View Full Version : Weight Loss Support
- A taste of success!
- But who is taking care of YOU?
- Aaaacccckkk! Unprepared!
- Help!
- New here, finally ready to do it...need some emotional support.
- how do i enter the elliptical on fitday?!?!
- Healthy eating for those who hate to cook
- Which was harder for you?
- Don't know how to dress myself anymore
- Frusturated
- Too close to 200?
- This might sting a little
- Help! Calorie counting and not losing..
- proud of myself
- Summer Time Heat
- Does drinking ice water burn calories? A link inside...
- Looking for words of support
- I want to...
- Tell me all the reasons that diet soda is bad.
- Thank you, 3FC!
- Help! I'm New at this!!
- Where is my MOTIVATION!
- Handicap with CP and have Diabetes! I need to know am I doing my diet right?
- Finally back online
- in need of encouraging words..quick!
- I am angry!
- Starting ALL over??
- Help I need some advice on safe places to eat
- Please HELP me
- So what am I doing wrong? Take a peek please
- Whoo Hoo New Pics
- that time of the month....
- Pepsi withdrawl
- Here I go again..
- help
- I am frustrated.
- Hard to Not Be discouraged
- I feel like just giving up!
- The scales are stuck!
- Really Need Some Support Right Now
- When You feel you have not lost enough
- My body fat % is what??!!
- Mourning my "fat clothes". Please tell me I'm not alone.
- When you're depressed do you ever feel like it doesn't matter WHAT you eat?
- dreams about bad food!
- Pant Size?
- Isn't it ironic...
- Starting off Strong
- Mini Successes
- I love water, but...
- argg-weight gain
- New stretch marks while scale stays the same?
- Does this make sense?
- The Big Lie
- My Story
- Please Help Me,Health Problems due to weight...
- therapy
- I rule BECAUSE...
- Going out to eat tip
- Dieting w/o family and friend pressure
- Less Is Not More!!!
- 40-something
- Tom
- Very scared!
- I have a HUGE sweet tooth and I found a solution!
- I did it!! I got to my first mini-goal weight!!
- Can I scream please?
- support please!
- I failed...
- Working on staying motivated!
- First thing vs. noon
- PUMP me up
- sigh
- hungry.....
- What Motivated You to Start Over?
- food and exercise logs
- Motiviation? Prasing? or Love?
- Please Help ME
- Problems with Vitamins?
- "compliments" that aren't?
- Maintenance calories?
- what a great place, glad I found it
- Introducing Myself
- I need help...
- Does it seem like every fat man on tv weighs less than you?
- Extra Skin
- Salllllllllllllllty!!!
- Height Weight chart
- In need of some ideas.....
- My best friend is trying to fatten me up.
- STUCK!!!!!
- New here
- I am feeling sooo hopeless
- New to Webgroup
- New Girl in Town Needs Advice
- Way to keep from overeating?
- What is a good plan?
- I am having a rough day!
- What is a realistic goal?
- Be Accountable! Post your food diary -- June 2005
- Pics
- I need HELP!
- I need some help, support, advice, GRR!
- Ways 2 Celebrate Reaching Weight Goal?
- Oh no! What's going on? :'(
- Scones....an enemy!
- pedometers
- very unsupportive BF :(
- How Do I Handle People's Reaction to the New Me?
- Frustrations about health
- I don't know which is worse....
- Hunger control
- Plateau?
- Break-up binge HELP!
- What is your (emotional) weakness, and how do you overcome it?
- What is your weakness and how do you overcome it?
- Down another 2 lbs.
- Hello
- cellulite
- New to this
- How quickly will I start to see results????? I need encouragement...
- In Need of a little Encouragement
- how much weight do you gain during that TOM?
- Help! Can't get motivated
- Hello beautiful ladies
- diet schmiet
- Diet Tips
- I just can't stop eating!
- A Happy Medium?
- Jane Pauley show today.....
