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View Full Version : Weight Loss Support

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  1. Frustrated!
  2. Not Sure Where To Start
  3. Question about how i should weigh
  4. That SPECIAL Time of Month...
  5. Diet ADD??
  6. Whitewater Rafting Reassurance
  7. 2 days of pain, rain, and no activity! :o(
  8. Thursday 29th June, plan for a nearly perfect day
  9. I resisted!!
  10. Exhausted and sick
  11. Wednesday 28th June - Plan for a Nearly Perfect Day
  12. Get ready to Rumble
  13. Today I cried a wee bit
  14. Nervous about the long weekend
  15. Surgery, Illness and Calories
  16. Scared that it's becoming an obsession.
  17. July 4 goal-1 week to go
  18. So excited
  19. aha! thoughts to ponder...
  20. What gives?
  21. Tuesday 27th June plan for a nearly perfect day!
  22. Slimquick..my first diet
  23. Atkins? Low Carb?
  24. Sad, and struggling
  25. 3 Completely Different Questions. Milk, Bikes, and Scales.
  26. When AF is in town
  27. When you're sick...
  28. Let's talk about scales.....
  29. I've Been MIA!!!
  30. how do I post my pic?
  31. New Challenge Who's With Me
  32. reasons to be thin
  33. Medication Question...
  34. Monday planning thread - just got back from the grocery store, ready to plan!
  35. How do you support YOURSELF??
  36. What happened to the success stories forum?
  37. urgh!
  38. Sunday planning thread
  39. Thank you all for
  40. Lazy...?
  41. Hello out there!
  42. Saying hello :wave:
  43. Saturday June 24th - Planning thread
  44. HOw much should a 12 year girl weigh
  45. Everyone Weigh In 06/23/06
  46. Bad Food Week
  47. Planning for Friday June 23
  48. Morning/Evening Nausea and Headaches
  49. Planning for Thursday June 22
  50. thinking out loud.......
  51. Confused about my calories :(
  52. Losing weight too quickly
  53. Newbie
  54. lightning... makes you appreciate 3FC
  55. Is alcohol messing up my mo-jo?
  56. Staying Focus??
  57. New here
  58. I need something drastic!
  59. Wednesday planning thread
  60. Pis%@ed Off!!
  61. Another Weird Weight-Loss Phenomenon
  62. Losing Fast or Slow - Which is Best?
  63. grazing and long term success?
  64. A little discouraged...
  65. Why Cant I Get It!!!! :'(
  66. Can't let the weight issue go...
  67. Tuesday planning thread
  68. Just a quick question about Depo-Provera
  69. I can't believe it.
  70. Moving Out...
  71. Planning For Monday June 19
  72. Gained back 10 pounds
  73. "Bouncy" scale is driving me nuts!
  74. Plan for the week
  75. Alcohol..
  76. I am new.
  77. Yikes! Calories GONE?
  78. food frustration/calorie conundrum
  79. Empty????
  80. I want to loose the weight but I'm so scared...Help!
  81. What hungry feels like
  82. Bored? Lazy? Afraid???
  83. Fit by 40! Except....
  84. Everyone Weigh In 06/16/06
  85. exrcise
  86. 7 day diet
  87. Planning thread for Friday!
  88. Wrong Results for Perfect Plan
  89. Plan for a nearly perfect day ... Saturday
  90. Mind Playing Tricks on Me
  91. Need Some Support For A Bad Case of Weight Loss Envy
  92. Company clothing...too small...
  93. First pound!!
  94. Fear of gaining weight back
  95. Hypo and Peri?
  96. Pedometers?
  97. I'm so unhappy
  98. Feel like eating THE WORLD!!!
  99. I'm New...
  100. What are your best/favorite inspirations on 3FC?
  101. Trying Again
  102. How long?
  103. 3 hour diet...HELP!!!
  104. It's too hot to exercise!
  105. Plan for a nearly perfect day ... Wednesday
  106. Being the only fat chick in a circle of friends?
  107. Working out affecting my cycle?
  108. Started Running but gained weight!!!
  109. Feeling like i want to give up
  110. Xenical 2006
  111. Anyone have a problem with this site being "slow"
  112. Starting today! Anybody else?
  113. Black outs
  114. how do you respond?
  115. "light" options on restaurant menus...
  116. Plan for a Nearly Perfect Day - Monday June 12th!
  117. Lose it by July 4th---3 weeks to go
  118. the "don't become anorexic" comment
  119. In need of some support....
  120. How Long Does it Take?
  121. Sunday planning thread
  122. How do I be supportive if I don't agree with my friend's weight loss plan?
  123. Sisters...
  124. Saturday planning thread
  125. How do you get past the plateau?
  126. Hip Pain after Exercise
  127. After Plateau
  128. why do I do this to myself?!?!
