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Old 05-26-2012, 01:10 PM   #1  
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Default Starting to see a difference in my body!!

I'm very excited about this. My face is changing a lot and I'm starting to see a bit of difference in my stomach too. This is the first time in my life that i've seen a marked difference in my weight and the way I look. I finally feel like I'm doing this right.
I've also noticed that the more fiber in my diet the better the weight comes off. I've always read that its good for the diet but I had no idea what a big help it would be losing weight.
I can't wait to be in a smaller size in clothes!
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Old 05-26-2012, 01:12 PM   #2  
Overweight again...dang
 
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YAY!! Fantastic NSV! When you can actually see the difference instead of just seeing the scale numbers, it's a real victory and a great motivator!

Hm, fiber is one thing I'm sure I don't get enough of. I should figure out how to fix that.
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Old 05-26-2012, 01:18 PM   #3  
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Thank you so much! it really is a great feeling.
As far as fiber, oatmeal. Everyday for breakfast. It gets a little old after a while but I just change up the flavor. I buy the instant oatmeal. It does have sugar but the quaker oatmeal has no high fructose corn syrup. And I try to eat a salad once a day. Not as an entire meal but with a meal. Romain letus is really high in fiber. I do romain, broc, cauliflower, sunflower seeds (not a lot they have a lot of calories) baby carrots, and a serving of ranch. I buy the packets that you mix yourself and make my own ranch. Still not super healthy but I only use one serving. Also, if you really feel like you need more fiber you can always buy fiber to add to water or buy fiber waffers.
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Old 05-26-2012, 02:47 PM   #4  
I'm doing this!
 
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Great job! that's the best motivation, when you see honest results..
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Old 05-26-2012, 03:52 PM   #5  
Every pound is a victory
 
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Awesome NSV! Congrats!
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Old 05-26-2012, 04:02 PM   #6  
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Lol what is NSV?
Thank you so much guys. It makes it so much easier to keep working to lose weight.
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Old 05-26-2012, 04:19 PM   #7  
Embracing the suck
 
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Quote:
Originally Posted by nataliegm View Post
Lol what is NSV?
Thank you so much guys. It makes it so much easier to keep working to lose weight.
NSV - Non Scale Victory
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Old 05-26-2012, 04:48 PM   #8  
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thanks!
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Old 05-27-2012, 10:26 AM   #9  
...and I need to dance!
 
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Congrats! Isn't it such an awesome feeling? I think that being able to see the change physically is much more exciting than seeing the scale numbers go down.
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Old 05-27-2012, 10:44 AM   #10  
August 2013 restart
 
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Love your avatar!!!

and on seeing those differences! I am a fiber lover myself! LOL
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