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View Full Version : Weight Loss Support

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  1. Pictures for Motivation
  2. hating myself, daily
  3. I am driving myself CRAZY!!!
  4. Terrified for Christmas Temptations
  5. Any other birth/biological moms out there???
  6. Moving on up!
  7. Everyone Weigh in 12/10/10
  8. Why do I go *looking* for trouble?
  9. eating too little calories can stall weight loss?
  10. I'm thinking about starting a Youtube Channel
  11. flash backs from my past, teaching moment
  12. WANTED: Insperation/motivation and a new belly lol
  13. Lies about weight loss: A RANT
  14. Weight loss buddy?
  15. Confession...sleep walking and worried about the holiday
  16. who's feeling great today!
  17. Surviving that time of the month's weight gain
  18. do i eat enough to weigh 207 pounds
  19. Are we there yet?
  20. Overweight & Unemployed :(
  21. White chocolate calling my name
  22. OMG..Sugar rush!
  23. I am going to dig in and get these last 10 off!!!!!!
  24. ugh what the...??
  25. Letting my emotions control me
  26. I just need to put it out there
  27. "Homesick" for the old ways?
  28. Sustainable Calories vs. Losing weight
  29. How do I get myself to live the life I envision for myself when I lose the weight?
  30. Getting started and feeling awful
  31. perspective shift sedentary to active lifestyle
  32. Does Anyone Else Fantasize about FOOD?
  33. *groan*
  34. Getting back on plan after illness
  35. So close and yet so far....but I am not giving up!!
  36. Is there such a thing called a Calorie Counter?
  37. Really??
  38. Not losing weight anymore
  39. Feeling like CRAP
  40. Too fat... seriously?
  41. once and for all is birth control why i cant lose weight?
  42. Back into the 170s, bleh.
  43. The "Magic Pill" - best advice I ever received
  44. Caution: Kids sports snack bar ahead!
  45. I Need Help... How Do I Help My Mom Help Herself?
  46. Why did I binge?
  47. I'm going to gain this back, right?
  48. Aren't friends supposed to be supportive?
  49. How do you calculate calorie burn rate?
  50. Sad on what should have been a happy day :(
  51. Oh no... It's a BUFFET
  52. Fair warning, PMS and TOM related post. =)
  53. How is this for food choices?
  54. Not all overweight people are ready to keel over
  55. Everyone Weigh in 12/03/10
  56. Getting Motivated After Back Surgery
  57. "During" Dysmorphia?
  58. Anyone else here never seen a normal weight?
  59. Looking For a email diet buddy
  60. Need help.. want to lose 40-50 lbs... 2 kids
  61. She broke my heart, because I used to be her
  62. Never thought I would...But need a pat on the back!!
  63. How is this possible?!?!?!
  64. Help me make sense of my post vacation weigh-ins, please.
  65. I'm Back!
  66. Realistic Weight Loss Goals?
  67. When are you hungriest vs. munchiest?
  68. Yikes! I've gone off program like crazy!
  69. I cleaned out the pantry!
  70. THE NSV I've been waiting for...
  71. Ugh. Starting over. *weeps*
  72. Overeating, Bad Habits, and the Big Question ..
  73. lost 10lbs this summer! and already gained 7.5back!
  74. Measurements: Yep, Still Fat! (long n' ranty)
  75. Will this do the job? Can I lose weight this way?
  76. what plan works for you and why?
  77. Leave Your Excuses Here
  78. December Daily Accountability Check-In Everyone Welcome
  79. adjusting calories
  80. Beyond frustrated - in need of kind words and guidance
  81. Feeling guilty, but...
  82. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  83. I am so sad this AM and I feel desperate.
  84. I hate the word "diet"
  85. Body issues, how it started for me
  86. TTOM Moodiness
  87. I'm doing something right
  88. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  89. Frustrated
  90. Analog Scale or Digital Scale?
  91. How can it be so hard to just not eat something bad???
  92. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  93. Real Fat or Water Weight?
  94. I've been on here for how long???
  95. my body is so wierd right now
  96. Ever try GNC's wellBEing products?
  97. Need Some "Male" Advice....PLEASE!!!!!!!!
  98. Dealing with mix messages from mother
  99. Weekend = Being bad
  100. I put on the weight faster than taking it off. What's the science behind it?
  101. Is this a lifestyle change or a phase?!
  102. Any room for a new guy ? Need advice.
  103. Why Can't I Just Freaking Do This?
  104. fail fail fail and now just trying to get back up
  105. Tips for boredom eaters?
  106. New goals for a new me
  107. Everyone Weigh in 11/27/10
  108. *Brr* so cold!
