View Full Version : Weight Loss Support
- How many inches is too much?
- TV, this means WAR...
- im back PP
- I really don't care.
- I'm hungry ALL the time!
- Still don't truly, truly believe
- Will my body really change??? UGH!
- Metabolic slowdown
- Anyone else doing it alone? ...
- Please I beg of you I need help.
- The Chicken or the Egg?
- Can anybody tell me why my scales are stuck?????
- Issues with blood sugar
- does your ideal weight change?
- Step 1: Stop Eating Out!
- Txt Buddy?
- What's your long term strategy?
- Everyone Weigh in 11/05/10
- Night shift/graveyard shift/3rd shift...woe is me!
- New experience: Hunger
- What's been your most successful diet?
- This is how you do it.
- A Big Thank You to 3FC
- Okay, 3 days is up.
- forward and away from motivation
- Why?
- Spring Break 2011
- I hate to ask for help, but PLEASE help me
- What would you eat if you couldn't chew, use straw, or eat dairy/
- Weight Loss Depression??
- How often do you get measured or measure yourself
- I am back, and officially obese again =/
- For the love of god, how can I lose 2# a week?
- New & needed suggestions & Ideas....
- Calorie Cycling & Mexican Food
- Does anyone weigh themselves once a month?
- Is it really as simple as calories in vs calorie out?
- My goals
- The Craving Paradox
- My family saw my pictures and...
- MOTHER OF GOD this is going to take forever isn't it?
- What do you do?
- Hey everyone!
- Bad, bad, choices...no choice.
- Maura Kelly Blog on Marie Claire - Should fatties get a room?
- Does sugar affect mood/sadness?
- One year til goal. Post-it reminders.
- This is it!!!! I am going to make it. No if's, and's or but's...
- Must Stay Strong!
- There is no candy.
- how much should I eat?
- My October Stats
- Six weeks
- Holiday Induced Binge
- ALWAYS thinking about food...
- **^**November Daily Accountability Check-In Everyone Welcome**^**
- "Char Pei" syndrome :D
- Great week.....
- What's It Really About For You?
- 3FC, do you count "the little bites"?
- I need help...I'm tired of fighting
- Gaining after not eating?
- BMI, body fat %, etc. ... what to trust?
- Eating Out?
- How do you get back to your former glory?
- Why are some more accurate than others?
- Apparently I can't get by with just exercise
- Everyone Weigh in 10/29/10
- Eating Trigger
- Not able to keep ANY food in the house?
- I saw 145 today!!!
- Halloween costume NSV
- I lost 120 pounds and gained back 100. NEVER again.
- How to win the mental game?
- Toot My Own Horn
- What to do when with friends?
- I DO NOT want to give up, but I'm miserable and need help...
- 30lbs by Christmas! Part 3
- Do you eat with your family?
- Addiction to food
- Need help thinking of non-food rewards :)
- Frustrated and Pissed!!!
- Trying to keep losing weight...
- I Feel Like I'm Sabotaging Myself...
- Why will you be successful this time? What's different?
- I love vodka, but my booty disagrees.
- Entitlement Eating
- what is YOUR weight loss affirmation?!
- Back to the gym :)
- depressed about weight and I isolate myself because of it
- I Need Help...Been a While
- Do you think BCP can hault your weight loss?
- One Small Step For Me...
- Taking a Deep Breath
- Head + Desk!
- What am I doing wrong?
- why do some family membesr think mean comments will motivate a fat person to lose?
- How many of you think this will work?
- "It's going to get harder. You're going to hit a stall."
- Progress pictures don't seem to be progressing.
- Starting over! Here is my plan.
- Going Clean...
- Gotta tighten up the reins
- Fluctuations
- Eat when you're not hungry?
- how to handle pms cravings?
- What do you think of this advice?
- Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
- How to lose 10 pounds in a month?
- Good during the day, Horrible during the evening!
- I can't decide if I should go.
- so many smart ladies here that might be able to help me.
- Do any of you keep a Goal Weight Fund?
- Checking In
- SO SCARED to fall of the wagon again!
- I need a new scale!
- Plateau from heck.
- Where I am right now
- I need suggestions to keep me from messing up today!
- Noooo...cake!?!
- Unbelievable. What has happened?
- NSV - bloodwork!!!
