View Full Version : Weight Loss Support
- Trouble understanding exactly how many calories to eat
- Ideas on how to stop when in a binge (rambling)
- Good Glory, I'm doing TERRIBLY and I'm panicing.
- Need Help??!!
- Example around scale weight, fat loss, and exercise
- What Works For You?
- Why is losing weight so hard??
- Water weight...
- Easter Dress Shopping ~ NSV!
- Uh huh, yeah
- The easter candy...is not treating me well.
- New Coffee Machine
- NSV - officially a 12
- I never do this but couldn't resist the sale...
- NSV: I took my shirt off in Zumba!
- a simple question about hunger
- Shrink Yourself??
- So this is gow much I've changed
- 1000 Calories Over Today! Ouch!
- Small announcement...100 lb goal met!!!!
- Losing Weight...Where Does It Go?
- Death and Dieting...needin' a lil help
- Personal myths & excuses to not lose weight?
- Plan(s) For the Weekend?
- Need a Wake Up Call? Jumbo-Sized Caskets on Oprah Today
- Love yourself
- What the what?!
- Everyone Weigh in 03/26/10
- Having a hard time accepting weight loss
- I just don't understand people!!!
- nervous about body changes with weight loss
- Is maitenance really any different than weight loss?
- When Did People Start To Notice?
- Dehydrated??
- Glad that people are noticing, but enough already
- Coping with Restaurants
- Wow...off to a GREAT start
- I'm pissed (upward trend and TMI)
- No S diet
- HUA! Did anyone see the changes at thedailyplate.com?
- Elimination (with pictures)
- a little depressed -- re: waist size
- Changing the SHAPE of your body
- What to do when...
- Losing weight faster in beginning..
- My coworkers are great!
- Really confused!
- Besides cute clothes, other reasons to eat well
- Feeling a little...underwhelmed.
- Forgot afternoon snack - WWYD?
- How do deal with not feeling "full"
- PMS got the better of me last night
- Does your stomach really "shrink"?
- Chocolate Dilemma!!!!!!
- Resisting the cupcake....
- Anybody get divorced after weight loss? Warning long!
- Sharing my method of beating mindless eating
- Frustrated because I can't eat Fruit due to Intersticial Cystitis
- Support needed
- Too few calories or just impatien?
- "Fat people don't brush their teeth" and other infuriating comments. GRR!!!
- How do you stay motivated?
- Are the synthetic chemicals really that terrible?
- Quite proud actually :)
- Is anyone else surprised by how cheap it is to eat healthy?
- I think my diet may be making me unhappy
- Why Men Might Lose Weight More Easily
- How do you plan?
- I'm new..
- How did I get fat?
- Things that weigh as much as you lost!
- Fell Off...
- I can't understand how he feels.
- Mixed feelings about nearing milestone - 100lbs
- Do you feel like new people you meet don't really know you?
- amount of protein and fiber
- Two Scales, Two Numbers
- Did you notice a difference with strength training?
- "It doesn't hurt to be active".
- So proud of DH!
- Afraid of His Comments
- anyone else feel like their goal isn't possible?
- weight change lag time
- All the success stories have me in tears!
- Expensive NSV!
- When to expect a weight loss slow down?
- Is it rude to offer food as a gift or gesture?
- Gob Smacked
- NSV I inspired someone!
- What are you most looking forward to about loosing weight?
- Back on the wagon....again!
- NSV/problem
- Critique my typical day
- Things I hate AND love about my body (NOT weight related)
- Calorie counting and burning calories
- where is it?
- This woman is really an inspiration...
- Oops
- What am I missing
- Everyone Weigh in 03/19/10
- scale anxiety
- Question about stretch marks for people who've met their goal
- Now why did I do that...??
- Does anyone else HATE talking about weight?
- How much do I weigh? :/
- Suggestions please...
- Do you ever feel bad...
- Dreams, subconscious, life changing?
- Are you suprised by how you are treated now?
- How to tell someone off who won't STOP with the comments
- Do you ever forget you've lost weight...
- Does knowing calorie counts ruin eating some things for you?
- Which temptation have you given in to today?
- Anyone ever had people tell you this?
- Am I doing too much????
- What got you there?
- Love/Hate Relationship With My Cycle
- I got my ticker . . . and a calorie question
- Dear Food.
- The Best Advice I Ever Got...
- Transitioning to day work?
- Had a mini 'binge' the last few days
- Headaches and feel sick - coincidence?
- mom died, gained 11 pounds
- I Didn't Say Anything
- When I eat right.. my head is clear...
- so hungry! What to do?
