View Full Version : Weight Loss Support
- Dreaded week two
- Sleep and weight loss?
- Disgusting... I desperately need help.
- No, I'm not anorexic!
- Feeling Sleepy After Eating
- Conflicted mom cries for help
- What do you guys think?
- Does everyone hit a plateau?
- If I can do it, so can you.
- How to handle insults . . . rant
- Reality check!
- Wake up and eat everynight! Can't stop
- Everyone Weigh in 07/26/13
- Fruit my trigger???
- Easy vs. Difficult days staying on plan
- When will I see it?
- Did Losing Weight Give You More Energy?
- Hunger or Eat Something Bad - Lesser of 2 Evils?
- Horrible first day!
- **Need Encouragement**
- Back and better than ever!
- Low Gi(rth)
- I hate this. Please help.
- Lightheadedness
- Major cravings
- Struggling
- Visual incentives anyone?
- Back on the wagon...
- Totally, 100% unsupportive spouse.
- Everyone, throw me your best weight loss advice
- 6 week mark!
- Dinner party help
- Hungover help
- To anyone that lost 100+
- question about water
- need support!
- Beyond Health and Appearance Why Are You Losing Weight?
- Personal Weight Loss Rules?
- Onderland....
- What to do when you've tried every diet and never stick to it? Fresh start?
- What Was Your Defining Moment that Helped You Lose Weight?
- Everyone Weigh in 07/19/13
- Two year anniversary
- Getting there....
- Re-Starting my journey for the last time.
- This Group Has Helped Me SO Much!!!!
- Now that I've lost weight, I can...
- Excercise!
- Man do the months fly by...
- new member :)
- whyyyy feeling down :(
- Ok enough is enough!
- Support vs. Criticism?
- Question from someone who is weary of being half-you-know-what about wt loss...
- Anyone here 5'3", please come in, I have a question
- Went To The Doctor's Today...
- Someday Syndrome
- I want you regulars to know..
- So frustrated!
- I hate my waist :(
- Lifestyle change vs Dieting
- Reasons.
- Is there such a thing as too far gone?
- Weight gain in 2 days?
- I cant believe I spent 3 years at the gym and got such slow results...
- What foods work for you in the Heat?
- TWO chairs too small...horrible experiences
- People who guilt trip you when you snack
- Extremely mixed up !
- Just the motivation I needed today!
- Overwhelmed by everything
- Hit a snag in weightloss
- I'm stuck!
- When you binge and don't give a poop
- Determined and Fearful: Wedding Dress Shoppoing
- Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
- 3 Day Military Diet Results
- Am I stuck on the idea of counting calories?
- Feeling sad....had a bad moment tonight
- One moment you realized you were fat?
- Just need a bit of reassurance
- Struggles
- Everyone Weigh in 07/12/13
- Yet another plateau. So tired of working hard for nothing...
- Do you keep a journal?
- Mid cycle bloating?
- What gives?
- Quitting smoking while dieting
- The white devil has crept up on me
- How many pounds to lose a ring size?
- How long before change in clothes sizes?
- End of a relationship = no motivation to diet and exercise.
- I feel like I'm running on a hamster wheel.
- Lower abdominal fat
- Need a kick in the pants
- Set Point Theory and Plateauing
- This time will be different but better!!!!
- Low Blood Sugar
- About how many calories do you consume?
- SO endlessly frustrated.
- Let's share some motivation
- A Couple Of Things...
- Low iron levels and direct correlation between weight loss/gain
- Diet and Acne
- Seeking a weight loss buddy in the Houston, TX area
- Share your weightloss concerns...with everyone on the internet?
- I'm gettin' there!
- Tips for balancing dieting and having a social life??
- Everyone Weigh in 07/05/13
- Up a pound and a half
- Anyone have Hypothyroidism? I need some support
- Weight Loss Plateau. How to get out of the 150's. Advice Please!
- Looking for a full time fitnesspal app buddy!
- Problems with being regular/being somewhat constipated..TMI
- Independence Day?--Binging Advice
- 80 lbs in 6 months? Need feedback!
- Which excuses did you overcome and stayed on plan?
- How do you turn around potentially-sabotaging situations to your benefit?
- Looking for Support
- My family is concerned, but talk very harshly instead of being supportive
- You know you're on plan when...
- A "Fun" Restart for Me
- How do you feel about your picture being taken?
- Anyone love exercise but hate the food part of weightloss??
- It's just not fair.
- Ooookay, here we go.... :(
- 8 Years Of No Luck.
- Tossing the scale!!
