View Full Version : Weight Loss Support
- Kudos thread
- Restaurant Accommodations
- Everyone Weigh in 06/24/11
- unfortunate side effects (sorry if this is TMI)
- Asking a question I already know the answer to...
- Is weighing daily bad?
- Tips to avoid indulging
- Is this too drastic of a reduction?
- Roommate who doesn't understand...
- If I drink a gallon of water every day...
- Weight Loss Plateau: Need Serious Advice
- Vacationing and Dieting
- Drat those temptations in the kitchen!
- For those that weigh everyday...
- AHA! Why lack of sleep is making me FAT!!
- When is your most challenging time of day?
- What do you do?
- Major Problems with health
- Questions about GERD
- Need some major motivation *insert dramatic sigh*
- I don't understand this magic 1200 calorie number
- Feeling sorry for myself
- Poem - Desiderata
- OMG - Here is a "Funny" story!!!
- Wednesday Morning Motivation!!
- Perfectionism is ruining me...
- Why do the slightest schedule changes derail diet and exercise programs?
- Please tell me this isn't a huge deal...
- Looking for a weight loss buddy..
- If you could go back in time when you first started...
- Irrational Ideas About Eating
- Getting away with eating junk..can't stop!
- Discouraged.
- For those of you who started at 250+, I'd love some feedback on my plan
- How do you deal with MAJOR stress?
- How to not lose focus?
- Just Need to Share My Story...
- someone noticed.
- Horrible Weekend - Gained
- Starting Again...
- getting back on the wagon...motivation?
- I'm new here!! Love to get some tips & motivation!
- Daily Accountability/Lifestyle Change - Everyone Welcome! 6/20 - 6/26
- Scared of success
- Dieting, dating, and motivation. Advice?
- My "issue" with weight loss shows.
- Medifast...
- When do you weigh
- Forget about scales and your BMI! It's all about your Body Fat Percentage...
- I have the 6 wk body makeover...has it worked for anybody.
- Could calorie counting and reducing carbs at the same time be slowing weight loss?
- You Want The BOLOGNA!? You Can't Handle The BALONEY!!
- stalled AGAIN!! UGH!!!
- What is your #1 Weight Loss tip?
- Gaining inches, losing weight
- Has anbody had success with not weighing themselves?
- Looking for weight loss buddies (Co Sprgs)
- Lunch with an old Friend
- Fluctuations :-( How to deal?
- Where did this weight come from?
- Finally got my ticker!
- 15lbs in 3 Weeks on the Divorce Diet
- I dont get it (rant)
- Embarrassed when people mention my weight loss
- Everyone Weigh in 06/17/11
- Help! Late night munchies? Or hungry?
- How did you reach your turning point?
- Was feeling so good and then saw a picture
- Anybody else have weird weight loss quirks?
- Losing inches
- Sobbing in swimsuit, afraid to be seen for the first time in my life
- Bye bye scale!!
- Cereal/granola 'addiction'
- I have an ODD obstacle, really need help here.
- Eek!!
- Is it just a "frame of mind?"
- Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
- Advice for continual weight gain
- Things to look forward to!
- I'm back and I NEED to stay here!
- Encouragement needed
- Bad four days! :(
- Can not enough calories stall weight loss??
- Not sure where...
- Wednesday Weigh Ins anyone?
- This bugs me!
- Attack Of The Snacks!!!
- 5 major diet danger zones
- I don't understand the "I just can't eat enough" threads
- Stressed and Depressed
- Do you measure when you overindulge extremely?
- Wisdom from the Dieting Battlefield?
- Party Time is over - Let's get back to work
- Weight gain after surgery?
- I'm back, but...
- Starting again
- Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
- Anyone have info or know where to find?
- i was almost there!!!!!! >.<
- Sweating like a pig?
- Weight loss? How?
- Pictures!!!!
- Who uses LoseIt consistently? (I need more friends)
- do you think.........
- Higher calorie allowance around TOM?
- Body Fat Percentage
- This may sound stupid...
- I don't understand the logistics...
- Question
- Injury derailed my snacking attempt!
- So sick of this
- I'm Having An Affair...
- Cravings 911
- Friday Inspiration for Lean for Life People
- Everyone Weigh in 06/10/11
- When did you really notice your weight loss?
- "You're not going to lose too much more, are you?"
- Opps...
- Returning member - could use help/suggestions
- Help with calculating my Basal Metabolic Rate (BMR)!?
- Am I supposed to feel this tired?
