View Full Version : Weight Loss Support
- I got called thin today :o
- Could It Be My Scale That's the Problem?
- So sick, want to stuff my face with comfort foods
- Doing well in one area but poorly in another?
- This stupid belly fat is bringing me down
- scale obsessed!
- I can't wait for the moment...
- Fml.
- starting a calorie contest at the gym
- Weight loss goal too much?
- Fit Bit calories burned question
- ended up crying at the gym today
- Everyone Weigh in 04/20/12
- headaches, muscle pain and cravings!
- What makes you gain weight?
- Ranting, Panicking, Etc....
- dieting while going through a family crisis
- man, do i really look like that?!
- what to do?
- Help - Cant Figure This Out!!
- 4 weeks with no change?
- The scale has moved again!! :)
- Is it normal to lose a couple of pounds in a day?
- Don't want to fall off the wagon
- the light at the end of the tunnel
- Fluctuations?
- I just received some bad news from my doctor.
- Getting too comfortable with myself..
- Sometimes I forget how far i've come.
- Starting Monday
- Last night I nearly binged...
- Remind me that one bad meal isn't the end of the world?
- Suggestions?
- Wait.. What?
- Eating well in Disney World?
- My determination is on fire, but my body needs rest. Grrr...
- Best diet to go on when first starting out in running?
- Disappointed
- Down but NEVER out
- Scale Addiction
- a nice compliment!
- What to do when "water weight" isn't coming off
- I feel like I'm cursed!
- watching someone else
- Advice...
- As my weight is dropping...so is my mood?
- How to get optimum results?
- How did you finally get past your head issues regarding weight loss?
- Good comments make you want to go offtrack???
- weight loss stinks
- "Are you sure you want that? What about the calories?" *scream*
- Much needed accountability and support
- sick of looking at my sisters
- help please...wich diet?
- Had to get extreme...anyone else have to do this?
- warm weather=less clothes...ugh!
- Am I gaining because of exercise?
- excercise or not that is the qiestion!??
- I've put half of the weight back on.
- And the winner is...
- Upset with losing weight and slowly losing motivation
- First day of my diet and I'm already fading
- jst venting
- Carrying fat on my stomach, help!
- Just want to cry...i look like a tub of lard.
- help!
- One of those awful moments
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/15/12
- Slipped up, enough to be truly scared . Challenge begins !
- this is not usually me but it's how the day went
- I Joined A Gym Today!!!!!
- That "stuffed" feeling
- just to put things in perspective....
- Dieting and menstrual cycle...
- What did you have for dinner?
- Does lack of control around "trigger" foods ever annoy you?
- New Diet
- My confession
- Anatomy of a failure
- Whats the matter with me? I need some tough love
- Tried on jeans for the first time, got upset =(
- Quixk Question about Body Fat %
- I really want to get to goal by 7/4/12, but it seems elusive
- Cellulite - AARRRGGGHH!
- Everyone Weigh in 04/13/12
- Dealing with sugar
- Advice to get the weight moving again?
- Trouble getting motivated/thinking too much?
- Thought it was a tumor!!!
- body fat
- annoyed at my scale!!!
- Water retention
- The start of a new month and lifestyle...I hope.
- Need your opinion pls...
- TOM getting shorter?
- It is gonna take to long...
- Just threw away my trigger.....
- clothes aren't getting looser, but my weight is dropping???
- not really depression...
- Body Fat Analyzers
- Stupid Scales!
- Can you drink too much water?
- Frustration.
- What being sick does to your weightloss goals
- Stuck in a rut
- How does your company help you with weight loss?
- Learned my lesson today!
- my incentive for losing weight....
- Bottled vegetable juices: Good, Bad, or Just OK?
- this is the wierdest sensation....
- Crying because i wont let myself binge
- Calories in gum
- All the new attention is freaking me out a little
- You know what I'm looking forward to?
- Unsolicited Advice
- Hard to watch people regain
- Scared to try on smaller size.
- What do you love about losing weight?
- Tips please - quitting day TWO
- Getting motivated after the holiday weekend
- Ticker Factory on iPhone
- don't bother trying - there is no hope.
- Shopping in my Closet
- My Whoosh Happened!
- Please remind me that its NOT possible to gain 5lbs over the weekend, right?
- Have you ever wondered...
- Has anyone dropped the ulterior motive ?
- I am really lost :(
- Does this happen to anyone else?
