View Full Version : Weight Loss Support
- I feel like a real person now!!
- Everyone Weigh in 02/20/09
- Health-ier breakfast alternatives
- Having a rough day...
- Skinny Jeans
- Feeling aggressed
- Way beyond frustrated...
- Eating Issues
- I have realized....
- So frustrating - Why can't I say "no" to friends?
- Protein!
- Have you ever felt like you were never going to get back on the wagon?
- Have you ever used 3FC as an excuse to over do it?
- feeling discouraged
- Nsv! Nsv!
- Energy
- How do you tell a friend she needs to lose weight?
- What's the grossest tasting stuff you eat/drink that's "good" for you?
- What am I doing wrong?!
- what on earth is happening!?
- Am I eating enough?
- Is it bad...
- My body failed me. What gives?
- Ugh!
- Lost another 5
- dress model to role model?
- Keep it in or let it out? Shortcomings
- Broke my toe! Need some tips...
- Ok I'll stop cyring into my bowl of Fiber One...
- Today was the first day...
- Cannot stay motivated for more than 2 weeks
- 217.4 pounds lost!
- PSA: Your Goal Weight Is Too Low
- dreams of overeating to deal with stress?
- Confused, need advice - trying to work out calories/exercise
- Havn't worked out in almost 2months! :(
- Starting on 2/16 and planning to WIN!!!
- bad habits lost???
- afraid of not staying in 'the zone'
- Donuts anyone?....
- one knotch on my belt!!!
- Will someone help me
- Is water really the secret to weight loss?
- They totally missed the point...
- Everyone Weigh in 02/14/09
- Please tell me what you truly know about Belly Fat
- I lost my little book!
- Niece sent Valentine candy
- She LEFT Me!
- RESULTS ~ I HEART You 5K
- 2 small victories today
- Power Plate vibrating gym machine
- Irony anyone?
- So I have a couple of questions
- Frustrated about body shape!
- Mexico Travel Tips?
- Still plateaued, and the nutritionist did nothing to help
- How do you stop "dieting"?
- Beware of Serving Sizes
- Lost 20-25 lbs- now stuck
- Letting go of of the scale - or changing my goal weight
- Painful/Sad New Beginning
- self conscious about clothing sizes
- How my dog fights my exercise routine
- Staying Motivated
- Post your meal plan
- take-along breakfast ideas?
- Worried that the kids at school are judging me...
- weigh-in day funny
- I just dont feel like anything is working.
- 6.4lbs lost this week! WOOT WOO!
- EEK reminder to self - never get on scale at night.
- Spot Weight Loss
- Am I being unrealistic?
- Does the word Morbidly Obese flip you out?
- YES!! 1.4 lbs lost!!
- I've fallen off the wagon...BIG time.
- How do you know if a diet works for you?
- is going 50-100 calories over going to slow weight loss?
- Scared
- please tell me the scale is broken...
- How many calories should I be eating?
- Working out with no gym, eating with no choices
- My butt is getting smaller!
- born fat, fat at 3, obese at young
- Wierd success - empowered by BUYing fat clothes?
- Our suits of armour
- Physical goals (really long, sorry!!)
- Pressure and perfectionism...how do you cope?
- Bothered by nasty looks...
- Tales from the scale make me wail...
- great morning!
- I'm having alot of trouble right now.
- Everyone Weigh in 02/06/09
- Proud
- Help! Losing weight, but rings no longer fit?
- Happy Birthday Heather!!!
- more smile wrinkles as you lose weight???
- caring for a relative recovering & still eat while losing weight?
- I have a limit
- quick question
- Struggling With Perpetual Nagging Hunger
- I Just Ate The Most Fulfilling Sandwich...
- I need HELP! Don't have a good plan!
- Self Defeating Terror
- First time poster....getting discouraged
- planning a way of eating BIG DECISION TIME
- Am I Really Loosing Weight?
- Biggest Loser this week *spoiler*- do you believe what Jillian said???
- frustrating folk
- I want to lose weight to look good for....
- Opening Up
- daily workout
- The Big Problem.
- New here. :]
- How do you reward yourself?
- Ideas for exercise with a really busy schedule?
- was laid off this morning - afraid I'll overeat
- Jen the Myth Buster!!
- Okay all you lurkers!!
- I am going to stay on plan because...
