
  17. skinny chicks diet
  18. *Waves Goodbye to Will Power*
  19. Take Two...kinda
  20. Went to Applebee's tonight...
  21. I heart Kaplods
  22. I need to find the help here that I can't get near by
  23. I'm stuck!
  24. HELP! How do I support my friend?
  25. Different kinds of saturated fat can/can't prevent you from losing weight?
  26. which body bugg is the best to help you track your weight loss?
  27. Portion distortion quiz...
  28. Strange question
  29. Strange question
  30. A tiny rant
  31. Hello! Newbie here & I need some help with my weight loss journey!
  32. Everyone Weigh in 06/27/09
  33. 3fc Freedom 5k
  34. Where's the wagon?! I fell off again!
  35. Could I please just get a hug?
  36. What is the best time to weigh yourself?
  37. My mini goal
  38. Pressure cooker cooking?
  39. Help!
  40. i need
  41. Jillian Michaels Book Winning by Losing
  42. Another thread on NSV!
  43. :) yay for today
  44. Embarrassed about weight loss comments
  45. Undereating... anyone else have this problem?
  46. Who Would Have Thunk It?
  47. Kind of upset with my friend...
  48. I'm SO not feeling it today
  49. Restaurant Info That Scares You
  50. 2 Weeks in and gaining weight - HELP
  51. Hmmmm to to move past ?!?!?
  52. Eating Healthy Costs too much????
  53. Breakfast, Lunch, and Dinner Question
  54. Fed up, are you?
  55. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  56. Any quick way to find my posts...
  57. Issues with Family and Weight Loss
  58. Recommend a low-calorie treat
  59. Balanced Oxidizer/A.M Workout/Feelings
  60. Calorie confusion over friend's meal
  61. Starved my body into shock I think
  62. Thought about weight loss, at -15lb
  63. I'm in a funk--but why?
  64. Thumbs up for Wii Fit!
  65. My mini goal
  66. What time is breakfast?
  67. Visions of sugar plums dance in my head
  68. discouraged & confused... advice on the scale?
  69. Do you use a pedometer?
  70. There goes exercise this week
  71. Weight loss for the morbidly obese
  72. Hi, Im new here and had a quick question
  73. Self Induced Roadblock???
  74. do i have low metabolism?
  75. Calories in, Calories Out = Math Problem!
  76. How far have you come?
  77. Should I get some scales and calorie count?
  78. If I hadda known then .....
  79. freaking out...
  80. Motivations back
  81. Does anyone know where I can buy one of THESE
  82. Scales that don't work!
  83. Plug in exercise?
  84. Alright...I'll do... it how to begin?
  85. Still tracking calories, still wearing GWF, but not really "on plan".
  86. Going to a beach party: what sould I eat??
  87. Popular Sayings or Quotes!
  88. HA! I won over the ENCHILADA!
  89. How it feels to get a grip
  90. Seeing the forums stopped my cravings!
  91. What is going on??
  92. Second crappy day. Feel like such a loser :-(
  93. Hair Loss?
  94. What did you do for exercise today?
  95. What did you eat today?
  96. Realization
  97. Wives tales you tell yourself about weight loss
  98. Crappy day yesterday! Todays a new day.
  99. I can't believe this happened!
  100. RESULTS ~ Father's Day 5K
  101. Everyone Weigh in 06/20/09
  102. I Just Don't Get It-what Do Ya'll Think?
  103. Losing Inches
  104. WHY is it different this time?
  105. I need some kind words..
  106. How do I motivate myself to get back in the game?
  107. I just need some encouragement
  108. Reward Ideas
  109. Weight loss and exercise: What works and what doesn't?
  110. No Pressure
  111. What is a realistic time frame?
  112. Reality Check when it comes to an "ideal body"
  113. I'll Eat the Rest of That
  114. Gym Tips
  115. Over the 3 day hump..but day off's are hard
  116. Skin or No Skin?
  117. magazine ****
  118. I threw out my scale!!!
  119. How to deal with friends encouraging bad habits.
  120. The $100 challenge
  121. How's your BMI doing?
  122. Mental Problems with Liposuction
  123. randomness
  124. Its just food, so why am I so obsessed over it??
  125. Follow-up to Obesity and Sweetners:
  126. Cravings for...? Oh and Carb...the enemy
  127. Sheesh, yesterday was rough
  128. Want motivation? = cheeky mid week weigh in
  129. Need to change my mind
  130. Music anyone?
  131. :( Huff And Puff :(
  132. Day 2..it's only getting better!
  133. What is happening here? Eating excess crap causing more hunger?
  134. The body type you like?
  135. Interesting article: Artificial Sweeteners and Obesity
  136. Your AHA moment
  137. Have you accepted it yet?
  138. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  139. Always saw an obese person in the mirror
  140. Over exercised H*LL
  141. i am in a rut.
