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View Full Version : Weight Loss Support


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  1. Do you check out other posters to see if their contribution is
  2. Everyone weigh in 01/26/07
  3. Cereal at bedtime -a plateau buster?
  4. Planning for Friday January 26
  5. A pack a day...
  6. Reassurance...can we be "normal"?
  7. Exercise alone to lose?
  8. Obesity : Disease or Addiction
  9. Headaches...
  10. Staying on Track When Traveling
  11. Gaining weight in the GYM
  12. Planning for Thursday January 25
  13. Anyone taking Fosamax
  14. Who is having a mammogram soon
  15. Dr office scales. How often are they calibrated?
  16. She's off the 600 cal/day diet
  17. So irritating and depressing
  18. Drowning
  19. Planning for Wednesday January 24
  20. Visual ways to keep motivated.
  21. Dealing with missing meals....Help please?
  22. For those at goal......
  23. ONE-derland and my mom.
  24. My First Weight Loss Goal
  25. Metabolism?
  26. Planning for Tuesday Jan 23
  27. how long until it catches up with you?
  28. Is this happening to anyone else?
  29. I Need Motivation!!!!!!
  30. An ephiany or a really big NSV? (It's a bit long)
  31. Revamping my habits, feedback appreciated!
  32. No weight loss?? But husband has lost 80?
  33. How is it possible?
  34. Planning for Monday Jan.22
  35. Living In The Moment...
  36. I'm Back & I Really Need Support!
  37. Found a great article.........
  38. I have gain weight like crazy
  39. Planning for Sun, Jan 21
  40. Comparison and Curiosity!
  41. Slipping up and not giving up stories!
  42. Small yet oh so large triumph...
  43. water intake and the ladies'/men's room
  44. Try and Try Again
  45. The scale is my kryptonite!
  46. Verbal abusive mom?
  47. Found something new!
  48. How much do breasts weigh?
  49. Oh..My..GOD!
  50. Driving me crazy!
  51. Planning for Friday, Jan. 19
  52. Everyone Weigh in 01/19/07
  53. OUCH, today was NOT a good food day
  54. Small Start, But I feel good
  55. Unexplained Pains
  56. How do you cram exercise into your day?
  57. HA HA HA! He's rotund!
  58. Going to Cuba-help?!
  59. Planning for Thursday, Jan. 18
  60. Office Party - Can I pull this dress off?
  61. losing motivation, breaking down...please help!
  62. DUH! About how many calories should I have?
  63. How do you deal....
  64. Today is not going so hot....a general vent
  65. Everyone Weigh in 1/12/07
  66. I will NOT eat that brownie...i will NOT eat that brownie...
  67. Planning for Wednesday, Jan. 17
  68. How long for results?
  69. Tips!
  70. Why oh why??? Before Pics
  71. Before Diet - Talk to Doctor - Do you have to?
  72. Water intoxication
  73. Water trick
  74. Planning for Tuesday, Jan. 16
  75. Update: Spreadsheet
  76. 600 cal/day + multi vitamins
  77. Seeking 100lb Weight Loss Buddy
  78. no appetite
  79. Planning for Monday, Jan. 15
  80. Wherefor Art Thou Motivation?
  81. I'm getting impatient.
  82. Weird or "in tune"
  83. hello
  84. Help!
  85. setting some goals for me, will let you
  86. Planning for Friday, January 12
  87. Trying to get back on track
  88. Need Help with ordering dinner tonight?
  89. Here come the cravings...
  90. I dowanna!
  91. Issue w. Rude Female Co-Worker
  92. I have had ENOUGH!
  93. How do you distract yourself...
  94. Planning for Thrusday January 11th
  95. Resisting temptations
  96. Had a binge, but now im over it
  97. Starving Days
  98. Not losing weight
  99. dunno if this is the right place..
  100. Planning for Wednesday January 10
  101. I'm an emotional wreck!
  102. Question
  103. Bad, bad test results, I'm stunned and confused.
  104. What does 200 calories look like
  105. Planning for Tuesday, Jan. 9
  106. I'm no longer overweight but I still have a belly
  107. Uncomfortable With Attention - Anyone Else?
  108. im so depressed at how i look i don't think i will ever lose it
  109. What is "doing it" for you?
  110. I'm cold this year *whine*
  111. scale "issues"
  112. I cant get up
  113. Just go away!!
  114. Planning Monday Jan 8
  115. Rewards for your mini-goals
  116. Why do I bounce so badly?
  117. Ok, I'm Fat not Pregnant
  118. People Magazine,
  119. Planning for the weekend - Jan 6 - Jan 7 - weekends COUNT too!
  120. Folate levels decreasing
  121. measurments?
