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  1. Major binge the last day or so
  2. graveyard shifts
  3. March 27th Plan for a Nearly Perfect Day
  4. help! can't stop eating at night!
  5. Hi, another one new here
  6. Need Help with Setting Goal for 11 Weeks
  7. Rant:AAAAAAAARRRRRRRRGGGGGGGGHHHH
  8. Help!!! Mom of Four
  9. What is going on here? HELP.......
  10. Honestly, does it matter WHEN or HOW you get your calories?
  11. A bit of motivation
  12. Really Bad Week!
  13. March 25th Plan for a Nearly Perfect Day
  14. Soooooooo discouraged.
  15. Another Buddy request
  16. Love to have a buddie!
  17. Here I am.. again...
  18. March 24th Plan for a Nearly Perfect Day
  19. my new plan- nutrisystem
  20. Hello Out There
  21. What is FitDay?
  22. Hello All! I am new here!
  23. Weight loss diets can be causes for obesity?
  24. Don't read unless you want to hear a woman whine about TOM
  25. Protein Shakes
  26. Always hungry
  27. Frustrated!
  28. March 23th Plan for a Nearly Perfect Day
  29. Treadmills
  30. clothes sizes.. weight... height.. sorting it out
  31. So ashamed of myself
  32. Need Help-2 diet week
  33. man am i frustrated
  34. Lunchtime dissaster.
  35. sick on diet
  36. So far..this is working...for me.
  37. March 22nd, plan for a nearly perfect day
  38. I'm baaaack!
  39. Feeling bad, needing support
  40. Plateaus
  41. please take a look at my fit day
  42. Why even bother
  43. Grrr
  44. aklshdajklsdh
  45. Taking Forever!
  46. From a supporter
  47. TOM questions...
  48. Extremely Slow Loss
  49. Confidence
  50. March 21st, plan for a nearly perfect day
  51. Hey guys!! still here!
  52. Sauna Suit
  53. Unexpected results
  54. Long term motivation
  55. Good days and bad days (a rant)
  56. back from vacation
  57. Why the heck am I eating so much?
  58. How am I doing?
  59. March 20th Plan for a Nearly Perfect Day
  60. I'm obsessed!
  61. Motivation-How to.
  62. Losing For April Fools! Week13, March 20,06
  63. Moderator
  64. Tell me what you see
  65. How Do I Start?
  66. March 19th Plan for a Nearly Perfect Day
  67. Well I am bum
  68. unrealistic expectations.
  69. Help, I am slipping!
  70. Newbie :o)
  71. March 18th Plan for a Nearly Perfect Day
  72. I am so sad...
  73. ok, everyone.... wish me luck...
  74. Can't take walks now - and gaining fast!
  75. March 17th Plan for a Nearly Perfect Day
  76. How long?
  77. Help and idea's needed
  78. Anyone else with tingly fingers?
  79. PEER PRESSURE! why not share the stories??
  80. I'm going to freaking cry.
  81. I'm gonna need your help to quit smoking!
  82. dinner out tonight, HELP!
  83. i have a fit day question
  84. im back, i think
  85. Has anyone tried MRM LOW CARB PROTEIN DRINK
  86. New to forum, but not to dieting.
  87. March 16th Plan for a Nearly Perfect Day
  88. Time and Motion Expertise needed - HELP!!!!
  89. Newbie buddies~!!
  90. Thank You
  91. food for thought...
  92. I'm fat and everything I try doesn't work!! I need help!
  93. Ugh. I ate so much today.
  94. Hey! 5 pounds and ready for more!
  95. A,B,C,D or all of the above?
  96. Why?
  97. Help with scale issues
  98. March 15th Plan for a Nearly Perfect Day
  99. I'm driving myself crazy. Help
  100. How do I get there again?
  101. Starving After working out!!!!
  102. Im so proud of myself!!
  103. getting discouraged
  104. Is This Right? Or am I wishfull thinking?
  105. Blah!!!!!
  106. and the failure begins...
  107. Newbie
  108. March 14th Plan for a Nearly Perfect Day
  109. You Must See This!
  110. I need help
  111. Need to lose 21 pounds before 21st Birthday..HEELP
  112. newbie here, need advice
  113. Discouraged, Depressed and Fed up!
  114. has anyone heard about Perricone diet?
  115. March 13th Plan for a Nearly Perfect Day
  116. My roommate is trying to sabotage my diet!
  117. Losing for April Fools! Wk 12, March 13,2006
  118. thanks to everyone!
  119. Help! Lonely and wanting to binge!
  120. I'm new and need support
  121. Confessions
  122. McD's will suffer for lent!
  123. March 12th Plan for a Nearly Perfect Day
  124. Shame and redemption....
  125. 1 week soda free!!
