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  1. March 19th Plan for a Nearly Perfect Day
  2. Well I am bum
  3. unrealistic expectations.
  4. Help, I am slipping!
  5. Newbie :o)
  6. March 18th Plan for a Nearly Perfect Day
  7. I am so sad...
  8. ok, everyone.... wish me luck...
  9. Can't take walks now - and gaining fast!
  10. March 17th Plan for a Nearly Perfect Day
  11. How long?
  12. Help and idea's needed
  13. Anyone else with tingly fingers?
  14. PEER PRESSURE! why not share the stories??
  15. I'm going to freaking cry.
  16. I'm gonna need your help to quit smoking!
  17. dinner out tonight, HELP!
  18. i have a fit day question
  19. im back, i think
  20. Has anyone tried MRM LOW CARB PROTEIN DRINK
  21. New to forum, but not to dieting.
  22. March 16th Plan for a Nearly Perfect Day
  23. Time and Motion Expertise needed - HELP!!!!
  24. Newbie buddies~!!
  25. Thank You
  26. food for thought...
  27. I'm fat and everything I try doesn't work!! I need help!
  28. Ugh. I ate so much today.
  29. Hey! 5 pounds and ready for more!
  30. A,B,C,D or all of the above?
  31. Why?
  32. Help with scale issues
  33. March 15th Plan for a Nearly Perfect Day
  34. I'm driving myself crazy. Help
  35. How do I get there again?
  36. Starving After working out!!!!
  37. Im so proud of myself!!
  38. getting discouraged
  39. Is This Right? Or am I wishfull thinking?
  40. Blah!!!!!
  41. and the failure begins...
  42. Newbie
  43. March 14th Plan for a Nearly Perfect Day
  44. You Must See This!
  45. I need help
  46. Need to lose 21 pounds before 21st Birthday..HEELP
  47. newbie here, need advice
  48. Discouraged, Depressed and Fed up!
  49. has anyone heard about Perricone diet?
  50. March 13th Plan for a Nearly Perfect Day
  51. My roommate is trying to sabotage my diet!
  52. Losing for April Fools! Wk 12, March 13,2006
  53. thanks to everyone!
  54. Help! Lonely and wanting to binge!
  55. I'm new and need support
  56. Confessions
  57. McD's will suffer for lent!
  58. March 12th Plan for a Nearly Perfect Day
  59. Shame and redemption....
  60. 1 week soda free!!
  61. Strange question
  62. This may sound a little weird....
  63. March 11th Plan for a Nearly Perfect Day
  64. 3 Resolutions
  65. lousy, good for nothing day
  66. Bad day
  67. wow. what an idiot i am...
  68. Hello I am new and wanted to intro myself
  69. Well Boo Hoo!!!!
  70. March 10th Plan for a nearly perfect dayTGIF
  71. Am I giving up!
  72. Frustrated
  73. I'm sooo jealous (vent)
  74. Stressed out and gaining (vent)
  75. Too many calories?
  76. The Good things that keep you going...
  77. Is this good or pitiful, I can't decide.......
  78. Just miserable
  79. March 9th Plan for a nearly perfect day
  80. Bad Food Habits
  81. Little Things that Help
  82. What makes it hard for you to lose weight?
  83. tough times
  84. Anyone on a Medical Fast?
  85. I had an epiphany! Bordom makes me hungry.
  86. At a loss
  87. March 8th Plan for a nearly perfect day
  88. well, shoot.
  89. Going out sucks!! (rather random)
  90. Hating the "No, No, No, No"
  91. excellent website
  92. Steppers?
  93. I weighed myself today and was so upset...
  94. Why am I so paranoid?
  95. How many calories is enough?
  96. What body part?
  97. Is Doubt the Enemy?
  98. March 7th plan for a nearly perfect day
  99. Feeling Frustrated
  100. You Inspire Me!!!
  101. I have accepted....
  102. Progress Pics - a bit of difference!
  103. Losing for April Fools! Wk 11, March 6,2006
  104. Health scare
  105. Accurate Weigh In (women only please)
  106. How do you eat healthy with 2 kids and a nonsupportive spouse?
  107. Another Bad Day
  108. March 6th plan for a nearly perfect day!
  109. March 5th Plan for a Nearly Perfect Day
  110. Food alergies and their symptoms
  111. Problems with Body Image
  112. support from a diff angle...
  113. For you weight loss veterans ( and you know who you are!)
  114. new
  115. How do you get back on track?
  116. Successful weight loss but a little dissappointed
  117. slow and steady wins the race (weigh ins anyone?)
