View Full Version : Weight Loss Support
- Today it was so much easier...
- scale question
- Vacation.... Help!
- Ugh! Off day!
- How do I count a loss?
- Come, gather with me and bask in my first victory!
- Again....
- Down again!
- I Don't Know What to Do...
- Do I just not want it bad enough?
- There Is Such A Thing As TOO Much Pep
- How much weight in 3 months?! HELP! lol...
- Do you eat for no reason?
- Plateau Blues
- Plateau no more!~
- Why am I stuck?
- Read a cute weight loss book - a graphic novel!
- Food as an emotional crutch.
- Sitting here trying not to eat...
- Feelin down today.
- Feel Like giving up....
- I have given up on WL so many times in the past-- but not this time!
- What do you do with food you hate?
- End of my rope
- How many calories?
- Size 8 feels GREAT!
- New low!
- Bingeing TODAY!
- Holy Crap!! (*My new Bodybugg toy...)
- oh this heat.
- arguments AGAINST nighttime eating please :)
- When exercise and diet does not work....
- I will be among the 5% that keeps it off because:
- Very hurt...
- Rant: rotten start to a day!
- On Again/Off Again Love Afair w/ Weight Loss
- Good Job!
- Just ranting
- career change stress
- whoo-hoo! Another 2 lbs... now at 145 lb milestone!
- Another setback
- i did it!
- calorie tip website!
- Heading away from goal?
- Need To Say My Plan
- The Neuroscience of McGriddles OR Why I crave fatty foods?
- As I swollow 2 hotdogs with out chewing!
- Bad Day Turned Good
- Cramps (the girly kind) while running?
- I'm hungry!! (but am I really?)
- every 6lbs (gripe)
- Everyone Weigh in 07/25/09
- How does everyone do it?!
- caffeine also wash out sodium before u go on the scale?
- Hopefully NOT too fat for a baby
- I Took a BATH!
- Visualizing the results!
- Willpower
- Finally weighed myself & I need some support!
- informercials inspire you?
- Was Your First Post to 3FC Like ?
- No Excuses
- Gah
- I am doing it by %'s
- A swift kick in the rear
- 2nd Anniversary SHAME
- 18 to 14 please?
- ever get mad with being sick?
- Good weight loss books?
- I don't want to eat [rant-ish]
- You mean... I actually have to sweat?
- Overweight= emotional issues?
- Holy Weight Loss, Batman!
- Hardest part of the day?
- Anyone following a "nutritarian" plan?
- new here, please help!!
- NOT a good bathing suit adventure
- I cant take it PART 2
- unsupportive boyfriend
- Body for Life challenge
- My Changes
- Plateau then up?
- Excuses Excuses...someone shut me up
- I messed up today :(
- Help! Wedding dress barely fits
- I Cant Take It
- Feeling down
- It's too hot to work out!
- Food Withdraw: This chick is a brat
- Finding good in a bad situation
- 30 pounds in 3 days...
- Number Crunching CONFUSING!
- Weekend Victories
- I weighed in friday and......
- motivational tv for weight loss?
- How do you reward yourself?
- Control FREAK...can this help you?
- Why can't he be supportive?
- Too fat for a baby
- Calorie Calculator
- struggling, need motivation
- Everyone Weigh in 07/18/09
- What's you're favorite non-scale victory so far?
- blah!
- Sigh..
- comfort food when you are sick
- For those of you who use Wii Fit.....
- getting discouraged!!!
- No loss this week, but I'm ok with it
- why did this happen?
- Depo Provera is the DEVIL!!!
- Cheese Cake Factory is the EVIL!!
- I've tried EVERYTHING.
- The numbers add up. True story.
- Cutting out the "non essentials"
- Just One Bite
- whoosh maybe???
- Goal not accomplished :(
- Corn on the Cob
- I Drank A Bucket Of Salt....yummmy
- Stuck in a rut
- Has anyone found a good "mouth occupier" besides chewing gum?
- Calories in Diet Drinks--Have You Noticed This?
- does anybody else feel this way?
- Oh my... what have I done?!?
- other benefits:
- Frustrated...
- Does anyone know?
- Liposuction?
- Why do women think this?
