View Full Version : Weight Loss Support
- "Increase" your calories...
- 3 days away from semi-annual weigh in- help?
- Is It True????......
- Out of breath
- IF you gain during TOM...
- Now I'm sleep walking and eating?!
- Do you ever feel like it's all futile?
- Teetering!
- Dieting for the first time
- My dad is showing an interest in me, finally.
- That time of the month :(
- At my goal will i still be classed "overweight" or "normal"
- Personal trainers :(
- Can't get my head around it...
- ***Yesterday... I got a break!!!
- How much weight would you say I've lost??
- Blech...
- Measurements went UP??!!
- Do you ever use cleanses to jump start?
- My first mini goal!
- I'm up two pounds.. or am I? Hmm.
- Does grace come with weight loss... or am I stuck a klutz forever?
- ***I hate when someone ask me if im pregnant just because im fat!!!
- 1lb away from goal for the month!! yay
- Neither Gained Nor Lost
- who decided 1200 calories was the end all be all for EVERYONE?
- How many days do you exercise?
- Stay the course?
- It's pulling me down :(
- The Flu! :(
- I have questions..
- Are these abs?
- Does Anyone Else Feel Like Weight Loss Has Affected Your Sexuality?
- TOM and regularity with weight loss? Depo?
- ARGH!!.... apparently I have a belly problem.....
- OMG I need to vent
- Holy crap.............just weighed in
- Vanity- Help!!!!
- Why do you do it?
- Update: Entering maintenance!
- Everyone Weigh in 06/11/10
- Never again will I take my 8 PM run at 7:30...
- My Disasterous Trip to Victorias Secret...Then a Binge
- Not getting ENOUGH calories?
- seeing curves but no numbers.. worried
- Same amount of time- good, bad, doesnt matter?
- Fitness Tracker!
- I am a failure- I can't beat my cravings.
- I can't shake this plateau!! Grr..
- Question for the Non-Sugar Eaters
- Now I realize that I CAN DO THIS!!!!
- I finally got my whoosh!!
- Need some motivation
- I am addicted to sugar...
- Late night snacking. Help!
- I gained 6lbs OVERNIGHT.
- Tall Girls Fav Department Store
- I almost cried this morning...
- depressing - more weight i lose, more friends i lose
- Why do people do this?
- What do you call yourself?
- Another NSV...
- Where do we log weight here?
- 7lbs
- Finally into the TEENS!!!!!!!!!!
- oh no... the weekend is coming
- WTH?! GAINED weight?! Help!
- Using food to cope
- Hello...New Fat Chick Here
- Sorta Yeah Sorta Not NSV...
- Regular Question, No. 2
- Maybe I can accept this body...
- I'm starting to forget...
- Grief Eating...
- It's Officially Official!!!
- Nothing in my closet fit!
- How do I make myself WANT to lose weight?
- Beach Week Fiasco... and unsupportive parents?
- Working out but clothes are tighter
- Losing weight but not as much inches?
- Food as a Replacement
- Weight loss success, love life failure
- I just outran momma N' herself!
- Newbie: I don't want to be fat in 2011!!
- Why isn't a 10 enough?
- Just venting, but please help me get back on track...
- Disgusting mess
- What would you do?
- Chin
- Oh God.. Gained so much over a few years.
- UGH! Restaurants...and we wonder why we're obese
- need answers on CALORIES AND SWEATING
- ***I want to look beautiful by Christmas!!!***
- water weight?
- i wanna make friends!!!!
- A little bit disappointed .... but still in the game!!!
- Travel tips
- Will 10 lbs really make a difference?
- Here's to the second round (or the third, or the fourth...)
- Mom's Suggestion for Loose Skin or Flabby Parts...?
- Setting my 1st mini goal!!!
- Muscle vs fat
- I can't do it alone anymore!!!!!
- Anyone elses scales go MAD!!!
- criticism about your weight loss
- What would you do? Scale debacle.
- Awh, Dammit! Not again!
- Booze...
- tips for quitting smoking?
- Need a pep talk...
- Sugar Rant +how many calories in a starbucks cream americano?
- Obsession
- Crisis
- The last 10 lbs
- Lost some inches but no lbs
- Weekend...
- Everyone Weigh in 06/04/10
- I was challenged at a luncheon today ....
- Will what has worked before work again?
- On track for my goal!!
- 20lbs = Confidence ... Who knew?
- UGHHHHH getting discouraged
- Well, i finally weighed myself this morning
- livejournal
- Funny reaction from Dr.
