View Full Version : Weight Loss Support
- September 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- What motivates you?
- Feeling really messed up.
- Good or bad idea?
- confused about my calorie intake and activity level. Help?
- The addictive nature of junk food
- Why do I have to change for respect?
- Can anyone tell me about weight loss w/vi-shape
- Sharing weight loss journey and when people start to see a "change"
- Feeling Stuck.
- Calorie Creep
- Starting! Buddy please?
- Onederland - the line in the sand support group - 2
- Before & After pics 120 pds down
- Is my eating habit healthy? Is it beneficial or harmful for my growing?
- Having trouble losing weight on Power90
- Depression
- Getting out of the 180's???
- Experiences with Gut Bacteria
- Has anyone tried weight loss hypnosis audio sessions?
- Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
- Totally irrational, but don't you hate it when bathroom
- 7 Week Plateau Finally Over!
- Are people with carb addictions likely to have a tendency for other addictions too?
- One Month
- August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- Former Pro-Ana...
- Tony Robbins' The Body You Deserve
- Weight Loss Confessions Part Deux
- My DAD doesn't care I lost some weight
- Has anyone done DietBet?
- Belly fat! Surgery the only fix?
- Starting diet again after holidays
- Confused about how many calories to eat?
- So many diets out there...it's overwhelming!
- I've fallen off the wagon.
- Weight Loss = MORE Cellulite??
- Tea Monster!
- so ANNOYED with myself
- It is possible to lose some serious weight with no plan; just "eat less and exercise"
- Frustrated. New fitness routine and weight gain
- It's been a REALLY rough road :(
- What's water weight and what isn't?
- Buying a new scale
- Whatsapp buddy
- Anybody on Sparkpeople?
- Add me! I would love some support :)
- Need encouragement to get through this plateau!
- I said I wouldn't get excited about milestones, but
- Strength Workout V Injuries
- PLEASE HELP... desperate to loose
- TMI-Adult material OMG it's happening again!!!
- Mothers apron belly... I've never been pregnant...
- Weighing in and Going Up
- I'm here for the long haul
- Please Help Me: I started exercising a month ago; now I want to eat the whole world.
- How do you deal with: "You're too skinny now, please stop. You look sick!"
- "You look so pretty now."
- Need support- wanting to emotional/binge eat
- How long will my weight loss be stopped?
- Losing steam due to schedule change
- Body Dismorphia
- Only eating when hungry is A LOT harder than I thought!!
- in need of some support/advice for staying motivated
- There are no thrill of milestones for me
- Active and Online Buddy Search
- Green Tea Extract
- 11 Pounds This month! 111 pounds total!
- Weightloss from giving up fast food
- 117 pounds lost and all I hear are negative comments.
- How to lose weight without depriving myself
- Not being hungry for more than 18 hours is that a concern
- When you diet and exercise, but your spouse gets bigger
- Definitely need some advice/support
- Stressed, tired, cannot lose weight
- 4th of July without overeating
- Getting sick sucks!!!!
- "Unintentional Sabotage" from a spouse?
- ? for KatMarie & those who have lost over 100lbs
- Hydrostatic Body fat testing
- To get a treadmill desk, standing desk, or just an ergonomic chair?
- Going to an "all inclusive" resort
- Plateaus in the same spot?
- Frustration 9 weeks into my diet
- The lowest size!
- Not able to lose my water weight?!
- Losing Pounds but not the Fat
- Anyone lose a lot just using moderation and healthy eating?
- Not Getting Down on Yourself
- July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- Any trip tips?
- IBS and Diet!!!!!
- I got asked if I was pregnant at work THREE seperate times
- Took a sneak look-now down 108 pounds! 9mo.&18days
- Losing Motivation
- why is exercise so difficult and how am i supposed to keep this up
- New here and my goal is to lose 2 pounds per week
- I am a newbie and have a long way to go!!
- Hungry!
- Taking a cheat.. week.. how bad is it?
- Cheat days : maintaining sanity or slippery slope?
- I've only lost a little weight but my undies are too big! Anyone else?
- Food and guilt, can you relate?
- Question about calories, low-carb, and no-flour-no-sugar
- It's been a good day.
- I think I expect too much of myself.
- Terrified of getting loose skin!
- Last time I hope
- Starting this journey
- Just beginning. .. Help
- Anyone else's body do worse when eating less?
- Losing weight but feel fatter than ever
- First plateau since starting and am super annoyed
- Ever had people tell you that they prefer you with extra weight………….?
