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View Full Version : Weight Loss Support

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  1. Weight Loss Buddy
  2. Fiber and constipation
  3. I feel like I weigh more than I look. anyone?
  4. Keeping Motivation?
  5. Which diet?
  6. Ugh.
  7. Weight Loss
  8. question
  9. I need some serious help
  10. cant lose belly
  11. Anyone with Celiac Disease?
  12. Weight Watchers Buddy
  13. Weight Loss Struggle
  14. On weight watchers and gaining weight
  15. Not me, but I have a pic of what i look like
  16. Two Week Fast Diary
  17. Question.
  18. Never losing hope!
  19. Dieting & Relationships
  20. First time
  21. Mukbang?
  22. Need help!
  23. why does this happen
  24. Dieters Tea
  25. Ideal Protein & Thrive
  26. Getting out of the 220s????
  27. June 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  28. New and need lots of support!!
  29. BMI scale and obesity
  30. Very happy.....
  31. Humidity --> Bloating?
  32. New and looking for a weight loss buddy
  33. Help Me Get Started Please
  34. Weight Loss Is Super Easy!!!
  35. One week. Seven posts. Not even a hi
  36. Weight Loss is Stuck!
  37. The day is here.
  38. How on earth did that happen??
  39. How has weight loss improved your health?
  40. Dealing with the guilt/anger of having done this to myself
  41. Quaker Oats - Old Fashioned
  42. Great article about the Biggesr Loser and the dangers of extreme weightloss
  43. Is Sugar Busters a ketogenic diet?
  44. The day is coming sooner and sooner.
  45. Have you ever used a nutritionist?
  46. Weight loss eludes me
  47. Weekly weigh in
  48. Belly measurement
  49. May 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  50. Feeling whiny!
  51. Fat wife, fit husband...
  52. Trying this whole low carb thing...
  53. Some advice on what to exspect
  54. Slim4Life - Slimgenics??? Anyone?
  55. GM Diet
  56. How do you keep your head up high when the world doesn't want you to?
  57. Someone out their?
  58. First post. Looking for advice.
  59. Tracking calories
  60. Smoking and coffee.
  61. Tickers
  62. Could really use some help
  63. I Guess I am a Food Addict
  64. I just can't lose it!
  65. New and struggling
  66. Weight loss coffee?
  67. Pressure to be on special diet
  68. Diabetic, 20 stones, a smoker. Time to do something
  69. Not new to dieting but new here
  70. Motivation to start?
  71. Chocolate
  72. Angry and need to vent
  73. Articles by "Your Fat Friend" on Medium
  74. Advice for stubborn weight loss
  75. April 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  76. A vegan, gluten free meal plan that actually works?
  77. Anyone Binge during certain times?
  78. South Beach Anyone?
  79. Weaning off of SUGAR,one day at a time
  80. Break up, grad school, and weight gain.
  81. Reverse Dieting
  82. Losing Weight during Menopause
  83. BMR, BMI, TDEE calculator
  84. People with Sugar Addictions
  85. Stop Making Bad Choices
  86. I just can't say no!
  87. Squishy fat and the whoosh phenomenon...but fat is ALWAYS squishy!!
  88. I am about to say forget that scale!
  89. I can't stop binge eating and it's really bringing me down
  90. Someone cut me off while running
  91. Keto folks? Finally found something that is working!
  92. Help losing weight
  93. TRYING to eat LESS!
  94. I don't know where to start
  95. Your Weight Loss Twin?
  96. Journey to Onederland!
  97. My legs are hurting and exhausted
  98. Help losing stomach fat and upper chest fat.
  99. Does the BMI standard ever make you feel discouraged?
  100. Is there a Quick Weight Loss thread?
  101. Do you live in an "artificial environment?"
  102. No motivation
  103. Not losing at all - 1200 calorie and low carb
  104. March 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  105. Trying to lose 25 lbs
  106. Help for a dieter! (Ideal Protein)
  107. Confused
  108. This is so embarrassing. It's been almost a week since, well...advice?
  109. Abstaining From...
  110. HELP it's not coming off!
  111. No weigh in for 7 days accountability
  112. Jeans/Inches Question
  113. First Weigh In and Mixed Emotions
  114. If I'm not going to start today when will I ever?
  115. Happy Valentine's day
  116. Help!
  117. Weight Struggles
  118. Newbie : Support needed Meds and weight gain
  119. Trying my own diet
  120. Fuel up Before & After Workout
  121. High blood pressure causing depression
  122. Favorite weight loss motivation quotes!
  123. Metaphor for Habits
  124. Mini goal- 25lbs down!
  125. Facebook support group
  126. Looking for one person like me for support and feedback.
  127. instagram buddies?!
