View Full Version : Weight Loss Support
- I am so finished!
- Automatic Eating
- Ready to give up.
- Confidence... Body vs Self?
- Setting Goals That Will Get You There
- Body stressed about starting new diet plan?
- You can do it and YOU are worth it!!
- Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
- Goal weight is too low ????
- Picky Family Members
- Time to get serious
- So, I'm a wimp? :\
- Confessions of a dieter
- How to feel good about yourself with extra weight
- Is the 30 Day Shred a good place to start?
- Today had the potential to be really bad...
- Is this because of my period being due?
- Working at a Desk Job and Staying Active
- What happened to JohnP's post on debunking diet myths?
- How many calories a day, how often do you cheat and how much weight are you losing?
- Anyone else have this?
- Is 90minutes of cardio every other day ok?
- Everyone Weigh in 05/20/11
- Becoming emotional with weightloss?
- Hungry
- Going to Japan, and need to lose weight. Please help?
- Can I Lose 100 Pounds in 9 Months?
- I'm in a food rut...and I like it!
- Jealous me :(
- Bad news...Good news....
- Size 8
- Broke the plateau!
- Can anyone help you lose weight? Or is in all on the individual?
- Help! What am I doing wrong??
- Scared of gaining the weight back?
- Im back after 1 month!
- SupersizeVSSuperskinny - 1300 calories unsafe?
- Need a little help right now
- Why do I always give up?
- Not sure which ti trust, scale or Wii Fit??
- Feeling Blue :(
- Today I feel good about _________!
- You know what they say????
- Why did I start this earlier?
- Musical Motivation
- Need a wake up call
- Minor Food Crisis - do you have those?
- 3th month -60 lb: Before & After pics
- I am going to be living on this site LOL
- What Made You Finally Realize It Is Time To Lose Weight?
- Utterly depressed and embarassed
- The Bigger You Are, The More You Lose?
- The Top 6 Weight-Loss Lies
- Today is the day
- Odd hunger question...
- Hopefully Not TMI, but I need help!
- FINALLY moved past 209...
- Scale question
- Waist to Hip Measurement and Health risks...
- How to come back from a disasterous weekend!
- Oh sheesh... trying to avoid an emotional trainwreck...
- Trying to be objetive an thoughtful,and considerate, but,
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
- Bad weekend...
- When people start thinking you're "too thin" when you're clearly NOT thin.
- New Here: Feel Like I'm Dying
- (!!TMI!!)Not how I wanted to get to 158lbs
- i think i ate too much last night.....
- Your favorite fitness podcasts?
- Staying anonymous on this site...is it something you prefer?
- Can the tape measure lie?????
- "Commandments" of a healthy relationship with food
- Why did i do it
- Will I actually do it? (another one of THOSE threads)
- finally taking control! Newbie
- "Yeah, you're really fat"
- 5 days in and still scared to step on the scale...
- is there a light at the end of the tunnel?
- Scale, Scale GO AWAY, Come back Another Day!
- Struggling after having a baby
- He's not as big as you! People that talk like you're bigger than you are!
- I need a breakfast alternative
- Need calorie mathmatical help please!
- Calorie Counting/Calorie Burning Help!!
- Everyone Weigh in 05/13/11
- Weight loss has stalled
- Sweat, Sweat, and MORE Sweat
- Am I excessive? Have you been told this?
- Back from vacation! Down a few pounds!! Yay!!
- Good weighing scales?
- What to say when someone says "I'm fat."
- Hard Tummy
- Just a rant!
- Question about water weight
- Measuring body fat percentage?
- Can I still lose weight eating this way?
- Calories burned?
- I'm FAT. "no you're not!" Yes, I AM!
- Anyone who weighs 290 lbs?
- So disappointed in the scale
- For those who have ALWAYS been "fluffy"
- Yeah. I think I can do this.
- How to get over Name Calling
- Will be the same pants size for a while :(
- Oprah's Weight Loss Finale
- Off to a rocky start!
- Those of you that have hit goal
- Is there any "science" behind a "whoosh"?
- Unsure of how to even start a diet...
- My first week dieting
- Confessions of a weekend cheater
- Bad day
- I don't know how to start back.
- Binge Eating
- I feel evil for even thinking this...
- Wawa Mocha Frappacino
- It's funny how we can convince ourselves we're not as big...
- Is it all in my mind?