- calorie question
- monday's weigh-in... sigh... .8 of a lb???
- Started at 310, questions...
- To challenge myself this week 2/1/09
- Seriously that is it?
- Anyone go or have a Super Bowl Party???
- Truth to the myth
- it's all in the head...
- Super Bowl!
- A huge breakthrough yesterday
- It just doesn't add up
- frustrated by re-gain...
- Irritated with weigh loss commercials say "it's not about the pounds..."
- first weigh-in with no weight loss
- Anyone sick and can't exercise? What will help?
- What do you do when you're about to get off track?
- Everyone Weigh in 01/30/09
- Finally told hubby my weight!
- Healthy Bodyfat Percentage
- French Fries and Velveeta
- Little Ms. Frustrated
- Archy/Eves update: she's back!
- How do i find the right calorie balance?
- Trying to start over..again
- Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
- How long should it take for me to feel different?
- 188 and feeling GREAT!!
- Sharing my favorite saying
- Stretch marks, How do you deal with them?
- I am amazed, how is this happening?
- Have you ever..
- Hungry after breakfast
- An OMG YAY moment
- airplans and airports.
- i think im going to give up
- Birthday. (Sigh)
- How do YOU do it?
- Plateau...grrrrr....ideas?
- one pound from mini goal!
- Starting out on a plateau? :(
- I'm Sick And Tired Of This!!!
- Has anyone tried the "Brain Diet" or anything like it?
- totallly surreal
- in tears
- How much sleep is too much?
- frustrated about my measurements (warning- whiny)
- To challenge myself this week ...
- any movies that have weight loss as a theme?
- is this crazy (exercising)?
- Any snack ideas?
- At my wits end!!!
- Is it just me, or have u noticed...............
- What you will miss when you arnt overweight any more...
- Is this possible?, And what diets have worked for you?
- JayEll, you taught me well
- Carrying a Lunch Today?
- Is it helpful to get a weightloss buddy?
- How can eating out be so catastrophic?
- iM NEW HERE:-)
- WOOT WOO! Lost 35lbs as of today!
- Is there an easiER way to do this?
- losing in some places, gaining in others
- Desperate and Stupid.. but still no other choice.
- yea!!! I lost 6 lbs!! Now 189.8 lbs!
- What Dieting Gave Me!!!!!!
- Feeling more hopeful
- I'm Back!
- Just 3 Pounds
- Feels like a silly question.......
- The "NO" list
- Differences in the way people see you
- Ever had this happen?
- NOT a compliment
- Does anyone use Whey Protein Powder??
- Low-cal (Guilt free?) Recipes/foods
- 9 pounds in 3 hours?
- Well..I'm a believer. Inchloss!
- how many days after TOM to weigh urself?
- Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
- Having some major trouble...
- weight loss can be funny?
- Everyone Weigh in 01/23/09
- Love yourself?
- suggestions for Ruby Tuesdays?
- How many of you've seen plateaus and how did you break them ?
- what? I haven't lost ANYTHING??????
- Does anyone else feel lost at the gym?
- Company coming over for the weekend. Help!
- feeling guilty.... about the treadmill
- WARNING: TMI - period issues: don't read if you don't want to know
- Anyone else seeing a medical nutritionist?
- Weight Loss Tickers
- Weight loss book- going to try it
- I hate & love food I feel really bad ADVICE
- exercise question
- Back again...
- bmr calculator help
- What is your favorite food?
- losing weight: feel good or look good? (pick one!)
- Motivation!!!
- Why am I not losing any more?
- children.... is it really illegal to kill them?
- This community pushes us
- I make myself mad
- Adipex or other meds
- This message is for you... yes, you!
- 1000 net calories a day & a plateau
- What is starvation response ?
- Frustrated with no initial results - help!
- Change lifestyle to get more.
- Wii Fit addicts
- What have you missed out on?
- I relate to this article SO much! Anyone else??
- For all of you!
- jeans size.
- Calories for today
- Need help finding balance!
- Marcia Marcia Marcia!
- Weight loss and the American Healthcare system
- Back from a "vacation"
- Why would I think/do that?
- can someone explain Dietary Guidelines?
- The Sag!
- How long have you been "dieting"?
- Less of a Belly (Fat)!
- The Daily Plate - just signed up.
- Tops
- When did you notice a difference?
- Bringing back the ticker