View Full Version : Weight Loss Support
- Lose 15 lbs by April 15th !!
- Finally seeing the scale move downward!!
- harder than I thought it would be
- Just Did 1 Push Up - LOL
- Diet, binge, diet, binge - stopping the cycle
- Pant size question
- 6 week plan to focus and in need of support
- Feeling down and fat now
- Good idea or bad idea?
- I just had TWO BEERS!
- Short term goals: think big or something conservative?
- Weight Loss = Hard on The Liver?
- I have an additction
- I didn't think the scale would EVER move
- I Need Some Serious Advice-wl Related
- Motivation for last few pounds
- Horrible horrible out of control week :(
- Buzzing
- gained it all back again...
- **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
- This past month has given me a big giant learning experience.
- Finally Feeling Good - Progress!
- Why do we find it so difficult?
- Q for repeat losers...
- Letter to myself...
- A letter to my TOM
- Everyone Weigh in 02/22/13
- Good Phone Apps for Weight loss / diets
- Do Metabolic Setpoints Exist?
- After how many calories do you feel like you blew it?
- Birthday's next week...
- Depressing yet motivating
- Self-inflicted plateau
- SCALE INSANITY...I need to just stop...
- Scale fluctuations... What is my "real" weight? :(
- No Wonder I'm So Dizzy!
- Gaining weight with resistance training... Not sure what to do
- Is this an excuse??
- I never stick with it...
- Feeling a little lost
- How do you deal if you lose the weight, but then gain it all back and more?
- Last night I ate a LARGE pizza and a HALF DOZEN WINGS
- Week 2 Weigh In - 427 to 417
- Motivation Brings Us Back
- Need to get this over with
- Trying to start again..
- Just feeling really down :(
- Only waist inches count? Bah.
- I'm convinced the secret to losing weight is learning how to cook.
- What I learned This Weekend
- Doesn't Make Sense - Body won't lose or gain
- BMI Advice
- Tea=water weight?
- Obsessive about leftovers, remainders, etc.
- This baby loooves refined carbs!!
- New Girl-Need Support! :)
- How do YOU recover from a FOOOOOD-packed weekend?
- Can You Try Too Hard To Lose Weight?
- Day 5
- Metabolic Destruction/Starvation Mode -opinions?
- Doing a little math...
- Fighting with motivation
- NSV.....8.2 Miles!!!!
- An overeater detected! Could you help me?
- How to curb 'instant gratification'/'worry'
- One of my biggest motivators....
- I feel like a complete & utter failure
- So, this is what it feels like to be naturally thin
- How do I get out of the 140s??
- Scared
- Need advise... In the men department! Lol
- Feeling like a failure after Valentine's Day
- I really need help and advice...
- Chocolate...My Drug of Choice
- Am I losing fat or water?
- Fun ways to keep track
- Everyone Weigh in 02/15/13
- Stomach bug...
- Changed my goal weight and I feel a weight lifted!
- Underarm bumps
- I know I shouldn't compare (pity party)
- Starting to Lose Motivation! GAH!
- Just a rant, don't mind me :-)
- Cupid slung the best arrow ever!!
- Strategies for Surviving Overwhelming Cravings?
- Question About Size and Weight
- No Longer 427 - New Weight 421.4
- Hats Off to Those of You with Snackers
- Lent - Eating Healthier Motivation?
- Hey I'm new here!
- Drinking X amount of water
- I don't miss
- Need help now :(
- Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
- Well, Here I Am Again.
- When did your weight loss start to plateau?
- Feeling Hungry
- Lacking Inspiration
- Staying on plan vs. planned cheat days
- First Week Over - Second Week Starting
- I'm always exhausted!
- totally freaking myself out
- Im posting here because i dont know where else to turn.
- Stopping BCP - lose or gain weight?
- Back at it again
- Finally lost 1 (yes, one) pound!!
- Altruistic Missions: Weight Loss Support and Nutrition Knowledge
- A Letter To My Mother
- Hold my hand and be nice to me, please?
- Anyone do Gluten-free and sugar-free?
- How to tell my mom to stop sending me food
- So happy ttom came early - gives a chance...
- Dieting while being constantly demoralized
- Where to start?
- I have two questions
- How do you react when somr one comments on your loss?
- The skinny chair
- Decided to change.
- Losing the last 15-20 lbs.
- Feeling Protective Of Food?
- So... if formerly obese people forever alter their metabolism
- Everyone Weigh in 02/08/13
- Holy Unbelievably Sweet!
- Paid it all back, right away!
