View Full Version : Weight Loss Support
- Losing weight after pregnancy
- Eating disorder symptoms...do they go hand-in-hand with weightloss?
- Topamax and food?
- desperate, exhausted, resentful and no support
- Weight fluctuations
- My husband is not supportive of my weightloss
- I'm tired of being obese, starting exercise program
- Just one of those days!
- Things naturally skinny people do...
- 11 weeks to lose
- eating below BMR is it bad?
- Belly Fat - Yum Yum - Leg of steel just keep growing
- The Up vs. Down Phenoma
- binge eating - no lbs lost in a week
- You Can’t Teach An Old Dog New Tricks Or Can You?
- FitBit advice please
- Rough Time
- Eating for work
- Absolutely, positively stuck. Help!
- uncomfortable feelings and use food to help
- March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- Any plateau on a walking weight loss program?
- Measurements Down but Weight is Up?
- trying to push through...UGH
- Skinny things I'm looking forward to
- Found the best description of my diet in a 600 page book
- anyone have a reward they want?
- Dealing with Midnight Snacking
- I finally got it together
- Need a de-stress ritual
- Eating under calorie limit but still gaining
- When you get an injury
- I will never get out of the 160's :(
- Fell off the wagon...
- Here again
- This is not who I want to be
- defective Scale?
- Trying to stay motivated? Here is what helps me:
- I am writting this on behalf of my fiancée who cry s every morning on the scale
- Emotional eating
- Dividing calories throughout the day
- Screw the Scale!
- Weight will not come off!
- My diet - advice needed please?
- Extreme hunger carb/sugar craving during PMS
- Going to the bathroom and weight loss?
- Did I eat too much?
- Buying "Skinny Pants" As Motivation?
- HELP - I want Pizza
- perks
- I lost 20 pounds in a month and a half is that normal?
- Need Some Encouragement
- Feeling defeated after weight gain
- Need help/support/suggestions!
- Need to loss 100 pounds
- Things about Weight loss you are good at!!!
- Need to start watching carbs more closely
- Very interesting study
- Anyone else deliberately going slow?
- I can't seem to lose weight!
- For the love of Pete
- Justifications (Food Lies)
- Water retention -- how long?
- No Motivation
- Logical Monthly Goal?
- Hunger
- The scale won't go below 139!
- Nsv!
- Diet Slump!
- February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- How to know accurately how much Calories you need?
- Everyone Welcome - Weight loss chart
- Increased calories and scale is moving again.....
- 577 pounds and looking for some advice
- Help me get out of my funk, im desperate
- Alot bigger than I thought I was....
- Need to lose weight but nothing is happening!
- Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
- Bummed :(
- One week in Beast Mode and.....
- My Fish Tank!
- calories in a cupcake? 1, 2, 3.....go!
- 3 days with no weight loss
- Bad cold weight loss, real or not?
- Help Needed And Appreciated
- Hubby Having Trouble
- food weight question
- No variety in my diet
- No longer being the "fat" friend
- It is a lot harder this time around... What is your workout/daily caloric intake
- "Help"
- Tiny little victory
- Why did you pick your specific goal?
- Getting out of the 190s!
- Portion size help
- Who is trying to lose when they are close to a healthy BMI?
- NEW...introducing myself
- I don't know if this fitbit thing is good or bad.
- Help With My Weight Loss!
- Help for Those Who Feel Hopeless
- Should I give myself one cheat day?
- Whats your best TIP from 2014 to help others
- How did you survive the holidays?
- I need a pick me up/cheering section
- It finally sunk in - Im getting married!
- Please help me to help my sister
- How do I finally get to my goal?
- Just so annoyed
- A few thoughts on patience for the new year
- Hi, need some advice on how to start this new life.
- 2015 Weekly Weigh-in - Everyone Welcome!
- I don't look like I should be exercising!
- The first ten pounds
- January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- I have become lost in my weight.
- The Venus Factor - Anyone here tried it?
- Different person after losing weight?
- Getting into Onederland
- Does cellulite ever go away??
- So how did you fare at Xmas?
- First 3 days
- Getting ready to have ankle surgery...
- Insomnia?
- Married and losing weight
- Weight loss support - new to here!
- "Are you on a diet?"
