View Full Version : Weight Loss Support
- stress eating
- Hungry. Or not?
- Rolling along
- I am so embarassed by what this lady said to me while I was running
- I get so scared around 6:00 PM....
- ughh, I'm gaining
- What do you wear?
- Weight loss Stalled
- feeling TERRIBLE
- Do You Feel Like A New Person?
- Struggling today....
- Who knew we were hardwired for chocolate..
- no matter how little/healthy i eat, i always feel like i blew it!
- Saggy Leg Fat and Deflated Balloon for a Belly...
- First day of a two week trip...big test
- A Great Reminder!!
- Early morning runners...
- What to eat when sick?
- I Really Need to Post This
- My gut......
- Gooooddd Morning All My 3fc Friends
- Heat Wave
- Was this substitution necessary?
- Scheduling life around health and fitness or scheduling health and fitness around lif
- Overwhelmed by the Hype!! Help!!!
- Acquaintances Snubbing Me
- I have lost more weight than him but...
- Extra skin, Even while overweight
- ....at least 1 good choice is alot
- Well, if you can do it, then I can do it??
- Where do YOU measure?
- Rant.... In between clothing size oversight
- Mini-goal let down
- How do I get him to stop?
- New BMI measuring tool
- post vacation recap
- Mini Goal 1: -10lbs by August 1st
- Thighs and arms- yikes!
- Let's Challenge Ourselves to a Labor Day Success Story!
- Fat Comments-by the inlaws
- Tale of the Scale - Weird!
- Day One on Stillmans- Anyone on this too?
- Do you count the calories in fruit and veg?
- Monday being a good day???
- So, I'm a bridesmaid.
- How do you avoid throwing in the towel
- 4th of July temptations!
- On the go snacks
- AMAZING low cal foods you found at the grocery store!
- How do you measure your mini goals? Newbie here
- No motivation today.
- Things...shifting? please help :[
- How common is weight loss, strange topic ;)
- diverticulitis
- Everyone Weigh in 07/02/10
- Time to re-evaluate my eating habits & calorie intake
- The more you lose the less support?
- I'll bet every maintainer...
- Sooo... when IS IT okay to eat what you want?
- Binge-free? Forever?
- Weight Loss and Body fat Percentage?
- Shoulders/Arms Question
- Use of The Word "Cheat"
- Alcoholic drinks?
- TOM - Help
- A little bit of incentive...
- Ouch
- Today...Not so good!
- Staying on course when major stressors arise?
- I just don't know anymore.
- 17 calories for a night snack? WHAT?
- Are you allowing yourself a cheat day for the 4th of July?
- There has be a better way...
- Semi-Unsupportive Roommate?
- Weighed In
- How do you stay on track when you KNOW...
- I kicked that popcorns behind!
- Husband made an interesting suggestion
- Scared to be Skinny?
- Has anyone seen my motivation? I can't seem to find it...
- I am loosing my will power I need motivation how do I get back on track once I quit!
- ~*~July Daily Accountability Check-In Everyone Welcome~*~
- i was on Day 3 and i JUST BLEW IT!! :(
- Possible TMI: Inner thighs
- Dr prescribed diet pills ???
- Post-Op Blood Tests
- Boy, CAN i tell a difference.
- Happy, but confused. Progress!
- I've ACTUALLY gotten through my first "DAY 2!" !!!
- Just doing a check in.
- Anyone tried All Day Slim?
- ...this isn't good...I'm hungry...
- People in your life who push you to help lose weight?
- Alcohol suggestions...
- Being guilt tripped for losing weight
- Come on already onederland!!!!!!!!!!!!
- Summer dress
- Rant about mean people
- fat loss vs. muscle loss
- I feel like I'll never be skinny.
- How do you deal with sadness without eating?
- Yes.....
- new to forum - looking for accountability buddy
- Boyfriendless....
- My Problem Is That I'm Social
- I'm still not used to my weight
- ~ The Whine Thread ~
- newbie accountability
- Longest 'plateau' so far -what to do?
- Loose Skin?
- Day One, strategies, support...
- Why YOU continue to exercise
- OK... so THAT didn't work...
- How many lbs before you went down a ring size?
- I saw a commercial about a drink that burns more calories.....
- Making special orders and requests at restaurants?
- Is anyone else like me?
- Post workout nutrition
- How can I fit exercise in my busy day when I get all gross and sweaty??
- How much weight can I lose in 7 weeks?
- One step forward, two steps back... now... to step forward again.