  118. Opinions needed Does using exercise machines get easier??
  119. Do parents count as obstacles??
  120. Addict?
  121. March 4th Plan for a nearly perfect day
  122. Best/Accurate scales?
  123. "Calling all Canadians -- March Chat"
  124. *rawr*
  125. Need some help/input.
  126. bump in the road
  127. A question....
  128. march 3rd plan for a nearly perfect day
  129. I'm Hungry!!!
  130. Protein foods?
  131. Floundering and Grasping at Straws
  132. Must Read Book!
  133. Confusion and Great News!
  134. March 2nd Plan for a nearly perfect day
  135. does it get easier?
  136. Need Advice, please help
  137. fat carb protien proportions?
  138. I Need Your Advise!!!!
  139. Difference
  140. Today is a good day
  141. I seriously need to talk...too MUCH attention!
  142. March 1st plan for a nearly perfect day
  143. grocery list
  144. Feb 29th Plan for a nearly perfect day!
  145. how much is too much?
  146. Losing for April Fools! Wk 10, Feb 27,2006
  147. How do you find the time/motivation??
  148. Whats a girl to do????
  149. any tips would be super
  150. lizzbabe... and anyone else
  151. Problem starting then sticking to it...
  152. Help...
  153. Feb 28th - Plan for the perfect Day
  154. SusanB!! Where you be??
  155. the past still haunts me
  156. Feb 27th - Plan for the perfect Day
  157. Switching "diets"
  158. Being kind to myself.
  159. Promise to myself for today - you too?
  160. Its A New Month! (almost)
  161. Anyone else experience this?
  162. anyone interested??
  163. feb 26 plan for a nearly perfect day
  164. Another thing about age -
  165. Ladies.. I need some advice.
  166. To much for Dinner
  167. Protein...
  168. Mommy's no chick!!!!
  169. My first real eating binge
  170. How do you decide on a diet
  171. So frustrating, but I'm not giving up!
  172. Wedding Band
  173. JustJuneBug
  174. Plan for the Perfect Day - Feb 25
  175. What am I doing wrong??
  176. ***STUPID*** question about weighing yourself ...
  177. heeeeeelp
  178. Calorie Confusion HELP!
  179. To Track or Not To Track?
  180. I give UP!!!!!
  181. Plateau (since MAY!!!!)
  182. Need your support
  183. Gained back 3 pounds - help!
  184. How To Get Husband to See Reason
  185. Step on it.
  186. this day is full of temptations...
  187. im starting, again!
  188. Weights
  189. New at this and in need of help
  190. ok need advice
  191. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  192. Plan for the Perfect Day - Feb 24
  193. caffiene and headaches
  194. walking mileage
  195. tea
  196. do ya ever just "feel" fat?
  197. weight loss and alcohol
  198. February 23rd - plan for a nearly perfect day
  199. WOW LOOK AT THIS!!! Reverse eating = big losses!
  200. Give Yourself a Prize!!!
  201. Attention all Parents: What can schools do to help your children to be healthier?
  202. Back on track....I hope!
  203. Conquering binge-eating
  204. February 22nd Plan for a nearly perfect day
  205. I have a question re: Coffee and weight loss
  206. Trousers
  207. Something my company sent to us that I wanted to share
  208. What has your child said about your weight?
  209. Hey I am new here
  210. My Duct Tape Double
  211. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  212. How do I maintain on a business trip ?!?!?
  213. the worst confidance breaker EVER!
  214. I'm having a Norwex party.... must feed guests....
  215. I'm bad
  216. Weight vs body fat % for progress indicator?
  217. Anyone know anything about this?
  218. Why Did I Do It?
  219. Nutrition Master?
  220. Quit Smoking...Scared to death of gaining weight!
  221. Bad days
  222. taking the plunge, to take the weight off
  223. Weird Dreams
  224. Diet aids
  225. Feeling a snack attack coming on!
  226. pickles allowed?
  227. February 21th plan for a nearly perfect day
  228. May the Force be with me on this!
  229. What was the eye-opener for you?
  230. self sabotage?
  231. Just need to vent about a plateau
  232. What are your best "Tips" for weight loss?
  233. Anyone else have a broken scale ?! I'm so discouraged !!
  234. Need weight loss help
  235. I'm so glad!
  236. Question about Jillian Michaels workouts
  237. February 20th plan for a nearly perfect day
  238. Frustrated and Lost
  239. Losing for April Fools! Wk 9, Feb 20,2006
  240. Should I feel guilty??
  241. Extremely discouraged
  242. AH! Ah! Baking Horror!!!!
  243. Rate of weight loss?
  244. What's going on? Help me!!!!
  245. Question reguarding calorie consumption vs. calories burned....
  246. The things we do.....
  247. Just registered
  248. Who are you cheating when you "cheat eat"?
  249. Tummy tuck
  250. Bruising?