  122. Photos of people with same height/weight as you
  123. Everyone Weigh in 01/05/07
  124. No matter what the effort, I just keep ballooning!
  125. Planning for Friday Jan 5
  126. Just starting out...
  127. I could really use a friend right now
  128. thoughts on emotional eating?
  129. I am a bit afraid!
  130. Planning for Jan 4
  131. Where I disappeared to...
  132. New Year, New Me!
  133. Which option do I choose?
  134. Broken scale?
  135. Planning for Wednesday Jan. 3
  136. The last ten (or so)
  137. Well, this isn't good.
  138. Former Smokers Who've Lost
  139. very unhappy
  140. belly fat
  141. Another Year, another weight loss resolution...
  142. I am back again ... and I need suppporrrttt
  143. Planning for Tuesday January 2
  144. My January Goal!
  145. The "What I did for ME" thread - January!!
  146. how often to weigh
  147. Bad Planning
  148. BFL..anyone else?
  149. New Year Cleaning or the case of the concert tee that never fits the big chics...
  150. TG xmas is over!
  151. Just checking in, I've been MIA for awhile
  152. I can't wake up
  153. Can't figure out where to ask this.
  154. Ive made my way back....
  155. Wow! Just picked up People magazine...
  156. Planning for Saturday, Dec. 30
  157. Can't work out, ack!
  158. Good Things in 2006
  159. Change one thing.........
  160. Planning for Friday, Dec. 29
  161. Need advice on water intake
  162. craving
  163. Everyone Weigh in 12/29/06
  164. Calories
  165. Ode to The Buffet
  166. Planning for Thursday, Dec. 28
  167. Size 10 Wedding
  168. I know what did me in
  169. Baaaaad.
  170. How to avoid the rush hour slump??
  171. The Words We Use
  172. One day at a time....
  173. Planning for Wednesday, Dec. 27
  174. Resolution
  175. Beat The Bulge,New start to a New Year!
  176. f r u s t r a t i o n
  177. The "What I did for ME" thread-December
  178. Darn Holidays
  179. For those who lack motivation
  180. Oh my GAWD!
  181. Planning for Tuesday, Dec. 26
  182. I'm Giving Up!
  183. Scale Stories
  184. I can't do this...
  185. Wishing You a Wonderful Holidays:)
  186. Scale hasn't moved
  187. Would You Rather...
  188. A Little Encouragement
  189. Must be SOMETHING to this 3FC..
  190. Fitday
  191. Depressed and need some encouragement.
  192. so sick of ambush work parties
  193. How much does weight fluctuate?
  194. Everyone Weigh in 12/22/06
  195. Does it really get easier?
  196. New diet-opinions please
  197. Please help me to stop eating!!!
  198. Planning for Thursday Dec. 21
  199. Constipation Issue
  200. Am I a failure? I can't even do this one day
  201. Somethings wrong
  202. NSV: Pants Size Down
  203. Ready to accept myself
  204. Planning for Wednesday, Dec. 20
  205. My extra super bad day.
  206. Quit smoking tomarrow cold turkey?
  207. New here
  208. Steppin' with my Momma- advice?
  209. On Double Chins
  210. I know it's petty, but it hurt my feelings...
  211. SCared!!!
  212. So discouraged..........
  213. Planning for Tuesday, Dec. 18
  214. I'm no longer obsese!
  215. scale- friend or foe?
  216. support to help me start again
  217. Planning for Monday, Dec. 17
  218. Planning for Sunday, Dec. 17
  219. Pacific Northwest chicks - how are you doing?
  220. Planning for Saturday, Dec. 16
  221. Great BMI chart!
  222. See the pretty red line!
  223. Help.... Office Torture!!
  224. 2007 Goals???
  225. frustrated..how long?
  226. Quiet in here....
  227. Planning for Friday Dec 15
  228. Everyone Weigh in 12/14/06
  229. Mother-In-Law-To-Be Killing My Enthusiasm...
  230. Now my friend's mother died!
  231. I think I just shot my metabolism...
  232. Guess What!!!!!!!!
  233. Don't eat that poorly, but still can't lose weight?
  234. Planning for Thursday, Dec. 14
  235. Amount of calories
  236. What are YOUR trigger foods?
  237. My aunt died
  238. Planning for Wednesday Dec 13
  239. Another mini-goal met!
  240. Planning for Tuesday, Dec. 12
  241. Drink your water, or else!!! Please read this, very informative.
  242. My First Mini-Goal
  243. Stuck in a rut
  244. 2 WEEKS till Christmas!!!
  245. Sabatoging Husband
  246. Planning for Monday, Dec. 11
  247. How did you choose your weight goal?
  248. Planning for Sunday, Dec. 10
  249. Everyone Weigh in 12/08/06
  250. I am back and recommitted!