- Has anyone lost weight without exercising?
- Accountibility, I took the weekend "off"
- Someone slap me please?
- Powerbars on occasion. Good idea or Bad idea?
- jumping in
- Do You Sometimes Feel Like a Know-It-All?
- The Good Life
- Alright...I'm getting tired of buying new clothes
- Wake Up Call - The Journey Begins
- Calorie Counting ???
- So I finally looked at the scale...
- Yea! I'm havin Papa Murphys Tonite!
- Low-cal proteins/fats?
- Summer sucks.
- Buddy for first week blues (and beyond?)
- dieting takes the joy out of date night....
- PROOF that my weight loss efforts are WORKING
- Preparing to weigh myself post vacation!
- Question about SparkPeople: Nutrition Section
- Everyone Weigh in 06/25/10
- It finally happened!!!!
- i'm so ashamed of myself
- i REALLY want Panda Express :(
- Is it ALWAYS bad to skip breakfast?
- I'm Having An Off-Plan Meal Tonight...
- "You Shouldn't Lose Anymore"
- i'm already getting discouraged
- He has noticed...
- Healthy Choice Cafe Steamers and Meat Portions
- Slowed weight loss= motivation killer
- 3 days of restaurant food! AHHHHH
- Up 2 lbs?????
- Give me permission...finding a balance
- his making it so dam hard!
- It's looking like another 0 week....
- ~~Resisting the Temptation~~ thread!
- Depressed & Unmotivated :(
- I need a challenge!
- Not liking your figure...
- Weigh in's ???????
- What makes you unique?
- Constipation ! Sorry if TMI.....
- Talk me down- I am TICKED!!!
- Just the basics, please!
- people that didn't like you fat...
- I don't want to whine, but...
- Biggest Roadblock to Losing Weight
- Doomed for failure?
- Hfcs
- Weird lower back pain
- Snacks on plane
- I'm stuck on 2olbs
- Okay, so when does the scale start to move?
- I need sleep :(
- too much to handle the diet :(
- Why did I eat that?! (Kinda Humorous)
- Feeling great!
- I have lost 22lbs in only one week!
- Help with constipation, TMI
- So it's been a whole year...
- Are people nicer to you?
- Panicking about visit to Florida
- Wanting to say Thanks
- Stuck And Hungry
- I almost lost control today :(
- Creating a goal!
- Normal BMI
- I would have never guessed you weighed that much
- Remotivation Tip
- staying on track while travelling
- First Day of Summer - and how do you stay motivated
- discouragement...
- What's your preferred state of mind for weight loss?
- Weekend let down
- Too thin at ideal weight range?
- Thinking of running a 5k.. but
- getting back on track...
- Hmmmm weird?
- Seeing a Doctor -- Help?
- BF rant...(long)
- Losing weight in unexpected places?
- being fat and always wanting to cover
- Who would have thought s
- I've been getting the best comments lately
- ***Im 180 pounds and still size 16!!!!*****
- Progress! So excited.
- To all you book worms out there
- Okay...what do you do about BACK FAT?!?!
- Bikini or no bikini that is the question.
- I'm always jumping off the wagon.
- HUGE problem, kinda scary, please help! (long)
- Time for me to only care about me. Right??
- Everyone Weigh in 06/18/10
- Please Help!--Have you ever felt this way?
- skipping this week
- Two more pounds down... that's seven total!!
- I QUIT - UPDATE - Meal Plan Tweaks
- Sorry another happy post :)
- Omg im starting to see my collar bone
- Hot weather after weight loss
- Grrr..
- I quit didn't mean my goal how do I start over?
- Week One Accomplishments
- Need advice about my upper arms!
- So weird...
- Totally bummed
- Discouraged and question about sleep???
- I QUIT, how to transition to maintenance and still lose a little more?
- I'm in the ones! Almost 40 lbs.!
- When does weight loss show?
- Overindulging
- Starvation Mode
- Ever been told you're "obsessed?"
- Hair loss an weightloss?
- DH was accepted to a weight loss program
- Vacation... and stuff.
- *BLEEP*ing Scales!!
- Clothing makes all the difference.... or .... First compliment
- Vent - DH and weight loss
- I'm On Fire!
- Some advice needed for the next five weeks....
- Stuck.
- How vs. Why
- I fit into a size 24 today :) And something to make you chuckle
- After losing 15 pounds, i'm stuck at the same weight....****
- It WORKS!
- It IS attainable! It's starting to sink in!
- Youtube weight loss update!
- Livestrong.com