- Weight Nightmares?
- How Do You Deal With Doctor Weigh-Ins?
- Very frustrated....venting
- Everyone Weigh in 10/22/10
- Keeping a thick skin when the naysayers naysay
- Weight Loss Question
- The secret all you maintainers have been keeping
- Do you want to be 'skinny'?
- Easy breakfast/lunch questions
- Free Giveaway!
- I am without a scale and I hate it!
- Maybe I'm just being paranoid...
- Everyday, face-stuffing problem.
- So I have a new ticker...
- At What Point Do You Shop For New Clothes?
- I have minus an ***.
- Changing goal weight
- I thought I'd never... but I did!!!
- Blah! I honestly don't get it.
- Did it Again
- How do you know when to stop losing weight??
- I hereby promise, that when I reach goal, I will...
- Frustrated
- which number on the scale to believe??
- You Challenged Me. I Did It.
- Recomitting to healthy eating...
- Really that Much
- Motivation...
- Allowed myself something, now I'm second-guessing myself.
- People saying ADD meds = drug abuse for weight loss
- Going on a Cruise & all that food Agggh !
- Need help to stop hair loss...
- How would you define binging and how do you/did you binge?
- So sick of the merrigoround
- I'm so confused.
- Some Extra Encouragement...
- By November 1st
- Frustrated by WL surgery cousin trying to give me diet and exercise advice
- Salad dressing- yes or no?
- Mini Goal for November 1st
- Not Eating
- Did you ever develop the "I'm full" response?
- How long do you bounce around until you actually lose 1lb?
- Family Vacations D:
- Water, water, everywhere...
- I can't be the only one...
- I Can't Wait Until...
- Menu plans?
- Moments of doubts
- Aghhh I was doing SO good!
- Salt sensitivity? (maybe tmi)
- Plateau...
- I gained it all back!
- Foods you used to love; now not interested in them at all?
- how have you broken a plateau? i've flatlined.
- The Fine Line Between Healthy & ED
- 2 lb gain =(
- How weight loss affects your kids
- Deppressed...need motivation
- The Color BLUE- Appetite suppressant?
- Hmm need some support.
- I can't hear you binge monster - la la la la la!
- Emotional Eating & ANXIETY
- Everyone Weigh in 10/15/10
- Long-term goals
- Unsupportive families
- low carb vs low calories whats working for you?
- Happiness
- Mexican food.... bloated.... ugh.
- Net calories
- weightloss and illness- please advise
- No more sleep eating?
- frustrated!
- How long does weight from excess sodium last?
- newbie trying to physic herself up to start new diet. Ideas?
- My BMI, Your BMI?
- food to combat the hormone fluxes?
- The thought that motivated me!
- The Mirror Test
- A little self therapy
- Old WW 123 Success Plan - 1997??
- Big Life Change #1...still on track!
- Totally Foreign
- I have thrown out my 'fat' pants!
- The Sit-Down Bulge
- Relapsed
- Food is driving me crazy!
- Letting Go For Just A Second
- What's the word for... ?
- Seasons for Friendship
- Epiphany...
- HELP! Just starting out!
- Deadline vs. No Deadline
- Non-Scale Minigoals
- I didn't have this problem when I was fat, why now?
- This really rubs me the wrong way...
- Day 2
- Need help... stupid ED guilt thoughts cropping up!! :(
- Cheating...sorta
- All talk and no action?
- I'm Doing It!
- I beat a binge!
- The Self-Esteem Rollercoaster
- This time....
- What bad habits have you broken?
- I'm afraid for my life....
- Only 1 drink AND someone called me tiny!
- I weighed how much?? photo from my blog
- A very vicious cycle....
- "You looked better fat!"
- Insecurity about sweat
- This is ridiculous!
- Not a good day!!!
- Everyone Weigh in 10/08/10
- Why do we do what we do???
- Addicited to the scale...??
- Encouraging Loved Ones To Lose?
- First TOM since starting on this journey
- What are your mantras?
- Mini Meals
- The Funny Things They Say
- Hubby isn't helping...
- My Lifestyle Change!
- Weird feelings lately
- Wow...glad I counted those calories
- Sleep eating what do you do?
- Where I'm at...
- My scale said I lost 26 lbs. overnight