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View Full Version : Weight Loss Support

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  1. Insomnia and Losing Weight
  2. Evening cut-off?
  3. Is this too much in one week?
  4. Fitday/calorie king questions
  5. Carb Queen book
  6. So I've been doing really well the past 2 weeks...
  7. 5 lbs away f/the 100lb goal & blew it by 600 calories
  8. loose skin after weight loss
  9. I knew it would happen, plateauing...question...
  10. Urr...water weight?
  11. Questions about fat grams and etc..
  12. calorie counting question??
  13. Scale Victory
  14. Food Addictions...
  15. Man, why is it so hard to do something so simple?!
  16. Body fat Percentage????
  17. Plan for 1/6/08
  18. Skinny? What others say to you about your weight lose..
  19. It been awhile
  20. I am getting there!
  21. Need To Feel Accountable
  22. Plan for 1/5/08
  23. Exercise and Hunger
  24. New Year New Me
  25. My New Plan-- Just need the follow-through!
  26. It's great to be OP!
  27. Everyone Weigh in 01/03/08
  28. Plan for 1/4/08
  29. Really Struggling all around!
  30. My husband is an idiot!
  31. Need help: helping someone else lose weight!
  32. I am searching for information on losing weight as a family ...
  33. The Plan for the day.....1/3/08
  34. Pictures from Christmas
  35. Sugar substitutes
  36. Staying plus, and loosing weight...
  37. My first day here and this is my 4th thread... exercise tips?
  38. Question about the Biggest Loser.. How are they doing it?
  39. Which Diet?
  40. Strange Hunger Pains
  41. SCALE is now a four letter word
  42. I need HELP/SUPPORT!
  43. HOW did we get so FAT?
  44. I am backkkkkkkkkkkkkk!!!!!!!!
  45. Anyone Else Have This Problem
  46. Well I have to re-start now!
  47. Re-starting my diet...
  48. New Year, healthy shopping list ideas
  49. Energy . . .
  50. Weighing in??
  51. How to help my OH
  52. doing everything right but not losing
  53. Huge shocker this morning
  54. Silly question, but where do you buy...
  55. Help!! chocolate
  56. I am Veggie-Challenged - what now??!!
  57. Small changes = Big weight loss??
  58. I just don't know where to turn
  59. How Do You Get Back IN Control When You Are So Out Of Control?
  60. This is weird to me.
  61. Is a pound a week okay?
  62. 3fc 2008 Goals!
  63. When will you not be OBESE anymore?
  64. Weight Loss Rewards?
  65. Night-time noshing no more!
  66. Fiding The Reason You Overeat
  67. Ever see a co-worker on 3FC?
  68. Oh, God, kill me now...(pity party)
  69. Big gurls need love too!
  70. body size chart?
  71. Screw New Year's Resolutions...
  72. Everyone Weigh in 12/28/07
  73. That sucks!
  74. Pedometer?
  75. What size will I end up being???
  76. Back on the wagon, after a tasty Christmas!
  77. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  78. Christmas Day Binge
  79. my parents are here and i am losing weight
  80. Anyone give up diet sodas?
  81. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  82. I want to try again
  83. Something like Motivation.
  84. HI EVERYONE!!! Updates on my progress!!
  85. How do I make him understand?
  86. Thank goodness I used to be FAT
  87. MAYDAY! I think I should be here!
  88. Turning 35
  89. Out Of Control!
  90. Kicking myself for the 1000th time
  91. Everyone Weigh in 12/21/07
  92. OMG checked the scales today!
  93. how do I find the best diet for me
  94. Did you hate the weight before & love it now?
  95. Does Anyone Have A Remedy For Me???
  96. Things SEEMED to be under control...
  97. Anyone else having trouble?
  98. Dag Nab It! My pants are falling off
  99. How Do I Stop Being A Food Psycho?
  100. Adding powdered fiber?
  101. Hrmph. Wounded ego.
  102. To Those "Addicted to Food"
  103. In need of Help ...
  104. Binge eating
  105. I Gained So Much Weight I Feel So Embarrassed
  106. Stuck! / I'm Baaaack / Update
  107. I have no will power to stay in focus..Help!!
  108. Evening binging :(
  109. Were You Treated Differently After Losing A Lot of Weight?
  110. Liquids vs. Solids
  111. Why am I hungry when I'm sick?
  112. Why would my boyfriend say this???
  113. i need to start a new life
  114. question about fiber intake
  115. Work Times
  116. Everyone Weigh in 12/14/07
  117. I am a Monster
  118. Top 8 Tips for Holiday Party-Going
  119. I'm ready to do things differently....
  120. The problem with Volumetrics....
  121. Really need some help.....
  122. How about the Baby Steps Plan?
  123. Any Suggestions?
  124. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  125. how to make a commitment
