View Full Version : Weight Loss Support
- Lol Nsv
- Itty bitty annoyance and rant
- Denial? It is not just a river in Egypt, it's a freakin' ocean..
- calories in Communion?
- College student in need of guidance and advice
- I need weight loss help!!!
- Not a happy camper...
- Why am I not happier about my weight loss?
- Harder the second time around?
- World's slowest metabolism
- Slowly shrinking
- No one noticed :(
- Should I get on the scale?
- Lost 80 lbs and feels like I lost my husband too!
- Tempted, but beat the devil of cravings after a stressed day!
- Eating out?
- Why Can My Mom Always Kill Me With her Words?
- trying to find my way
- A mother in law rant.
- weight and personality
- My Weigh In
- How to determine daily maintenance calories?
- Finally!!!!!
- I'm... just... not....hungry....
- what to do when you're sick....
- Crash diets, phased diets, and compliance
- I need to lay my stuff out for everyone....
- does the 1500 calorie diet work?
- Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
- Net calories.. "Deficit" for the week
- Wow...Proud Of Myself
- Help
- Choosing a goal weight?
- Hair thinning and quick weight loss?
- Poll: do you gain weight over your period?
- Fatigue
- Not eating enough and gaining.....
- Injury, Need Ideas For Exercise...
- 3 weeks and nothing (well, almost nothing) yet! :(
- Sparkpeople VS DailyPlay (Livestrong)
- Healing
- Weight Loss Buddy
- Anyone else using the MedHelp weight tracker?
- how to prevent loos skin while loosing weight??
- TOM, and Energy
- How do you beat the "I don't wanna"s?
- Lean Cuisines
- Feel like giving up?
- Scared for September
- Stubborn fat - parts of me look bigger!
- Feeling nausea
- Stalled out, and I don't feel like trying anymore!
- 10K steps a day????
- is my fat getting softer?
- Everyone Weigh in 08/12/11
- First Weigh in tomorrow
- what keeps me motivated you ask?
- It's the little things
- I know the what - now I need to know the how
- My diet does not mean it's open season to criticize me
- Small Rant - Annoyed
- Parents visiting, bringing goodies :>(
- My 2 HR IF FAIL!!!
- Weight Loss Roller Coaster?
- Need help breaking the "I'll start again on Monday" mentality
- Cigarettes.
- Staying on plan for vacations
- Eating five times per day and still hungry! Help!
- Goal weight?
- Craving Killer
- I'm ashamed....
- Do You Weigh More During That Time Of The Month??
- Raaaaaant >:(
- Should I push harder or ease up?
- Too Much Protein?
- Back on track, finally!
- Well Into the Ugly Duckling Phase
- I've just got to laugh
- how much does your drivers license say you weigh?
- the McDonald's Big Mac won today...
- Vacation and diet? Help!
- weighing close to my SO
- NSV: Old Clothes (with a pic!)
- Emotional Eating...Talking it Out Helps
- Kind of a strange NSV...lol
- TOm I have some really stong feelings for you!
- I Bought a Bodybugg
- Hopefully this is the last time I have to do this
- Talk to me about salt.
- Always gaining or losing -- never maintaining!
- I've decided I'm okay with slow weight loss
- Paris in 6!
- Help on diet pills and what to choose?
- Something I didn't consider
- NSV--Clothes for fall!
- Bingeing on fruit.
- Back onnnnnn track.
- Are you self-indulgent when you're sick?
- Posting Photos on Facebook
- Need All The Support I Can Get
- What's with the scale?
- When did you believe that you were losing weight?
- WTF is wrong with me!?
- Noooooooooooooooo!!!!!!!!!!!!!!
- Progress pictures!
- Old Pictures and Motivation
- Other physiological benefits of weightloss?
- Quitting Smoking + Weight Loss
- Is there at least one "bad" food...
- Drop a pants size?
- Thigh bloat - after exercising or during TOM ?
- Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
- Annoying Friend
- We're having spaghetti tacos tonight.
- DWA- Daily Weighers Anonymous !
- Beyond my goal... but still feel FAT!
- How do you "fix" the underlying issues?
- Getting back on track!
- Battling... Bit by Bit
- 5 Things I'm Proud of This Week...How About You?
- Where do you lose weight first?
- PMS dragging me down
- Do you give yoursel credit for the progress, even if it feels harder than it 'should'
- Loosing weight too fast I think
- It happened!
