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View Full Version : Weight Loss Support

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  1. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  2. Warning: Rant
  3. My plan
  4. Can I pull off a bikini?
  5. Calorie Confusion
  6. Question about fat vs. muscle weight
  7. Literally in tears.
  8. One Day....
  9. I have decided on a goal
  10. Onederland Anxiety/Obsession?
  11. Can you tell if you've lost without the scale?
  12. How do you get THAT butt?
  13. S/O: How do you calculate your body fat percentage?
  14. Exciting!!
  15. Oh no, limited edition food!!
  16. Reflecting on the smaller successes
  17. In the middle of temptation
  18. New to weight loss and this forum
  19. BMI, "ideal" weight, body frame...oh my!
  20. Weighing in Tomorrow
  21. I got back my weight loss mojo (and beat a 6 week plateau!)
  22. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  23. are males welcome? require some help!
  24. Just wanted to thanks
  25. How can we bust through a plateau?
  26. What do I do?
  27. Nearly cried while shopping...
  28. What Real Women look like at different heights, weights, and sizes
  29. New and looking for help/support
  30. Minor NSV!
  31. Just a Quick Vent
  32. Kickstart needed.
  33. Gonna party like it's 1999!
  34. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  35. Losing my taste for food? Normal?
  36. All i need is 20lbs gone..getting discouraged.
  37. ALMOST threw in the towel..........
  38. Red Tea as part of water intake?
  39. Dear Mr. Frosty Tips...we need a break...
  40. Everyone Weigh in 04/15/11
  41. I'm scared to really try to lose weight
  42. Decreasing Ailments! What have you noticed?
  43. Not counting what you eat right before you work out
  44. Stomach Flu Gain
  45. iPhone app - Weightbot
  46. Some observations...
  47. Finally back on track!
  48. I can't believe it- I'm obese.
  49. Do you work out when you are sick?
  50. It was all going so well...
  51. Making good–but NOT perfect–food choices
  52. Worst craving ever . . .
  53. Weight loss penpal.
  54. Those stupid cookies
  55. MTV: I used to be fat: Gabriella
  56. i don't like today (and it's not even 9a)!!! warning: rant
  57. YAY! Finally get to post "lost 100 lbs"!
  58. I love grocery shopping.
  59. Looking for someone who needs to lose 40 lbs.
  60. The Fat Strong Lady (motivation for the journey)
  61. Below 200!!!!
  62. A Cheat Day-- I want to but I'm scared.
  63. I feel som guilty
  64. Night time snacking
  65. Eating out
  66. A question for the ladies
  67. Where can I find weight loss support online?
  68. An update on not losing weight
  69. not sure what weight loss method to use
  70. why am i so in denial about my weight loss?
  71. Lost all hope and motivation
  72. If you knew then what you know now...
  73. Huge breakfast...tiny meals the rest of the day?
  74. Private or Public...why?
  75. No words to express, just tears
  76. Progress photos
  77. Anyone 4'9'' and start at around 180lb?
  78. Use a Tape Measure!
  79. Finding it hard to stay hydrated
  80. Confessions of a "Fat Girl"
  81. The first time I see a difference (pics)
  82. Calling college students!!!
  83. Help with a craving!!!! please!!
  84. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  85. Approaching my "mental block" weight
  86. Movie panic!
  87. Dieting with an Unsupporitive Spouse
  88. Odd question..loose or snug?
  89. Mom frustrations
  90. Why can't I lose the weight!!
  91. Alternating WL plans every few months?
  92. Back On Track
  93. Just Sick :(
  94. Sweating when you haven't eaten enough?
  95. You'd think it would make things easier...
  96. is not being hungry starving myself?
  97. Starting Over Again
  98. That time of the month..
  99. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  100. What has surprised you?
  101. Do you have friends who want to lose weight too?
  102. Anybody else lose weight this way?
  103. would almost rather not go out than risk falling off the wagon
  104. Let's talk about plateaus
  105. why is it so hard to lose weight?
  106. Frustrated!
  107. I'm SICK of it...
  108. Worried about my sister
  109. Blah. Overwhelmed.
  110. Jogging!
  111. Summer is coming up! My goal?
  112. Loss and Sizes
  113. I found out my scale has been lying to me all this time
  114. The nudge I needed. (Sorry, long and rambly)
  115. Get a Grip!
  116. I swear the universe is plotting against me!!
  117. Everyone Weigh in 04/08/11
  118. emotional response to lack of carbs?
  119. TMI: Gas Problems?
  120. Which healthy food makes you lose control?
  121. Hurt Myself While Exercising. :(
  122. in a funk... and not the james brown kind of funk...
