View Full Version : Weight Loss Support
- How do you keep motivated?
- I got a really nice compliment today...sorta
- Confused
- Im scared to death
- What is a "normal" relationship with food?
- Vacation NSVs
- Why do I do this to myself??
- Those Thunder Thighs!
- win a BodyMedia Fit! (similar to a BodyBugg)
- patience low, weight high, TOM is a coming....loosing faith
- I feel myself falling off the wagon! What helps you to get back on?
- First post...and frustrated
- Whoo-hoo!
- Finally The Scale Moved Down!!!!!
- This bu))$h*t is over!
- I broke the 3's!
- Mini VANITY goal
- Been a rough month fell of plan.. :( gained it all back and then some.
- 100s within reach!
- I need a new scale, advice?
- I had a major victory yesterday!
- My shopping experience
- How to best support someone? (Long, sorry)
- Breakfast Cereals Have Ruined My Life! (Sorta.)
- Well...
- If EVER there was a trigger vent/rant......
- Pretty please, I need words of encouragement!
- Just Got A New Scale
- Just need to vent.
- Everyone Weigh in 09/24/10
- Eating out
- My long battle, and will I ever keep it off for good?
- What do you do when you fall off the wagon?
- My weight loss regime
- Anxious about this weekend
- OA Meetings
- Energy?
- What did you do for exercise when you first started?
- Cognitive Dissonance
- How do you measure Tablespoons?
- Giving Myself a Good Shake
- Buying a wii for my son so getting a wii fit for me
- Food Crazed
- About to quit - need advice
- Drifting. Rant.
- Triggers in a house not my own...
- A lil sad, I need to vent.
- What Have You Done Today To Make You Feel Proud
- Weight Day Today - Dissapointed :( Advice Plz
- Anyone know of a good calorie counting site?
- Vacation: Good; Binging: Bad. (Warning: Rant!)
- I'm ADDICTED to eating at night... please help!
- I'm Ready.
- Something good happened today
- Zero Water stalling weight loss?
- Fat Discrimination
- I'm either getting smaller or going crazy.
- Increased appetite when sick?
- 1.5lb gain this week...WHY???
- Well those 3 lbs weren't deserved...
- Water With Lemon
- Why exercise won't make you thin
- how to help my parents
- set back but not defeated!
- I had no idea I was so obsessed
- Help me create healthy realistic goals!
- totally random goals...
- S~T~R~E~S~S~ is keeping me down in the dumps
- Has Anyone Ever Quit Smoking WITHOUT gaining weight?
- Feeling like it might be time...
- 1st time for everything
- Feeling like my weight-loss is time and energy consuming
- What to do now? Is there hope?
- Feeling defeated and sad
- Lost my job
- Just Found out I'm a "Nervous" Eater
- Here we go again
- Just for today - Week 2
- Why do I play mind games with myself?
- Question for Rockin Robin
- Everyone Weigh in 09/17/10
- Breaking Down the Wall
- Oops.
- Fear Of Feeling Lighter?
- 12 pounds lighter and clothes fit tighter?
- I forgot I was eating right...whoops.
- I soooo hate my body right now :(
- 22 (and a HALF!) days of PERFECTION
- I'm angry about having to watch my weight
- Sigh
- Stupid Cholesterol
- Do you reward yourself?
- It's so easy to get sidetracked from this journey...
- Yay! ... and.... ew.
- Trying couple of weeks
- Going to a gym for the first time tomorrow... I'm nervous.
- Getting stuck
- I feel like I am becoming obsessed with this.
- Suggestion on this transition I am going through
- i need some help/advice
- Somebody please kick me in the booty
- Fear!!
- Struggling :-(
- TOM Makes me MAD and SAD :(
- I'm devastated, and now I lost my appetite...
- What's going on with my body?
- Grr I just cant get it!!
- You all are amazing!
- Losing pounds but not inches?
- ANother reason to be healthy
- Mini-goal # 1 Joining a gym
- Small Self-Revelation
- Leg discrepancy=annoying
- NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
- Profoundly Food Obsessed??
- How do those crazy fit skinny people do it?
- What happened ?
- How Supportive is your DH/SO?
- Weigh in question
- I just can't visualize it
- My Love Handles- Help!
- Everyone Weigh in 09/10/10
- Help Help Help!
- Intuitive calorie counting...
