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View Full Version : Weight Loss Support

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  1. Sugar Intake
  2. Confidence?
  3. Looking back to when you first began
  4. It's been awhile
  5. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  6. Warning: Rant
  7. My plan
  8. Can I pull off a bikini?
  9. Calorie Confusion
  10. Question about fat vs. muscle weight
  11. Literally in tears.
  12. One Day....
  13. I have decided on a goal
  14. Onederland Anxiety/Obsession?
  15. Can you tell if you've lost without the scale?
  16. How do you get THAT butt?
  17. S/O: How do you calculate your body fat percentage?
  18. Exciting!!
  19. Oh no, limited edition food!!
  20. Reflecting on the smaller successes
  21. In the middle of temptation
  22. New to weight loss and this forum
  23. BMI, "ideal" weight, body frame...oh my!
  24. Weighing in Tomorrow
  25. I got back my weight loss mojo (and beat a 6 week plateau!)
  26. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  27. are males welcome? require some help!
  28. Just wanted to thanks
  29. How can we bust through a plateau?
  30. What do I do?
  31. Nearly cried while shopping...
  32. What Real Women look like at different heights, weights, and sizes
  33. New and looking for help/support
  34. Minor NSV!
  35. Just a Quick Vent
  36. Kickstart needed.
  37. Gonna party like it's 1999!
  38. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  39. Losing my taste for food? Normal?
  40. All i need is 20lbs gone..getting discouraged.
  41. ALMOST threw in the towel..........
  42. Red Tea as part of water intake?
  43. Dear Mr. Frosty Tips...we need a break...
  44. Everyone Weigh in 04/15/11
  45. I'm scared to really try to lose weight
  46. Decreasing Ailments! What have you noticed?
  47. Not counting what you eat right before you work out
  48. Stomach Flu Gain
  49. iPhone app - Weightbot
  50. Some observations...
  51. Finally back on track!
  52. I can't believe it- I'm obese.
  53. Do you work out when you are sick?
  54. It was all going so well...
  55. Making good–but NOT perfect–food choices
  56. Worst craving ever . . .
  57. Weight loss penpal.
  58. Those stupid cookies
  59. MTV: I used to be fat: Gabriella
  60. i don't like today (and it's not even 9a)!!! warning: rant
  61. YAY! Finally get to post "lost 100 lbs"!
  62. I love grocery shopping.
  63. Looking for someone who needs to lose 40 lbs.
  64. The Fat Strong Lady (motivation for the journey)
  65. Below 200!!!!
  66. A Cheat Day-- I want to but I'm scared.
  67. I feel som guilty
  68. Night time snacking
  69. Eating out
  70. A question for the ladies
  71. Where can I find weight loss support online?
  72. An update on not losing weight
  73. not sure what weight loss method to use
  74. why am i so in denial about my weight loss?
  75. Lost all hope and motivation
  76. If you knew then what you know now...
  77. Huge breakfast...tiny meals the rest of the day?
  78. Private or Public...why?
  79. No words to express, just tears
  80. Progress photos
  81. Anyone 4'9'' and start at around 180lb?
  82. Use a Tape Measure!
  83. Finding it hard to stay hydrated
  84. Confessions of a "Fat Girl"
  85. The first time I see a difference (pics)
  86. Calling college students!!!
  87. Help with a craving!!!! please!!
  88. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  89. Approaching my "mental block" weight
  90. Movie panic!
  91. Dieting with an Unsupporitive Spouse
  92. Odd question..loose or snug?
  93. Mom frustrations
  94. Why can't I lose the weight!!
  95. Alternating WL plans every few months?
  96. Back On Track
  97. Just Sick :(
  98. Sweating when you haven't eaten enough?
  99. You'd think it would make things easier...
  100. is not being hungry starving myself?
  101. Starting Over Again
  102. That time of the month..
  103. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  104. What has surprised you?
  105. Do you have friends who want to lose weight too?
  106. Anybody else lose weight this way?
  107. would almost rather not go out than risk falling off the wagon
  108. Let's talk about plateaus
  109. why is it so hard to lose weight?
  110. Frustrated!
  111. I'm SICK of it...
  112. Worried about my sister
  113. Blah. Overwhelmed.
  114. Jogging!
  115. Summer is coming up! My goal?
  116. Loss and Sizes
  117. I found out my scale has been lying to me all this time
  118. The nudge I needed. (Sorry, long and rambly)
  119. Get a Grip!
  120. I swear the universe is plotting against me!!
  121. Everyone Weigh in 04/08/11
  122. emotional response to lack of carbs?
  123. TMI: Gas Problems?
  124. Which healthy food makes you lose control?
  125. Hurt Myself While Exercising. :(
  126. in a funk... and not the james brown kind of funk...
