View Full Version : Weight Loss Support
- Everyone Weigh in 09/03/10
- quick ?
- Say "NO".
- Major wake-up call :(
- I have lost my motivation.
- A Few Small NSVs - Including 3FCs!
- What are your go-to meals and snacks
- Being sad while losing weight. All the time.
- losing weight is "easy"?
- Truth about what fat is lost first? HALP!
- My Legs are Dangling Off the Wagon
- great weight loss blogs?
- Accountability & A Request For Help
- weight loss stopped
- im really doing this! so proud of myself...
- Decided to come back... need the support!
- Stuck!!! Tired of 205!
- Self confidence issues affecting first relationship.. kinda long.
- I had to go shopping for clothes - I cried in shame!
- Daddy's girl
- ^*^September Daily Accountability Check-In Everyone Welcome^*^
- The photo that changed my world
- "I'll never gain it back!"
- How do you plan your meals?
- Setting Goals - How Do You Do It?
- Im hungry all the time...
- I just don't know what to say anymore...
- Think I need to put this on hold for a bit
- Back again!
- Been sick...but I think I'm proud of myself...
- When Did It Seem Real?
- Be here to catch me?
- Batter Binge
- TOM and Low Energy
- Trying to process this thought!
- Freshman 15 and then some...I'm back
- 1st day on ww 2nd day here..
- Salt and Scale Deception
- Photographs as Motivation
- I need a hug.
- Dieting, excersize, general questions...
- Getting Extremely Disheartened
- Was lookin for fast results!
- Was looking for a few results this week :(.
- Huge Change In Plans.
- Suck it up, buttercup?
- So many things...need help/tough love
- New shopping experience - new jeans
- Too bad I'm having this awesome idea now!
- Update: I did it.
- Everyone Weigh in 08/27/10
- What to do about competition?!
- Scale's
- Hello! New person here!
- Need someone to kick my butt
- Overseas and Overweight
- Weight Loss Plateau!
- Tired of Fighting and In BADLY Need of Support (long post)
- second round harder to lose?
- I quit smoking and the pounds are a-creeping...HALP!
- How reliable are the scales that measure body fat %?
- Feeling blah . . . and fat (new stay at home mom)
- I said NO - was it appropriate or extreme?
- What on earth is with all the grease and gravy??? BLECH.
- TMI, but I need HELP!!! S.O.S
- Going on a Bender
- Finding motivation...
- My birthday was yesterday
- All of a sudden I'm exhausted
- Eating when not hungry...can't stop! Help!
- Cheat Days? Do you do it?
- tired
- What do I do when EVERY FOOD is right in my face????
- has anyone tried Joy Bauer's Fit for Life?
- Learning How to Love Yourself...
- WOE is ME
- Figuring out this whole weight loss thing
- Gahhhh....pictures!
- Did I just gain professional validity!?
- Fat shame leading to unreasonable GW expectations
- WOW, I'm feeling like WONDERWOMAN!!!
- Everyone Read. I Need Help And Support
- Anyone else having a hard time staying on plan during weekend?
- My Own Personal "Biggest Loser!!"
- Can I please have a pat on the back? Or a hug?
- Why can't I pull myself outta this funk?
- Only 1lb to go for my 1st stone
- Junk Food Hangover - Will I Ever Learn?
- Resisting the tempting foods in the house?
- Finally Back On Plan
- PMS & Weight loss
- When to say when?
- I need to eat 1200 calories a day and stick with it - How did you do it?
- Love/Hate Relationship With My Scale
- Something I just realized (long)
- DS turns two today - pizza AND ice cre cake!
- Maintenance break over...couple questions
- tomorrow i'm starting over and going for my goal!
- Diet Apps for iTouch/iPhone?
- Yeah...I'm wearing a mini skirt!
- Tall Ladies Support
- Getting close...
- I don't feel so well..
- Everyone Weigh in 08/20/10
- cut refined carbs and always hungry
- Hi. My name is Teonia and I am a ...
- GREAT Inspiration!!
- Food Intolerances?
- I hate going outside. I hate feeling like this.
- Met 1st goal!!!
- I've officially lost
- The good days outnumbering the bad! ;)
- im a newbie here!!
- The world is against me but I am fighting back!
- So fustrated!
- scale hasn't moved for 2 weeks
- running every day, but no progress!
- HUGE NSV for me!
- I've never felt ANYTHING like it before!
- why is it soooo hard this time?
- Perspective Changes as a smaller person
- Clothing frustration... ugghh!!