- Body Media/Body Fit "METs" Question
- Ice water and ice packs take off pounds??
- Badddddddd week
- Belly fat on a pear shape, argh.
- 5 good things that happend this week
- $50 Budget: What weight loss tool will motivate me?
- Stretch Marks
- Everyone Weigh in 08/05/11
- Rate of Weight Loss
- When to re-calculate calorie allowance
- OT - My 8 pound dog eats more than I do
- Hoping for the best...
- REALLY personal question...
- TOM Cravings
- Anyone else hate breakfast foods?
- Biggest embarrassment ever.
- beating the hunger
- I hate school
- Not sure where to turn next
- How much do you eat?
- Sick of buying new clothes!
- Post-it Awakening!
- I Wore Shorts
- Best weight loss advice you've ever received
- I need to bust out of the 170's!
- Should I be pleased or dissapointed?
- NSV I like summer now!
- Is this NORMAL??
- Lose 10 Pounds by September 1st!
- Does this happen to you?
- Whats your NUMBER ONE reason?
- Thinner is better...right?
- Doing So So, going on vacation and scared!
- Down another...
- Lose Ten Pounds by September 1st!
- extra help wth weight loss
- Feeling off track
- I had an epiphany on Saturday night!
- Celebrating Small Victories: Cravings Gone!
- HELP!! having a hard time getting back on track
- Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
- Can't lose those last 5 lbs!
- High protien over calories?
- Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
- From Atkins to calorie counting
- Haven't been around in a while...
- Is it possible and healthy??
- August 2011, the perfect month to get back on track.
- From 156 to 172, yikes!
- Is it possible that I can lose 10 pounds in one month, healthy as possible?
- What are your measurements?
- Dont hold it when you need to go to the toilet...
- Why can't I stop looking at food?
- unsupportive sister...
- Why do I keep doing this?
- The scale is more important to my motivation than I realized
- Jealous Friend? Weight Loss and Friend Troubles.
- Peanuts and weight loss
- yay!
- Mr. TOM
- Heart Rate increases when eat food.
- whether to change from low carb to low fat
- I'm addicted to food!
- Memories that keep you motivated
- Negative comments on weight loss
- Living Up To Mom's Weight Standards
- I can't be the only one with the weird weight loss here!
- A little scared...back to work Monday...
- Everyone Weigh in 07/29/11
- missed you guys! but also sad to be back :(
- Why cant I get my head right??
- Dad diagnosed with cancer = emotional eating for me
- Wondering where this is going?
- Calories burned in a day's time
- Help me get back on track! D:
- Help me get back on track! D:
- Close to the goal - don't stop!
- Cutting out Exercising to Control Binging???
- Nasty Side-Effect of Losing Weight
- Is it ok to feel light headed?
- Scared for the future
- Is it possible not to have any trigger foods?
- starting again, again
- I am SO frustrated!!!
- Realizing 'bad' isn't as bad as I thought...
- Big loss this week...so why do I feel so lousy?
- Anyone here on the HCG diet?
- Snaps for ME! L.O.V.E this!!! <3
- Healthy Choices on Vacation?
- Whaddya Think...is my goal ok/healthy?
- Depression and indulging
- Baked Goodies on a Weekend Trip/Planned Splurges?
- When clothes don't fit well any more
- How do you manage your meals on a night shift?
- How To Stay Focused When STRESSED?
- possibly faulty batteries...
- Favorite Inspirational Quotes & Affirmations
- Day before weigh-in rituals
- Having a day off today...AND THATS OK!!
- Pics that make me want to keep going!
- How do you fight through cravings and urges?
- Weighing Yourself.
- The dreaded saddlebags
- Back on track.
- Do you think "bodies are made in the kitchen"?
- Breaking Through My Wall
- A weensy scale versus exercise vent
- How much is too much?
- How to not take weight related comments about others personally
- Is this considered cheating?
- Exercise is NOT the problem...
- The restart of my Journey
- On Program + Exercising = Weight Gain?
- Post Your Water!
- What is Motivating You to Lose?
- Hump
- Feeling burnt need to vent.
- How much protein is too much?
- How Long...
- Eating out of boredom, help!
- Daily Accountability/Lifestyle Change - Everyone Welcome! 7/25 - 7/31
- How do you handle the dreaded family picnic?
- Skinny Workmates
- Inches & Lbs.??
- Ex-lax or laxatives anyone?