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View Full Version : Weight Loss Support

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  1. How much effort would you make...
  2. Fat or Water?
  3. Anyone doing Miracle Carb Diet or F-Factor?
  4. Motivated AND frustrated
  5. Self Sabotage / Afraid to be thin?
  6. I gained weight again..
  7. Standing or Walking in Place While Working
  8. Weekly goal
  9. Retread
  10. everything is so salty
  11. Everything Undone
  12. Friggin' party
  13. Standing at work..or standing in general
  14. 1000+ Deficit 10 Weeks, No Weight Loss :(
  15. How can I go from eating like a mouse, to eating like a lion??
  16. Do you ever feel like your life is on hold? - Rant
  17. Everyone Weigh in 10/25/13
  18. Just not easily full?
  19. I almost wonder if its better not to exercise
  20. Which scale would you trust?
  21. Frustration ^1000
  22. What to do when your chair is too big?
  23. Small victory
  24. Little black dress
  25. Need to Lose Weight Before Surgery
  26. I'm back! But not ready at all :(
  27. Recommitting
  28. So, I started working at a candy shop...
  29. Suggestions on weightloss accountability...
  30. No need to borrow trouble...
  31. I lost weight after my nagging gf left me :D
  32. Getting out of the 170's!
  33. Any tips on dealing with the 1st week's hunger?
  34. Everyone Weigh in 10/18/13
  35. New to this, hello!
  36. Having "Food Attacks"
  37. My secret + People's comments
  38. Jealous family members?
  39. What was the proverbial straw for you?
  40. Problem with Portion Control
  41. How do you deal with parties?
  42. For those of you at or near goal: How long did it take to really "feel" thin?
  43. Anyone really struggle during the cold months with weightloss?
  44. Getting Bored & Food is causing Nausea
  45. This made me feel so much better
  46. Debating on Adding hCG to Ideal Protein Program
  47. Bought a new refrigerator...will probably buy two
  48. Proud of myself. :)
  49. Noooo :(
  50. Reasons Why I Won't Eat My Emotions Tonight
  51. Everyone Weigh in 10/11/13
  52. 600 calorie dinner tips
  53. Woot!
  54. Really angry
  55. TOM rant!!!
  56. (update)
  57. Miserably failed today, and it feels horrible!
  58. Sensa - Your Thoughts or Experiences
  59. Help! What small changes have you made to change your lifestyle?
  60. What works?
  61. Getting out my 300's
  62. Around the world and back!
  63. Post your meal :)
  64. New to cambridge
  65. Not sure where to start
  66. Ugh...very discouraged!
  67. Need help reaching my goals..
  68. Getting started with a buddy
  69. Overnight shift HELP PLEASE
  70. 230 lbs 5'2" Calories per day recommended?
  71. Everyone Weigh in 10/04/13
  72. Some Crazy Reasons Why I'm Doing This
  73. Newbie!
  74. No exercise = over eating that day?
  75. Lost 16,000 calories this month but only 3 lb.
  76. Flatlined for over a month, what should I do?
  77. Well, I suppose things could be worse.
  78. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  79. *ahem*
  80. Terrible week
  81. Gained it all back.... Ugh!
  82. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  83. Everyone Weigh in 09/27/13
  84. phantom fat syndrome
  85. Hey chicks...I could use a boost.
  86. *Sigh... this kind of hurt my feelings...
  87. Compulsive Overeating
  88. Struggling...reaching out
  89. What do you tell that negative voice in your head?
  90. Unproven tips for weight loss
  91. "Restarting" in winter?
  92. Struggling at the end of "decades"
  93. Your regulars
  94. Food everywhere! (and new bad habits)
  95. 21 Habit
  96. I'm out of control and terrified
  97. Everyone Weigh in 09/20/13
  98. Proud of myself
  99. Weight and stress and confusion and what not
  100. First time dieting - Confused & Fustrated!
  101. Motivational Rewards
  102. What to do if your weight affects your relationship?!
  103. Positive mental visualization
  104. Want that hourglass figure!
  105. need help!
  106. Morning hunger
  107. Stuck in the 170's!
  108. Anyone have a personal trainer?
  109. Why am I so hungry!!
  110. What do you avoid because of weight?
  111. Is anyone rooting for you to fail?
  112. What makes you sad about your former state of mind?
  113. Falling off the bandwagon...
  114. Have you seen a lot of exercise make a difference?
  115. Cold, Cold, Cold!
  116. A beautiful woman passes and another family gathering
  117. When did your face start slimming down?
  118. Nearly a yr in and lost motivation
  119. Scales? Eeeeekk!
  120. Everyone Weigh in 09/13/13
  121. How to get started the right way?
  122. "Have you been gaining weight?"
