View Full Version : Weight Loss Support
- What do you guys do when you're on vacation?
- Weightloss or inches??
- At the end of my rope... can't deal with this anymore
- Found my problem with food
- I've been in denial...
- Hips Hips Hips! Help? Anyone?
- Do people around you know your trying to lose weight?
- Everyone Weigh in 05/09/14
- First day on recovery plan
- Annoyed...just...annoyed
- Why do people keep hating on exercise?
- Watermelon
- Activity Tracker - Can't decide
- Eating TDEE
- BF told me I "could lose a couple of pounds"
- Perfection shouldn't be the goal
- If starvation mode is a myth, then...
- Cranial correction!
- Weight distribution as we age
- Exercise - an appetite suppressant or appetite stimulant?
- Everyone Weigh in 05/02/14
- Dealing With Jealousy
- Why don't I have a beginner's whoosh?
- So did your stomach area shrink as you lost weight?
- Have I Undone All My Progress?
- Falling Apart...Advice...Please?
- Measuring by Clothing Size - I don't get it
- "Only this (insert name of food here) won't make me fat." Or will it?!
- No weight loss success. :(
- Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
- Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
- This diet hack has reduced my overall calorie intake by 30%
- How much weight did you have to lose...
- Wanted to share a small success
- Been maintaining for a month but I still want to lose!
- Breakfast/hunger control
- The REUNION thread - Everyone welcome!
- Weight loss efforts starting to feel too tough
- My biggest hurdle is!
- Which one is right?
- Everyone Weigh in 04/25/14
- Feeling frustrated
- Low Confidence & Self Esteem?
- Can I come home?
- I just went against my diet
- Back on track, but - oh, the headache
- Arithmetic
- Need help getting started
- Depressing day at the gym
- Calorie counting - Desperately seeking knowledge!!
- Exercise & not losing. Eating healthy
- Physical Hunger Cues, ED, when to eat?
- Shocking Easter
- How did you get out of a slump?
- How often do you weigh yourself?
- Calorie Counter - wow
- Stuck in the 180's
- I threw out cookies today!
- How many of us here have an all or nothing mentality?
- Everyone Weigh in 04/18/14
- Big changes and new plans!
- Celebrating with food
- Having a meltdown. Need help.
- Back on track? Slip ups, and just plain failures.
- Had a bit of a setback today
- How do either of us get past this point?
- Finding it hard to stop working out
- Why do we measure at the narrowest part of the torso?
- Spiritual/Subconcsious Meanings for Weight
- Ideal Protein Diet April 2014
- Eat anything you want, just cook it yourself
- Plateu frustration, pretty close to going off plan
- I thought the old way stunk. The new way is stinkier
- 12 Things Being Fat Taught Me
- Chopsticks
- What exercises did you do to lose a lot of weight?
- Phentermine
- Will I fit on a plane?
- Nasty comments from family
- New miracle diet!!!! (not recommended)
- I simply can't handle pot lucks/large food events
- Womens' topic - my weight loss always happens only at TOM!
- Weight loss question
- Self help/self love books
- Making myself eat the right number of calories
- Everyone Weigh in 04/11/14
- Ugh You Guys.
- Wy am I less hungry?
- Chocolate craving is back! Help!
- Video Diary?
- New and need someone to review my exercise plan
- Please critique me! I need to know what I am doing wrong...
- I don't but I do
- A couple of things...
- What goals are you striving for?
- harder on ourselves when we're losing weight
- Help dealing with hunger
- Do you ever forget you're fat?
- Feel like I'm killing myself with food:(
- New to the forum, Old to dieting
- Breakup Binging (or other life changing events)
- Having photos taken
- "Feeling fat," what do you guys do?
- Losing weight slowly
- It was NOT worth it!
- New and needing support
- From CNN.com "'Biggest Loser' is at 'perfect weight' "
- Onederland - the line in the sand Support Group
- Weight loss pattern...is it from increasing calories once a month?
- Everyone Weigh in 04/04/14
- Lack of Sleep and Weight Loss
- This is big I think - tides are turning
- I'm back!
- Heartbroken over "failure"
- Seriously shocked! What was your wake up call??
- Weird *** plateaus and metabolism?!
- Do you continue to exercise when you have a cold/virus?
- Lose 10lbs by may 1st
- Bit ran down ..
- I don't think your THAT sick of it.
