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View Full Version : Weight Loss Support


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  1. Diet ADD??
  2. Whitewater Rafting Reassurance
  3. 2 days of pain, rain, and no activity! :o(
  4. Thursday 29th June, plan for a nearly perfect day
  5. I resisted!!
  6. Exhausted and sick
  7. Wednesday 28th June - Plan for a Nearly Perfect Day
  8. Get ready to Rumble
  9. Today I cried a wee bit
  10. Nervous about the long weekend
  11. Surgery, Illness and Calories
  12. Scared that it's becoming an obsession.
  13. July 4 goal-1 week to go
  14. So excited
  15. aha! thoughts to ponder...
  16. What gives?
  17. Tuesday 27th June plan for a nearly perfect day!
  18. Slimquick..my first diet
  19. Atkins? Low Carb?
  20. Sad, and struggling
  21. 3 Completely Different Questions. Milk, Bikes, and Scales.
  22. When AF is in town
  23. When you're sick...
  24. Let's talk about scales.....
  25. I've Been MIA!!!
  26. how do I post my pic?
  27. New Challenge Who's With Me
  28. reasons to be thin
  29. Medication Question...
  30. Monday planning thread - just got back from the grocery store, ready to plan!
  31. How do you support YOURSELF??
  32. What happened to the success stories forum?
  33. urgh!
  34. Sunday planning thread
  35. Thank you all for
  36. Lazy...?
  37. Hello out there!
  38. Saying hello :wave:
  39. Saturday June 24th - Planning thread
  40. HOw much should a 12 year girl weigh
  41. Everyone Weigh In 06/23/06
  42. Bad Food Week
  43. Planning for Friday June 23
  44. Morning/Evening Nausea and Headaches
  45. Planning for Thursday June 22
  46. thinking out loud.......
  47. Confused about my calories :(
  48. Losing weight too quickly
  49. Newbie
  50. lightning... makes you appreciate 3FC
  51. Is alcohol messing up my mo-jo?
  52. Staying Focus??
  53. New here
  54. I need something drastic!
  55. Wednesday planning thread
  56. Pis%@ed Off!!
  57. Another Weird Weight-Loss Phenomenon
  58. Losing Fast or Slow - Which is Best?
  59. grazing and long term success?
  60. A little discouraged...
  61. Why Cant I Get It!!!! :'(
  62. Can't let the weight issue go...
  63. Tuesday planning thread
  64. Just a quick question about Depo-Provera
  65. I can't believe it.
  66. Moving Out...
  67. Planning For Monday June 19
  68. Gained back 10 pounds
  69. "Bouncy" scale is driving me nuts!
  70. Plan for the week
  71. Alcohol..
  72. I am new.
  73. Yikes! Calories GONE?
  74. food frustration/calorie conundrum
  75. Empty????
  76. I want to loose the weight but I'm so scared...Help!
  77. What hungry feels like
  78. Bored? Lazy? Afraid???
  79. Fit by 40! Except....
  80. Everyone Weigh In 06/16/06
  81. exrcise
  82. 7 day diet
  83. Planning thread for Friday!
  84. Wrong Results for Perfect Plan
  85. Plan for a nearly perfect day ... Saturday
  86. Mind Playing Tricks on Me
  87. Need Some Support For A Bad Case of Weight Loss Envy
  88. Company clothing...too small...
  89. First pound!!
  90. Fear of gaining weight back
  91. Hypo and Peri?
  92. Pedometers?
  93. I'm so unhappy
  94. Feel like eating THE WORLD!!!
  95. I'm New...
  96. What are your best/favorite inspirations on 3FC?
  97. Trying Again
  98. How long?
  99. 3 hour diet...HELP!!!
  100. It's too hot to exercise!
  101. Plan for a nearly perfect day ... Wednesday
  102. Being the only fat chick in a circle of friends?
  103. Working out affecting my cycle?
  104. Started Running but gained weight!!!
  105. Feeling like i want to give up
  106. Xenical 2006
  107. Anyone have a problem with this site being "slow"
  108. Starting today! Anybody else?
  109. Black outs
  110. how do you respond?
  111. "light" options on restaurant menus...
  112. Plan for a Nearly Perfect Day - Monday June 12th!
  113. Lose it by July 4th---3 weeks to go
  114. the "don't become anorexic" comment
  115. In need of some support....
  116. How Long Does it Take?
  117. Sunday planning thread
  118. How do I be supportive if I don't agree with my friend's weight loss plan?
  119. Sisters...
  120. Saturday planning thread
  121. How do you get past the plateau?
  122. Hip Pain after Exercise
  123. After Plateau
  124. why do I do this to myself?!?!
