Let me say, I am generally a reserved person around people I do not know. Being overweight my entire life - I have always had low self-esteem and have been afraid to participate in anything in which I feel like I will be making an idoit of myself and where I feel like people will be staring at me.
So last night I had my first ZUMBA class and I sweated like a pig and had a good time. I was a little self-conscious at first, thinking people will be staring and laughing at how uncoordinated I am. BUT, I realized that no one was paying attention to what I was doing, no one was staring and laughing at me. Once I realized this, I was actually able to have a good time.
This is growth for me.