- Finally put a face with it!
- Forcing yourself to eat breakfast?
- Just for today...
- ideas for stress relief/teeth grinding
- What was your "trigger"?
- A mother in need of help
- Ok, I need help.
- Fruit and Vegetable Servings - Does 3FC Beat the Average?
- Something funny with my tongue
- 30lbs by Christmas! Part 2
- Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
- Beat water weight fluctuations?
- advice on oversleeping please!
- looking for/to give support
- Over-Cals...Advice, please?
- I was featured on AOL and Thatsfit.com! too cool!
- Motivation vs Commitment
- How do you deal with stress in a healthy way?
- Sacramento area 5k???
- Making a game of it-And a question
- Binge and learn?
- I'm going to try to quit Diet Coke tomorrow
- Vent Thread: Good day until this...
- Not eating much
- "Buddy List" how does this work?
- Tips , Tips,& more Tips Please
- Recommitting Today
- 14 inches!
- Some questions for those who have lost weight and gained it back
- Halp! I'm Losing Motivation SO FAST!!
- Which one should I trust?
- New here
- Defeated, deflated, depressed...BOO!
- Ordering like Meg Ryan
- Getting rid of fat clothes?
- Thoughts on hunger?
- STUDIES In BALONEY 101
- What a guttner :( urgh i cud scream
- 9 pounds loss
- Happy Birthday shmead
- How do you keep it always in your head?
- Why do I have to lose weight to have a life?
- A doctor once told me...
- Need some encouragement and motivation
- How do you create a healthy kitchen?
- sadface
- What to eat at a cookout?
- I feel a rant coming on !
- I'm baaaack!
- can anyone help me?
- Oh No!!!!!!!!!!!!!!! :(
- Do you weight less after oversleep ?
- ideal breakfast time
- Question about "eating back calories" after workout
- Weight Loss can be so frustrating!
- Rant at my measuring tape...
- How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
- Everyone Weigh in 09/03/10
- quick ?
- Say "NO".
- Major wake-up call :(
- I have lost my motivation.
- A Few Small NSVs - Including 3FCs!
- What are your go-to meals and snacks
- Being sad while losing weight. All the time.
- losing weight is "easy"?
- Truth about what fat is lost first? HALP!
- My Legs are Dangling Off the Wagon
- great weight loss blogs?
- Accountability & A Request For Help
- weight loss stopped
- im really doing this! so proud of myself...
- Decided to come back... need the support!
- Stuck!!! Tired of 205!
- Self confidence issues affecting first relationship.. kinda long.
- I had to go shopping for clothes - I cried in shame!
- Daddy's girl
- ^*^September Daily Accountability Check-In Everyone Welcome^*^
- The photo that changed my world
- "I'll never gain it back!"
- How do you plan your meals?
- Setting Goals - How Do You Do It?
- Im hungry all the time...
- I just don't know what to say anymore...
- Think I need to put this on hold for a bit
- Back again!
- Been sick...but I think I'm proud of myself...
- When Did It Seem Real?
- Be here to catch me?
- Batter Binge
- TOM and Low Energy
- Trying to process this thought!
- Freshman 15 and then some...I'm back
- 1st day on ww 2nd day here..
- Salt and Scale Deception
- Photographs as Motivation
- I need a hug.
- Dieting, excersize, general questions...
- Getting Extremely Disheartened
- Was lookin for fast results!
- Was looking for a few results this week :(.
- Huge Change In Plans.
- Suck it up, buttercup?
- So many things...need help/tough love
- New shopping experience - new jeans
- Too bad I'm having this awesome idea now!
- Update: I did it.
- Everyone Weigh in 08/27/10
- What to do about competition?!
- Scale's
- Hello! New person here!
- Need someone to kick my butt
- Overseas and Overweight
- Weight Loss Plateau!
- Tired of Fighting and In BADLY Need of Support (long post)
- second round harder to lose?
- I quit smoking and the pounds are a-creeping...HALP!
- How reliable are the scales that measure body fat %?
- Feeling blah . . . and fat (new stay at home mom)
- I said NO - was it appropriate or extreme?
- What on earth is with all the grease and gravy??? BLECH.
- TMI, but I need HELP!!! S.O.S
- Going on a Bender
- Finding motivation...
- My birthday was yesterday
- All of a sudden I'm exhausted