- When the scale won't budge...
- Staying out of the kitchen
- How to lose weight when you have no support
- How to get motivated through the day
- Cooking for your Health
- An age old problem...I'm sure many can relate... Stress Eating...
- Some Questions for those who have lost some or all of it!
- Post of shame
- Fear of losing weight - What if nothing changes after weight is gone?
- Enjoyed grocery shopping today
- "She's so fat she's like as big as you!"
- Feel a binge coming on
- 230/202/140 33 y.o. Anybody similar?
- Weight Change around TOM
- Struggled with weight, then found I was diabetic
- I'll be glad when I finally...
- BMI OF 42 - work out 6 times per week - gaining weight!!!
- Feeling Sick After Eating Certain Foods
- December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- Deep philosophical scale thoughts...
- How do I start? Work and school
- I regained weight and now I want to cry.
- Bride to be in shape
- Loose Skin?
- Do you tell people?
- Fat me lives in my mirror
- Struggling Emotionally
- How to fight chocolate and potato chip cravings???
- Upping calories after a week of VLCD
- Work as an obstacle
- Scale changes with temperature
- Why would this motivate me?
- Binge Eating after losing weight...
- Confidence and body image
- Why do I keep doing this to myself?
- New Goal
- What happened to the Blog Posts?
- What makes you fall?
- What are you enjoying most about your current weight loss?
- Restart after medicine weight gain - ugh
- Restarts and the guilt that comes with it.
- "Restarting" woes...
- In need of a buddy
- Well that was obvious eating for the wrong reasons....
- Holiday Eating Woes
- "Punishing" others with your diet?
- Newbie looking for insight
- Exercise and diet are seperate, so why do I abandon one when the other goes south?
- Getting Back To It, Need Ideas!
- Question about very low calorie diets
- Newbie here with lots of questions and starting to plateau
- Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
- How do I get motivation back
- How much have 3FC members lost so far? #2
- Question About Water Weight
- Motivation with CURRENT photos!
- Loving yourself through it all?
- ~*Delicious for Christmas & New Year 2014*~
- Not hungry. Sore throat.
- Have you lost any "friends" from weight loss?
- Getting out of the 170's! The NEW new thread!
- Like Kicking a Stubborn Horse
- What is your diet and exercise "formula"?
- Emotional support please? :(
- Newbie today
- What do you treat yourself with?
- Help... Can't stop emotional eating! =((
- help in motivation
- Depo nightmare
- How to deal with the food patrol?
- AHHHHH the last 15
- Gerd, Acid Reflux
- Two Separate Weight Goals in One Relationship
- Preventative steps to keep from falling
- First Week Anxiety
- Does anyone else go through this...?
- NO motivation.... I need a kick in the butt
- Is counting calories a must?
- Hunger!
- Did detoxing help you??
- *New* Getting out of the 160s!!
- Just getting started.....
- Skipping Holidays
- Back with 40 pounds to lose
- Another binge thread
- Struggling to eat.
- Non-Food Rewards
- Do You Have a Dysfunctional Relationship With Food?
- Question:
- Vanity pounds
- To lose NINE pounds by Halloween...
- Hi Everyone :-)
- On "will power" and "personal responsibility"
- The NEW getting out of 150's
- Finances, and not eating out so much
- What are your incentives for losing weight?
- Get me out of my funk
- still dieting, no more weight loss...
- Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
- Favorite Nutrition Tracker?
- Finding it harder this time around.
- Juicing???
- Trip to the Tailor got me feeling so down:(
- Help! I get A LOT of food as gifts!
- new and dont know where to begin
- Motivation Monday
- Still obese
- at the bottom.
- Advice for Calories Intake and Losing Weight Gradually
- The Plus Side - New Look for Full-Figured Fashion
- Forgive me, Scale, for I have sinned...
- How much weight did you lose before people started noticing?
- For those who are at the finish line....
- Those last 50lbs...
- dreaded last 20
- What do you do if your weight loss buddy is struggling?
- This is so disheartening! :(
- Why am i Gaining weight?!
- Obsessed with food.
- Is a calorie a calorie or not?
- weekend bender to vegas, and I was bad
- Revaluating my plan, would appreciate some input
- Does where you hang out increase your food intake?
- New here!