- Most embarrassing "heavy" moment
- Just avoided a binge situation
- See Yourself skinny
- Dealing with emotion by working out?
- .................................................
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/8/12
- Trying to lose weight in Korea
- Get skinny for an occasion in a week TIPS??
- A few things I want to address...
- Minor Victory
- Any ideas for dealing with pain while exercising when obese?
- Help? I'm plateaued out:((
- Turns out I've grossly underestimated my caloric intake... :(
- My body is confusing me!!
- Binge Free 4/6 to 4/10
- Overwhelmed
- Owning up to weight gain in the ticker
- What is making my stomach so upset???
- How do you learn to love yourself?
- The dreaded yoga pants/sweats uniform
- Everyone Weigh in 04/06/12
- Height and weight charts - how accurate?
- Heart-Broken and Ashamed.......
- Looking for some advice please..
- Please tell me it's ok..
- What is wrong with me???
- Not discouraged, but not happy either..
- Recurring Headache/Migraine
- lost 3lbs... after a shower ?!
- Did you have a defining moment?
- Cal intake today is pretty low..but the thing is, I'm not hungry?
- Re: Figuring out calories in restaurant meals
- Mastery by George Leonard
- I did it! Then I gained it back.....A place for those of us starting again.
- Today marks 1 month
- lifting heavy with machines at the gym?
- If you used to have armpit fat...
- Goal Rewards
- Tomorrow starts my 2 weeks fruit/veggie/bean only diet, anyone else done this?
- I want to be like my naturally skinny friends... because they are NEVER hungry!!
- Almost cried on my birthday!!!
- Scale hasn't moved in 3 days. I'm really starting to worry...
- should i weigh myself today instead?
- feeling depressed
- I love this diet!
- Stupid illness!
- Anyone else experience pain like this?
- How is this for a reverse non scale victory - a nonscale loss
- Does coffee make you stall?
- Suggested reading: "Jared: The Subway Guy"
- What inspires you!
- A thought....
- Sick of being overweight and people judging me...
- Does anyone else do this about nite time eating?
- Myfitnesspal!
- How does not sleeping enough affect weight or fat loss?
- Taking a look in the mirror..
- Has someone confronted you about your weight? I feel so low.
- Just checking in...
- Help me Im so lost and confused.
- What were the moments you realized you weren't so fat anymore?
- To weight train or not to weight train...
- Cravings
- Favorite Blogs/You tube
- Anyone ever GORGED themselves on sugar?
- Do you ever get envious?
- Dreaming about food
- p90x or fasting? Please hear me out i need advice.
- Can antibiotics make you gain?
- Should I even bother weighing myself this week? /:
- It's simple but it's not easy
- I got told leisurely bike riding is not sufficient exercise..
- I seriously can't believe it.
- Physical changes with weight loss
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/1/12
- where to start.
- Feeling defeated
- Another running NSV
- Is diet soda detrimental to weight loss?
- Metabolism...
- What pushes YOU through when you feel like giving up?
- the one year deadline doesn't just apply to dieting...
- My Stomach Has Started to Sag
- Am I working hard enough?
- NSV - My "skinny" jeans
- The Jillian Curse
- Lose 10 lbs by May 1st!
- I just want to say something.
- What the EFF.
- Why do I get uncomfortable?
- Shopping at new clothing stores is weird.
- Low carb ... how do YOU do it?
- I have this ________(insert gym equipment) but.....
- Stuck at the same weight for over a month...advice?
- The "apathy" switch - advice needed!
- The things kids say....
- The moment when it clicks*
- Everyone Weigh in 03/30/12
- Coping with weight loss impatience..?
- How does weight training affect weight loss?
- Stupid Stuff Your Man/Woman Has Said
- Darn you Pepridge Farms chocolate cake..
- EPIC sabotage fail! lolol!
- That awkward moment when your friend has lost more weight than you?
- People asking how much weight you have lost
- Working out while sore
- FOOD ADVICE!!! somone help me!!!
- Advice needed on my plan
- How long should it take? / Ideas for exercise (and amount)
- It's just not fair!
- Pretzels..
- Going For The Gold
- NSVs you hope to achieve along the way
- My brief diet vacation
- This time i mean it!
- How do you busy women do it??
- New to this
- Random, but MUCH needed rant.
- Fell off the wagon!!!
- Big Calves
- How do YOU deal with a RE-GAIN of weight you worked hard to lose??!