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View Full Version : Weight Loss Support


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  1. I'm so proud of myself...
  2. Everyone weigh in 05/04/07
  3. Feeling icky!!!
  4. scale problems, can you help me?
  5. I'm back and missed everyone!
  6. Where the heck have I been?
  7. No Such Thing as CHEATING!
  8. Support Policy - Agree to Disagree
  9. So tired/exhausted while dieting....
  10. Having trouble getting motivated to exercise...
  11. grrr
  12. The big maybe
  13. What is more important?
  14. Diverticulitis
  15. Pictures from Peru!
  16. Trying to get past the dirty looks
  17. Am I doing it for the right reason?
  18. Are you scared of Onederland?
  19. Flagging motivation
  20. Am I horrible for eating a club sandwich?
  21. OK, here's the article I was talking about (calorie restriction)
  22. Is there a way to move FitWatch to FitDay?
  23. I am NOT too thin.... am I??
  24. Not losing weight....
  25. calories needed calculator
  26. Planning 4/30/07
  27. Thank Goodness for 3FC's!!
  28. plus one
  29. It's all been a lie
  30. Realization......happy, happy girl!
  31. "I'm sorry that I am FAT!"
  32. I'm Back, Taking It Day By Day
  33. Can you visualize yourself thin?
  34. Education is one of the keys
  35. My Sister Not Losing Weight
  36. Ugh!!!! Need answers.
  37. Sneaky mid week WI's DO YOU?
  38. How much Weight loss?
  39. I think I get to FINALLY change my ticker!
  40. What to do about work...
  41. Do you have high blood pressure, too?
  42. im new to this :-)
  43. Everyone weigh in 04/27/07
  44. Im so mad at me right now
  45. Body Dysmorphia
  46. calories & Carbs?
  47. weight loss dreams...
  48. how?
  49. I am a failure :(
  50. So today is Thursday...
  51. Fighting the cupcakes at work- without gloves
  52. Stood on the scale and am terribly upset
  53. Scale Quandry
  54. Can I get a pep talk? :)
  55. Clash of the Titans: Calorieking VS Fitday
  56. How long before people noticed your loss?
  57. Need Advice w/ 13 year-old daughter
  58. How I've been
  59. What have you done for YOU lately?
  60. Im new here
  61. Newbie looking for Abs Diet group
  62. Hit a little bump...
  63. Questions
  64. What is this secret longing saying about me?
  65. Old clothes???
  66. Love the skin you're in baby!
  67. How old do you LOOK???
  68. Yuk I Look Terrible
  69. Quit’cher whining
  70. What is ur ok cheat???
  71. Help, its so confusing.
  72. i need friends!!!!
  73. Anyone has experienced this?
  74. How much water to drink?
  75. Sugar is from da'Devil!
  76. Great News!!!!!
  77. Staying on track while under extreme stress?
  78. Why, oh Why dear heaven??????
  79. a little bit confused about my 5 pound loss?
  80. Good all day then lose it at night
  81. Plateau Question!!
  82. Isn't It Strange, How Quickly We Change?
  83. Hope is dead...
  84. new and excited to be here :)
  85. for some reason I am so sad today
  86. Weekend Planning: 4/21-4/22
  87. Planning for Fri 4/20
  88. I need a mentor
  89. What is your ideal body type?
  90. I didn't realize what you do for me....
  91. Everyone weigh in 04/20/07
  92. Fast food cravings? Try this!
  93. Best Ways to Combat Sabotage
  94. How to break a plateau?
  95. what are good intervals to take pics of loss?
  96. Planning for Thursday, April 19
  97. Do your dating standards go up as weight comes down?
  98. Is you husband jealous...
  99. What 1 pound a week REALLY looks like
  100. Dreaming about bingeing...
  101. My stomach ailment
  102. Planning: 4/18 Wednesday
  103. Feeling Low....
  104. HUGE Plus- Different points of view
  105. An insane case of Thirsty
  106. Do you use food to calm, cope, and medicate yourself?
  107. Follow-up on carolva's thread about no dieting
  108. I have a wrinkly saggy tummy!!!!!!!!
  109. Fat Rant
  110. Diets SUCK!
  111. people who weigh the same as you, but look bigger?
  112. I feel like I'm always hungry
  113. Starting today...need support!
  114. This is so not fair.
  115. Saw some recent photos of myself...
  116. Planning: Tuesday 4/17
  117. I dont want to go on another diet
  118. Starving and no calories left for dinner!
  119. Fell off the wagon-big time
  120. Feeling...
  121. Prayers for families at Virginia Tech
  122. I wanna lose 100 lbs by October
  123. Diet Success
  124. Books you have read concerning weight loss
  125. What do you do.....
  126. Planning for Monday April 16
  127. losing but still need help!!! really!