  126. Who uses crushes as motivation?
  127. Holiday Chocolate Coping!
  128. Unsure about realistic goals.
  129. Anyone switch from artificial sweeteners to sugar?
  130. Holiday Parties and New Diets
  131. Most important things learned?
  132. Holidays and drinking
  133. Besides Fit Watch what are other analyzers?
  134. What do you use for motivation?
  135. How to heal a broken body image
  136. Lacking motivation or something else?
  137. Why Do I Always Give Up??
  138. What kind of lunch box do you have?
  139. High fat/High carb - The dangerous combo?
  140. Why?
  141. Im new at this and need some advice
  142. First time I've gained...really depressed...
  143. Everyone Weigh in 12/06/07
  144. Overeating, but healthy foods.
  145. Low energy - could it be diet? (LONG)
  146. lost weight this week, feel discouraged
  147. The scale at the Doctors office
  148. Interesting Article Body Image Weight Loss
  149. My New Friend ~ Pot o' Blackberry Tea !
  150. Lack of hunger
  151. 21lbs down but why is there no difference?!!
  152. Finally loosing weight!
  153. handling unwanted attention
  154. Anyone feel nervous when starting new eating lifestyles?
  155. Do you think it's denial?
  156. Who does this besides me???!
  157. Okay I'm back/need a kick in the pants
  158. How is this possible?
  159. Oh OK, so I'm silly :D
  160. Olive Garden & Macaroni Grill - Study by Center for Science
  161. Losing inches instead of pounds
  162. Self-sabotaging
  163. I need help....
  164. Sugar--Bad or Not?
  165. Back again
  166. I can't win - Scale Psychology
  167. The professional perks of being thin
  168. I survived! (Huge honeymoon NSV!!!)
  169. Just have to put it in writing...
  170. Good News and Bad News...
  171. I'm new, 20 lbs from goal, any advice?
  172. Everyone Weigh in 11/30/07
  173. I have a question ... Beef Jerky
  174. Omgz!!!!
  175. 2008 Plans and goals???
  176. Life Is Gym ! A new trend...
  177. Did anyone see Oprah's weight loss show yesterday?
  178. Losing Weight & Quitting Smoking Challenge
  179. Emotional Eating
  180. My Promise in 2008
  181. The one 4-lLetter "F" word we should ban from our vocabulary!
  182. How do you get your bf in the gym with you?
  183. Question about water intake...
  184. Oh no! I'm fatter than I thought I was.
  185. Upset with myself
  186. what does it take to get things going?
  187. motivation loss
  188. I think I can..well maybe
  189. Breaking Up/Food Vent
  190. Sodium!!
  191. Feet that hurt due to weight gain...
  192. Everyone Weigh in 11/23/07
  193. Thanksgiving Success!
  194. Gaining Weight While on a Diet
  195. Join me in Turkey Day Planning?
  196. Even more confused!!!
  197. How about little rewards for every 5 lbs, BIG rewards for every 10?
  198. I think I need help...
  199. Kick in the pants, please!
  200. Staying Active witha Toddler
  201. Do you see yourself as fatter then you "really" are?
  202. Going down, down, down!
  203. omg stressed out!!!!
  204. I've done messed up now!
  205. How often do you eat out?
  206. Im hungry ALL the time.
  207. calorie reduction and sleep
  208. I can stick to it!
  209. Body Fat
  210. My Lifestyle Guideline of healthy eating :
  211. Weighing myself every day
  212. Do You Have Saturday Off?
  213. I need help, please
  214. No appetite
  215. Worried about post weight loss body
  216. Gaining weight when emotionally/mentally unbalanced?
  217. Everyone Weigh in 11/16/07
  218. Moving the Big 50 lb. Block
  219. Help me stay away from the Cookies!
  220. How many calories???
  221. Something weird is happening....
  222. Need a good book for a gift!
  223. Your favorite water?
  224. First Time Out To Dinner....sigh...I made it!
  225. "Normal" bmi... and feeling kinda meh?
  226. Calories counting.
  227. **loco**
  228. women's health issue - quitting the pill
  229. How many lbs did it take before you noticed a difference?
  230. New Scales- 7 lb difference ???
  231. I've fallen and need to get up!
  232. Weigh In: week 4
  233. What happened to my goal?
  234. More Duh
  235. I'm just curious
  236. Need a nice group to join
  237. sometimes feel a bit like Jeez... suggestions?
  238. Any Other Night Shift Nurses Out there?
  239. should i eat less now...
  240. Back tracked - and how to get back on track?
  241. Help... Crackhead on the loose!!!
  242. How do you deal with body image?
  243. Oops
  244. Setting Goals: A Procrastinator's Dilemma
  245. Not there Yet, But will be
  246. Everyone weigh in 11/09/07
  247. I just started again trying to lose weight and I am count calories
  248. Calories or Calories from fat?
  249. New Job w/ Food. Frustrating
  250. How does one persons weight change so much in a days time