View Full Version : Weight Loss Support
- In a rut, denial, & all those fun things
- Have had a rough go of it the last two days.
- Advice for a sweet tooth?
- Water weight is shocking!
- New and happt to be here!
- What do you think about supplements?
- Rant~ Been at 180 for a month now :I
- Anyone else on a 2 week cycle?
- How many pounds can you gain in 2 weeks?
- Nope, not going to give it up.
- Scale did not move at all this week--so discouraged
- Stress and comfort eating
- I just want to cry
- Everyone Weigh in 09/07/12
- Unrealistic Goal
- super embarrassed
- A question about legs...
- Dieting but gaining weight..HELP
- hunger headaches?
- Newbie
- Eating very low calories but not hungry
- lost weight, but not inches
- depressed
- Ready to stop...so tired of this
- Ate some junk food yesterday...felt sick! (NSV?)
- Don't Want To Stray!
- Family get togethers are the worst for eating right.
- depression caused me to gain weight. now want to get my life back.
- Milestone - 70 lbs lost
- Scared of school
- Another post about hunger, learning to not freak out.
- discouraged
- Not counting calories....
- I don't want to eat separate from family. How are you doing it?
- lost it-gained it back, now can't lose it again :( HELP!
- Wait... what?... When did that happen? :D
- Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
- I gained it all back :(
- Is it okay to eat less than 1200 calories a day?
- close yet far
- I Can't Lose Weight! What's Wrong with Me?
- In SUCH a good mood today!!!
- Everyone Weigh in 08/31/12
- Drives me crazy
- down to 1 set of boobs but...
- Lose 10 lbs by October 1st!
- Feeling so weak right now - where to find willpower?
- Don't vs. Can't
- Started this week- Looking fo support to continue
- Complete halt
- Do you think?
- How do you reward yourself?
- Problem that confuses the heck out of me
- Not a good idea to slack off
- omgomgomgomgomg
- How many grams of carbs per day for a "low carb" diet?
- A Week Off
- Very low calorie intake....and I'm not hungry!
- slipped up a bit. help?
- Hard to know where to start
- Gah!
- I am so frustrated.
- BMI charts and their flaws
- Progress almost stops as you near your goal
- Had one of those dreams last night
- Chewing food then spitting it out?
- Breakfast
- New foods make me fuller?
- TOM bloat..when does it usually start?
- Momma has plateaud and is feeling frustrated
- All - I am pathetic. I need your help!
- upset and confused about my measurements
- Is it reasonable to never be hungry?
- Only calorie-calculators - are they accurate?
- Does Anyone Go to TOPS Meetings?
- Everyone Weigh in 08/24/12
- All this food in the house...
- Starting over, again. What's wrong with me?
- When do you start to exercise?
- stressed out by my shape!
- What to say to people who are wrong
- How to cope before and after the binge?
- Help me make a plan.. please?
- Never fails... a bump in the road
- Distractions?
- When you find shocking photos
- 180s here I come!!!
- Um...measurements.
- really need some advice
- day 2 and i feel like giving up already!
- bad habit of second guessing my scale !
- Not losing weight?
- Tempted to bail out of speeding dating event...need confidence to go
- The Big Picture!
- PLATEAUS. (Just venting!)
- You know you need to lose weight when...
- Questions about calorie cycling
- What do you think
- How can a metabolism be so slow/low?
- My fun experiment!
- when to weigh in?
- Not hungry..
- The Dreaded Backslide
- i hate how i look..and hate how i feel
- This time around...
- what should true hunger feel like
- One Thousand and One Posts
- What The $#%
- So frustrated with the scale
- Eating your exercise calories
- Everyone Weigh in 08/17/12
- Is this way of eating going to hurt my metabolism?
- How do you get back on the wagon? I messed up SOOO badly!
- Gained 2lbs from pizza
- Are contests/group fitness things ever worth it?
- 3 lbs in one week. Too much?
- "Muscle weighs more than fat" << is that just an excuse??
- I'll HUFF and I'l PUFF...
- Water Fasting anyone with me?
- How is this possible??
- Unexpected NSV!
- Paleo for a few months and high cholesteral
- Starting over! I think my body WANTS to weigh this much!!
- Random thoughts that keep floating in my head.
- Observations made during vacation in Europe
- Need some support - any "concrete" ways to get focused?
- You know you've lost a lot of weight when...
- I'm backkkkk!
- Stalling
- Does anyone have the link to this blog?
