View Full Version : Weight Loss Support
- My parents and sisters have all agreed...
- Realizations
- Movie Theater Snacks
- Blood Sugar Still Whacked?
- I Mess Everything Up At Night
- Backwards, but I'm okay...
- Still STUCK!
- Dieting and menstruating question. Please help
- I have to say it...You all ROCK!
- My co-worker called me fat
- Struggling with fitness pal calories can anyone help?
- Menses & Weight Loss
- Eating like a thin person...
- first time posting, and extremely frustrated with my weight loss! help!
- A little nervous
- Is it normal to feel this bad?
- Mother of all eating disorders
- Feeling Like a Failure, need some kind words :(
- Everyone Weigh in 08/09/13
- Just need some support...and maybe a hug?
- Tips for how to NOT think about food all day!??!
- Working on self-esteem
- I Did A No-No
- Eeek scared about weigh in tomorrow!
- Calorie rate-loss question
- Possible TMI but...IP and menstrual cycles
- My relationship may be at stake. Please help me!
- What are you eating?
- Eating out - caloric junk is EVERYWHERE
- What Time Should You Stop Eating For The Night When Your On A Diet?
- Weight loss is hard for everyone! (mini rant)
- Sooo I decided to lower my maintenance range.
- Goal Setting Trouble
- Were you treated differently after losing a lot of weight?
- Need some motivational strategy's please
- I Will NOT Fail This Time!
- Losing Weight Has Made Me Want to Get a Divorce
- Vacation doth approach
- Exercising 4 A Month Straight?!
- BMI charts?
- Plateau......getting discouraged
- Is this caffeine withdrawal? How to beat it?
- Setting A Goal #
- Everyone Weigh in 08/02/13
- Weighing Yourself Daily VS Weekly
- Having trouble getting back into weight loss mode
- Losing weight when you have nothing to look forward to!
- Wwwhhhhyyyyy!!!
- Who wants to claim victory in August with me?
- Brazilian food (holidays)
- Travel Motivation!
- Suffer My Hotness!
- Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
- Question please: Huge thighs
- Starting My Diet Again....
- That's a BIG lunch!
- Gorging Problems
- Questions about weight loss and muscle gain
- Does What You Eat Not Matter for Weight Loss?
- August 30 day challenge
- Uncontrollable Post-Ana Recovery Weight Gain
- Body Composition Scale?
- Accurate Scales?
- Ravenous before my monthly!!!!!
- Disappointed, should I be?
- This Time Is Different!!! Finally In ONEderland!!!
- My attitude needs an overhaul ( can't get on the weight loss wagon)
- Good Problem to Have
- Was there are point when you started to accept you continue to "fail"?
- Dreaded week two
- Sleep and weight loss?
- Disgusting... I desperately need help.
- No, I'm not anorexic!
- Feeling Sleepy After Eating
- Conflicted mom cries for help
- What do you guys think?
- Does everyone hit a plateau?
- If I can do it, so can you.
- How to handle insults . . . rant
- Reality check!
- Wake up and eat everynight! Can't stop
- Everyone Weigh in 07/26/13
- Fruit my trigger???
- Easy vs. Difficult days staying on plan
- When will I see it?
- Did Losing Weight Give You More Energy?
- Hunger or Eat Something Bad - Lesser of 2 Evils?
- Horrible first day!
- **Need Encouragement**
- Back and better than ever!
- Low Gi(rth)
- I hate this. Please help.
- Lightheadedness
- Major cravings
- Struggling
- Visual incentives anyone?
- Back on the wagon...
- Totally, 100% unsupportive spouse.
- Everyone, throw me your best weight loss advice
- 6 week mark!
- Dinner party help
- Hungover help
- To anyone that lost 100+
- question about water
- need support!
- Beyond Health and Appearance Why Are You Losing Weight?
- Personal Weight Loss Rules?
- Onderland....
- What to do when you've tried every diet and never stick to it? Fresh start?
- What Was Your Defining Moment that Helped You Lose Weight?
- Everyone Weigh in 07/19/13
- Two year anniversary
- Getting there....
- Re-Starting my journey for the last time.
- This Group Has Helped Me SO Much!!!!
- Now that I've lost weight, I can...
- Excercise!
- Man do the months fly by...
- new member :)
- whyyyy feeling down :(
- Ok enough is enough!
- Support vs. Criticism?
- Question from someone who is weary of being half-you-know-what about wt loss...
- Anyone here 5'3", please come in, I have a question
- Went To The Doctor's Today...
- Someday Syndrome
- I want you regulars to know..
- So frustrated!
- I hate my waist :(
- Lifestyle change vs Dieting
- Reasons.
