View Full Version : Weight Loss Support
- workout journal
- feeling bad: nasty and negative comments from family members
- A Little More Motivation!
- There is always tomorrow (amazing article)
- Those little eggs on the front page...
- I feel I am turning paranoid.
- Need help losing weight
- Mindful Eating
- Think I may need some help
- waking up in the middle of the night
- It's working already!
- 5K REMINDER ~ It's next Fri.-Sat.
- We surived a day without the car!
- The "elite 2%" that maintain weight loss?
- Gained 4lbs instantly!
- Today is going to be a challenge!!
- Opinions needed please
- Everyone Weigh in 07/25/08
- Disappearing Act
- Why You're Not Losing Weight
- How do I excersize with a broken foot?????
- Myspace?
- TOM: 1, Me: 0
- My little list of mini goals
- Restarting...again!
- Just thought Id let you know...I have lost...
- Just a little vent.
- Carbohydrate Addict plan, or what?
- Anyone Else Find This?
- Wierd leg pains
- I want to be happy. For me.
- <<<<<<< I'm Holding On Tight >>>>>>>>
- I thought I was wierd ...
- **Possible?!** Plz Respond!
- Okay peeps, I need a little collective advice!
- What's wrong with me??
- no periods anymore !
- Spiteful people
- No veggies, I'll just have pie
- struggling to get on plan... sugar addict
- Eye Opener ~ Belly Buster!
- cravings are a *****!!!!!!
- Love this site!
- HELP! Broke My Plateau, But Going The WRONG Way!!!
- constipation
- Compliments! Are you getting some?
- Second week blues - advice?
- I am 21 and new here...looking for weight loss buddies!
- New here - lost 20 lbs. but no inches
- You have GOT to be kidding me..why did no-one tell me?
- Finally bought a battery. LOL!
- In need of encouragement...yet again...
- My 1st Mini-goal
- Advice needed, please
- I need help for a friend!
- I really need help.
- Everyone Weigh in 07/18/08
- Seem to Be Stuck + A Question About Wii Fit!
- Really struggling
- Officially starting today
- When will my belly not sit on my lap????
- Has Anyone Else Found This?
- Is this burning any calories?
- large drop in Blood pressure w/weight loss
- New York's New Calorie Disclosure Law :O
- What have you taught others?
- 176.6 to 170 by 8/7
- I'm so happy!!!
- Relapsed and can't get back on board
- Allergies and dieting/exercise
- 10 pound fluctuation?
- fun kickstart and mini-goal reward ideas...
- Scale won't budge!
- Stuck in a food rut...
- Jealous of Roommate's new workout obsession! Help!
- What do you like best about 3FC?
- Mini-Goal
- Back after vacation
- reaching out for some help :)
- I've Hit Onederand...now what?!?
- My mini-goal for July 14-20
- Confused
- Back again from a long absence
- Any Slim 4 lifers out there?
- Movie snacks?
- I can't believe this works! (My 100th post)
- Eat Whatever You Want And Still Lose Weight
- thank you
- What is your reward for when you reach goal?
- Starting from square one again. Any Advice? What has worked for you?
- why cant i shake this chocolate fixation?
- I HATE my PERIOD!!
- Looking for a weight loss buddy :)
- Gotta give it up...
- What do you consider Perfectly on Plan?
- Messed up already in week one.
- help needed from those who know!
- Starting Over
- Why do I feel guilty?
- back but with such guilt
- Slow Start - LA Weight Loss
- Everyone Weigh in 07/11/08
- I made my doc happy today
- Can Y'all help me figure this out?
- Veggie Virgin...
- Scale trouble...
- Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
- Global Health and Fitness
- In need of moral support :(
- Back again
- Maybe Im just being inpatient but...
- Fence-sitter needs help!
- Only day 1 and I have the shakes?
- New Here & Need Some Advice Please
- Please help my nighttime snacking!
- Too Much Sodium--am I still losing fat?
- Lost My "AccountabiliBuddy"
- "just do it"
- Just in a car wreck!!!
- Feeling down on myself.
- Just saying what needs to be said.
- I Will Not Eat This!
- Starting over...again
- So sad....
- Have you ever played this mind game with yourself?
