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View Full Version : Weight Loss Support

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  1. Taking Photos To Document The Loss
  2. Weight Loss: Stall and Whoosh vs Gradual
  3. What is up with the weight flucutations??
  4. going on vacation...tips?
  5. Anybody do something other than calorie count?
  6. True...amusing...
  7. My Digital Scale Says....
  8. Stuck around 212
  9. This Is It- One Year Anniversary
  10. I was doing good....
  11. In search of a weight loss & excerise buddy!
  12. Who is your biggest supporter?
  13. The Skinnier You Are The Meaner You Get!
  14. TOM is driving me crazy
  15. My Motivating Mini-Goals!
  16. Things that bug me while losing weight.
  17. WHAM- Off the Wagon HARD
  18. Size 8 jeans by halloween
  19. Small NSVs - My Prom dress is too big! And a comment.
  20. Ok now I'm proud - NSV
  21. Accountability Buddy Wanted!
  22. Panic Button - It's Wedding Time!
  23. Feel like emotional eating cause I am going crazy
  24. Halloween Pact
  25. Podcasts, Emotions, Weight Loss and Eating
  26. FINALLY the scale moved!!!
  27. Hard Time Getting Motivated
  28. Everyone Weigh in 10/01/10
  29. weight loss stop.. water question
  30. From CLOUD 9 to BLAHHHHVILLE :(
  31. Made it through pizza and cake now it's pot luck time
  32. **~**October Daily Accountability Check-In Everyone Welcome**~**
  33. Comments about your weight loss: what do you say?
  34. Dealing with Weight loss
  35. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  36. I Tucked In My Shirt Today!
  37. Focus on what's been accomplished! ;)
  38. Taking the plunge... buying a scale.
  39. Going on vacation...HELP!
  40. i cant do it!!
  41. Bad Indigestion, anyone?
  42. I'm back and need support!
  43. The last 10 lbs are really fighting me!
  44. I'm a coffeeholic!
  45. I've started to revert back to my old ways.
  46. I Can't Stand It Any Longer!-Vent
  47. What is "splurge" worthy?
  48. Well, would you rather be fat again?
  49. How do you define "too skinny?"
  50. Take a break for maintenance :)
  51. Oh, Darn it!
  52. 10lbs by Christmas?
  53. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  54. 'Used' to be a 10?!?!
  55. Is vanity a bad reason?
  56. getting through TOM?
  57. first mini goal
  58. Annoyed With My Body
  59. Really Annoying Facebook Post
  60. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  61. Little cookie NSV
  62. I am really happy...BUT...
  63. Help me get back on track
  64. My 4 year old almost made me cry.
  65. Switching Weight Loss Plan???
  66. How do you keep motivated?
  67. I got a really nice compliment today...sorta
  68. Confused
  69. Im scared to death
  70. What is a "normal" relationship with food?
  71. Vacation NSVs
  72. Why do I do this to myself??
  73. Those Thunder Thighs!
  74. win a BodyMedia Fit! (similar to a BodyBugg)
  75. patience low, weight high, TOM is a coming....loosing faith
  76. I feel myself falling off the wagon! What helps you to get back on?
  77. First post...and frustrated
  78. Whoo-hoo!
  79. Finally The Scale Moved Down!!!!!
  80. This bu))$h*t is over!
  81. I broke the 3's!
  82. Mini VANITY goal
  83. Been a rough month fell of plan.. :( gained it all back and then some.
  84. 100s within reach!
  85. I need a new scale, advice?
  86. I had a major victory yesterday!
  87. My shopping experience
  88. How to best support someone? (Long, sorry)
  89. Breakfast Cereals Have Ruined My Life! (Sorta.)
  90. Well...
  91. If EVER there was a trigger vent/rant......
  92. Pretty please, I need words of encouragement!
  93. Just Got A New Scale
  94. Just need to vent.
  95. Everyone Weigh in 09/24/10
  96. Eating out
  97. My long battle, and will I ever keep it off for good?
  98. What do you do when you fall off the wagon?
  99. My weight loss regime
  100. Anxious about this weekend
  101. OA Meetings
  102. Energy?
  103. What did you do for exercise when you first started?
  104. Cognitive Dissonance
  105. How do you measure Tablespoons?
  106. Giving Myself a Good Shake
  107. Buying a wii for my son so getting a wii fit for me
  108. Food Crazed
  109. About to quit - need advice
  110. Drifting. Rant.
  111. Triggers in a house not my own...
  112. A lil sad, I need to vent.
  113. What Have You Done Today To Make You Feel Proud
  114. Weight Day Today - Dissapointed :( Advice Plz
  115. Anyone know of a good calorie counting site?
  116. Vacation: Good; Binging: Bad. (Warning: Rant!)
  117. I'm ADDICTED to eating at night... please help!
  118. I'm Ready.
  119. Something good happened today
  120. Zero Water stalling weight loss?
  121. Fat Discrimination
  122. I'm either getting smaller or going crazy.
  123. Increased appetite when sick?
  124. 1.5lb gain this week...WHY???
