View Full Version : Weight Loss Support
- I know what I need to do...
- I want my life back, please help me
- Holiday in 4 weeks! Help needed please!
- success leading to self-sabotage
- Thank Yourself For Showing Up
- Ikesgirl80 Where Are You?!
- People just not recognizing you
- how to lose PLATEAUd weight
- The most hated days on my weight loss journey!
- 24 years old and 350lbs..
- Does my goal sound crazy ?
- Am I too fat to be this boney?
- Anyone in the 270s with me?
- In need of a supportive nudge
- Need a support buddy!!
- BMI and loosing Body fat. What is this?
- Celexa weight gain help!
- So I fell off the wagon...
- I start today
- Having difficulty getting my water in today...
- Looking for a support-a-buddy!
- I'm back!!
- Pretending to be naturally thin
- Up Five Pounds, frustrated
- Is my body insane?
- Is my sweetener giving me a headache?
- Frustrated with co workers.. (kind of a rant)
- I really don't want to count, but it's the only thing that has worked!
- i don't see it...
- Captain's Log: Day 20 Without Losing an Ounce
- Please contact mods about questions or concerns
- Everyone Weigh in 06/06/13
- LOW pulse rate?
- 350lbs....in need of encouragement.....depressed
- i want it and i want it now
- Quotes About Weight Loss
- Will I get used to less food?
- Exercise...Ugh...no motivation.
- I lost 10 pounds in a week and a half but my stomach is still...really fat
- Healthy timeline to lose 40 lbs?
- Healthy timeline to lose 40 lbs?
- Anyone successfully satisfied with ONE serving of pasta? :)
- The reasons to diet
- Diet help for a friend.
- Just can't lose weight apparently... any ideas?
- Birth control made me insanely depressed.
- Calories per day OR Net calories??
- Weight loss, gain, loss, gain what is going on here?!?!?!?!
- Weight Loss Buddies
- OK, I got the wobbles
- Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
- Game on Diet challenge?
- No idea what I actually weigh
- Desperately need to restart my motivation.
- The Pain in the Arse of Weightloss...Literally
- Feeling down and unmotivated
- How do you track your challenges?
- Back to the Beginning
- Curious About Everyone's Calorie Intake
- Weight Loss Products Spoilt For Choice
- How do i get slimmer in my lower body?
- Junk food detox day #5
- It's all worth it!
- weight gain while dieting due to meds and birth control...
- anyone get more lightheaded when standing up since losing?
- Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
- Help!!!!!
- so close to goal!
- Should I just start cheating now?
- Lose 10 LBS by July 1st! Oh yes we will!!
- Why can't bathing suits have sleeves? Just kidding (maybe...)
- Feeling Guilty
- TOM and Food - Article
- Which bad habits would you like to quit?
- Structured Meal Plans: Benificial or harmful? Discuss!
- Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
- Just had an emotional breakdown
- Food cravings....
- Your food habits compared to a "normal" eater's food habits...
- Which bad habits did you quit?
- I don't GET it
- Everyone Weigh in 05/31/13
- I was gonna binge...
- Husband told me I'm too fat for his office chair
- I Spoil Myself By...
- Not Losing Weight
- Weight Loss Tips for Kids and Their Families
- going to parties/bar while on calorie restriction
- My weight loss has become everyone's business
- First Two Weeks
- Just Starting
- I think I'm done?
- Bit the bullet...
- Do you ever go hardcore?
- Menu help needed
- What is so ONE-derful about ONE-derland?
- How do I do this?
- Ruled by Doritos
- Upset
- how to shed the next 10 lbs?
- Weight loss = Change of person?
- Carbs are really bringing me down...
- I need a kick in the butt
- Not sure if starting again is worth it...
- What do you think of Jorge cruise?
- The person in the mirror does not match with who I am in my head.
- Summer Goals, not (directly) weight loss related
- What I wish I had known before getting healthy / losing weight
- Memorial To Labor Summer Goal?
- Weight loss advice from skinny people...Ugh!
- My food scale broke!
- Are these steppers any good?
- "Dear Me..."
- any other moms of littles have a hard time getting out to exercise?
- Food Porn
- "Dressing up" to exercise
- If your fat is jiggling is that a good sign?
- Do I need smaller goals if my big goal is right around the corner?
- So here it is....30lbs regain
- Need strategic help
- How is this even possible???
- I could kick myself!!
