View Full Version : Weight Loss Support
- What's For Breakfast today ?
- What's For Dinner Tonight ?
- Do the scales lie ????
- Woohoo! I exercised today! October 2005
- Bummed - is this normal?
- Be Accountable: Post Your Food Diary October
- Breaking out of rut...
- Kickboxing rantage!
- my first day here!
- Yes! I do believe I am full?
- The inevitable plateau
- 10 Tips
- How to change weight loss ??
- Working on a better morning mantra//Thank you!
- Afraid I will not be happy at GW
- anyone going through a divorce???
- Feeling Hot.
- Age 62, hopefully starting LAST DIET!
- Day 1 Success...
- C-section Scarring
- was doing well, now overeating
- Thank you does not begin to cover it!!!
- Did you have a parent with an eating disorder?
- Hurricanes suck!!!
- binge eating?
- What's the Best Advice/Info You Got?
- vitamins
- Breaking the crazy cycle...how???????
- What Size are You Wearing?
- No Willpower I Need Help!!!!!!!
- Help?
- Loose Skin
- Is it right…?
- Help! I can't stop eating!
- Transtional Sketches
- Itching while walking? HELP!
- So much to learn!
- not so invisible anymore...
- My Father Passed
- HELP!! I want to give up...ALREADY!!
- Does no WI = significant weight gain?
- Day 220
- I would like to thank everyone for their support...
- ~WATER~ any tips are greatly appreciated.
- So sick of this!
- New beginnings
- New here! How do you handle cluelessly nasty people?
- Hey long-term buddies..YoHoo! Over Here!
- South Beach Diet QUESTION
- Boredom eating
- ~ Kids And Sugar? ~
- HOW?? Why??
- WOW...I just realized....
- Just Binged
- not being able to exercise...
- Falling into the GAP
- ~~Weekly Goals~~ What Are Your's This Week?
- Stick it to the naysayers!
- FYI....hope this helps..
- Why are people such jerks?
- 1st Week Weigh-in....and OHhhh MY!!!!
- Kind of New Here
- Be Accountable! Post your food diary -- September 2005
- In Need of Support
- Hello, I know I will be successful this time around!
- mypyramid.gov, its free, but would it work?
- Slow weight loss
- This could turn ugly
- Kinda Silly
- oi vei
- Positively lovely....
- Getting Back in the wagon
- I Did It!!! Whoohooo...
- Active parent with child wanting to be involved.
- discouraged
- Advice On How to Deal With Weekend Over Eating?
- Forgetting about dieting
- Worry Warts and stress eating gas prices
- Feeling deflated (and inflated!)
- Little victories
- lesson learned
- edema(swollen feet and ankles)
- Let's Do It!
- pregnant....
- What keeps you motivated?
- purse shopping is a (non-food) high
- Water dilemma
- UNDER-Eaters Anonymous
- my mother...
- question
- Obese Kids
- Please share your diet secrets!!
- Am I Ready?
- friends who change their eating habits b/c you lost weight
- Afternoon Sugar Cravings
- To all the big losers out there
- How does your monthly cycle affect your weight loss?
- Special ocasions
- Disgusted about what I'm left with
- Here I go again
- scale??
- I'm new here...go figure :)
- the un-diet
- My best supporter was right under my nose!
- A Lesson in Body Image
- a "compliment" made me mad
- New Member w/ Questions
- screwed myself over
- Stumbling a bit with food....
- the new girl
- Is There Something Wrong With Me!?
- Rant: What's wrong with this picture
- 1100 to 1300 daily, no loss @ 2 wks...help
- I have to do it all over again!!!!
- unhealthy and afraid
- is there a website which would...
- Quick Kashi Question
- Ok, but how do I pick a plan?!
- Online support vs. family support @ home
- ok help
- The best place for support & success!
- Rough Day, rough week
- Hi newbie looking for help
- Need a good kick
- Menu Planning
- Bad and Funny story
- Possible to plateau after only losing 12 lbs?
- ~Smoking Weighters~
- serious depressing slump....
- help please.....
- I need all the support I can get.
- Show your fridge!!!
- What kind of bread do you eat?
- My web diary
- Looking in the mirror...is it really possible?
- help on losing weight the healthy way for a not so healthy person
- Water intake & fullness factor
- Emotional Eating help
- 60 llbs lost and Im stuck!!
- Cravings and Cheats Foiled!
- ok im so confused
- At a crossroads
- Very tired
- Beside myself
- 23 lbs to lose
- scared about travel gains
- Shower or More Sweat?
- Scared!
- Be Accountable! Post your food diary -- August 2005
- Discouraged
- Some "diet" advice needed
- Period Gain...
- Weight loss/Protein bars
- Starting Tomorrow!! :)
- Guess what? He's ready to TTC now.. and I'm not.
- Am I crazy? How did you decide?
- Insight from the other side
- My Husband is driving me crazy! (With Potato Chips!)
- good weight for 5'6??
- All Natural Sugar Substitute
- Need help
- Is This a good Diet Meal Plan????
- Feeling bad...
- Help me PLEASE!!
- i am so mad at the gym scale
- Flip the Switch
- Getting headaches
- Support is my thing
- Plateau Busters
- I'm so sad
- I k now it's late but I really need some help
- Husband told me he's embarrised by my size
- Fed up!
- gym scale vs. home scale....
- Finally Doing It
- Does it look like I have lost?
- Personal milestone
- Day 2 over
- Am I losing too fast?
- I need help!!!
- 1 day under my belt
- A stranger's insensitive comment really upset me
- Lets talk!!!
- New here and trying yet again
- I don't want to workout
- A tip to help you drink more water.....
- I'm ready to give up
- Scared of my final Goal...
- Being an "inspiration" and it's inherent problems
- what the best vitamins for diabetes?
- I need support, motivation or a kick in the pants...not sure which!
- Well, that was a bad experience (kind of)
- What kind of scale
- Husband is supportive
- 1 L -----> 2 kcal?
- Nervous to go to a class at my gym
- Cross-Post: Pertinent Movie
- Hello, new here!
- FitDay Question
- scared to drink water!
- Really disgusted with myself
- I need a support buddy....please
- I am feeling so overwhelmed by everything on here!
- Sodas might now get warning labels.
- Hello!
- Things you want to change
- support from your doctor
- Feeling Down after a bad day!
- How do you manage Fluid retention / swelling in the summer months?
- What are good lunch ideas?
- Question about gaining with exercise
- Losing motivation...exercise, etc.
- How to eyeball portions
- I have a scale addiction!!!
- Sucess in week?
- Quit smoking recently and gaining
- can i eat?
- Ugh, I'm disgusted!
- Inspiration
- Question about caloric intake
- Feeling awesome!!
- Period gains!!
- Where to measure...
- What is a reasonable goal...
- To our English posters
- ok
- Ugh!
- How am I gonna do this now??
- Getting enough calories and the body's starvation mechanism
- Timing in when you eat?
- I am so hungry... HELP!
- What am I doing wrong? (weight won't go down...)
- Strength training question
- Need help with calories!!
- Ticker & Sig Goals Post em
- tell me
- Oh. Crap.
- portion perception
- Good day/bad day
- Happy Birthday Morticia!!!!!
- Goals
- Just started getting serious...need help!
- First WW weigh-in
- Need to know what to look forward to for my motivation...
- Why NOT to get on the scale too often...
- can yall tell me?
- So weird
- Can I do a weekly weigh in?
- My ticker moved!!
- Should I change my ticker?