View Full Version : Weight Loss Support
- Everyone Weigh in 03/25/11
- Balancing family's needs and cooking costs
- What I won't miss about being fat!!
- Ashamed of myself
- I have been diagnosed: Scoliosis and Gluten Sensitive
- My all or nothing thinking
- How long does it take to reset your metabolism after being in stavation mode?
- Not really losing weight...what am I doing wrong?
- A bit of sugar enough to hurt?
- Just getting started, a little overwhelmed
- So Frustrated...
- Unrealistic Expectations?!
- Eating = Weight Loss??
- Weightloss attempt - Take 47 lol
- Im sorry if I did something wrong
- Camping/dieting help?
- First ten pounds
- IF vs "diet"
- Fresh Start..Im a newbie :-)
- Live and let go? Equals success?
- My weight won't budge!
- How much does your weight fluctuate in a day?
- Dieting making me HUNGRIER??
- shift away from #s
- Feeling good in a funny sort of way...
- So.. when can you start to feel the weight loss?
- Hi all
- Randomly Drop A Pound in the Afternoon
- Losing my focus and feeling lost
- What I've learned through this process..
- Well YAY!
- To plateau or not to plateau? Does it Matter?
- Rough Day
- can't stick to it
- Trying to fit into my birthday dress
- Working on the Wedding Dress...and March accountability for me =)
- Finally have my mini goals set.. I think...i need help :(
- lack of commitment? Lazy? Un motivated???
- Dealing with sugar withdaral! how long does it take?
- So maintenance IS really hard..sigh
- An update for those who have been trying to help!
- Losing weight and feeling bad?? (a vent)
- Another Whoosh!
- Eating well on the road
- C-section scars and weight loss
- Weight loss is SUCH a mind game and I'm failing
- Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
- Just Starting
- Lose one dress size in less than three weeks...
- What keeps you going?
- My boyfriend does't want me to lose weight...
- Question about how fat is carried on males vs. females.
- 2nd week blues
- Wasting Food Dilemma...Who else struggles with throwing food away?
- I'm getting more and more frustrated
- What is HCG
- Feeling like ****.
- :( switching from regular to diet.
- HELP I'm having a Snack attack at work!!!
- Plateau...what to do?
- Everyone Weigh in 03/18/11
- Weird scale numbers?
- Weight loss support wishes?
- Heels: To Wear or Not To Wear?
- It's the SMALL CHANGES that help
- Started a mini goal but worried about wedding dress!!!
- I haven't done that sense track.
- Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
- 6 days of frozen entrees..the test.
- Mmmm...St. Patty's Day "Boiled Supper!"
- Anyone else get "stuck" after 10lbs??
- Hubby finally wants to make a change after some blood work
- My "Aha!" for the day: Hunger is just a feeling
- Birthday
- Is it NACHOOOO day??
- One week yesterday
- Do you ever feel like it's all just FUTILE??
- Overcoming Obstacles
- To Tuck or Not to Tuck...
- Help me give up Mt. Dew.
- PMS and DOMS Driving Me Nuts
- Late Night Cravings! Ugh!!....
- Has your favourite junk food turned against you? Mine did!
- My re-commitment to weight loss!!!
- Alcohol and Weight Loss - What are your thoughts?
- So I think I'm anemic...
- Doctor just told me I won't get into medical school because I am fat. So miserable.
- No excusing, just choosing!!
- To be or not to be an idiot-That WAS the question!
- Furious at these three extra pounds!
- Anyone else starving the day before
- Mid-way Pictures
- Doesnt Understand why im feelin this way
- I feel like I failed terribly...
- Newbie here with a few questions Please
- OMG! I just realized I'm a food hoarder!
- Weigh-in day let down?
- Trying to get on track
- Talk me off the chocolate ledge!!!!
- I'm living in denial!
- How Do You Feel About Steak?
- Stress eating
- Ideal Weight Calculator
- My Before and After so far pics
- Need Protein Heavy Breakfast ideas.
- would eating 1 lean cuisine a day be healthy?
- Diet-Binge Cycle?
- I Need An Online Buddy In WA
- Diet is more what you eat than how much you eat.
- Anybody else shooting for a higher goal weight?
- What's the deal with "starting tomorrow" ?
- My Post Disappeared
- So far so good :)
- Need a WO buddy
- Ate so badly!!
- Weight gain instead of loss?
- WAMAMA: I tried to contact you
- HCG Diet...Any Thoughts
- Weight Loss Before Others Noticed
- Everyone Weigh in 03/11/11
- HELP! The last twenty pounds...
- Confused about cardio and fat targetting
- What is going on with me??