- Me, My Husband, and Our Shirts
- Results of binging for one meal
- "Afterburn" effect
- Now is NOT the time for a pity party!
- Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
- Everyone Weigh in 05/24/13
- Some days I don't have any issues getting through without overeating..
- Six pounds in one day?
- Jealousy! Envy! Using the feelings to push myself!
- I LOVE this!!
- Do you think this Visualizer gives a good estimate of what you look like shape wise?
- Just having a blah day...
- What's a good Multi Enzyme supplement..
- Hey you!
- Pity party
- Cold weather cravings and demotivation
- NSV - from the sheriff!
- NSV--too light for my diet
- Meal Plans and Exercise routines
- Is there such thing as too much support?
- Blocking Things Out
- Emotions and weight loss
- Bad Lab Results
- Help, I need encouragement
- Starting to binge..
- Today I stepped on a scale
- Do I deserve these clothes?
- Writing it all out
- 28 lbs down, can we see the difference yet?
- Plateau =(
- Little bit of a mental quandary--dress shopping
- Looking for weight loss buddies
- More Advice please?!
- Two things I would have once punched you for if you said I would ever buy/do them...
- <<Getting to 160>>
- Blessed Mystery - Reduced Appetite
- The woosh fairy must be dizzy, she circled back to me again this week!
- Review Your Progress
- Is this good?
- Walking and calorie burn
- How to make your day better
- Why are people so rude??
- Clothing NSV
- Keeping Myself Accountable
- Gained 15
- I want to be the "prettiest mommy" to my son....
- Officially "Re-Losing"- It Changes Things!
- New to 3FC: Am I alone?
- For anyone that uses frozen meals for their diet, questions..
- I think I am losing it
- Calories or Nutrition?
- How open to suggestion are you?
- Some Thoughts about Rude Behavior
- Therapy to help with weight loss issues?
- Airplane Seats
- Just a fabulous week
- Everyone Weigh in 05/17/13
- Resetting Metabolism? (3000 calories?)
- Very rude comment about my weight.
- How do i think more like a thinner person?
- thin body, very large stomach
- No change on the scale...how do I stay focused?
- Fat and Depressed
- Too much protein?
- Help! Am I on the right track????
- damnit i keep gaining weight T_T
- Bad, crazy day
- How do I stop adding salt to my food?
- I snooze, I lose
- Trying to get back in the Groove
- Looking larger at the same weight?
- Should I go to the doctor
- Had an awful experience at the doctor today.
- I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
- Living with non-dieters, and the office chocolate
- A Much Needed Conversation
- Food questions?
- I don't feel like a giant anymore
- compulsive eating
- Rewards
- How to Stay Motivated?
- "Problem Areas"
- I think I need to to more mental work
- Why thank you very much, woosh fairy!
- I've lost my way and could use some encouragement
- bought a blender - bad choice?
- Inspirational Quotes/Phrases.
- The Word Forever
- Is it possible to be naturally chubby/skinny?
- Summertime edema
- Smile, yes you...
- My Weight Loss Reward Bracelet...
- Upcoming weekend challenges & plan
- Everyone Weigh in 05/10/13
- So sad :(
- craving ice cream
- What's your opinion on eating breakfast?
- Feeling kinda blue today
- quitting smoking- help!!
- When did you start noticing a change?
- New to posting and ready to get this weight off!
- Allisgirl
- Men and Curves
- The more weight I lose, the less confident I feel?
- I win.
- NSV--blood test results
- Water weight? Belly suddenly bigger?
- Plateau? Starvation Mode? Why am I not losing????
- I feel like I'm starving.
- Stressed
- Why don't see a difference ?
- The relationship between fat loss and weight loss: I am confused.
- A close call/A victory/A telling moment
- 31 Days Go Raw May Challenge - Join me any time of the month !
- Wheat free packed lunch ideas?
- Practice what you preach, yep I owned it!
- Nsv Face Before And After + Collar Bones!!!
- Does anyone eat whatever they want as long as it's within your calorie range?
- Ever feel like you curse yourself? Keep my mouth SHUT!
- More bread = weight loss??
- I feel like I can't even get through one day.
- Losing weight and bras...... frustrated
- My first before/after picture. 25 pounds gone, 45% there.
- Nsv
- Floppy thread made me think...
- Anyone tried Rockin Body?
- Do you think there is enough information out there...
- Do I look fat in this dress - going to see the Great Gatsby