  128. Is this progress?
  129. Help! Need To Get Fit For My Wedding!
  130. It's been one month, and guess what?
  131. Stressful week & went up 6 lbs!!
  132. Hit a Plateau, need help!
  133. Planning for April 14-15
  134. does this sound normal to you?
  135. Is this safe?
  136. What can I do?
  137. So I'm doing this thing, and I could REALLY use some help.
  138. CHOLESTEROL Level Down!
  139. 1,000th Post Love Letter to 3FC
  140. RMR test update
  141. can u gain weight working out?
  142. Planning: April 13
  143. Those Hungry Days
  144. Everyone weigh in 04/13/07
  145. HELP Why do i Binge Eat?
  146. Don't you just hate...
  147. I just had a revelation ....
  148. Power Struggle
  149. Too much emotional hurt so I'm finding it hard to take care of myself
  150. Unfortunately you HAVE to eat...
  151. Exercise is putting on weight???
  152. how do you weigh/measure progress?
  153. backshift?
  154. RMMs
  155. Wanting to snack too much...
  156. Planning for Thursday, April 12
  157. Guess What I Did Today????
  158. 10 lbs to go and Need some Support
  159. Trigger Foods
  160. Planning for Wed 4-11
  161. need to rant and rave for a little bit
  162. An odd thing just happened to me.
  163. Pls Help Me Get Out of this State of Mind
  164. Grrrr! Bad Shari, Bad Bad!
  165. Sex and weight
  166. Question: Exercise vs. Calorie Intake??
  167. Guess What I Bought Yesterday?
  168. One small step for some, one giant leap for me!
  169. What Shape Are You?
  170. Planning for Tues. 4/10
  171. Reality vs. Perception
  172. I'm Back from my vacation
  173. Any other new mommies out there?
  174. Please Help, I'm losing control (long)
  175. Coming to Terms with the New Me
  176. That thing we call food, ya, its controlling my life
  177. Why do you whant to get slim?
  178. First steps to take/one thing to do?
  179. What is your relationship with food?
  180. Menu Thread 4/9
  181. Scientific Paper on Willpower: Is it Depletable?
  182. accountability partner...
  183. Any emotiional eaters out there ?
  184. Spinal Stenosis????
  185. 1 Scale, 2 Scale, whacha gonna do scale?
  186. Yikes! I'm shorter!
  187. How to combat "that was good, I think I'll have another"
  188. Good luck today!
  189. help appreciated
  190. elliptical machines...
  191. Choosing to take action (long and rambling)
  192. ok, with all the kids' easter candy in the
  193. I have a question....
  194. Just a little update.
  195. 39 day challenge
  196. I have NO motivation to get off my butt.
  197. Addiction Transfer
  198. Planning for Friday 4/6
  199. Help me get back on track!
  200. Darn Otis Spunkmeyer!!!
  201. what do I need to do?
  202. Everyone weigh in 04/06/07
  203. Support Buddy
  204. When you're down?
  205. I could use some support...
  206. I need some support....
  207. planning Thurs. 4/5
  208. Diet Dreams
  209. Intuitive Eating
  210. Who helps keep you accountable?
  211. Help!!!
  212. Okay. I'm officially mad.
  213. planning wed. 4/4
  214. Cheryl's Early Morning Rant
  215. Coffee....should I be?
  216. I am so bummed and frustrated! Bleh.
  217. What in the world am I doing???
  218. Planning Tuesday 4-3
  219. I confess...
  220. I'm not going to wait for a flat stomach
  221. Emotional eating at its best...
  222. Anyone going to a Passover Seder?
  223. The Obsession Thing
  224. Planning Mon 4-2
  225. 80 pounds 2 go club, remember me??
  226. No results!
  227. Need Directions
  228. Succumbing to the scale
  229. Over 200 Again :o(
  230. Leaving
  231. Was I a human vacuum?????
  232. My biggest problem must be...
  233. But....
  234. TV Show: Fat: What No One Is Telling You
  235. Do you go off plan sometimes?
  236. the plateau has hit
  237. Why are people so mean?
  238. Navel weight loss recognition
  239. vacation & my family
  240. Can't seem to get it right!
  241. High?low pattern of eating
  242. Inconsistency is my middle name..
  243. CONFUSED about the numbers....
  244. Planning - Friday 3/30
  245. Frustration - Doctor's Blowoff?
  246. Everyone weigh in 03/30/07
  247. Waxing philosophical
  248. Struggling with negative thoughts today
  249. so sad!!
  250. Tornado's