- When family inadvertently tempts
- Give me the strength
- Positive Confessions...
- TOM and Laziness
- Mini-Crisis
- Guys guess what?!!
- 3 day progress
- Having trouble eating "real" food... because of too much flavor...
- Just had my first binge :(
- I just ate seven pieces of chocolate...
- Completely bummed out and losing hope :\
- How long should it take to lose 16 lbs?
- Restarting my weight loss journey!
- Scale is not budging... Clothes are getting loose... What is happening?
- Positive Self-Talk
- To Weight or not to Wait? That is the question..
- Guess you are never too old for a good 'ol fat joke!
- Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
- Hunger question
- anyone replace meals with protein shakes?
- has anyone here ever gone to a nutritionist?
- WHAT is going on in there?!
- how many calories really?
- Lord, help me!
- No more processed foods... And I see a nutritionist on Thursday.
- First Month of Dieting DONE!
- Is Anyone Else Willing to Admit to Laziness??
- Back and ready to work!
- Wheat=coughing?
- Those Who Count Calories...
- How Long Did It Take You...
- So far off track....how do I start again????
- Anyone else here giving up/adding something for lent?
- How do you just GET A GRIP?!?
- I need some help.. I'm quitting... MF veterans please read!
- Happy International Women's Day!!
- Self Evaluation
- A quote i read today. thought i should share this
- When did your love handles finally go?
- Other Benefits to Eating Healthy
- It's Good News But It's Making Me Depressed
- Am I seriously not eating enough??
- Fell off the wagon...
- I thought I moved past this but I guess I didn't
- I Had An "Oops" Weekend
- Fantastic week!
- P90X or 10 Min Trainner?
- I haven't set any goals.. should I?
- Want to drop pounds...but tend to get hungry and binge
- hey everyone!
- Does anyone do IOWL here?
- Too excited not to share!!
- Is my weight loss plan, right?
- How do I find that medium of control? *Majorsuckyweekalert*
- Craving Junk Food
- Just made an awesome salad
- Eating slowly vs. Inhaling food
- Tomorrow morning, I am going to fix this.
- I Have Developed "Binging"
- Someone PLEASE assure me I can go biking
- Who wants to look good in shorts?
- How to fight back - Dealing with "fat" insults
- Back after having a baby
- Urgh... my dress doesn't fit... but why... well... it's because...
- What diets have you tried/what has worked for you?
- For those who were "fat kids," what do you wish your parents would have done?
- Any suggestions for morning puffiness?
- Everyone Weigh in 03/04/11
- What is the ONE thing you wouldn't be able to lose weight without?
- Eating healthy....but not really...
- Chicken Bewbs..
- Some Significant Progress
- giving myself a pep talk -- feel free to read/add
- Here Comes the (FAT) Bride
- Please Help! Did i permanently damage my metabolism from years of yo-yoing
- Coke Zero - Yay or Nay?
- Feeling hungry ALL the time
- She called me a "clown". Nice.
- TamiL or Another - How to Begin With So Much Info Out There
- It is so hard to talk to my friends about weight loss!
- What do you use in place of BAD foods
- First Results!
- A good way to get rid of the fat on my thighs?
- Can't seem to get any weight off, so frustrated!
- Is it just me?
- how has weightloss changed your thinking?
- having one of those days . . .
- People don't mean to be hurtful but they are
- Very embarrassed
- Scales of Justice
- evil mini muffins around the corner
- Stuck at 155lb (20lb more to goal) - Advice?
- trying to remain calm. . .
- I am thinking this is normal, but need reassurance
- Hello I am new and I need help!!
- Taking time to prepare/plate foods
- Plodding along...
- I lost 7.5" for february, but gain 2 or 3 lbs still
- My fiancee is a jerk..or am i being oversensetive?
- help me set my mini goal- Jeans!
- Minor Victory
- Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
- How To Motivate your People
- Exercise or sleep?
- What happened to your, ah, "girls" after you lost weight?
- Sigh. 26 days at the same weight . . .
- Can anyone become thin??? I have questions lol...
- Is it just me, or...
- out of the 240's!
- how do you know if you are carb sensitive?
- Does it matter WHAT you eat?
- What are you mourning?
- Empty closet freak out
- Spaghetti Squash and Meal Planning??
- This must be a "love your scale day!"
- When does the back fat go???
- I love weight loss!
- WL books
- OMG My legs!!!
- Everyday Changes
- Thank you nola and all the other curve loving girls!
- feeling weak..
- Feeling really nervous to dress up!
- Old ID Annoyance
- Does anyone ever think for a second, "I wish I was fat again?"
- Soooo Bleh!!! TOM showed up and ruined my day!
- Ahhh... small victories