View Full Version : Weight Loss Support
- I want to put someone else in charge.
- Plateau reached, help!
- Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
- Why am I a liar?
- Comments from the Peanut Gallery
- have been sick for a month :( have hardly been able to make it to the gym. :(
- Darn Easter baskets
- Feel too fat for special occassions
- How do you do it?
- Do you ever feel like you are continuously re-starting?
- Getting past plateau
- I can't make it past 10lbs
- General anaesthetic and the risks with a high BMI
- You really don't need to explain yourself...
- Scared of Binging
- Lose 10lbs by May 1st!
- Addition Problems
- How Do You Handle Diet Saboteurs?
- Where is my motivation ?
- Avoidance, Substitution, and Indulgence
- What I want for ME
- Why do we get weight-loss fatigue?
- looser clothes!! :D
- What do you do to combat emotional/stress eating?
- <<Getting to 170>>
- move stupid scale move !!!!
- Down 11 lbs!!
- Everyone Weigh in 03/29/13
- In need of help
- Living with those who are not healthy
- Celiac - Pica -Geophagy - Overeating
- I have accepted that I will always be hungry.
- My sweetie was finally born!
- Catch Phrases that get you through
- I don't want to go to Easter dinner!
- Hunger. Do you fear it?
- Thyroid Issues - Natrual treatments??
- A really off week.
- Starting out..desperate need of help
- A weight loss plateau would be a welcome change over whatever the heck this is!
- How to Gain Fat - A reverse exercise!
- Frustration, Acceptance and Priorities
- The fear that it will never come off due to stressors
- am I doing it right?
- I.am. Done!
- I lost 50 lbs yesterday
- Weighing In on Weighing In!
- Motivational quote, I like it!
- Going out of town
- Is a calorie truly a calorie?
- Day 2 and already overwhelmed!!!!
- Is this a NSV?
- So, I had a tiny NSV...
- 90 day challenge!
- Help me chose a meal please
- Uh... my scale is going in the wrong direction.
- Feeling Thinner Than I Look?
- Fell off plan
- Struggling but doing it
- My Motivational Song
- Looking for old buddy
- Zombie Marathon!
- Craving fruit?
- Interesting Article
- Feeling very blah today
- Looking For an Accountabilibuddy Needing to Lose 10+ lbs
- Weight Watchers.
- Anyone lost weight eating frozen meals twice a day?
- The mental part of losing weight.
- Needing encouragement
- Hip problems anyone?
- Sigh. Need to vent.
- What to do after a BIG gain?
- Trying to get back on track!! (Confessions)
- My brother shared a puzzling diet tidbit with me tonight
- Gaunt and Sick
- **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
- Water Retention Solution?
- can not drinking make it harder to lose weight?
- Stalled - Any Ideas?
- No Weigh! :D
- My 1 year weight-loss-iversary!
- Exercise advice please
- plateau help
- What do you want?
- Everyone Weigh in 03/22/13
- Gaining weight instead of losing it
- ugh!
- Weigh In #6 - Now At 412
- Stuck for a month. SO ANNOYED.
- Do fine through the week,
- Plateau Question
- Jean anxiety!!!!!
- A small victory
- Weighed in and did not lose a single lb. so guess what I did?
- Hi, I'm Sara and I have a problem .
- Fell off the wagon! what diet do you use?
- What Losing Weight REALLY Does
- Pot Luck NSV!
- what is your body shape?
- share my success
- The New Girls of week 3/18/13
- Confessions anyone?
- Ugh...gaining SUCKS
- Excuses? Ain't nobody got time for that!
- Need motivation?
- I want to offer support and share my success
- Medical Problems and Weight Loss
- any advice?
- Those times when junk food tastes better than thin feels.
- Feeling cold?
- Burn/Injury/Demotivational Woes- HELP!
- The Numbers Game: a medical revelation
- Okay, encourage me.
- Anyone do Alternate Day Diet?
- The Things WE Don't Get About Thin People
- This forum
- I'm crying on your shoulders...
- So weight lifting...and weight.
- "binged" for the first time and my mind felt freer than ever
- At what age did you get cellulite?
- Chocolate binge, but why don't I feel more guilty?
- Sodium Question
- Am I imagining things?