- too fast! (Warning-this post might annoy some ppl)
- Thank you oh Gracious Scale!
- Nutritionist
- How long have you been at it?
- Day one down...Just needin' some support
- Will you guys yell at me please??!
- 26lbs lost but still the same size???
- Two more lbs lost!
- slim fast anyone??
- Something you WON'T miss
- What your body does on a plateau
- OH for Goodness Sakes!
- how long to lose 40lbs low carbing?
- weight watching = superficial
- Cannot stop eating! Stress eating!
- goal weight confusion
- Heavy Hubby?
- Embarrassing...
- Damn you Tollhouse Cookies!
- Sleep Apnea??????
- BMR & Jillian Michaels & help!
- Lost 30 pounds but added inch to waist?!?!
- Using my birthday to re focus on ME!
- So freakin' MAAAAD!
- Everyone Weigh in 07/10/09
- 8 ways the food industry can hijack your brain
- Oh...you're eating _that_? A rant
- water weight gain or something else? *Vent*
- In a weird place
- Mmmm...Bacon...
- What does a Healthy Person do?
- Need Weight Loss Tips
- Are my Goals Unrealistic?
- In Defense of Restaurants
- Need Ideas for Lunch/Supper for Houseboating Trip!
- For those with Omron pedometers..
- Weight Loss Journey Pet Peeves
- How does your weight vary before/during that TOM?
- Losing Lean Body Mass
- Eating habits
- question
- Broke The 1-8-0!
- When To Weigh Myself?
- I can't believe I did that..
- Not sure what to think or say???
- nothing short of a small miracle...
- Additional resources?
- Do you change your ticker?
- I changed my avatar--to signal the change in me!
- If you could only have known?
- body builder bf not supportive of my weightloss
- So proud of myself!! *blush*
- Frustration
- The Ultimate Body Composition Measurement Site
- I CAN do this!!!
- My next weigh in is Friday!
- BMI - scale vs. chart vs. covert bailey method
- I WILL shift these stubborn pounds!!
- I have no energy..
- Weight Loss Slap in the Face
- Would you ....?
- Working out for 3 weeks..no weight loss :)
- I need a small favour...
- The 5 WORST Weight Loss Myths
- I Slipped
- buttoned size 12s?!
- help! how much sodium is badd!
- Pms
- Anyone actually lost weight from ONLY drinking a lot of water?
- For those who wear a pedometer...
- All or nothing mentality?
- Grocery Shopping
- Airbrushing
- So it's already in your hand ....
- Lost some weight
- Yeeee-haw!!! I'm finally in the 160s!!!
- I put on a size 13 pair of pants
- What do you do with your clothes that are too big?
- I gained the 10 pounds I lost.
- BodyBugg users: Can you update?
- A Whole New Territory!
- Ran my first 10km on sunday!
- Newbie In Need of Ideas and Support
- Feelin good!
- NPR bit called "Top Ten Reasons Why the BMI is Bogus"
- Licking the flavor off potato chips...
- I can't do it!
- Which to address first-emotional eating or sticking to eating plan?
- Gallbladder attack or Indigestion?
- Work 12 Hour Night Shifts - How Do I Help My Metabolism?
- What Fruits and Veggies to snack on? Does my diet need a makeover
- Breakdown in Target
- What Didn't You Eat Today?
- Anyone from Kenosha, Wisconsin?
- When the comments DON'T bother you
- High Calorie Day
- FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
- weight lifting is really helping!
- Just Stick To It! (*yeah, riiiight!)
- Everyone Weigh in 07/04/09
- Funny quote
- How many cherries for 60 calories?
- Does anyone else journal?
- FREEDOM 5K ~ 4th Of JULY Results
- Bathing Suit Time
- 4th of July Weekend Food Plans
- stalling
- I'm going to do it!!!
- Oh how the mighty have fallen.
- Lost some, keep going for the big 2-1
- Ok, tell the TRUTH, Chickies and Roosters...
- What do you do or say?
- whats your thought on those skinny girls use see?
- Why does everyone get smaller than me at higher weights? =(
- 4 days in and I've already "slipped"
- Nsv!!! :)
- Baby's here!
- Who admits to revenge weight loss?
- No more!
- Dear Vanity sizing