- What do you do with your clothes?
- Okay, here's my big dilemma:
- Scared I might have to stop losing
- Has anyone been afraid to lose weight?
- What happened where it finally worked... *sorry long*
- Calories burned in a typical day?
- How I hate you scale
- Setting progress goals
- I've Been Too Lenient
- I just had to share... first official weight in!!!
- Cold and exercise
- Is it possible?
- Looking for a weight loss buddy/mentor!
- How to Tackle Change
- Ugh! Getting Back On Track.
- Do Friends ever ask you...
- Went Back up 43lbs. in 6 months
- Totally confused about what is physically possible ... help!!
- Elimination Diet: Day 1 starts tomorrow....
- Side Effects of Weight Loss...
- What motivates you... why lose the weight? My reasons...
- diet relapse
- Ugh, what was thinking...
- Does anyone else have this weird anxiety, or just me?
- August Birthdays are the BEST!
- BMI Calculator confusion
- Anyone else weigh in on Monday?
- Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
- WTF! No hope? Help!
- What Made You Finally Do It?
- Am I eating to much?
- I know this is supposed to be a lifestyle change but...
- Hair falling out.
- Got motivation....got time... but what diet...?
- Jo-Jo’s 20 in 20 progress (or lack of it)
- Why is my weight yo-yoing? The more I lose the more comes back?
- Can someone please help me?
- How to stop self-defeating thoughts?
- Monitoring Weight Loss...
- Hypothyroidism? Seeing a doctor?
- i cant help it that i want to get skinny fast..but the right way!
- Everyone Weigh in 08/13/10
- SerenityH's Mini-Goal Diary
- Need advice: Not enough calories.
- Feeling great!
- Really Need Some Support/Suggestions
- Food Prep
- encourgement in an unexpected place
- shouldn't I eat as well as the cat?
- keeping promises
- When will it stick? :(
- This is the kind of support I'm getting...(no bueno)
- Just went digital - new scale on the way
- Match the Hair (starting over)
- Getting frustrated
- So embarassing....
- Staying On Plan When Nutritional Staples Change/Become Unavailable
- What are your rules?
- Bored & shocked
- Need to loose it again... Please Help!!!
- I lie because I'm ashamed.
- Summer or Winter
- Is this a crazy person thing?
- Well....It's a start
- Weighing yourself throughout the day, scared of numbers...?
- Been bouncing for the past month and a 1/2
- too many food choices
- today is the first day
- I'm changing... easy is no longer a word in my vocab
- Charging forward and not looking behind
- And Then She Said.....
- Eliana's one year plan
- My (other) Mini Goal!
- Crossed Over..
- Holding back tears...
- Holidays away don't need to mean holidays from dieting success! :D
- Huge jump in the scale :(
- NEVER satisfied unless its fast food...
- Post-thesis weight loss
- Your Weekly Goals
- need a pep talk
- First day on...
- Update, and question involving allergy/intolerance testing diets...
- Day 5 :)
- Do you resent attention?
- WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
- I will not order from a restaurant tonight...
- The day I fell off the wagon...
- Restaurant Workers
- 30lbs by Christmas!
- I think I'm glad it took 4.5 yrs...
- Getting back on the diet wagon.
- panic...
- Where, oh where did my fierce determination go?
- Mini goals.... let me think...
- Everyone Weigh in 08/06/10
- Dear Sugar
- I refuse...
- So Frustrated!
- Dear TOM . . .
- Hello, New Member looking for email weight loss support buddy
- Getting The Support Needed To Succeed
- I got a bodybugg!!!!
- People Can be Nice, Too
- looking for a weight loss buddy!!
- Yo-Yo Weight
- Loved ones say you are obsessed with dieting/weightloss?
- A Bit Chubby
- "I could've lost so must weight all this time if I had stuck to it!!"
- Starting to feel like my first 3 months were a fluke...
- Why Did You Gain So Much Weight??
- HEEEEEEEEEEELP I'm so hungry!!!
- something that modivates me..
- Took a break, now I'm back in action.
- Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
- This is Not a Rant, It's a Sob...Terribly Discouraged
- *sigh* Where to start (over)
- Vacation setback=lesson totally learned
- Don't diet? Just eat healthy?
- How can people be so cruel?
- Mini Goal Motivation
- Fear of Exercise
- Walking Goal!
- Who am I!
- Eating Late...
- Food is not comfort
- Ugh. Frustrated.
- General worries...