  129. is it ok to have a "leveling out" period
  130. Everyone Weigh In 06/09/06
  131. Hard time getting started
  132. Any advice???
  133. Can't lose anymore - thyroid?
  134. Planning for Friday June 9
  135. Night time eating, help!!!
  136. Hi, I'm new...sort of
  137. Friday planning thread
  138. I'm new.
  139. Why do I do this?
  140. Planning for Thursday June 8
  141. I gained 4 lbs :(...
  142. why do I need the scale?
  143. Good luck to all
  144. Grocery Shopping
  145. Planning for Wednesday June 7
  146. Beating Hunger Pains!
  147. desperatly needing some words of incouragement
  148. What to do when you have NO control over what you're eating...
  149. Myspace?
  150. Tuseday planning thread
  151. Well, back to counting calories for me
  152. Double spare tire…>_<
  153. Tell me it's okay to have a messy kitchen!
  154. To take or not to take
  155. getting so lazy exercise-wise
  156. Lessons
  157. new poster - would love some advice
  158. Lose it By July 4th--4 weeks to go
  159. Monday planning thread
  160. Sunday planning thread
  161. scared & confused
  162. Help! I've plateaued for good!
  163. feeling helpless and frustrated
  164. Phase II question
  165. Saturday planning thread
  166. Feeling FAT!
  167. Need Motivation
  168. Everyone Weigh In 06/02/06
  169. Friday planning thread
  170. Why is this happening?!?!?!?!?
  171. no magic solution
  172. Need To Vent...
  173. Planning for Thursday June 1
  174. Is this ok?
  175. Hope and New Goals
  176. MIL and what they say
  177. 3 week plateau
  178. Venting...
  179. Planning for Wednesday May 31
  180. Need help with lunches please :)
  181. Lose it by 4th of July-5 weeks to go
  182. I'm Back!!!
  183. Does Anyone Have Type-1 Diabetes?
  184. Questions about water
  185. Planning for Tuesday May 30
  186. Make a Plan for Monday
  187. Scales vs Scales
  188. Time vs exercise
  189. An Open Letter about the Weigh In Thread
  190. I'm re-setting my final goal weight
  191. Bathing Suit Season
  192. Oh No! I am lactose intolerant!
  193. I just want to re-introduce myself!
  194. My back aches...
  195. The morbidly obese bride
  196. Okay, I'm tired of counting calories now
  197. OMG I want cheesecake!!!
  198. Anyone else get crabby...
  199. Too nauseated to eat, too weak not to eat.
  200. Breaking the barrier
  201. Urge overtaking me
  202. 20 lb mini gaol
  203. 15 pound mini goal
  204. Friday planning thread
  205. Thursday planning thread
  206. A 3 day binge... didn't think it was possible
  207. My first soup & salad lunch!!!
  208. HELLO!! Returning from a long hiberbation!!
  209. Yummy new dessert/breakfast
  210. HELP....I cant stop eatting.
  211. help me out of my rut
  212. Sore tummy? From tuna?
  213. How do you guys do it??
  214. Chances of?
  215. wednesday planning thread
  216. Water retention question
  217. Menopause and Hypothyroid need advise!!
  218. Exercise with TOM?
  219. Feel like crap!
  220. Frustrated with comments
  221. Lose it by July 4th---6 weeks to go!!
  222. Things are bad here...
  223. Tuesday planning thread!!!
  224. Need to remotivate
  225. So Curious!
  226. Should I...?
  227. Plateau'd
  228. Confused on calories
  229. Monday planning thread!
  230. Cant Stay Motivated To Workout! HELP PLEASE!!!
  231. Opinion
  232. Taking the Summer and Just Maintaining What You Have Lost
  233. Bigger Belly..?
  234. Everyone Weigh In 05/20/06
  235. Missed You All!
  236. Sunday planning thread!
  237. Question about fit day
  238. It's just easier to give up!
  239. Everyone forgot my Birthday!
  240. Feeling so depressed right now
  241. Saturday planning thread!
  242. Odd support system
  243. Ive been missing....
  244. Extreme Hunger
  245. Worried About Dramatic Weight Loss
  246. Job less
  247. Can you tell a difference? Honest, please!
  248. Help, my 14 yr. old needs to lose weight
  249. Planning for Friday!!
  250. yuck! been on a binge for about a week