  142. Day 1
  143. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  144. Proud of myself
  145. What would my doctor say?
  146. Tough, tough weekend
  147. Changes are good for me!!
  148. Dreading the scale in the morning...
  149. *deep sigh* Here we go again.
  150. Slap across the face - Realization sinks in!!
  151. Visiting 3FC won't make you lose weight.
  152. Calorie Deficit?
  153. I hate Facebook/Myspace
  154. Food/exercise/weight loss lies
  155. starting something new make you hungry?
  156. Dont u feel sometimes that you are behind?
  157. If you are currently on a diet, which one?
  158. Receiving Weight Loss Advice
  159. Accountability for me!
  160. Worrying about my mom
  161. Why does it affect me?
  162. I need some advice!
  163. Everyone Weigh in 06/13/09
  164. website for meal planning?
  165. A new LOW
  166. A Little Embarrasing!:o
  167. How did I not go down?!?!?
  168. running helps you lose those saddlebags?
  169. I've lost a car tire, how about you?
  170. My what is falling off??!!
  171. Buying New Clothes
  172. I don't feel like eating at all... its scary
  173. What is your inspiration?
  174. I lost an inch!
  175. Teaching my son to eat healthy
  176. Weight going up??
  177. Still want to drop another 65 lbs..Can you help =0)
  178. Counting the hours...
  179. Questions about my nutrition intake
  180. i cant believe 60 lbs are that 'heavy'
  181. to exercise or not to exercise...that is the ?
  182. Fat from not eating? Anyone?
  183. Instant Weight Loss...? Is there a quick fix?
  184. What you will look like in your goal weight
  185. Which On Is Worse?
  186. Stuck...
  187. I need help with planning 3FC!
  188. Exercise everyday or not?
  189. If I only had the winning lotto numbers...
  190. Olive Garden
  191. Central Obesity
  192. Weight loss doesn't help...
  193. trying something different... good idea?
  194. Somedays
  195. There Is No "Starting Over."
  196. Getting back to my old ways...
  197. Will your period cause you to lose weight
  198. Movies with a message about fat ...
  199. Dreaded this day
  200. **Advice Needed**
  201. Ugly anyway, so why bother about weight?
  202. If you ever needed more motivation...
  203. Figured it out...
  204. Arg...sister problems!!
  205. Starting Over Yet Again!
  206. I want to eat so im posting instead
  207. My bamboo plants sacrificed themselves for me...
  208. Hi need support
  209. Really frustrated
  210. Everyone Weigh in 06/05/09
  211. Calorie cycling?? Anyone know about this?
  212. Wonderful weekend!
  213. Motivational Signs/Quotes
  214. Not losing all over?
  215. Need support/kick in the butt
  216. Days when you don't eat a lot?
  217. Monthly Issue
  218. Seein Changes everywhere... but the scle is not budging...
  219. a poem
  220. Is 25 mins in treadmill enough excercise for weightloss?
  221. how do you measure body fat?
  222. "Extra" Skin
  223. Is it really true, or just another flowery excuse?
  224. OMG... I am in the 130s...
  225. The Kuwait diet
  226. What other changes have you made to support your weightloss?
  227. Calorie Cycling
  228. Stressed Out
  229. Splenda
  230. Emotional Eating
  231. Diet pills w/o caffeine????
  232. Relationships/Dating
  233. Anyone care to share your favorite songs to listen to while you workout?
  234. What motivated you?
  235. Hit a brick wall
  236. Started wiehgt loss properly yesterday
  237. Ever feel this way while exercising?
  238. Inches lost but weight the same? What?
  239. Criticism from family about weight
  240. I don't get it! (Not losing weight)
  241. I'm New
  242. water retension & motivation on weight gain!!
  243. Interesting article in Oprah magazine
  244. What's your favorite non-food reward?
  245. Craved Chicken Tenders.. Ate Subway instead
  246. Setting weekly goals
  247. Does anyone else feel in limbo while on their weightloss journey?
  248. Do weight loss reality shows inspire you?
  249. I'm thinner than taht girl?
  250. How do you keep going?