View Full Version : Weight Loss Support
- I dragged my big 'ole butt to the treadmill!
- Appropriate Mini Goal?
- I'm having a moment...
- No idea what's up with my body- advice?
- will someone shake some sense into me?
- Hungry!
- anyone have a slow weight loss this week that drives them crazy?
- Fat pants...
- check out the grocery store
- I keep gaining weight...
- need new focus
- Anyone else love projections/charts?
- Is my timing all wrong?
- Electronic scales
- Staying on plan while sick
- Ding, ding, ding... how many times a day to eat?
- 50 skinny teenagers and only one skinny grown up!
- i hate sundays
- Worried I will Not Have The Will Power.
- This is my first real diet....
- Need some support...
- Are any of you ladies in Philadelphia?
- the Before/After pics on this site!
- is this normal?
- drinking water???
- Ready to get back in shape journal.
- Everyone weigh in 12/13/08
- How much can I do in one week?
- Clothing and weight loss
- If I'm doing well now, what was wrong with me before?
- TOM weight gain/no loss
- Since Saturday and Sunday Support worked last week ...
- My mini goal - to not cheat until down to the 170s again
- Inspiration
- how yoga helps
- I can't get warm...is this normal?
- Hello and help with mini - goals
- The stuff they don't tell you!
- Hi everyone
- Words that keep you going!
- first week
- normal to feel uncomfortable sitting on your bottom?
- Frustration
- I like cheese
- Thanks everyone for your support
- lighterlife
- Random Compliment at the Airport
- Water + ds = PP MESS
- how to end black and white thinking.
- BMI Question....
- When to stop losing ... (long)
- How I Used To Eat
- I don't like Mrs. Monthly visiting me...
- Eating for no good reason.
- horrified at a 9-lb gain over six weeks
- I walked today
- Weight loss disappointment
- What's the first thought that goes through your head when you look in the mirror?
- Odd Shaped Body.........?
- Death/food/guilt. How to deal???
- 5K "STINKIN' UP The New Year" 5K
- DON'T want to lose weight???
- Besides CELERY, what's a 50 cal or under snack?
- I had an epiphany!
- Plan of Attack!!
- Healthy stocking stuffer ideas for kids?
- The weight on your drivers license
- Dear scale...
- 101 reasons to lose excess weight
- Ahhhhh
- Ever wonder about your relationship?
- 5'4" and 235lbs- is this normal??
- Does Holiday shopping/walking COUNT?
- Changing habits
- Moving After Christmas, Does anyone eat "normal"/intuitive eating?
- I'm slipping
- Calorie Intake Question.
- Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
- Exam stress
- Rapid weight loss- what do you think?
- Step by Step, Saturday and Sunday
- 3wks postpartum and really scared:(
- Explain maintenence to me please
- Everyone weigh in 12/05/08
- HELP! What can a fat girl wear to a portrait?
- Why does this happen?
- How many calories does the George Forman grill remove?
- so am i doing it right
- ? about husband's
- My first Mini goal!
- Sick and tired of being tired!
- OMG! my diet is working!
- Self-sabotaging urges
- food cravings
- Digestion Issues
- Anyone else find they're acting...strange?
- Chinese food and Calorie counting
- 7 more lbs before I'm in Onderland (again)!
- cant exercise due to injury
- Looking for people like me
- Vegetable Cookbook??
- Cellulite?
- Does anyone else here just track calories?
- Struggle to Lose
- Struggle to Lose
- Tips to Curb Your Hunger
- ugh.. stupid whoopie pies!
- Mouth is dry!
- Scales not moving at all - feeling discouraged and confused.
- 50-60 pounds GAINED in 7 months?
- I'm looking forward to not sweating
- Warning: A not too pleasant topic
- Clothes buying FREEZE
- 101 things to do besides EAT...
- Yo-Yo dieting! on the up yo and not the down.
- I keep letting my family make me feel bad for being 'too skinny' - long rant
- Personal Growth
- Overweight..add me to the list!
- What was I thinking?? -vent-
- Unkind comment from family member - don't know what to make of it
- anyone ever feel afraid?
- well here I go!
- Hunger and steriods for asthma
- Overweight, unhealthy people put whipped cream on fruit and...
- Whats your average weight loss per month ?