- Family so draining
- No motivation >.<
- Week 3 weigh in & kinda bummed
- Hot Weather...No excercise
- TOM!!!! You're a meanie!!!
- WATER!! What actually counts?
- Eating at night, causes weight gain or not?
- Wanting to start to lose weight again?
- Comparing my own habits to others'
- Anyone's S/O not a fan of your new smaller boobage?
- Can I get a H*** yeah????
- Is it just me...
- Please help need diet buddies...
- Place to get GREAT goal pics.......
- Calorie counting vs WW
- Feeling like you don't deserve things becasue you are fat
- 'Rescue me' list for bad days.
- Which Scale Do You Use?
- Looking for an email weight loss buddy
- Saddest closet shopping ever.
- starting again after having a baby
- I never thought I'd struggle like this...seeking support
- would you bet money on losing weight?
- High Energy Food
- Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
- Help! I dont know how to NOT DIET!!
- Heat intolerance?
- Salt-induced water retention
- What I Gained from a Week-Long Break (No, Not Weight)
- Ugh, spaghetti equals death
- Why Do We Do It?
- Hi I'm new and struggling
- I got called HOT!
- Emotional Side Effects of Weight Loss
- HELP!! DATE Night!
- Dieting with Obstacles needs a "saboteurs" section
- 5 Ways Dieters Sabotage Themselves- Article
- Giving in to cravings? Yes or No?
- Evil Motivations! (again)
- Completely lost now...
- Why Can't I do this?
- I STILL dont understand weight fluctuations
- Everyone Weigh in 06/03/11
- Three Full Meals a Day has SERIOUSLY Messed Me Up...
- plataeu? So Soon?!?! Help!
- THAT's 1/4 cup???
- Not sure how to tackle this...{Ladies only}
- Extreme Makeover: Weight Loss Edition
- I’m not ready to vacation
- Running on 0 calories??
- Measuring... help!
- Oh...my...god!
- Now I really hate myself....
- Lose 10pounds by July 1st
- Actually owning a scale = honesty
- Hokey Pokey...
- What are your goals for June?
- Needing a good push to get back on track!
- A plateau after 2 1/2 weeks?
- Anyone feel the same way about the dreaded jelly belly?
- Increasing Calories
- *party weight*
- Averaging Weight Loss?
- Unrealistic goals on TV shows...
- Question about exercise, more times a week Vs less time a week?
- IF anyone?
- Stupid messed-up instincts
- I guess the scale is going to keep going up.:/
- How to flush water weight out?
- Question about proper # of calories to eat
- eating my emotion
- My Summer Smack Down
- Thin is/Fat is
- Medium popcorn, extra popcorn. My downfall.
- Frustrated and angry plateau post (sorry)
- To go over or not?
- Having a Bad day.. Help please :(
- I hate days like this...
- Looking for Motivation..help?
- Resenting compliments?
- was feeling good until i tried on jeans :(
- Noticeable weight loss, but no inches!
- A weird and slightly annoying NSV...
- Anyone close to Raleigh, North Carolina??
- Need to get it all out there...
- No weightloss for 2 months!?
- Hidden sodium
- I'm sure y'all have been asked before...
- Everyone Weigh in 05/27/11
- The Constipation Paradox (Possibly TMI)
- Where does quality of life meet weight loss?
- Daily Weigher Question
- Are some of us just "sugarholics" from the start?
- Guys, waht do you say about the diet solution program?
- Getting Over Bad Weigh-ins
- How on earth do you loose fat on the inner part of your thighs??... help!
- NSV: measurements!
- Curious: Foods you'll budget for...
- Pity Party for 1 - Clothing woes
- diet and scales??
- Feeling kinda bad
- Fruity Smelling Breath
- 3 kids in 4 years...advice appreciated
- It's been a year today!
- I can't wait till...
- As God As My Witness.....
- BMR and your daily calorie amounts..
- Breakfast Smoothies..
- I need to lose weight this summer, no matter what.
- Trouble resisting temptation? Read this!
- Speaking of scales that don't work.
- Cravings, Eve's Curse, and a Request for Motivation
- Drivers License
- Scale inconsistencies
- Should I be worried?
- Weight gain after surgical menopause.
- Fat %
- Losing muscle :(
- Stretch marks?
- What has worked for you???
- How do I lose FAT but not necessarily weight?
- It's been a month since I gave up on myself again
- Digital kitchen Scale
- Girls only poll
- Do you still celebrate milestones with food?
- When people really notice the loss, and the pressure is on
- Always on a diet
- My mind is playing tricks on me
- Protein Shake Trial