  123. Excuse me, WTF scale?!?!?
  124. Day One of journey to Health
  125. Discouraging conversation with a friend
  126. Ugh back UP again
  127. I'm a new user looking for a little support through my journey to weight loss
  128. Pretty good week...just wish I felt better about myself
  129. I just want to see the number!!
  130. Please advise: Is it too much?
  131. 270lbs at 16yrs
  132. Gained weight=(
  133. Help with calorie counting app
  134. OMG I joined a gym....
  135. Weight Loss Novice
  136. Trying to be accountable
  137. Spinning my wheels! rant
  138. Why do we use food to comfort ourselves
  139. Dealing With Weighing More Than Significant Other?
  140. I'm so discouraged...
  141. Seasons affecting weight?
  142. Frustrated about food >_<
  143. So. Darn. Frustrated.
  144. Everyone Weigh in 09/06/13
  145. So frustrated with myself - wont go to the gym
  146. Scale regurgitates the same number?
  147. Weighing In - water weight
  148. The Fair is in town!!
  149. Need advice - losing weight while nourishing the brain
  150. On not being recognized
  151. Gaining weight and inches
  152. 40+ Lbs by Christmas - Anyone else?
  153. Calcium/Vitamin C Ideas?
  154. Advice on my daily meal plan
  155. Clothing changing your shape?
  156. Inferiority Complex & jogging with taller partner
  157. New here with questions. :)
  158. is water to much?!
  159. Tricks to get back on track
  160. Wrote novel, ate food
  161. I've been gone for a while...
  162. Ready to leave the 160's behind this month
  163. Sharing What Worked For Me
  164. Eating well on planes & trains?
  165. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  166. Why re-invent the wheel?
  167. How much weight did you have to lose to notice it?
  168. Stuck again
  169. can you beat it?
  170. Getting going again?
  171. Goal: Is anyone aiming for not fat??
  172. What keeps you SANE??
  173. Anyone ever delayed changing your ticker downward so as not to jinx it
  174. *Music* Dun dun dun! The B word...
  175. was an amazing push for me!
  176. Soda-holic!
  177. Size?
  178. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  179. Almost at 20lbs down
  180. I Lost Another Pound
  181. Everyone Weigh in 08/30/13
  182. I grew. Now what should my goal weight be???
  183. life hack, anyone?
  184. When you weight interferes with getting a job
  185. Who lost weight with calorie counting and less excersize? Help me.
  186. The Clean Plate Club
  187. Sweet Challenge
  188. What do you do on your birthday?
  189. Starvation mode documentation
  190. Lacking self control!
  191. 30 Day shred- Not losing weight!
  192. Realizing you're fatter than you thought
  193. TOM I hate you!
  194. Stretch marks on my legs?
  195. IUDs and Weight Loss, Is it Possible? Suggestions?
  196. Bad habits catching up with me...help!
  197. Struggling/bored with diet and gaining! :(
  198. can someone tell me
  199. Uncharted territory
  200. What's your small success?
  201. "The Girls" are so uneven!
  202. NEED real and serious ADVICE and HELP!!!
  203. proud of myself :D
  204. Bulking Up
  205. I know what I should be doing...just need to do it
  206. question
  207. So, it turns out I'm hot
  208. Teenage Weight Problems
  209. I got fired today....and I haven't eaten my emotions yet
  210. Everyone Weigh in 08/23/13
  211. Should I invest in a BMI scale?
  212. anyone vary their calories daily?
  213. What is YOUR biggest weight loss struggle?
  214. I've stopped losing
  215. STUCK and need advice
  216. Inevitable- I WILL binge when I get home from work.
  217. Soda addict
  218. and so it begins.... again
  219. Gym Confrontations & Bullies
  220. Sabotage!
  221. Going Down!!
  222. i have a herniated disk
  223. Is it reasonable?
  224. How do you make sure to get in enough water daily?
  225. Lack of motivation and concentration
  226. When someone you live with bring junk into the house...
  227. How often do YOU weigh?
  228. Dieting side effects
  229. could use some advice
  230. One day binge
  231. Facing it with positivity and belief
  232. I wish I could turn back time
  233. i need help.
  234. Everyone Weigh in 08/16/13
  235. feeling dismayed
  236. The ever controversial 1200 cals
  237. Plateau tips?
  238. Remember the 80s movie "Flashdance"?
  239. The Five Stages of (Food) Grief
  240. Broke through plateau w 1 lb. loss!!!
  241. The "setpoint" ?
  242. i fell off the wagon, confession and whine
  243. should i gain some kilos?
  244. Starvation Mode
  245. Unexpected little changes
  246. Out of control and regaining
  247. Stretch marks from losing weight?!
  248. Going to need lots of support!
  249. Nip it in the bud!
  250. So a set-up of mini-goals for the future...