- Should I try Lipo6 to break my plateau ?
- immediate diet planner?
- The "feeling of fat" vs. the "feeling of thin"
- Coming back in the middle of the holidays am i crazy or what?
- Everyone weigh in 11/28/08
- Sumo wrestlers...oh my!
- Weekly weigh in 11/28
- Slender, healthy people eat fruit for dessert and .....
- Sack SANTA'S Sad Sack ~ GUARANTEE
- anyone feel guilty over turkey day?
- Late night rant....
- Is This Good?
- Back to lose....
- jillian online?
- The perfect time to set a long term goal
- Feeling guilty
- Oh no! One of Susan's Analogies!
- dieting/losing weight causes constipation?
- I lost ONLY 1.2 lbs after laxatives?!
- Turkey Trot Results
- Working out while sick?
- Weight loss and the economy
- Article - "HoliDAY not HoliMONTH"!
- Fat 2 Fit radio
- Feel like a failure...
- Ack! Please Tell Me "it's just water"
- Are you cold since you lost weight?
- Quitting cigarettes and weight loss
- this can't be right....right?
- Celebrity Rehab - Anyone else watch this?
- Need To See Results Or I Give Up
- Good Day/Bad Day
- You inspire me
- Everyone weigh in 11/21/08
- My Goal
- Secrets of a former fat girl
- No way, you don't need to lose more weight.
- Grrrrrrrr....
- Not losing, but not gaining.
- Relationship problems and eating
- Hormones have got the best of me! semi rant
- Surreal Afternoon
- Yay for poo'ing!
- chocolate cravings can be annoying!
- How did you choose your goal weight?
- so boyfriend dumped me for weight reasons...i need some help and kind words!
- Anyone else having a hard time with 1200 calories?
- Irritability... could it be food withdrawal?
- Morning Nausea?
- Worried about husband...need advice
- Leaving hope
- Lean Cuisine Recall
- Where does the food come from?
- new comer needs help!
- Shocked at pictures.
- What are you having for lunch?
- No idea were to start
- The lies I've told myself....
- I'm quiting tomorrow and I'm terrified
- Is it set in stone...
- Calorie Counter Webpage Thingy
- sticking to it
- Unhealthy Relationship w/ Food
- What did you have for breakfast?
- 50 Lbs Down
- RIDICULOUS amount of stretch marks!! rant!
- What workout music do you like best?
- Is this normal?
- Plateau from ****
- Going Out To Eat...
- Not exactly a healthy way
- Muffin top rant
- I'm back after a tough few months
- "Your Diet is Driving Me Crazy!"
- Changes in 2 weeks?
- Someone Slap Me!!! I want chocolate!
- Need a support buddy...
- Everyone weigh in 11/14/08
- Sooooo happy, and yet so far away!!!
- Measurements
- crazy darn scales! who to believe?
- What amount of calories do you recommend?
- Buddy
- Going to a party on a diet for the first time.
- Too Much Too Fast?
- Yaaa! I got a job!
- Is that my tailbone????
- Bumps and Lumps--normal?
- I did something scary today
- Thank you 3FC!
- i know it is different for everybody, but...
- Really wanting to hang in there.
- Stupid boyfriend made me sick...
- Frig!
- Plateau on 1st week?!
- How do you replace your favorite holiday goodies??
- Daily Plate On Your Iphone
- I Was Thinking About Fluid Retention
- Pb2
- small victories
- Sudden breast growth??
- peanut butter has become irresistible
- Ugh. Feel so GROSS
- so what am i doing wrong?
- Causes of overeating
- Feeling like a failure!
- So discouraged.
- Encouraging Moments
- 3 lbs overnite? HUH?
- Help Please.
- list of weight-loss (related) memoirs?
- Everyone weigh in 11/07/08
- Help! How do I lose "face fat"?
- How to Lose weight after pregnancy?
- Protein Bars and stalls?
- stretch marks and weight loss?
- Anyone trying "Cheat To Lose" by Joel Marion/
- back and need help
- I HATE people! Clearly a rant.
- I'm back in the game!
- Eating in Fast Food Places
- Well this is encouraging :)
- Pigging out (more of a vent than anything, I guess...)
- Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
- Will I always be a "fat girl"???