PDA

View Full Version : Weight Loss Support

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 [90] 91 92 93 94 95 96 97 98 99 100 101 102 103
  1. this day is full of temptations...
  2. im starting, again!
  3. Weights
  4. New at this and in need of help
  5. ok need advice
  6. I've lost 10 lbs this month - why does it (mentally) feel like I'm on a plateau?
  7. Plan for the Perfect Day - Feb 24
  8. caffiene and headaches
  9. walking mileage
  10. tea
  11. do ya ever just "feel" fat?
  12. weight loss and alcohol
  13. February 23rd - plan for a nearly perfect day
  14. WOW LOOK AT THIS!!! Reverse eating = big losses!
  15. Give Yourself a Prize!!!
  16. Attention all Parents: What can schools do to help your children to be healthier?
  17. Back on track....I hope!
  18. Conquering binge-eating
  19. February 22nd Plan for a nearly perfect day
  20. I have a question re: Coffee and weight loss
  21. Trousers
  22. Something my company sent to us that I wanted to share
  23. What has your child said about your weight?
  24. Hey I am new here
  25. My Duct Tape Double
  26. need some "STEP AWAY FROM THE FRIDGE" vibes!!!!!!!!!
  27. How do I maintain on a business trip ?!?!?
  28. the worst confidance breaker EVER!
  29. I'm having a Norwex party.... must feed guests....
  30. I'm bad
  31. Weight vs body fat % for progress indicator?
  32. Anyone know anything about this?
  33. Why Did I Do It?
  34. Nutrition Master?
  35. Quit Smoking...Scared to death of gaining weight!
  36. Bad days
  37. taking the plunge, to take the weight off
  38. Weird Dreams
  39. Diet aids
  40. Feeling a snack attack coming on!
  41. pickles allowed?
  42. February 21th plan for a nearly perfect day
  43. May the Force be with me on this!
  44. What was the eye-opener for you?
  45. self sabotage?
  46. Just need to vent about a plateau
  47. What are your best "Tips" for weight loss?
  48. Anyone else have a broken scale ?! I'm so discouraged !!
  49. Need weight loss help
  50. I'm so glad!
  51. Question about Jillian Michaels workouts
  52. February 20th plan for a nearly perfect day
  53. Frustrated and Lost
  54. Losing for April Fools! Wk 9, Feb 20,2006
  55. Should I feel guilty??
  56. Extremely discouraged
  57. AH! Ah! Baking Horror!!!!
  58. Rate of weight loss?
  59. What's going on? Help me!!!!
  60. Question reguarding calorie consumption vs. calories burned....
  61. The things we do.....
  62. Just registered
  63. Who are you cheating when you "cheat eat"?
  64. Tummy tuck
  65. Bruising?
  66. How many pounds before buying new jeans?
  67. February 18th plan for a nearly perfect day
  68. Starvation Mode
  69. New Diet
  70. Well.. I just suck :o(
  71. So what is your motivation???
  72. Question About Weigh-In Days
  73. Did everything right and no weight loss
  74. back to smaller meals and question
  75. What's going on with my body?!!
  76. Anyone ever tried the sacred heart diet?
  77. Anyone here do Curves?
  78. Are there other families like this?
  79. Today is weigh day
  80. February 17th - plan for a nearly perfect day
  81. 8 years and I'm ready to give it all up
  82. Birth control and weight loss
  83. the good, the bad, and the ugly
  84. Passing out
  85. If being fat were acceptable...
  86. New here and wanted to say hello
  87. February 16th - plan for a nearly perfect day
  88. Emotional Eating
  89. Quitting Smoking
  90. New study shows weight gain depends on how many calories we eat, and not when we eat
  91. Obsessing and very depressed
  92. Setting Mini Goals
  93. newbie here, in need of some serious starting help
  94. I'm so upset!!!
  95. February 15th - plan for a nearly perfect day
  96. Snack Attack
  97. Scale Phobia
  98. Just Wondering!!!
  99. Spring Fling, 10 lbs b-4 first day of Spring
  100. February 14th - plan for a nearly perfect day
  101. Hi
  102. Age
  103. Introduction&question
  104. Help with amount of calories to eat/burn
  105. Hi there.. have a question
  106. Is this the dark side of losing weight?
  107. Losing for April Fools! Wk 8, Feb 13,2006
  108. To weigh or Not to weigh.. That is the question
  109. February 13th - plan for a nearly perfect day
  110. I Can't Seem To Keep Motivated
  111. Dealing with a Permanent Plateau
  112. I'm feeling like I can't do this.
  113. All along I thought my stomach was the problem- turns out it's my brain!
  114. Starting Over
  115. When You're Sick...
  116. Hi All! New here
  117. Do you ever wonder....
  118. Roundabout Remarks...
  119. February 10th - plan for a nearly perfect day
  120. reminder whats lurking around the corner
  121. I did it! I did it! And I'm sooo excited!
  122. Anyone travel A LOT for work? Diet help please!
  123. I fell off of the wagon.
  124. Newbie looking for a few good supporters
  125. Off the wagon, struggling to get back on!
  126. Who do you want to look like?
  127. Massachusetts - Walk For Hunger
  128. OMG is THAT what I look like?!
  129. February 9th - plan for a nearly perfect day
  130. It's been a year since I've had a cookie...
  131. Yay!
  132. What is wrong with me!!!!
  133. What will you do when you reach your goal?
  134. Back again!
  135. Me & FitDay do not agree...
  136. New, Confused and Discouraged. I could use some help...
  137. February 8th - plan for a nearly perfect day
  138. Does anyone [who is] feel 'not fat'?
  139. becoming a runner?? advice?