  127. Can I lose 100 pounds in 60 weeks?
  128. It's not just about the weight loss!
  129. Non-food stress relievers!
  130. Why I'm plotting to kill my co-worker!!
  131. A thread of positives
  132. Temptation stinks
  133. What have you done WELL today?
  134. No Fluctuations?
  135. Anybody else trying to diet while living with a junk-eater?
  136. Weight Loss Fears
  137. Those who have the dreaded belly "overhang"...
  138. massive weightloss without surgery?
  139. I'm STUCK!!
  140. Rant
  141. Slacking, No period, Not pregnent, 1 pound weight gain :(
  142. Needing advice...
  143. Does Calorie Counting work even with Unhealthy food
  144. Inspiring Others ..
  145. Surrounded by all the things that got me to my HW
  146. Losing weight the healthy way post-anorexia
  147. how often/when do you weigh yourself?
  148. Lost weight, feel no different!
  149. underestimating binge calories
  150. Worried about my fat showing. HELP!!
  151. Separating exercise from diet
  152. Coming to Terms With Certain Limitations
  153. I can't seem to get my sugar intake under control.
  154. Dear Cookie...
  155. Where do we lose fat first?
  156. Weight Watchers Online Reviews
  157. Binge
  158. sick and dieting.
  159. I feel like punching holes in my wall!!!!!
  160. Lovin my man!!
  161. How much water weight can you have?
  162. Binged on chips grrrr starting again!
  163. How is this possible?!
  164. I need help with my weight loss
  165. What size are you?
  166. I wish it all made sense.
  167. When did you know you were going to make it this time?!?
  168. I feel stupid.
  169. 130-135 by the last day of school
  170. Bit of a rant,sorry......!
  171. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  172. trying to burn fat not gain muscle
  173. Sick
  174. Please help....=/
  175. Scar tissue more painful as you lose?
  176. had a good week; gained 7 pounds?
  177. Mini Goal April 3rd- April 10th
  178. It's Shocking What Missing Breakfast Can Do
  179. My first mini goal - setting myself up for success
  180. broiled scallops at a restaurant?
  181. Discoveries about fat.
  182. Going scale free for a while
  183. Found a realy cool water bottle
  184. Bob Greene Makes ALOT of Sense
  185. Competitive Weight Loss?
  186. Why can't my sister be happy for me?
  187. Weight Loss Goal For April.
  188. Noticing some comments from people about getting noticed
  189. The Daily Struggle
  190. I FINALLY weighed myself...
  191. Everyone Weigh in 04/01/11
  192. how does your job help &/or hinder your diet?
  193. Disproportionate arms :(
  194. The whoosh...explained!
  195. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  196. New to site, Hoping for success!
  197. Crying like a child
  198. Anyone feel EMBARRASSED to be on a diet?
  199. Rock Bottom?
  200. Progress feeling less and less like success?
  201. Water Weight!!
  202. What foods are and aren't worth it anymore?
  203. I think I'm developing disordered eating...
  204. Chose something else
  205. Hey girls.... exercise during bad weather!!!
  206. Whats eating you..the tv show..feelings?
  207. Trying to justify a binge :(
  208. Does anyone else struggle with their weight loss not being "good enough?"
  209. Weekly weigh in with other details
  210. Beating myself up.....but picking up the pieces
  211. Question
  212. Been struggling...
  213. Completely broken.
  214. Remember that prom dress I couldn't fit into?
  215. Why!? WWHHYYYYYY!!!!??
  216. TOM and weight loss.
  217. Having one of "those" days (semi rant)
  218. Metabolic Weirdness, anyone else?
  219. Tips for shakes?
  220. New here and Desperately Need Support!
  221. Stupid scales
  222. How to fight the sweet tooth?!!!
  223. Really emotional??
  224. Picture of you vs. "Picture of you in the mirror"
  225. Any of you have fat/ugly days?
  226. Measurement question
  227. Can I lose 100 pounds in 40 weeks?
  228. I lost some weight but for the wrong reason
  229. Final push to goal
  230. When is enough enough?
  231. 4 weeks today :D
  232. Does anybody else gain like crazy after hitting a "magic number"?
  233. At what point did you take pictures/allow them to be taken?
  234. Plan and simple.... I need help I am self destructing
  235. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  236. I'm sure this has been said many times...
  237. Mini goal for March, 4 days to go
  238. I have something to say!!!
  239. Bathroom Scale
  240. A take off of the BMI Chart thread.
  241. people say mean things
  242. My mind is sabotaging me
  243. So tired!
  244. Thinking the dream but not living it?
  245. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  246. How much gym time should I allocate if I have a lot of free time?
  247. BMI CHARTS take a look
  248. Wish my lucky and willpower!
  249. ughhh the amount of calories and fat i just ate..
  250. Platos closet... ugh!