- Question about chicken
- Time to be Accountable
- Helpful suggestion to keep from snacking
- Weight loss for flabby Arms?
- Plateauing
- Ack! Glad I'm catching this now!
- Too much water?
- Your favourite movie popcorn?
- Anyone lose weight without incorporating exercise?
- feelings of hopelessness
- Everyone Weigh in 08/10/12
- Mad at the old me.
- I'm baaaaack.
- a twix??? seriously?!?!
- Not-so-noticable signs of weight loss
- Dividing up calories
- Support= failure
- Starting from scratch
- How do you handle food issues?
- Just moved to Monrovia, CA-- In need of weight loss support
- Post Workout Blues
- I thought things would be different by now! (long)
- My lower back hurts- could it be from lack of excercise?
- 2 months til my wedding day, tired of diets and i work in a bakery!
- 2sw33t's Progress Thread
- Wishing days away
- Running and also weird bruising.
- Ran five miles today
- Quick Update
- 17 day diet and c25k experiences anyone?
- Must lose 10lbs before October! Suggestions?
- I am a returner, seeking advice
- Need everyone's opinion, please!
- Anybody seen my mojo??
- A little bit of venting, possibly TMI
- This is nerdy, but I'm excited!
- Struggling Mentally these past few days. Help?
- Plateau, busted?
- I'm normal!!!!!!!
- how to prevent hitting a plateau?
- It's time to have my second chance at life I was given.
- Weight Gain?
- Heavy lifting - how long am I going to retain water
- Share your #1 Weight Loss Tip HERE!
- So my scale broke. But the new scale (a week later) brought good news!
- Everyone Weigh in 08/03/12
- lifting weights for fat loss
- Why am I so bloated?
- Newbie with a few questions
- Mind finally Catching up with "new" body (NSV)
- Trying to decide if I should get rid of clothes that don't fit anymore
- BMR Calculator - complete bogus?
- Water weight after overeating
- Was doing great until I broke my foot...just sad
- Motivation
- Does OVER excersizing stalling weight loss?
- Can you gain weight while sick?
- Motivation with my phone to lose weight
- Lose 10 lbs by September 1st!
- How to measure?????
- The Lost Weekend
- Daily Accountability/Lifestyle Change - August 2012 - Everyone Welcome!
- Do you workout even after you "blew it" for the day??
- What's your longest plateau?
- Still seeing myself as obese....
- trouble accepting compliments
- Trying to get down to weight you never been before
- For the Heavier Girls: Stomach Question
- Back into my weight loss groove
- Neither losing weight nor gaining any
- How do you lose the fat on your arms?
- TOM and bloat!
- In need of incouragement
- I'm bored right now so I want to eat.
- How do you stay motivated?
- PMS and RAVENOUS
- The best part about losing weight is..
- Forgiveness
- Does weight matter?
- What was your "aha" moment? Inside is mine, what could have been a deadly surgery.
- does anyone have any skin issues associated with diet or exercise?
- How do you survive a bad week?
- Everyone Weigh in 07/27/12
- Dieting vs. Relationships?
- Why is my blood pressure still high?
- If you are dehydrated do you hold onto fat?
- Put into perspective...
- Scale says the same, but I always feel like I am gaining!
- Friends and losing...
- Self-control, but just not enough of it
- Questions about Cholesterol
- This is definitely going to brighten my day!
- :c Losing weight without working out?
- Anyone interested in an august challenge?
- why does this happen!!!
- So I finally took pics of myself to use for "before shots" later and
- tough day today how do I stay positive?
- T-minus 20 days to Las Vegas...worried about staying OP
- I decided to up my calories... it's making me nervous...
- P-P-P-Plateau Breaker!! (NSV)
- Does it really matter when you go over your calories? (Long)
- fruit. all the sad faces in the world.
- Giving Up
- **inspiration!**
- doctor visit
- Bridesmaids dress is too big...(venting sorry)
- Finding a healthy lunch?
- Has anyone's food addiction gone away with the weight???
- Would like to say hello
- A planned "break"?
- Looking for book recommendation
- This is an ugh! and yay! thread, lol
- Weight not lowest first thing in the morning!?
- losing the battle... :(
- How long did it take for you to start loosing weight?
- Restart - made it to onederland again
- "someday I'll be thinner"
- Starting my journey
- How much of a concern (if any) are electrolytes?
- Do you still think of yourself as bigger than you really are?