- Please help me, I'm in a total disaster
- Goal weight and body size? 0.0
- Can sugar cause a plateau?
- Getting complacent - why do I do that?
- Food IS pleasure!
- Being away speaks volumes
- "I Don't Ever Want to Reach Goal."
- Impatient: When will others notice?
- Struggling with weight loss and stress
- When do you know when you are done?
- Introduction / looking for support / starting again
- Why Do U Want 2 Lose Weight???
- Rough spot
- Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
- Losing Weight on the Road
- Give Me Strength
- Everyone Weigh in 03/28/14
- Help getting started while working from home
- Emotional coping techniques
- A cycle of failure
- Do you feel like your really not losing weight?
- The Guilt Of Self Care & The Fear For Others
- Different strokes for different folks
- Join the June Challenge
- Regular updates from a failed dieter
- SOS:Intermittent fasting or calorie control?
- Accountability to June 2.
- which weight loss....
- Does BMI actually mean anything?
- difficulty *seeing* weight loss
- Tiny Habits Ted Talk
- Do fluctuations get you down?
- Will I ever be able to lose weight?
- The Constant Anguish that You Might Fail Again: Tips to get over it.
- Everyone Weigh in 03/21/14
- Where do you tend to lose first?
- Looking for motivation to keep going :(
- Wanted Help
- Impulsive Eating
- little motivation for gym
- Judgements on Your Weight Loss Approach [Venting]
- What kind of scale are you using?
- Is this normal or is it just me?
- I have fallen off the wagon
- Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
- week long spring break at relative's house
- Struggling when life gets busy
- I feel like I keep starting over.
- Going nowhere, fast
- Just Saying!
- Starting Diet + Cravings - a rant I guess
- The start of a new me
- Have you ever been laughed at while working out?
- Changing Your "Self Identity" To Better Your Weight & Health?
- Everyone Weigh in 03/14/14
- Metabolic adaptation?
- No weight lost this week
- Addicted to diet sodas...
- some perspective...
- Going on a diet - to a certain point and no more
- Hopeless today
- The last 10-20 pounds, did you have big changes?
- obnoxious co-workers
- -30 lbs & feeling worse?
- Sara Lee snacks dilemma
- "Faturdays" as a reward. Thoughts?
- Disgusted with myself.
- Trouble getting over sugar addiction
- Newbie here: Wants to know easy diet ideas
- Tasting/Snacking While Cooking
- Love 3fc's site
- "I liked you better when you were fat"
- Frustrated over blue jeans
- Weightloss opens up an invitation for other peoples opinions?
- Increase of 2.5 lbs in a day :( Cannot figure out why :?:
- Anyone giving up coffee?
- Everyone Weigh in 03/07/14
- 1.5 lbs down
- Not getting in 1200 calories...questions about "starvation mode"
- Trying different "diets"
- Well...here I am again
- Does anyone eat the same thing every day?
- Obsession over the scale
- PMS and binging
- Suggestions for eating on a weird schedule?
- Griping and complaining ahead. Sorry!
- Everyone Weigh in 02/28/14
- I won't weigh, anyone else?
- Feeling BLAH!!
- Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
- I could really use support right now
- Hungry every 4 hours
- Bloating on birth control?
- Newbie looking for support
- Maybe abstinence (from junk food) is not a bad thing
- In need of Motivation ideas
- This can't be normal
- New Here =)
- Bogus diet tricks
- Your Changing Body
- Are you in a (weightloss) race?
- Do you stop eating after a certain time of day?
- Bat Wiings
- Those Pesty Girl Scouts
- Everyone Weigh in 02/21/14
- Well hello, old friends!
- Weddings are a drag
- Dealing with major life changes.
- 10lbs a month threads
- Really? I don't want it!!
- I don't know how to control cravings
- Too many treats
- Obsessively Good at Losing 20 lbs
- Eating disorder through proxy
- Getting appetite hormones in balance great aid to weight loss?
- Long Term Plateau
- Trying To Lose Weight and Working Retail?
- Unreasonable stress over weight loss / gain
- Everyone Weigh in 02/14/14
- Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
- What is your motive?
- Weight loss questions, need help!?
- Introduction + 10lbs challenge
- The highest I've ever been...
- Let's try one more time!
- Confessions and struggles...help
- Skinny Fat...what do I do??
- So, I need to eat more? Help! :)
- A Tiny Victory After The Holidays . . .
- Everyone Weigh in 02/07/14