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View Full Version : Weight Loss Support

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  1. Small victory
  2. It makes me a little crazy...
  3. Crazy cravings
  4. Detox starts tomorrow - support required
  5. Need advise and ideas...
  6. Getting past the first week?
  7. Starting out on journey
  8. The problem with week 2...
  9. Getting Out of the 150s - all ages and diets welcome
  10. I need to get over my roadblock !
  11. How I Lost 4 Pounds
  12. Everyone Weigh in 01/10/14
  13. Free Dinner Seminar?
  14. Eating just twice a day
  15. Other ways to measure progress?
  16. First Weigh in of the year and it sucks
  17. Frustrated and need support
  18. I weigh much more than I thought I did... :(
  19. I did it!!!
  20. Demotivated :(
  21. Getting over setbacks.. :(
  22. Opinions on how to pace my journey.
  23. What keeps you going?
  24. I desperately need support...
  25. Tips to Reduce Boredom Snacking?
  26. Water retention
  27. Suggestions for mini goal or NSV rewards
  28. Please analyze my plan.
  29. Daily Accountabilty Partner/Partners Needed
  30. Hungry all the time
  31. Office job, boyfriend, and smoker.
  32. 2014 Weekly Weigh in - EVERYONE welcome!
  33. Any tips for kicking the Christmas binge habit?
  34. this is my new beginning
  35. Is your mother overweight? Do you blame your parents at all?
  36. When you're sleep deprived?
  37. Why even try?
  38. A success and then a failure.
  39. Everyone Weigh in 01/02/14
  40. I want to stay fat because....
  41. Hoarding food
  42. Daily Accountability/Lifestyle Change - January 2014 - Everyone Welcome!
  43. Obese Family - I May Need to Move Out
  44. Last year's New Year Resolutions? This years?
  45. Regaining Portion Control with pre-packaged foods
  46. PCOS limbo
  47. Thankful For 3FC
  48. Weight Loss
  49. Got my Fitbit! Advice on how to use it please
  50. Is it ok to restrict calories the day after excessive calorie consumption?
  51. Losing weight with gallstones??
  52. I lost control for the first time in 3 months
  53. Everyone Weigh in 12/27/13
  54. Tally up. holiday gains and losses
  55. I don't know what to think
  56. Freaked out my weight
  57. Sometimes I feel like I've come so far...
  58. What is your favorite/effective way to lose weight?
  59. Anyone made the switch from lo-carb/keto into calorie counting?
  60. I want to scream
  61. Any healthy drinks I could carry around?
  62. New here and my anthem
  63. No breakfast: has anyone else tried this?
  64. Cheat day/weekend NOT worth it!
  65. So my Dad Just called me fat....
  66. Headache from sugar withdrawl...anyone??
  67. Getting out of the 160's - all ages/diets
  68. forgive your holiday crazies?
  69. Letting my guard down about sugary foods always turns into out of control eating!!
  70. Everyone Weigh in 12/20/13
  71. Fell off the Wagon
  72. "I Like Myself Just the Way I Am"
  73. Starting weight loss challenge with DH..hopefully
  74. Gaining weight at retail job, help!
  75. Weigh loss challenge with hubby? ideas...
  76. Starting over in very different circumstances - returning member! (x-posted)
  77. I should have ALL the motivation right now . . yet.
  78. Snow days make me want to eat cookies.
  79. Getting your Partner involved in weightloss
  80. The NEW Getting out of the 170's thread
  81. Just completed my third week
  82. Small things that have changed my life
  83. Everyone Weigh in 12/06/13
  84. Back on track after "business trip"
  85. Just starting
  86. Hi Guys
  87. Avoiding Stress Eating
  88. List your Holiday parties/report on how you did
  89. I can't stop eating!
  90. Please help me keep going......
  91. I still have a long way to go...rant warning
  92. Over it!
  93. This has been the week from you know where and the bloat proves it!
  94. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  95. Do you the food thoughts and obsessions ever stop?
  96. stuck in a stall..how do i get out of it?
  97. Everyone Weigh in 11/29/13
  98. Something unexpected has happened to my cravings!
  99. Should I be worried? :(
  100. scale stalled for 2 weeks but i feel thinner.
  101. How often do you weigh yourself?
  102. Stuck in a rut!
  103. 6 months of creating new habits and a new body!
  104. Plateau help :(
  105. Struggling with my weight
  106. Why can't I just have one?
  107. Anyone changed from being a night owl to a morning person to start exercising?
  108. Accountability For Tomorrow
  109. Lost all motivation to carry on
  110. There will be food tomorrow!
  111. Everyone Weigh in 11/22/13
  112. Motivation?
  113. Forgive Me Forum, For I have Sinned . . .
  114. Wednesday Weighers Unite!
  115. Freaking out about holidays!
  116. Medically Supervised Weight Loss
  117. Some days I'm more peckish than others...
  118. Looking at pictures of food..
  119. Annoyed, body has a mind of it's own.
  120. Back Again....
  121. I have complete control over what I do and yet...
  122. Chocolate!!
  123. overwhelmed & not sure what to do.