  140. Realistic goal?
  141. How to deal with nightly binges
  142. Got me a new workout cd
  143. Nothing Major....but hey! I'm happy about it!!!
  144. Coping with Stress and Motivation
  145. February 7th plan for a nearly perfect day
  146. Trying to lose after death of a loved one
  147. Women losing weight
  148. Backsliding...
  149. When no one notices... DEPRESSING!
  150. Anyone up to the challenge of a Walkathon?
  151. A new goal for this week....
  152. Just wanted to say Thanks
  153. Super bowl madness...SUPER BOWLS OF JUNK FOOD
  154. Its not my periods fault... Its mine... isn't it?
  155. ARRRGGGHHH!!!!! *warning....short rant*
  156. Losing for April Fools! Wk 7, Feb 6,2006
  157. Feb 6th Plan for the Perfect Day
  158. remember me?
  159. Angry with Myself
  160. No snacks?
  161. so lonely
  162. I need a plan and motivation.
  163. Messenger Support
  164. All women need to read.....
  165. Do I look fat in this??
  166. Rarely Hungry
  167. Feb 3rd plan for a nearly perfect day
  168. Can I have a big pity party please?
  169. I'm discouraged...please help
  170. Seattle SuperBowl Food Madness
  171. Best Scale?
  172. Another FitDay question....
  173. Feb 2nd plan for a nearly perfect day
  174. I hope this site is okay to post
  175. Strange way to get motivated
  176. Does anyone else ever feel...
  177. No support at home
  178. help!
  179. I'm starved!! Help me!
  180. Tape Measure?
  181. Allow me to Whine
  182. Does anyone else think they look older?
  183. I know I'm FAT... why do you have to remind me?
  184. Stuck
  185. Feb 1st plan for a nearly perfect day
  186. Things I Won't Miss!
  187. January 31st - Plan for a Perfect Day!
  188. Doing terrible!!!
  189. dressy clothes for tomorrow- not fitting!?!
  190. Jiggle
  191. Reason #84,091
  192. Help with a shopping list, please!
  193. where can I post..
  194. I'm back! Starting the detox diet (it looks tough!)
  195. Can someone PLEASE explain this to me!
  196. Moving beyond the half way mark
  197. Losing for April Fools! Wk 6, Jan 30,2006
  198. January 30th - Plan for a perfect day!
  199. Super hungry at that TOM ?? Anybody?
  200. No support at home maybe yall can help
  201. Lost 8 pounds Weight Watchers
  202. I am just so angry with myself...I need support, please?
  203. Really Frustrated!
  204. May Be Able To Help May Not
  205. AAA I ate all my calories and it's only 5 o'clock!
  206. chocolate issue
  207. I need a kick in the...
  208. Jan 28th, plan for a perfect day
  209. need encouragement
  210. it wasn't as bad as i thought...
  211. A Small Victory--Resisting temptation
  212. on a compliment high!!!
  213. How many Calories-A POLL
  214. Newbie wanting advice!
  215. I just want to cry!!
  216. Hit all time low
  217. your thoughts?
  218. reacting
  219. Jan 27th, plan for a perfect day
  220. Help!!!
  221. Introduction and a request for help for Da Bug :)
  222. Reaffirmation: I am Fat
  223. Wonderful Surprise!
  224. Stretch Marks?
  225. Fell off the wagon, & needing support!
  226. Gonna walk in my first 5K on Feb. 18...any tips?
  227. Journal on line-help
  228. Biggest Loser restaurant families. I'm rooting
  229. Starting....AGAIN!!
  230. What are you looking for, here at 3FC?
  231. Fast food woes......
  232. xenical release?
  233. No Appetite
  234. People are SO MEAN!
  235. What have I done wrong?
  236. Jan 26th, plan for a perfect day
  237. well its not quite rock bottom but it's darn close...
  238. Impeccable Timing
  239. Someone e-slap me
  240. Need some advice bad!!
  241. Seperate meals for me and my family??????
  242. Can anyone recommend a good scale to buy...
  243. Eviliptical and Dreadmill mental games?
  244. Well, my official weight is....
  245. Finally had the courage to get on the scale...
  246. Jan 26th Plan for a perfect day
  247. Losing weight while in college
  248. Weigh in Tomorrow (not friday)!!!
  249. Good advice from maintainers
  250. Learn From My Mistakes!!! My old before/after