- At What Weight Did You Start To Look "Normal"
- Weighing daily...changed my whole perspective
- What kind of scale do you have?
- Weight Watcher's Conair Scale
- I need to re-set my stomach on Daylight Savings Time
- I so fell off the wagon... getting back on, any advice? ie detox? jump start, etc?
- Lose more weight? You have GOT to be kidding me!!!
- New girl in town
- Can it be a mini-mini goal?
- Dairy and Gluten Allergy
- Fear of Reaching Goal...
- I think I'm going to abandon the scale for a while
- 5'-5" in your early 30's, what's your goal weight?
- Anyone's goal lower than their lowest?
- Family thinks I'm dying cause I've lost weight
- This is it
- Going on Vacation...
- Superskinny, Thin, Voluptuous or Heavy Set??
- Thanks are in order.....
- i just can't bring myself to like salads. help?
- Not a pear, or an apple or an hour-glass?
- No weight loss for me
- Do you still look overweight at a size 12?
- Question for the Pears Out There!
- How to be around people who just don't care?
- Weight loss while Sick
- herbalife users
- anyone ever waited out a plateau?
- Everyone Weigh in 03/12/10
- I'm a NORMAL WEIGHT!!!
- Should I take credit for it? Strange question
- Almost there...
- Just not feeling it today..I don't want to count
- Surgery Aftermath..
- Goal weight?
- I may have cracked some ribs!
- emotional eater
- hurt, and I want pizza.
- typical day, advice please
- Inches instead of weight--how to judge results?
- Just sayin hi!
- Mom is in Total Denial & Sabotaging (Vent!)
- Are you or were you in the 200's..where r u now
- Birthday? No, it's BirthWEEK!
- Chinese Cheat Day
- Exercise is Pointles...So They Say!
- Food dreams?
- Why are the last pounds so dang hard?????
- Re-reading old posts and just want to say a BIG THANK YOU to everyone!
- Tomorrow is the First Day of the Rest of My Life. . .
- OT - TMI Girl Issue (Ladies Only, Please)
- Lower Stomach
- Suggestions Please! Doing it alone....
- Seriously ...
- Is this body dysmorphia... losing 3-4 dress sizes & feeling worse than ever?
- Any and All advice and suggestions welcome!!
- Salt: I've decided to quit...help!
- treating myself
- Successful Weekend!
- What do you keep on hand?
- Nsv!!!
- Reasons
- Anyone a little afraid of reaching their goal?
- Fess up what size are you (170-180lbs)
- What size do you think I'll be at goal?
- Does anyone else go back and forth
- Discouraged & frustrated
- I joined my family & went south on weekend. Ugh!
- I just can't stop looking in the mirrior!
- Since losing weight what are you happy you don't have to do anymore...
- Oops...
- GARRR! Time for my Yearly Rant.
- Do you ever cheat on purpose?
- Three months left! Help!
- Does anyone have any tips for cravings in the evening??
- Everyone Weigh in 03/05/10
- how come i'm not losing any weight :(
- Energy Boost WITHOUT Bad Foods?
- Super Rant.....sorry
- 40 pounds in 4 months?? Is this possible???
- Hello everyone!
- For Those that Have Reached Goal
- What are you most looking forward to?
- Im confused
- Anyone else think they'll look worse in a bathing suit after weight loss?
- Snack Food Alternatives
- this is lame on my part, but I need support
- I feel proud of myself because...
- I feel trouble brewing!!
- Is it possible to lose 40lbs in 4 months?
- TOM question =/
- The Anti-Diet?
- Does this help?
- My first plateau :( advice and support?
- Eating with a cold?
- Any tips??
- Do you measure EVERYTHING??
- Vacation support
- Need some honest opinions about progress (pics)?
- Knee Injury Rant
- Day One...
- Agar Agar and Weight/Appetite Control
- Motivation...
- No matter what you think about Kirstie Ally...
- Fat Day- I need support
- Facing the hunger
- ~~March~~ Daily Accountability Check-In Everyone Welcome!
- Office work
- weight gain - switching BC
- Self sabotage? Food obsessed? FRUSTRATED!
- Down playing (Rant warning)
- Your favourite treats and how you eat them?
- Feeling worthless... advice?
- What diet or "new way of eating" has worked for you?
- Help...Need a support group
- Grocery store NSV!
- Can someone please critique my planned day tommorow...
- Stuck 25 pounds away from goal, will hitch hike...
- I'm not sure where to put this, but it's a question...
- Injury, sad, disappointed :-(
- Burst my bubble
- Please help!
- Not Smoking