- Falling off the wagon and getting back into shape again with a 12 WK challenge
- Looking so, so much bigger in photos
- starting to get discouraged
- Scale is finally going down - new birth control pill
- A million goals. I've gone loopy with the weight loss.
- My mom had a heart attack and it shouldn't catch me off guard
- I need to let go of my past weight losses
- Secret Sugar Film
- Why isn't the scale matching my calories?
- For Everyone: How did YOU get through that first diet week hunger?
- I have a problem
- 3 Fried Chicken Meals, last yr, 6mo ago & Today!
- Pinching ear to control appetite?
- *grizzle grizzle*
- How committed are you today?
- Having a hard time
- How to deal with negative weight loss comments?
- Venting, clothes shopping stress
- What do you love/hate about weight loss?
- How to fight cravings?
- Plateau Frustration
- How articles of clothes sometimes tell the best story
- An oldie.
- The Scale Is Ruining My Motivation.
- Maybe my issue is family, not weight..
- Regained it all after 10 years maintenance.
- All or Nothing
- The carb debate is "trickier" than I thought.
- Clothes Fitting Different Going Down?!
- June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- Kind of a backhanded NSV
- Why does regain happen so fast?
- AAAH!!! Cravings!!!
- Wondering how people are that I used to know here
- Getting to the One-der land
- Dog ear boobies
- A small triumph
- Just started 3 weeks ago.
- Regained it all
- Is exercise the key?
- Self Sabotaging Mental block brand new insecurities... please help :(
- Am I being a silly newbie juicer?
- And again, and again...
- Activity Trackers/Distance Walked
- Not feeling support in my home
- Feeling some relief
- I really think I'm okay with this Plateau...
- It started 6 weeks ago
- How do you deal with rude comments?
- Stopped a binge
- Help can't shake my food cravings
- Awkward question about losing your cloak of invisibility...
- Hey
- Really struggling with the marathon mindset
- Defining moments
- Proof that scales don't tell the whole story -183# in both pics
- Not losing weight - how much should I eat?
- I said "No" to food.
- I think my body hates me... Looking for some insight
- He thinks I'm pretty!
- Don't be afraid to switch up your plan
- Apparently the rules have changed
- Reaching out - need to break a bad eating pattern
- Is 20lbs in 3 months unreasonable?
- Food Addicts Support, contd.
- I know this is dumb however....I gained a pound
- I'm truly thinking of taking a hammer to my scale
- What markers do you use for deciding your goal?
- May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- Where does today's weight loss go?
- Anyone Doing The Gabriel Method?
- Confusing weight gain
- Eating out dilemma
- I don't know what to do
- HOW am I still not losing?
- Even if I lose weight I'll still look fat
- Vicious emotional eating circle - anyone else?
- accidentally saw my weight at doctors - distressed.
- why am I so mad?
- Losing motivation
- Back at it again
- Is anyone using DailyBurn?
- Combating the early nights?
- I am at a complete plateau..
- Our Favorite Inspirational Quotes
- Why can't I lose weight?
- Nursing and loosing weight
- to cheat day... or not to cheat day
- Getting out of the 180's
- I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
- Is it my turn to be skinny?
- You know...
- fell off the wagon
- dreaded plateau
- Help gained back 10 pounds :( so defeated
- HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
- parents keep saying I "lost too much" (ed mention i guess?)
- Low Heart Rate Preventing Weight Loss?
- Real food vs diet food?
- I work in a Deli And I need to lose weight
- Finally realised why I binge eat, need help to stop it happening
- Need help stopping giving up
- loose 50 lbs
- Feeling like it will take forever! How do you deal with impatience?
- Need a little support and just want to moan.
- How do I remedy this?
- Back after a few years
- Blown Away by numbers
- waking up hungry in middle of night
- April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
- Fat Acceptance - your thoughts?
- Negative medical side effects to weight loss?
- Super serious and ready to start looking for a couple diet buddies! More info inside
- I wish we got bonus points
- help...
- Support
- The difference between low-carb and no-flour-no-sugar?
- Losing for the 4th time...anxiety at high weights
- Yeah I have a Sweet Tooth, so what?
- What is your poison this weekend??? Ever thing think of the calories in it?
- No More Timed Goals
- So I just undid 8 weeks of work in 3 days. Yay.
- i want chocolate
- Best walking shoes???
- Another 3 pounds down!
- Check my menu please?
- I cant put my pants on - Goals
- Increasing my calories
- not losing weight
- not losing weight
- Looking for friends Quad Cities area?
- How much weight can I lose realistically in 1 month
- Special place for "Average" weight loss people?
- Trying to find the best diet
- What to do when food = love for your spouse?
- friday ostarA religious feast