  125. is it ok to have a "leveling out" period
  126. Everyone Weigh In 06/09/06
  127. Hard time getting started
  128. Any advice???
  129. Can't lose anymore - thyroid?
  130. Planning for Friday June 9
  131. Night time eating, help!!!
  132. Hi, I'm new...sort of
  133. Friday planning thread
  134. I'm new.
  135. Why do I do this?
  136. Planning for Thursday June 8
  137. I gained 4 lbs :(...
  138. why do I need the scale?
  139. Good luck to all
  140. Grocery Shopping
  141. Planning for Wednesday June 7
  142. Beating Hunger Pains!
  143. desperatly needing some words of incouragement
  144. What to do when you have NO control over what you're eating...
  145. Myspace?
  146. Tuseday planning thread
  147. Well, back to counting calories for me
  148. Double spare tire…>_<
  149. Tell me it's okay to have a messy kitchen!
  150. To take or not to take
  151. getting so lazy exercise-wise
  152. Lessons
  153. new poster - would love some advice
  154. Lose it By July 4th--4 weeks to go
  155. Monday planning thread
  156. Sunday planning thread
  157. scared & confused
  158. Help! I've plateaued for good!
  159. feeling helpless and frustrated
  160. Phase II question
  161. Saturday planning thread
  162. Feeling FAT!
  163. Need Motivation
  164. Everyone Weigh In 06/02/06
  165. Friday planning thread
  166. Why is this happening?!?!?!?!?
  167. no magic solution
  168. Need To Vent...
  169. Planning for Thursday June 1
  170. Is this ok?
  171. Hope and New Goals
  172. MIL and what they say
  173. 3 week plateau
  174. Venting...
  175. Planning for Wednesday May 31
  176. Need help with lunches please :)
  177. Lose it by 4th of July-5 weeks to go
  178. I'm Back!!!
  179. Does Anyone Have Type-1 Diabetes?
  180. Questions about water
  181. Planning for Tuesday May 30
  182. Make a Plan for Monday
  183. Scales vs Scales
  184. Time vs exercise
  185. An Open Letter about the Weigh In Thread
  186. I'm re-setting my final goal weight
  187. Bathing Suit Season
  188. Oh No! I am lactose intolerant!
  189. I just want to re-introduce myself!
  190. My back aches...
  191. The morbidly obese bride
  192. Okay, I'm tired of counting calories now
  193. OMG I want cheesecake!!!
  194. Anyone else get crabby...
  195. Too nauseated to eat, too weak not to eat.
  196. Breaking the barrier
  197. Urge overtaking me
  198. 20 lb mini gaol
  199. 15 pound mini goal
  200. Friday planning thread
  201. Thursday planning thread
  202. A 3 day binge... didn't think it was possible
  203. My first soup & salad lunch!!!
  204. HELLO!! Returning from a long hiberbation!!
  205. Yummy new dessert/breakfast
  206. HELP....I cant stop eatting.
  207. help me out of my rut
  208. Sore tummy? From tuna?
  209. How do you guys do it??
  210. Chances of?
  211. wednesday planning thread
  212. Water retention question
  213. Menopause and Hypothyroid need advise!!
  214. Exercise with TOM?
  215. Feel like crap!
  216. Frustrated with comments
  217. Lose it by July 4th---6 weeks to go!!
  218. Things are bad here...
  219. Tuesday planning thread!!!
  220. Need to remotivate
  221. So Curious!
  222. Should I...?
  223. Plateau'd
  224. Confused on calories
  225. Monday planning thread!
  226. Cant Stay Motivated To Workout! HELP PLEASE!!!
  227. Opinion
  228. Taking the Summer and Just Maintaining What You Have Lost
  229. Bigger Belly..?
  230. Everyone Weigh In 05/20/06
  231. Missed You All!
  232. Sunday planning thread!
  233. Question about fit day
  234. It's just easier to give up!
  235. Everyone forgot my Birthday!
  236. Feeling so depressed right now
  237. Saturday planning thread!
  238. Odd support system
  239. Ive been missing....
  240. Extreme Hunger
  241. Worried About Dramatic Weight Loss
  242. Job less
  243. Can you tell a difference? Honest, please!
  244. Help, my 14 yr. old needs to lose weight
  245. Planning for Friday!!
  246. yuck! been on a binge for about a week
  247. Oh my I am lost
  248. :(
  249. Lacking Motivation
  250. First time here