  126. Strange question
  127. This may sound a little weird....
  128. March 11th Plan for a Nearly Perfect Day
  129. 3 Resolutions
  130. lousy, good for nothing day
  131. Bad day
  132. wow. what an idiot i am...
  133. Hello I am new and wanted to intro myself
  134. Well Boo Hoo!!!!
  135. March 10th Plan for a nearly perfect dayTGIF
  136. Am I giving up!
  137. Frustrated
  138. I'm sooo jealous (vent)
  139. Stressed out and gaining (vent)
  140. Too many calories?
  141. The Good things that keep you going...
  142. Is this good or pitiful, I can't decide.......
  143. Just miserable
  144. March 9th Plan for a nearly perfect day
  145. Bad Food Habits
  146. Little Things that Help
  147. What makes it hard for you to lose weight?
  148. tough times
  149. Anyone on a Medical Fast?
  150. I had an epiphany! Bordom makes me hungry.
  151. At a loss
  152. March 8th Plan for a nearly perfect day
  153. well, shoot.
  154. Going out sucks!! (rather random)
  155. Hating the "No, No, No, No"
  156. excellent website
  157. Steppers?
  158. I weighed myself today and was so upset...
  159. Why am I so paranoid?
  160. How many calories is enough?
  161. What body part?
  162. Is Doubt the Enemy?
  163. March 7th plan for a nearly perfect day
  164. Feeling Frustrated
  165. You Inspire Me!!!
  166. I have accepted....
  167. Progress Pics - a bit of difference!
  168. Losing for April Fools! Wk 11, March 6,2006
  169. Health scare
  170. Accurate Weigh In (women only please)
  171. How do you eat healthy with 2 kids and a nonsupportive spouse?
  172. Another Bad Day
  173. March 6th plan for a nearly perfect day!
  174. March 5th Plan for a Nearly Perfect Day
  175. Food alergies and their symptoms
  176. Problems with Body Image
  177. support from a diff angle...
  178. For you weight loss veterans ( and you know who you are!)
  179. new
  180. How do you get back on track?
  181. Successful weight loss but a little dissappointed
  182. slow and steady wins the race (weigh ins anyone?)
  183. Opinions needed Does using exercise machines get easier??
  184. Do parents count as obstacles??
  185. Addict?
  186. March 4th Plan for a nearly perfect day
  187. Best/Accurate scales?
  188. "Calling all Canadians -- March Chat"
  189. *rawr*
  190. Need some help/input.
  191. bump in the road
  192. A question....
  193. march 3rd plan for a nearly perfect day
  194. I'm Hungry!!!
  195. Protein foods?
  196. Floundering and Grasping at Straws
  197. Must Read Book!
  198. Confusion and Great News!
  199. March 2nd Plan for a nearly perfect day
  200. does it get easier?
  201. Need Advice, please help
  202. fat carb protien proportions?
  203. I Need Your Advise!!!!
  204. Difference
  205. Today is a good day
  206. I seriously need to talk...too MUCH attention!
  207. March 1st plan for a nearly perfect day
  208. grocery list
  209. Feb 29th Plan for a nearly perfect day!
  210. how much is too much?
  211. Losing for April Fools! Wk 10, Feb 27,2006
  212. How do you find the time/motivation??
  213. Whats a girl to do????
  214. any tips would be super
  215. lizzbabe... and anyone else
  216. Problem starting then sticking to it...
  217. Help...
  218. Feb 28th - Plan for the perfect Day
  219. SusanB!! Where you be??
  220. the past still haunts me
  221. Feb 27th - Plan for the perfect Day
  222. Switching "diets"
  223. Being kind to myself.
  224. Promise to myself for today - you too?
  225. Its A New Month! (almost)
  226. Anyone else experience this?
  227. anyone interested??
  228. feb 26 plan for a nearly perfect day
  229. Another thing about age -
  230. Ladies.. I need some advice.
  231. To much for Dinner
  232. Protein...
  233. Mommy's no chick!!!!
  234. My first real eating binge
  235. How do you decide on a diet
  236. So frustrating, but I'm not giving up!
  237. Wedding Band
  238. JustJuneBug
  239. Plan for the Perfect Day - Feb 25
  240. What am I doing wrong??
  241. ***STUPID*** question about weighing yourself ...
  242. heeeeeelp
  243. Calorie Confusion HELP!
  244. To Track or Not To Track?
  245. I give UP!!!!!
  246. Plateau (since MAY!!!!)
  247. Need your support
  248. Gained back 3 pounds - help!
  249. How To Get Husband to See Reason
  250. Step on it.