- Calorie-counting and snacking on high-fiber foods
- What "Tipped the Scale" For You?
- Please excuse my brain fart! Lol
- Talk me down!
- Countdown to? (Please Join In)
- My personal trainer doesn't quite believe my weight loss pattern
- Not losing weight! Frustrated & lost!
- No longer suicidal and new life style advice needed
- What does five pounds of fat look like?
- Losing weight for a failure
- Lean Body Mass and Goal Weights
- Reaching a milestone...and a stall
- Over-thinking weight loss
- The best compliment ever....
- really need some advice on will power
- Low blood sugar grouchiness
- The Scale Is Moving:):)
- I just had a freaking epiphany on maintenance goals
- Why are you allowed more calories when maintaining??
- 2 pound weight gain, feeling awful
- Looking For Support
- Do you gain weight during your period?
- Weight Loss Plateau
- Keeping the yo-yo at bay
- In a serious rut!
- Superbowl was NOT worth it!
- Giddy with excitement...
- Depressed and Frustrated
- Hard Time Getting "Enough" Calories Today
- 4 Weeks to Lose 4%
- Been a tough week...
- Just curious
- Weight loss myths and misconceptions
- Happy Fat . .
- Curvy Ladies and Burly Guys - Higher Goal Weights
- Lost 3 lbs in 4 days. Good or bad?
- Does anyone else just want to throw out their whole closet?
- Diet Struggles
- I need a little encouragement....and reassurance?
- What keeps YOU motivated?
- Help me figure out why I'm not losing weight?
- Everyone Weigh in 02/01/13
- Stress eating...the other extreme
- Saddlebags
- Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
- Actually getting started?
- My sweet tooth....wants sweets!
- My Fitness Pal-Weight in 5 weeks
- Waiting to eat with the family for dinner about KILLS me!
- Weight Loss Goal Tag
- Water Weirdness!
- Coping with weight loss comments from others
- Dieting during adversity
- In NEED of support and motivation
- How often do you weigh yourself?
- 18 pounds lighter by April 1: WHo's "INSANE" with me?
- A Little frustrated
- I notice but no one else does?
- No exercise = weight loss, exercise = no weight loss
- Most important weight loss tip
- Disappointment
- Water weight in the morning?
- OMG! Graphs ROCK!!!!
- Cheated or not.....?
- I need to get out of this body!
- Ugh! Can muscle significantly change/minimize fat?
- Too depressed
- Lose 10LBS by March 1st!
- Need support and a push
- 0.2 of a Pound Gain, Two Days in a Row?
- Weight in morning vs night
- The dreaded backslide!
- Random observation
- Ups/downs
- Goal and Mini Goal Rewards...Ideas?
- Resisting workplace temptation success!
- Oh curses to you cake batter! Why do I always succumb to it?
- binging rant
- My Husband Is Being Incredibly Supportive
- Sleep eaters?
- so frustrated and down after seeing the scale
- Scale Victory - No Longer "Obese!"
- Fail, fail, fail
- Struggling this week
- Preparing for Family Dinner Before Weigh In
- No more "ERR" on my scale :)
- Hungry!
- Feeling Cold All The Time
- Just as I hit my first goal, I binge. Big. Two Days in a row.
- 26 Straight Days OP and Exercising!
- Yet Another Question: Jiggly?
- sometimes I get shy...idk... Will losing weight help any?
- Article on REAL fat loss...
- pity party
- Everyone Weigh in 01/25/13
- New Thread Threw Me Back Out of ONEderland
- For Those of You Who Started at 220+
- Confused?
- Eating more and feeling so much better
- Whoa, feeling jittery after a sugar binge.
- Weight issues after hysterectomy
- Mini-goal rewards: what do you promise yourself?
- Tracking Calories
- OMG this month is dragging :(
- Please help! I beg you to help me.
- When should I do weigh-ins
- Force Feeding?
- Calories
- My husband's thoughts on my goal weight - food for thought...
- How do you calculate percentage lost?
- So I got asked the big question...
- I'd love some advice, ladies!!
- First TOM Since Starting Journey. Obstacles?
- Measurements up ? What is going on !
- >>getting to 180<<
- A little disappointed in myself
- Dieting well on vacation. Yes or no?
- How do you determine cals for recipes
- Ahaha try this!
- Hello
- 9-5 job, I finish all my calories before I even get home!
- I am so proud of my mummy
- At what point did your losses slow?
- Long Crotch = Sign of Weight loss?
- Feeling generally ugly..
- Times that I hate dieting.