- Another clothes size question
- Tall ladies - What's your goal weight/size?
- How does your mental health play a role in your weight loss success
- so I'm plateau-ing...
- How often do you measure?
- HELP!! I think I overdosed on vegetables!
- Dinner party suggestions?
- NSV! Someone NOTICED!
- Beating Myself Up?
- I'm tired of being fat!!!!
- just whining about tv
- this is AMAZING
- Scale Debate
- weight loss hypnosis
- Is the belly really the last to go?
- Does being sore = water retention?
- Control, Control, Control...
- Thread about men
- Anyone else stuck in the awkward in-between (with clothing)?
- How can I feel so good AND so bad at the same time??
- Something Interesting I Read Recently... (about nutrition)
- Vacation: good for the soul, bad for the bod
- When to start the maintenance transition
- How much weight loss in a week is healthy?
- On the go... with family. (people in/around Orlando, FL... you might be of help)
- I've gotta hold it together right now... But it's gonna be tough.
- Ugh, how many sizes in the last 10-15lbs?
- Abs Diet for Women
- A little update.
- Back on the horse
- I have lost NOTHING!
- New clothes or Heart Rate Monitor
- *~* First Day of School Challenge *~*
- Intense Job and LOTS of pain...help!
- Does your job help work your butt off?
- *~*June Daily Accountability Check-In Everyone Welcome*~*
- I did the run!!!!!! :D
- Whaaaat???!?
- Working through angers and disgust
- Went off plan, but it was worth it.
- Cravings
- My first NSV, belt notches
- It's only been 2 weeks?! Need some encouragement!
- *cries* please let this just be water weight...
- I need a little kick in the butt :[
- lets all list 3 things we like about our appearance
- Why am I the black sheep??
- I put up my first weight loss video on youtube!
- He needs the calories, but I don't
- Anyone else ever experience Mystery Weight Loss???
- a great free app for weight lose on droid
- stuck right before halfway point!! Help!!
- I'm SO glad i joined 3FC
- HELP! I'm Frustrated -- Onederland eludes me!
- Gotta face the scale and learn how to get back on track
- Today was my cheat day... hehe...
- maybe I figured it out...
- The desire to eat when you're not hungry
- commiting to healthy style for me
- Need support...i cheated today :(
- self sabotage: fact or fiction?
- What am I doing wrong? (A few questions)
- Disappointed in myself
- Embarassed, frustrated, sad, angry, etc etc
- Best support I can give...get checked for sleep apnea
- I can do this!
- Would you do the run???
- I feel good (like James Brown)
- I'm pissed I'm still "overweight"
- It's taunting me!
- Left in the dust by my Husband.
- What would you order from this restaurant?
- Scale plays peek a boo
- Everyone Weigh in 05/28/10
- Am I just being overly sensitive?
- My little brother... *sigh*
- First Mini Goal
- What is wrong with the people...
- Others weight loss success
- Deprivation - Mindless Eating
- Things you have to do now that you're thinner
- Am I hungry?
- Picked From The STUPID Tree!
- Stuck at 168.6
- Funny NSV
- Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
- Annoyed…
- QUICK!! Tell me what to do...
- Weight loss
- NSV. . . eh, not so much
- So simple
- The Scale - The evil, wicked scale
- I Feel At Home
- What do you love about yourself?
- Follow up on the terrified on men post...ladies tell me what to do!
- Effects of Stress on Weight Loss
- something I'm proud of...a new habit I'm forming...
- I Need Some Links
- Round Three: Me vs Stall...FIGHT!
- Is there any pattern to your weight loss?
- How did you learn portion control?
- Do You Know Why You Stop ?
- update
- My Longtime Beau Lost 100 Lbs and Me..Ugh!
- I Just Wanted To Be Normal!
- A friend and I... low self esteem, confidence... and weight.
- I guess bad days are going all around the place.
- 0 lb loss again
- Ughhh!!!
- The Things I Avoided Today...
- My Problem with Intuitive Eating
- Dont tell me to stop losing weight!!
- Feeling guilty when exercising
- Big Whiney Me
- today is the the hundredth billion time im pleaing for help
- I'm terrified of men!
- The fast food was awful!
- Mid-Summer BALONEY Snow Cones
- Viewpoints of Food?
- Medifast
- Quit Labeling (Emotional Eater, Binge Eater)
- :( I dont weigh less then my bf..anymore..
- Sitting around all day just wanting to eat....
- Weight Loss Rewards?
- My jaw dropped