- I'm a ticker cheater!
- I'm discouraged
- No more restaurants!
- 3fc Midsummer Night's 5k
- Hey chicks, what are your triggors?
- I am SO excited...
- Help!
- Help me get more
- I suppose this is a good thing?
- diet pills
- That's me?! WHAT?!
- Podcasts
- Whats on your vision board?
- Depression
- Doggone it I'm stuffed!
- Ez Girl's Revolution!
- Do you believe cravings r sign of weight loss?
- My first depression since the beginning of my weigh loss journey ...
- Mind Over Matter?
- Everyone Weigh in 07/04/08
- Lesson Learned
- When you measure your waist
- So, why is this step stressing me so badly?
- What are you in denial about?
- I seriously feel like dying
- Yes I Got it!!!!!
- How do you define HUNGER?
- I'm only on day 4 of my diet and need some moral support
- Telling yourself it's the last time...
- OMG...lookin' for a way to reward yourself???
- How will you get through the 4th Holiday?
- Have you had a "yes" moment?
- Advice on graveyard...
- Bad Night. But Not Too Bad. But Bad.
- Just curious .....
- I challenged myself... And I did it!!!
- So tired of being lumpy
- So the last couple days...
- tracking foods i eat
- I admit it, I have a problem.
- What would you lose if you lost
- Here's to seeing less of me in the future!
- EZ's 5 LB. GUARANTEED WEIGHT LOSS PILL!
- Q:Losing Fat vs Lean Body Mass
- how many calories a day ?
- Protein powders/drinks
- Is there ANYONE who is pretty much in the same place today as when they started?
- Weight Loss Support June 30 - July 15
- AJ's Marvellous Measure-in 30 Jun 08
- Alright, I have a question....
- I'm Just the Fat Friend.
- i know i can, don't i?
- Sabotage
- I feel great>> watching what you eat does a body good yes!!!
- Fiber/Flatulence?
- How to cope when the invisible shield begins to fade?
- ugh!
- What I can't give up
- Oh yeah, I forgot about that...
- Dont need them.
- wake up call
- Everyone Weigh in 06/27/08
- Addiction moved from eating to eating/dieting...
- Challenging Night Ahead: Party
- Lack of support from family
- Did You 'Blow It?'
- Losing Weight and looking for a bit of support
- I Want OUT...
- Doing the right things, but.....
- Camping and staying on track
- Whew! And the day is barely even started...
- Starting for the 1,000th time....
- I'm soooooooooo tired
- I can't beleive its gotten to this point
- My Goal
- Feeling Lousy About My Looks :(
- Hi. I'm desperate.
- How much do you gain during TOM?
- Nightime Noshing
- Tipping Point
- Hungry :(
- *cry*
- One year
- A little silly but . . .
- I Want.......
- Help...I cant get movatived!
- Took pictures of myself in bikini tonight - reality sucks
- Abdominal Pain
- Staying On Plan in a Chain Restaurant
- Good Carb/Bad Carb Division?
- Weight Loss Support June 23-29
- VENT/unsupportive family
- Need some ideas for work trips!
- How do you keep tired and hungry from being a recipe for disaster?
- Getting in to a routine.. How do you do it?
- My 1st Official Post on 3FC's
- A Breakthrough!
- wanting opinions
- perception and expectations change?
- WHEN TO EAT or NOT TO EAT
- I need some input from other chicks!
- Weigh Or Measure?
- No exercise since Monday...
- Everyone Weigh in 06/20/08
- The Straw that Broke the Camel's Back
- I was BAD
- When you don't like enough good food
- The Skinny Boyfriend
- add and your's to mine
- Bad Run?
- panic attacks coming back....why??
- I've Found A Solution to My Problem (I Hope)
- Had a very bad Experience With the SBD but i'm geting good results!!!
- When you sleep in late....
- yessssssssss!!!! OMG
- Frustrated and Discouraged
- You look great, what are you doing?
- I resisted temptation and survived!!!!
- Why do I do this to myself?
- What to eat before working out??
- Weight loss in menopause?
- Trying to undone what i've been doing for a life time
- Does anyone else not eat "meals"?
- Can I be losing weight too fast?
- I almost kissed my doctor yesterday