View Full Version : Weight Loss Support
- Want to lose my jelly belly HELPP
- Feeling frumpy & low HELPPPP!!!
- Food and Weight Loss Obsessed?
- Anyone here done this?
- Really want to do it this time.
- What now? confused.
- I realized something....scale related
- I hate you TOM - managing cravings?
- Eating when hungry
- Scale error message
- Abdominal Pain - Gallbladder Attack?
- Had to Macgyver my pants today...
- Fat moving after going to maintenance?
- Reminding myself this isn't a competition
- Good Morning! - Newbie :))
- I don't know what's going on!
- Help! I don't want to gain it all back! And I don't know what to do??
- Had a yumtastic (naughty) day...
- Confession... and a Victory.
- My Mom...
- Beautiful Bodies
- First weekly weigh-in tomorrow.
- I'm back.
- Weight loss slowing down
- The feeling of embarrassment keeping me from exercising?
- What do people smaller than me wear?
- Just a quick post to let you know the good news :)
- Weight Loss Journey and Life Lessons
- He done me wrong- stop me from burying my face in McDonalds
- Why can't I tell the weight where to come from?
- Attack!! Wanna jettison 5 pounds by June.
- is anyone else FREEZING?
- kids and finishing what's on their plate
- Husband keeps calling me skinny...feels weird
- Ah, summer must be here .....
- Discrepancy between BMI and Body Fat Percentage
- Losing weight got you feeling fat?
- Giving up alcohol?
- Newbie -- First Mini-Goal
- NSV - Didn't drink at a party!
- Does the internal dialog subside?
- Always stuck at 160! rarrr!
- Help - My boss is so mean!
- Sensual food
- Everyone Weigh in 05/21/10
- Doing the right thing for all the wrong reasons?
- Do I need to change what I'm doing? (longish)
- So Tired...Anyone else experienced this?
- Give me strength
- Unreasonable Goal??
- Husband and Two Kids Later...I'm BAAAAAACK!
- Morning and afternoon differences, why?
- weighdown focus
- Someone slap me!
- Book recommendations...
- Drowning in egg yolks! HELP!
- How do you handle a few 'bad' days, and those few new pounds?
- Kids on diets?
- Down 4 more pounds!!!!
- how u see yourself VS how others see you
- Any Mini-Goal Ideas??
- Okay-- dating, is that okay?
- What do you think?
- Journey to New Jeans. Who's with me?!
- my child motivated me
- When do you count a mini-whoosh?
- I have my suspicions...
- Lack Of Motivation
- Back to weight loss support after 6 years in maintenance!
- It just doesn't work that way...too few cals
- Drowning here,,,HELP
- "It's my metabolism."
- Its so hard to believe in me...
- Credit for today
- Attempted sabotage, rebellion or what? (long)
- "FAT" comments directed toward child! NEED ADVICE !
- Meeting topics?
- Breaking the Habit of "Boredom" Eating...
- Avoiding Using Eating as a Way of Cleaning
- What have I done?!
- Pants. . .argh!!!
- An odd but motivating comment!
- A question about buying pressure cooker
- Staying Positive Tricks
- Flatmates don't eat right, what do I do?
- Can't get back on track
- Can't eat like I used to & thats a good thing!
- need work help !!
- Help! I need a weigh-in thread!
- tips for those of us stuck behind desks all day!
- It always seems to go from great to nothing!
- Just Wondering What Everyone Thinks
- does anyone else need to recommit?
- Aerobics anyone?
- Feeling my old ways creeping in
- I was doing so well but lately...
- Thoughts on this "rewards" system for weight loss?
- Please help me feel empowered... I need to lose 50 lbs.
- I did it! With thanks to Vixsin...
- Does everyone think your obsessive?
- My Mini Goal
- Self-saboteurs out there?
- I just had to and I'm glad I did!
- Curious About Exercise Problems
- I wanna be at goal, I wanna be at goal!
- Anyone's goal in the higher range to keep the girls
- Holy Cow 33%BF now I wonder what I was!
- An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
- Sewing NSV
- Thank you 3FC for being here tonight
- I lost 5 lbs...know what mine says?
- Should I or Shouldn't I
- How to stay thin?
- Boost diabetic?
- Everyone Weigh in 05/14/10
- Extremely confused !
- Loving yourself
- How much could I possibly lose this summer?
- lifestyle change - scheduling ideas?
- Does tea affect your weight loss?