  123. Can I lose 100 pounds in 60 weeks?
  124. It's not just about the weight loss!
  125. Non-food stress relievers!
  126. Why I'm plotting to kill my co-worker!!
  127. A thread of positives
  128. Temptation stinks
  129. What have you done WELL today?
  130. No Fluctuations?
  131. Anybody else trying to diet while living with a junk-eater?
  132. Weight Loss Fears
  133. Those who have the dreaded belly "overhang"...
  134. massive weightloss without surgery?
  135. I'm STUCK!!
  136. Rant
  137. Slacking, No period, Not pregnent, 1 pound weight gain :(
  138. Needing advice...
  139. Does Calorie Counting work even with Unhealthy food
  140. Inspiring Others ..
  141. Surrounded by all the things that got me to my HW
  142. Losing weight the healthy way post-anorexia
  143. how often/when do you weigh yourself?
  144. Lost weight, feel no different!
  145. underestimating binge calories
  146. Worried about my fat showing. HELP!!
  147. Separating exercise from diet
  148. Coming to Terms With Certain Limitations
  149. I can't seem to get my sugar intake under control.
  150. Dear Cookie...
  151. Where do we lose fat first?
  152. Weight Watchers Online Reviews
  153. Binge
  154. sick and dieting.
  155. I feel like punching holes in my wall!!!!!
  156. Lovin my man!!
  157. How much water weight can you have?
  158. Binged on chips grrrr starting again!
  159. How is this possible?!
  160. I need help with my weight loss
  161. What size are you?
  162. I wish it all made sense.
  163. When did you know you were going to make it this time?!?
  164. I feel stupid.
  165. 130-135 by the last day of school
  166. Bit of a rant,sorry......!
  167. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  168. trying to burn fat not gain muscle
  169. Sick
  170. Please help....=/
  171. Scar tissue more painful as you lose?
  172. had a good week; gained 7 pounds?
  173. Mini Goal April 3rd- April 10th
  174. It's Shocking What Missing Breakfast Can Do
  175. My first mini goal - setting myself up for success
  176. broiled scallops at a restaurant?
  177. Discoveries about fat.
  178. Going scale free for a while
  179. Found a realy cool water bottle
  180. Bob Greene Makes ALOT of Sense
  181. Competitive Weight Loss?
  182. Why can't my sister be happy for me?
  183. Weight Loss Goal For April.
  184. Noticing some comments from people about getting noticed
  185. The Daily Struggle
  186. I FINALLY weighed myself...
  187. Everyone Weigh in 04/01/11
  188. how does your job help &/or hinder your diet?
  189. Disproportionate arms :(
  190. The whoosh...explained!
  191. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  192. New to site, Hoping for success!
  193. Crying like a child
  194. Anyone feel EMBARRASSED to be on a diet?
  195. Rock Bottom?
  196. Progress feeling less and less like success?
  197. Water Weight!!
  198. What foods are and aren't worth it anymore?
  199. I think I'm developing disordered eating...
  200. Chose something else
  201. Hey girls.... exercise during bad weather!!!
  202. Whats eating you..the tv show..feelings?
  203. Trying to justify a binge :(
  204. Does anyone else struggle with their weight loss not being "good enough?"
  205. Weekly weigh in with other details
  206. Beating myself up.....but picking up the pieces
  207. Question
  208. Been struggling...
  209. Completely broken.
  210. Remember that prom dress I couldn't fit into?
  211. Why!? WWHHYYYYYY!!!!??
  212. TOM and weight loss.
  213. Having one of "those" days (semi rant)
  214. Metabolic Weirdness, anyone else?
  215. Tips for shakes?
  216. New here and Desperately Need Support!
  217. Stupid scales
  218. How to fight the sweet tooth?!!!
  219. Really emotional??
  220. Picture of you vs. "Picture of you in the mirror"
  221. Any of you have fat/ugly days?
  222. Measurement question
  223. Can I lose 100 pounds in 40 weeks?
  224. I lost some weight but for the wrong reason
  225. Final push to goal
  226. When is enough enough?
  227. 4 weeks today :D
  228. Does anybody else gain like crazy after hitting a "magic number"?
  229. At what point did you take pictures/allow them to be taken?
  230. Plan and simple.... I need help I am self destructing
  231. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  232. I'm sure this has been said many times...
  233. Mini goal for March, 4 days to go
  234. I have something to say!!!
  235. Bathroom Scale
  236. A take off of the BMI Chart thread.
  237. people say mean things
  238. My mind is sabotaging me
  239. So tired!
  240. Thinking the dream but not living it?
  241. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  242. How much gym time should I allocate if I have a lot of free time?
  243. BMI CHARTS take a look
  244. Wish my lucky and willpower!
  245. ughhh the amount of calories and fat i just ate..
  246. Platos closet... ugh!
  247. Everyone Weigh in 03/25/11
  248. Balancing family's needs and cooking costs
  249. What I won't miss about being fat!!
  250. Ashamed of myself