  109. Hurt myself and need advice
  110. Today's trip to the gym triggered bullying memories
  111. Thanksgiving pats on the back
  112. Water Question
  113. The Secret To Staying Committed?
  114. Weight loss and birth control?
  115. Belly Bloat Tips?
  116. "just tasting"
  117. Scared of Turkey day!
  118. This Is Going To Be Trickier Than I Thought...
  119. Can't go to the Gym - Busy Schedule :(
  120. How I know it's different
  121. Struggling to find self-worth when feeling fat...
  122. Holiday meal words of wisdom
  123. Weight Influencing Relationship - Advice?
  124. Anybody else throwing caution to the wind for Turkey Day?
  125. Autumn Beauties-December Check-In (All Are Welcome)
  126. NSV! Worked out when not at my house
  127. Bahaha!
  128. What will be different this time around?
  129. Starting over again...
  130. hungry...but so proud
  131. I don't want to Jinx myself
  132. traumatized, never shared this before
  133. ugh why is it so easy some days
  134. Help for moms of overweight children
  135. Jumping back on that wagon
  136. crawling back on the wagon
  137. Mission Onderland And Beyond!
  138. Man, I have it so easy!
  139. If you knew then what you know now...
  140. Is it possible???
  141. hanging in there
  142. Merry Christmas to me! Mini - Goal.
  143. Frustrated!
  144. How do you properly measure yourself?
  145. How I Got Here (The 2011 Version)
  146. 25lbs lost seems insignificant when I need to lose 100+
  147. Bloody buttons
  148. The semantics of eating
  149. Crap, hopelessness, crap (help NEEDED)
  150. Bought a Scale
  151. I WILL stay on plan
  152. Anyone else not working out?
  153. I disappeared.
  154. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  155. Do you delay or dig in?
  156. water, water, water mini goal
  157. Hating myself today
  158. How is this?
  159. New - I need support!
  160. Everyone Weigh in 11/19/10
  161. On plan, but still guilty? (Long post)
  162. I want to lose my ten year old
  163. Just letting off steam
  164. Do we over analyze?
  165. My Story
  166. I"m gonna go broke....
  167. Fast food AGAIN? NO!
  168. Trying NOT to be Discouraged....Need Support to Try Again
  169. Am I The ONLY One??
  170. I'm FINALLY overweight!!!
  171. Time to Focus on Me - Mini Goal 25lbs
  172. Whoa, wait a minute.
  173. Staying on track with 3FC
  174. Back on track
  175. My family on Thanksgiving....ergh, help.
  176. Work-Life Balance, Feeling guilty
  177. This time last year
  178. My Body Image Is Such A Slave To My Moods
  179. The magical secret to losing weight is...
  180. lost 70 lbs in 8 months
  181. Just needing to whine ;)
  182. Whooooo Hooooooo!
  183. From yay to ugh within minutes
  184. Shrinking stomach
  185. Why am I not losing anything!!!??
  186. Bummed
  187. Mimicking a Perfect Food Day
  188. Has anyone had many failed attempts before succeeding?
  189. Ugh, I am so sick of low-carb.
  190. When do you weigh yourself?
  191. Tough decisions and Planned Treats
  192. South FL
  193. Where to go from where I am now
  194. Trying to Stay Positive in the Face of Criticism
  195. Starting to limit intake of calories. Step 2
  196. Desperate and need motivation
  197. Weight Loss Newbie
  198. Asking for input...please.
  199. New to the journey:encouragement and tips needed, please! :)
  200. I feel so fat and gross :(
  201. 2sw33t's Progress - 13 in 7
  202. Even though...
  203. 3FC members photos on other website(s)?
  204. I need Help
  205. I hope I can keep this up
  206. Does anyone else lose in a weird sawtooth tragectory?
  207. How do you take measurements properly?
  208. I'm struggling today.
  209. Nervous but happy
  210. Need some encouragement
  211. Slip up
  212. My weight is putting my life on hold!
  213. November 13-21
  214. Maintaining Muscle Mass
  215. Aiming for smaller rather than slim. Anyone else?
  216. My mini goal
  217. double chin
  218. Lunch at 3 instead of Noon
  219. My first "I'm getting frustrated!" Post
  220. Everyone Weigh in 11/12/10
  221. Low blood sugar woes
  222. Why can't I be one of those people who doesn't eat when they are sad?
  223. Do I satisfy the crave or give in??
  224. Mini Goals
  225. Goal size??
  226. Bruised foot.. what to do?
  227. Changing goal?
  228. how long does the water weight last?
  229. Starting Today!
  230. Well... so much for that...
  231. Goal...again?
  232. Weight loss support
  233. My Mini Goal for the week.....
  234. My Mantra for today....
  235. What are your best tips for weight loss success?
  236. Ugh! Carb Cravings
  237. NSV - Inches
  238. Getting My Head On Straight
  239. fallen off the wagon :(
  240. Scale Always is an Even Number...
  241. My 1 year anniversary is today!
  242. Scale Bouncing Around - Discouraged
  243. Nov 9-14
  244. Setting a Christmas Goal
  245. Frustrated with myself
  246. 15lbs for Christmas
  247. 2nd week in and I have anger issues
  248. Work food
  249. 10 pounds by Christmas
  250. Scales not moving...help!