  128. February 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  129. Help! I didnt lose any, but gained 0.1 lbs :(
  130. Unhealthy relationship with food and limitation. PLEASE HELP!
  131. New Getting out of the 160's Part 2
  132. Self-discovery re weight loss
  133. I WILL Pose "Semi-Nude" on May 1!
  134. In search of a daily fitness buddy (email, etc.)
  135. cooking light diet or mayo clinic diet
  136. Support & Accountability Buddies?
  137. Am I doing this right?
  138. Stupid Holidays
  139. Anyone from Georgia
  140. Diet plans and weight lose programs
  141. Support for those who love their sugary drinks!
  142. Anyone on Optifast?
  143. Thoughts on cravings---The struggle is REAL!
  144. Damaged metabolism: VERY depressed
  145. When do you begin to see the body sliding stop?
  146. Do you ever wonder if it's worth it?
  147. What's biggest challenge to getting the body you want?
  148. Coconut Oil benefits
  149. Workout routines? Please share yours!!
  150. Office Meals
  151. Up and down the 100 lb roller coaster
  152. January 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  153. I don't know what to do anymore
  154. Back on the bandwagon! Looking for advice/support?
  155. I just don't have the energy...........
  156. Motivation through punishment
  157. help what am i doing wrong
  158. I over-eat and street-eat at night
  159. Is half your weight in oz for water intake still a thing?
  160. Drifter Plan
  161. Ughhhh
  162. Deflated
  163. Checked in now and then, busy, family crap.
  164. Family Meal Time Issue
  165. South beach for bathing suit at the beach
  166. Can't accept new weight
  167. Escaping the 140s!
  168. I'm 20 years old and I'm obese (around 380 probably more) my height is around 6'0 to
  169. Getting out of the 140's
  170. Stresssssss
  171. December 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  172. Accepting my life and moving forward
  173. Starting my diet today
  174. Thanksgiving Day is NOT an Excuse!
  175. All New "How Motivated Are You Today?" Holidays Edition
  176. Work around food?
  177. Fast Weight Loss in Five Simple Steps
  178. Sleep and carbs
  179. craving ice cream?
  180. What is wrong with me?
  181. Ugghh
  182. I'm bacckkk!
  183. Looking forward to a new start (again)
  184. This season's plans
  185. Getting Out of the 170s!
  186. I just don't know what to do ...
  187. Crying myself to sleep
  188. Help Please
  189. Any other Autism moms/dads here?
  190. Getting nowhere :(
  191. November 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  192. Yet another reason to hate getting periods!
  193. Why water helped me loose 140lbs
  194. Flippin' Father-in-Law. Grrrrr
  195. **NYU Nutrition survey participants needed!**
  196. Cooler weather making me hungry
  197. Are YOU a candy pimp???
  198. So you had a goal for the year and you are almost there? Please be my partner!
  199. After 10 years, I've been dumped :(
  200. Weekend urge to binge
  201. Losing weight...and hair. :(
  202. Photo documenting journey: when did you start to see change
  203. Introduction
  204. (Help) How many calories to have a day?
  205. have to go to a wedding party, nothing in my closet fits
  206. Feeling trapped + weight gain
  207. I want to cut out all junk food.
  208. I used to have other interests.....
  209. Wow!
  210. Bones!
  211. How To Be Healthy When Your Family Isn't?
  212. Feeling a little sad.
  213. Why do I get more cravings/hungrier when I eat >1200 calories/day?
  214. How bad is skipping breakfast?
  215. October 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  216. Day 1, must find my inner happiness.
  217. Need to update my ticker!
  218. Newbie. It is hard to keep the weight off.
  219. Cramps in Ideal protein?
  220. About to get my mom from airport and see her look of disappointment
  221. Newbies & beginners September 2015?!
  222. Feeling encouraged today.
  223. Anyone NOT weigh themselves?
  224. Dieting AND family dinners?
  225. Fat girl in wedding pictures
  226. daily meals feedback, please
  227. Throwing things out...
  228. Fat loss cannot be more than 2 lbs a week correct?
  229. cant stop
  230. Thoughts on EDNOS: BED & Orthorexia
  231. Looking for a weight loss buddy!
  232. Apple shapes, what works best for you?
  233. I hope this diet will work! Diet X
  234. Struggling w/the scale not moving
  235. Something that stopped you from an unhealthy eating moment?
  236. One year weight-loss journey-140 pounds Released
  237. Ack! Haven't wanted to eat junk for nearly 4 months... and then...
  238. How Committed Are You Today? (part 2)
  239. Bad anxiety, trying to stay on track
  240. Evenings and Nights Destroy Everything
  241. Can you message buddies? Any live chats?
  242. I am so angry all the time
  243. Dreading my mom's face when she sees me
  244. Just getting started - where do I begin
  245. All that work for one measly pound. How to be happy?
  246. Do measurements change first then weight?
  247. Calories, Working Out, and Macros
  248. I feel like crap despite my changes
  249. Day 1 here. Status: self hatred
  250. please help, anyone?