  125. Well those 3 lbs weren't deserved...
  126. Water With Lemon
  127. Why exercise won't make you thin
  128. how to help my parents
  129. set back but not defeated!
  130. I had no idea I was so obsessed
  131. Help me create healthy realistic goals!
  132. totally random goals...
  133. S~T~R~E~S~S~ is keeping me down in the dumps
  134. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  135. Feeling like it might be time...
  136. 1st time for everything
  137. Feeling like my weight-loss is time and energy consuming
  138. What to do now? Is there hope?
  139. Feeling defeated and sad
  140. Lost my job
  141. Just Found out I'm a "Nervous" Eater
  142. Here we go again
  143. Just for today - Week 2
  144. Why do I play mind games with myself?
  145. Question for Rockin Robin
  146. Everyone Weigh in 09/17/10
  147. Breaking Down the Wall
  148. Oops.
  149. Fear Of Feeling Lighter?
  150. 12 pounds lighter and clothes fit tighter?
  151. I forgot I was eating right...whoops.
  152. I soooo hate my body right now :(
  153. 22 (and a HALF!) days of PERFECTION
  154. I'm angry about having to watch my weight
  155. Sigh
  156. Stupid Cholesterol
  157. Do you reward yourself?
  158. It's so easy to get sidetracked from this journey...
  159. Yay! ... and.... ew.
  160. Trying couple of weeks
  161. Going to a gym for the first time tomorrow... I'm nervous.
  162. Getting stuck
  163. I feel like I am becoming obsessed with this.
  164. Suggestion on this transition I am going through
  165. i need some help/advice
  166. Somebody please kick me in the booty
  167. Fear!!
  168. Struggling :-(
  169. TOM Makes me MAD and SAD :(
  170. I'm devastated, and now I lost my appetite...
  171. What's going on with my body?
  172. Grr I just cant get it!!
  173. You all are amazing!
  174. Losing pounds but not inches?
  175. ANother reason to be healthy
  176. Mini-goal # 1 Joining a gym
  177. Small Self-Revelation
  178. Leg discrepancy=annoying
  179. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  180. Profoundly Food Obsessed??
  181. How do those crazy fit skinny people do it?
  182. What happened ?
  183. How Supportive is your DH/SO?
  184. Weigh in question
  185. I just can't visualize it
  186. My Love Handles- Help!
  187. Everyone Weigh in 09/10/10
  188. Help Help Help!
  189. Intuitive calorie counting...
  190. Finally put a face with it!
  191. Forcing yourself to eat breakfast?
  192. Just for today...
  193. ideas for stress relief/teeth grinding
  194. What was your "trigger"?
  195. A mother in need of help
  196. Ok, I need help.
  197. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  198. Something funny with my tongue
  199. 30lbs by Christmas! Part 2
  200. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  201. Beat water weight fluctuations?
  202. advice on oversleeping please!
  203. looking for/to give support
  204. Over-Cals...Advice, please?
  205. I was featured on AOL and Thatsfit.com! too cool!
  206. Motivation vs Commitment
  207. How do you deal with stress in a healthy way?
  208. Sacramento area 5k???
  209. Making a game of it-And a question
  210. Binge and learn?
  211. I'm going to try to quit Diet Coke tomorrow
  212. Vent Thread: Good day until this...
  213. Not eating much
  214. "Buddy List" how does this work?
  215. Tips , Tips,& more Tips Please
  216. Recommitting Today
  217. 14 inches!
  218. Some questions for those who have lost weight and gained it back
  219. Halp! I'm Losing Motivation SO FAST!!
  220. Which one should I trust?
  221. New here
  222. Defeated, deflated, depressed...BOO!
  223. Ordering like Meg Ryan
  224. Getting rid of fat clothes?
  225. Thoughts on hunger?
  226. STUDIES In BALONEY 101
  227. What a guttner :( urgh i cud scream
  228. 9 pounds loss
  229. Happy Birthday shmead
  230. How do you keep it always in your head?
  231. Why do I have to lose weight to have a life?
  232. A doctor once told me...
  233. Need some encouragement and motivation
  234. How do you create a healthy kitchen?
  235. sadface
  236. What to eat at a cookout?
  237. I feel a rant coming on !
  238. I'm baaaack!
  239. can anyone help me?
  240. Oh No!!!!!!!!!!!!!!! :(
  241. Do you weight less after oversleep ?
  242. ideal breakfast time
  243. Question about "eating back calories" after workout
  244. Weight Loss can be so frustrating!
  245. Rant at my measuring tape...
  246. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  247. Everyone Weigh in 09/03/10
  248. quick ?
  249. Say "NO".
  250. Major wake-up call :(