- Heat Wave & Water Retention = Demoralizing :(
- **Lose 10 lbs by AUGUST 1ST!!! **
- Doing everything right, but everything is wrong!
- Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
- A hard decision...HELP
- Only feeling thin after, um, doing... number two?
- Getting my mind right and ready
- What do you do once you reach your goal?
- Trying SO hard and NOT succeeding!
- Never Going to Lose
- Everyone Weigh in 06/27/13
- Trying to figure out how to lose again
- Hoping to achieve weight loss goal but has no support
- When your 'circle' isn't really interested in food
- Losing weight with weight training and diet but no cardio?
- Anyone else the same?
- Bought a new scale today
- How do I make myself a priority again?
- Signature and Profile Changes.......Sometimes
- Measurements
- Weight loss hard to accomplish without support
- Weight Loss Buddy?
- Changes in height?
- Quitting smoking and weight loss
- Blogging in desperation
- Sorta IE: what not to do
- When you feel yourself hitting a mental wall. . .
- Miami Here We Come!! 4 Month Transformation!!
- Everyone Weigh in 06/21/13
- Splurge as a Reward for weight loss?
- Kick my butt!!!!
- Rice as an option
- 1 month for only half a pound? ARE YOU KIDDING ME!?
- Starting so small this time.
- Controlling myself at parties
- Short Term Gain (Water!!) Whine Zone!
- How do people drink/party so much and stay thin??
- Restaurant menu help needed
- When in need of a confidence boost...
- This time is no different :( I don't know what to eat!
- Sam Feltham is my hero ;)
- I need a push...
- Get Me Out Of The 180's/170's/160's
- Irritable when in calorie deficit
- Is this not going to fall off?
- Got sick and gained back almost half the weight I lost :(
- Ladies - Changes in your period?
- Weight Loss and Dry Skin?!
- A new awkward with weight loss
- When you started your diet/eating healthy, what did you do with your unhealthy food
- DH wants to lose weight, but doesn't want to DO anything to lose the weight...
- Quit Weight Watchers due to poor customer service - what now?
- I had an Ian dinner tonight
- Not weighing myself till August 1!!!
- Why do I do things like this?
- I binged - and what I learned
- 23 years old but feel like I am 80. Frustration!!!!!
- I know what I need to do...
- I want my life back, please help me
- Holiday in 4 weeks! Help needed please!
- success leading to self-sabotage
- Thank Yourself For Showing Up
- Ikesgirl80 Where Are You?!
- People just not recognizing you
- how to lose PLATEAUd weight
- The most hated days on my weight loss journey!
- 24 years old and 350lbs..
- Does my goal sound crazy ?
- Am I too fat to be this boney?
- Anyone in the 270s with me?
- In need of a supportive nudge
- Need a support buddy!!
- BMI and loosing Body fat. What is this?
- Celexa weight gain help!
- So I fell off the wagon...
- I start today
- Having difficulty getting my water in today...
- Looking for a support-a-buddy!
- I'm back!!
- Pretending to be naturally thin
- Up Five Pounds, frustrated
- Is my body insane?
- Is my sweetener giving me a headache?
- Frustrated with co workers.. (kind of a rant)
- I really don't want to count, but it's the only thing that has worked!
- i don't see it...
- Captain's Log: Day 20 Without Losing an Ounce
- Please contact mods about questions or concerns
- Everyone Weigh in 06/06/13
- LOW pulse rate?
- 350lbs....in need of encouragement.....depressed
- i want it and i want it now
- Quotes About Weight Loss
- Will I get used to less food?
- Exercise...Ugh...no motivation.
- I lost 10 pounds in a week and a half but my stomach is still...really fat
- Healthy timeline to lose 40 lbs?
- Healthy timeline to lose 40 lbs?
- Anyone successfully satisfied with ONE serving of pasta? :)
- The reasons to diet
- Diet help for a friend.
- Just can't lose weight apparently... any ideas?
- Birth control made me insanely depressed.
- Calories per day OR Net calories??
- Weight loss, gain, loss, gain what is going on here?!?!?!?!
- Weight Loss Buddies
- OK, I got the wobbles
- Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
- Game on Diet challenge?
- No idea what I actually weigh
- Desperately need to restart my motivation.
- The Pain in the Arse of Weightloss...Literally
- Feeling down and unmotivated
- How do you track your challenges?
- Back to the Beginning
- Curious About Everyone's Calorie Intake
- Weight Loss Products Spoilt For Choice
- How do i get slimmer in my lower body?
- Junk food detox day #5
- It's all worth it!
- weight gain while dieting due to meds and birth control...
- anyone get more lightheaded when standing up since losing?