- Is there such a thing as too far gone?
- Weight gain in 2 days?
- I cant believe I spent 3 years at the gym and got such slow results...
- What foods work for you in the Heat?
- TWO chairs too small...horrible experiences
- People who guilt trip you when you snack
- Extremely mixed up !
- Just the motivation I needed today!
- Overwhelmed by everything
- Hit a snag in weightloss
- I'm stuck!
- When you binge and don't give a poop
- Determined and Fearful: Wedding Dress Shoppoing
- Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
- 3 Day Military Diet Results
- Am I stuck on the idea of counting calories?
- Feeling sad....had a bad moment tonight
- One moment you realized you were fat?
- Just need a bit of reassurance
- Struggles
- Everyone Weigh in 07/12/13
- Yet another plateau. So tired of working hard for nothing...
- Do you keep a journal?
- Mid cycle bloating?
- What gives?
- Quitting smoking while dieting
- The white devil has crept up on me
- How many pounds to lose a ring size?
- How long before change in clothes sizes?
- End of a relationship = no motivation to diet and exercise.
- I feel like I'm running on a hamster wheel.
- Lower abdominal fat
- Need a kick in the pants
- Set Point Theory and Plateauing
- This time will be different but better!!!!
- Low Blood Sugar
- About how many calories do you consume?
- SO endlessly frustrated.
- Let's share some motivation
- A Couple Of Things...
- Low iron levels and direct correlation between weight loss/gain
- Diet and Acne
- Seeking a weight loss buddy in the Houston, TX area
- Share your weightloss concerns...with everyone on the internet?
- I'm gettin' there!
- Tips for balancing dieting and having a social life??
- Everyone Weigh in 07/05/13
- Up a pound and a half
- Anyone have Hypothyroidism? I need some support
- Weight Loss Plateau. How to get out of the 150's. Advice Please!
- Looking for a full time fitnesspal app buddy!
- Problems with being regular/being somewhat constipated..TMI
- Independence Day?--Binging Advice
- 80 lbs in 6 months? Need feedback!
- Which excuses did you overcome and stayed on plan?
- How do you turn around potentially-sabotaging situations to your benefit?
- Looking for Support
- My family is concerned, but talk very harshly instead of being supportive
- You know you're on plan when...
- A "Fun" Restart for Me
- How do you feel about your picture being taken?
- Anyone love exercise but hate the food part of weightloss??
- It's just not fair.
- Ooookay, here we go.... :(
- 8 Years Of No Luck.
- Tossing the scale!!
- Heat Wave & Water Retention = Demoralizing :(
- **Lose 10 lbs by AUGUST 1ST!!! **
- Doing everything right, but everything is wrong!
- Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
- A hard decision...HELP
- Only feeling thin after, um, doing... number two?
- Getting my mind right and ready
- What do you do once you reach your goal?
- Trying SO hard and NOT succeeding!
- Never Going to Lose
- Everyone Weigh in 06/27/13
- Trying to figure out how to lose again
- Hoping to achieve weight loss goal but has no support
- When your 'circle' isn't really interested in food
- Losing weight with weight training and diet but no cardio?
- Anyone else the same?
- Bought a new scale today
- How do I make myself a priority again?
- Signature and Profile Changes.......Sometimes
- Measurements
- Weight loss hard to accomplish without support
- Weight Loss Buddy?
- Changes in height?
- Quitting smoking and weight loss
- Blogging in desperation
- Sorta IE: what not to do
- When you feel yourself hitting a mental wall. . .
- Miami Here We Come!! 4 Month Transformation!!
- Everyone Weigh in 06/21/13
- Splurge as a Reward for weight loss?
- Kick my butt!!!!
- Rice as an option
- 1 month for only half a pound? ARE YOU KIDDING ME!?
- Starting so small this time.
- Controlling myself at parties
- Short Term Gain (Water!!) Whine Zone!
- How do people drink/party so much and stay thin??
- Restaurant menu help needed
- When in need of a confidence boost...
- This time is no different :( I don't know what to eat!
- Sam Feltham is my hero ;)
- I need a push...
- Get Me Out Of The 180's/170's/160's
- Irritable when in calorie deficit
- Is this not going to fall off?
- Got sick and gained back almost half the weight I lost :(
- Ladies - Changes in your period?
- Weight Loss and Dry Skin?!
- A new awkward with weight loss
- When you started your diet/eating healthy, what did you do with your unhealthy food
- DH wants to lose weight, but doesn't want to DO anything to lose the weight...
- Quit Weight Watchers due to poor customer service - what now?
- I had an Ian dinner tonight