- Simple dinner gone wrong
- Every time I reach "Onederland" I want to cheat...why?!
- I haven't made a thread in here in a while.
- Why do I feel like this??!!
- Things are changing.....
- ???Has Anyone Around 300lbs Ever Tried This???
- Guys Help Me
- Really p..d off :(
- Chip Addiction
- How to lose weight when doing a desk job???
- So Determined, But so Frustrated
- How to get out of this self induced plateau?
- Can you get back to your high school weight?
- MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
- You know what's shocking?
- Simply Filling Technique (SFT) question
- Mini rant (well maybe not so mini)
- wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
- The science of addictive food
- Pity Party for One
- Darn Impatience!
- Frustrated with rate of weight loss!
- 32lb took 5 months
- I don't know what to do anymore :(
- Deep sigh!
- How do you know when to stop?
- Salads are just... Blah!!!
- Feel Like Giving Up
- Oh. The Feels.
- Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
- To weigh or not to weigh....
- How do I choose a diet?
- help! how do i lose pounds instead of inches?
- I feel like giving up...
- HCG advice?
- Needing some support..
- Ruminating
- To post-it or not to post-it
- Need a kick in the A$$
- I fell off the bandwagon
- New here...week 4 of SBD and feeling frustrated!
- Getting active after surgery
- Reached goal weight, got insulted same day
- Spike day (maintenance day)
- Put all the weight back on
- Scale epiphany (for now)
- My first time eating out, having a panic attack.
- You Know You're Diet Obsessed When...
- Frustrated with water weight
- Why am I craving sweets?
- Anyone deliberately stopped near goal...
- Weekend Resolution!
- Lawl @ my mother
- Food and grieving
- Starting again - weight loss post eating disorder
- How much do you nibble?
- Everyone Weigh in 03/08/13
- weight loss and sleep
- Question about hunger
- Opinions on Refeeds, Plateaus, etc...
- Just when I think I understand my body...
- Oh apple and peanut butter lunch - how I've missed you!
- Fat v. Muscle (with pics)
- Binge dream
- I Call Sabotage!!
- VERY Frustrated
- Excited out of my mind!! AWESOME, Colorado.
- Love this quote I read today
- What's your favorite thing about YOU
- Just slipped big time. :(
- NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
- The Things The Thin Folks Don't Quite Get
- My body needs a break?
- Feeling really anxious about P.E. class on Friday :(
- Yeah, I messed up. I feel gross.
- Mini-Goal Rewards
- Stuck!
- Lesson Learned - No More Alcohol
- Dont wanna b obese animor!!hate tantrms:(
- Um, am I being stupid?
- Newbie and stuck!!! :( In need of buddies to motivate me!
- Let's celebrate our good habits!
- Sad...Depressed...I hate myself!!!
- Do you ever just want to yell your fat away?!?!
- Working to much to exercise
- Finding motivation through depression.
- The Case of the Cow & the Chicken
- Stuck stuck stuck
- A NSV weekend
- Feeling Discouraged!
- What a good birthday!
- Is there a point to beginning again? AGAIN?
- Getting frustrated
- Where to start?
- Losing weight for revenge?
- How are your 2013 goals coming along?
- Big girl panties? NSV
- First results + Very depressed
- Why O Why!!
- BodPod results today and 8 weeks ago
- So... who else has been hiding behind winter clothes?
- Lose 10LBS by April 1st!
- Everyone Weigh in 03/01/13
- Why are Carbs so taboo?
- Saying goodby to Lbs using a different name :)
- So Close I Can Taste it...
- Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
- Hate myself....
- Lost 11lbs in 5 weeks -stalling
- How I overcame foods power over me>>>
- Reaching out for help..
- Who else gets in a funk if they don't exercise daily?
- just some feedback please
- Constant grind or break and maintain along the way?
- Food Feelings, and how they change.
- 3rd Weigh In - Now At 414
- those pesky plateaus
- Why Can't I Lose Weight?
- My stomach feels like its getting bigger...
- Let's get it done - let's be inspired
- omg, that did not just happen
- Helping someone else
- Lose 15 lbs by April 15th !!
- Finally seeing the scale move downward!!
- harder than I thought it would be
- Just Did 1 Push Up - LOL