- Sugar attack
- New birth control patch, Evra-weight gain?
- Smoking/Weight Loss
- occasional indulgences v. sabotaging lifestyle change
- motivation for the last 20 lbs
- setback day, family crisis
- Does it take less to drop a dress size vs. a pants size?
- Hello! I'm new....
- very in need of support
- Almost halfway
- fresh start
- List of what I ate today
- Hello ladies
- Help! Why is this so hard?
- A newbie with a slow metabolism...
- Stuck in a plateau and giving up
- Light Bulb Lessons
- Help! How Did I Gain It All Back In 2 Days!??
- Help
- Using fat and energy
- Woohoo! I exercised today! (post your daily exercise here!)
- bad news
- I have to gush!
- I'm a SLACKER
- Hair loss linked to weight gain
- plateau buster!
- Munchie Attack!
- not sure what to do help
- boredom munchies when you are trapped
- Strange taste in my mouth?
- Be accountable! Post your food diary-May 2005
- a ray of hope...
- I'm seriously bugging out!
- very new and need support and motivation
- New and need support
- Old feelings/emotions come back?
- I'm SOOOOOOOOOO ready for a change!
- sigh...the scale is stuck
- The bat's theme for this week... portion control!
- How do you keep yourself motivated?
- Summer Challendge!!!
- newbie - - need some accountabilty/buddies!
- Argh! MY scale....!!!
- you're not gonna miss it when its gone
- Day 4 ~ I'm miserable ~ HELP!
- Goal Question
- urgh, this is sucking depressed about exercise
- any night time strategies
- I've done horribly
- Stuck!
- Anyone have relationship issues because your depressed?
- Sleeping?
- New here, some questions!
- binge eating in the weekend
- In Need of A Boost
- I'M QUITTING! (smoking that is...)
- What is going on with my weight/the scale?!!
- Ready to go....again
- Hi everyone, My name is Linda (1st post)
- How often do you weigh yourself?
- Having trouble getting started
- No sleep last night and not tired now...
- EMOTIONAL Eating.. Yikes.
- Sick (and Tired)
- Back At The Gym Yeah
- Need to vent about free food!!
- Has Anyone Ever Noticed?
- Just Venting
- need MAJOR help
- Wonder how the celebs always look so perfect?
- Stretch Marks - Blah!
- Need A Little Help & Support!!
- First Workout Today at the Gym
- Body Fat Scales
- Should I Feel Guilty About...
- Diet drinks that DON'T have aspartame?
- how to beat an ice cream craving
- Looks Like Thursday Or Friday Before I Can Start Again
- How to get up in the morning?
- Feel the weight is stuck on my body
- newbie -- feel so defeated
- For those who have lost a bunch
- In need of support as well...ai ai ai
- Help
- spare tire after 3rd baby
- I want to buy new clothes!
- Cutting way down caffeine and sugar...are these symptoms normal.
- new and slightly discouraged
- Dieting with the College Caf
- Does it get easier?
- Returned to exercising 2 weeks ago..
- In search of... fat?
- Trouble pushing away from the table!
- Oh I SO Need Support!
- To much water?
- Little Comments
- Is it going to be worth it...?!?
- when do you "stop" losing weight?
- How long till you noticed the weight coming off?
- Back at the forum... an old newbie
- New Dx Sleep Apnea, Have to Lose Weight!!
- how to start?
- Head Trip
- virtual model
- How to diet?
- another kilo!!!!!!
- Oye, where to begin?
- Depressed by more disappointment..
- Those of you that started around the 230-250 weight
- Inevitable question
- menopause weight gain
- Carbohydrateds, Protien,fat?
- Portion Control
- Downhill and frustrated!!!
- Feels Like Im going in Circles!!
- I'm probably just going to give up
- Hello Everyone
- A little bit frustrated with my freshman "fifteen"
- I just want to eat
- Hi Everyone! New Moderator Introduction!