- When you've hit rock bottom..
- Like a madwoman
- Weight loss over winter
- 15 minutes x 3
- Low Calorie Transition to Medium Calories
- I thought I had it figured out, but I don't
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
- It's been a bit, but, need new motivation.
- Weighing every day
- I really need help getting my hunger under control
- Summer Setbacks
- tracking monthly weight by TOM Day 1's....
- Anyone have any luck with Slim Fast?
- Blah, blah, blah!!!!!
- what calorie intake should i be at?
- I just can't lose weight now :(
- Starting Over
- Eating scheduled meals instead of whenever i feel like it
- I really just want a hug
- I cannot lose weight
- Can I really do it on my own?
- How much is exercise a factor in your journey?
- Everyone Weigh in 05/06/11
- Help! How do I say no to all this food??
- I fell off, again.
- Struggling and need some help
- How do you make it through being sick?
- That Failure Mentality
- Motivation NOT to crash diet and to take it slow
- Will weight loss stall with gall bladder removal?
- Internal voice is against me
- Why Is Burning 500 Calories So Hard?!
- Starting to realize that this will be a life long process
- Help!!
- not losing anyhting from hips/thighs :(
- Can you be in maintenence if you aren't at goal? Honesty requested!
- T'is the season...
- Stuck - but I think you guys helped!
- What qualifies as a binge?
- Help! Getting Started!
- Just a quick update
- Breaking A Plateau, Help!!
- Oh these last few weeks!
- OMG! Evening/nite time eating...
- What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
- 4 weeks to go and 11 pounds.
- Angry!
- 4 months down and 58 lbs
- Skin Elasticity Question
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
- Anyone want to be a weight-loss partner?
- Medication side effect - Weight Gain
- Ideal Protien Diet Day 6 help with beverage
- Please, I beg of you...
- Water weight is driving me nuts!!!
- What made you gain weight?
- Noticing Others
- Nifty Substitute if You Love Fizzy Drinks
- I could just scream...and it's a long story
- Anyone - Minneapolis/MN -want to C25K?
- Should I go to prom?
- I had a "drug dream"!
- I'm upping my cals for a bit
- Everyone Weigh in 04/27/11
- Seeking vegan/vegetarian buddy
- This stupid craving...
- Skinny Boyfriends/Girlfriends
- How do they get away with it?
- (TMI) Backed Up & Bloated
- Drastic HELP NEEDED ASAp
- I just want to loose weight.. ugh
- looking for a weight loss buddy
- Not losing fast enough...
- Help !! portion control/over eating!
- Need support!
- Stress Management
- Must Have Advise! Please!
- My Body is SOOOO weird!!
- What to do when you have a cold?
- Losing Weight::Eating More
- Moderately obese?
- Frustrated about food choices - how do you deal with it?
- Late, can't sleep, trying to resist snacking urge..
- What a Bummer...am loosing faith :(
- Happiness(pics) 4 months later
- drinking water , not peeing ?
- Email buddy
- Do upset and dissapointed....and confused too.
- Great Diet to try Ladies!
- I need help with an odd problem....
- can you tell the difference?
- Booo... I was so close!!
- My situation (novel-length!)
- Struggling :(
- Inches Gain!?
- Weight loss buddy?
- I am sabotaging myself, and I acknowledge it.
- stressed, need support
- Progress pictures!
- staying under calories...and gaining?!
- My name is Karen and i'm a Carboholic!
- Looking for Encouragement
- What would YOUR diet book say?
- Cheat Day Hangover??
- Quit drinking Coke
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
- I Need A Plan!
- Is this normal?
- Plateau! Any tips?
- I gained weight?
- Started new job, coworkers already pushing food, Help!
- Fish in a packet recipe?
- Looking for advice from user eratosthanes
- I need some evaluation guys!
- Heeeelp meee!!!
- Fitness Magazine Fitness Test Rant
- Spent all week fighting...
- Hungry Again???
- carb/gluten (something?) question
- Everyone Weigh in 04/22/11
- Tell me how you began your journey!
- Need some advice and serious motivation
- Devestating numbers.. but I wont let it get me down!
- Stalled weight loss
- Walking?
- I need some help or SOMETHING...
- I don't get it. :(
- Body Fat Percentage Question
- I'm going to fatten you up!
- I feel really fat today :(
- Weird headache since start of diet
- What is yours?