  124. Stretch Marks :p
  125. Carbs vent!
  126. Good news, then bad news
  127. How do you get over a distrust of thinner people?
  128. Accurate BMR?
  129. Baking Habit When Dieting?
  130. Losing weight but not feeling like I'm losing weight
  131. Everyone Weigh in 11/15/13
  132. What do I do? Help please!
  133. And the self-sabotage has begun :(
  134. Loose skin
  135. Finally can shop off the rack!
  136. Scale goes up, and Up, and UP
  137. Do you feel like this is all you have?
  138. Sugar Addiction!! Any tips to beat it?
  139. enough is enough
  140. Alright, I've Had It!
  141. Rewards for Weight Loss Goals
  142. Is anything more refreshing than morning OJ?
  143. a little slip up... feeling crappy
  144. Falling off the wagon
  145. I don't know why I am stuck
  146. What's the quickest we can lose weight?
  147. Ridiculous popcorn craving!
  148. My resolve is beginning to fail
  149. I'm disappointed in myself
  150. The Waiting... I feel like singing that Lion King song...
  151. Stopping the takeaway torture
  152. Everyone else lost weight
  153. Holiday Tips!
  154. Everyone Weigh in 11/08/13
  155. Failed with no kitchen
  156. Magnesium
  157. Getting Discouraged
  158. Need help coming up with a goal!
  159. Going to a cardiologist :(
  160. Morbidly Obese
  161. Sigh ... Maybe It's Just Not Meant to Be
  162. My sister is visiting and I'm eating garbage
  163. Why do people criticize me for wanting to lose more weight?!
  164. The new me with new goals.
  165. Newbie
  166. Caffeine?
  167. A little bit more weight gone
  168. recipe calculator?
  169. Discipline
  170. the journey from 160 to 115
  171. should i try to lose weight or not?
  172. Food Addict
  173. I'm almost afraid!
  174. Everyone Weigh in 11/01/13
  175. Weight loss bar?
  176. First day disaster
  177. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  178. Any Exercise or Gym Ideas?
  179. Does the cellulite go away?
  180. Date ideas without food or drinks
  181. Needing some support or encouragement...So tired at end of day
  182. How much effort would you make...
  183. Fat or Water?
  184. Anyone doing Miracle Carb Diet or F-Factor?
  185. Motivated AND frustrated
  186. Self Sabotage / Afraid to be thin?
  187. I gained weight again..
  188. Standing or Walking in Place While Working
  189. Weekly goal
  190. Retread
  191. everything is so salty
  192. Everything Undone
  193. Friggin' party
  194. Standing at work..or standing in general
  195. 1000+ Deficit 10 Weeks, No Weight Loss :(
  196. How can I go from eating like a mouse, to eating like a lion??
  197. Do you ever feel like your life is on hold? - Rant
  198. Everyone Weigh in 10/25/13
  199. Just not easily full?
  200. I almost wonder if its better not to exercise
  201. Which scale would you trust?
  202. Frustration ^1000
  203. What to do when your chair is too big?
  204. Small victory
  205. Little black dress
  206. Need to Lose Weight Before Surgery
  207. I'm back! But not ready at all :(
  208. Recommitting
  209. So, I started working at a candy shop...
  210. Suggestions on weightloss accountability...
  211. No need to borrow trouble...
  212. I lost weight after my nagging gf left me :D
  213. Getting out of the 170's!
  214. Any tips on dealing with the 1st week's hunger?
  215. Everyone Weigh in 10/18/13
  216. New to this, hello!
  217. Having "Food Attacks"
  218. My secret + People's comments
  219. Jealous family members?
  220. What was the proverbial straw for you?
  221. Problem with Portion Control
  222. How do you deal with parties?
  223. For those of you at or near goal: How long did it take to really "feel" thin?
  224. Anyone really struggle during the cold months with weightloss?
  225. Getting Bored & Food is causing Nausea
  226. This made me feel so much better
  227. Debating on Adding hCG to Ideal Protein Program
  228. Bought a new refrigerator...will probably buy two
  229. Proud of myself. :)
  230. Noooo :(
  231. Reasons Why I Won't Eat My Emotions Tonight
  232. Everyone Weigh in 10/11/13
  233. 600 calorie dinner tips
  234. Woot!
  235. Really angry
  236. TOM rant!!!
  237. (update)
  238. Miserably failed today, and it feels horrible!
  239. Sensa - Your Thoughts or Experiences
  240. Help! What small changes have you made to change your lifestyle?
  241. What works?
  242. Getting out my 300's
  243. Around the world and back!
  244. Post your meal :)
  245. New to cambridge
  246. Not sure where to start
  247. Ugh...very discouraged!
  248. Need help reaching my goals..
  249. Getting started with a buddy
  250. Overnight shift HELP PLEASE