- When you don't fit in with your family
- frustrating puzzle/riddle.
- Hilarious Nsv
- I'm over this scale...
- Your thoughts on frequent small meals?
- Scale WILL NOT Budge!!!
- Guess my size
- Has anyone had/is having CBT with a therapist to deal with binge eating?
- What do you do when you've been bad?
- A few more questions about calories in vs. calories out etc
- Nervous & Excited to visit family
- Help... please... teen here... so be nice...
- Debating Ideal Protien Diet
- I need to lose, she needs to gain...
- To Me, From Me
- A few random questions about food and BMI vs body fat
- OUTRAGED!!!!!!!!! (long, sorry, total rant!)
- Job interview. Worst possible time.
- Pedometers
- Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
- Breaking the cycle of "comfort eating"
- When others "know" more than your doctor does
- I just give up.
- So tired of the comments...
- Doc says "no more weight loss"
- Gained back 10lbs - now more insecure than ever
- motivational sayings!
- Mini-Mini goal!
- Looking for a website
- Meds and weight loss
- I Can Make It This Time
- I'm going to miss the weight loss process
- Eat This, Not That!
- Shifting Body Perception
- I did my first 5K!!!!!!!
- Tom
- Working hard and the scale hardly even moving
- going in circles
- How do you determine the difference between hunger and appetite?
- Dealing with other large people
- Calorie Intake
- Horrible Weekend
- It's so hard this time!
- Possibly eating enough calories
- One month today
- Need support....bad two weeks!!!
- How to shift focus?
- Is 3FC therapy for anyone else?
- Sometimes, I wish he just wouldn't say anything!
- Mother's Day buffet
- My SO brought home fast food...
- Anyone else suprised at what size they are?
- Been working for this day for 4yrs and 5 months...
- need ideas for eating ate night, after work
- Going Gluten free and still trying to lose weight....
- NO support whatsoever...
- HELP! Used up my calories on cookies & crackers
- Setting Goals
- Back On The Wagon Again...
- Holding Myself Accountable
- Weight Gain Anxiety
- Cold & hungry!
- Has Anyone Tried This???????
- My First 5k
- Measure, measure, measure...
- Do your significant others know about your 3fc addiction lol?
- I need some reassurance...
- Everyone Weigh in 05/07/10
- Binge eating makes me mad !
- Hey, everyone! How was your eating/excercise/life today?
- I need some support, ladies! I'm feeling discouraged!
- Let's say goodbye to the 170's
- Eating Slowly
- Changed my goal...
- Nicotine gum, caffeine & weight loss
- Weight gain?
- "before" pictures
- hello I'm new and..
- Gah!
- Anyone ever been embarrassed for their signifcant other b/c of your weight?
- *Sigh* I hate it when this happens...
- Everything that can go wrong is
- Heading into the "home stretch" and unsure about my goal
- Are digital or analog scales more accurate?
- Tense Stomach - A weird thing I've noticed I've been doing
- Doctor's Office NSV! (And sort of SV)
- Help
- I dream of smaller boobs!
- Why do my legs look different?
- Height
- Hunger and WW
- cellulite
- water count
- Symptoms of Fat Loss
- Gained this week- but looking at the big picture
- OneADay Woman's Active Metabolism
- Anyone else have or have had a night eating problem?
- venting out...
- Disappointment at reaching goals?
- Calling all Voluptuous ladies. Let's lose INCHES
- Weight + Measurement Fluctuations?
- What body parts are you suprised with?
- Strength training and weight loss
- Overly Ambitious
- Hmm, my scale is lying to me!
- Anybody else here never feel full?
- Heelllpppp!!!
- Good Mini Goals & Bicycle Car Racks
- When you eat too much, ladies...
- Did I really gain 6 pounds in 2 days?
- Breaking through plateau
- How to decide on a final goal weight?
- Question about a night of drinking!
- Kick Procrastination in the month of May!
- Our perception of overweight
- I want to try C25K but I feel weird doing it alone :(
- Weight loss mess! Advice needed...
- What should I try instead (not losing weight)
- Tell me to go to the gym!
- wieght loss during wedding season
- Alternative to chips?
- MAY is a BIG month for me.
- Confused
- 10 pounds in one day?? Really??
- I just cleaned out my closet - NSV
- Time to recommit...again...MOTIVATE!
- Losing weight DID make me happy!
- Tubal Ligation
- I really need some advice.
- ~~May~~ Daily Accountability Check-In Everyone Welcome!