View Full Version : Weight Loss Support
- Skinny BF, fat me :|
- Breaking bad habits...
- S.b.s. ?
- Is it harder to lose weight while running?
- Overeating and bloating... help?
- That "hunger" thing
- to those of you who have maintained and regained...
- Sort of fell off track already in 2012
- How do you approach your weight loss with friends?
- Newbie. Forgive me but....
- My New Fat
- How much did the holidays set you back?
- So hungry please help!!!!
- Debating WW vs going it alone
- Meeting up with parents after 2 years and 145lbs !
- weight fluctuation around period.
- Who made their goal in 2011?
- How do I eat like a diabetic?
- Frustrated. Can't stop looking at the scale.
- Any favorite healthy snacks or tasty alternatives??
- Anyone else feel obsessed?
- Vitamin Question
- New Year...New me :)
- Thinking about taking a scale break. Anyone done it before?
- A Year of Stalling
- Need help. Just tell me what to do.
- Lean Body Mass: The Good News and Bad News
- It motivates me...
- Anyone else use a face in hole or similar as motivation???
- Don't you just hate it when you slip up?!
- Member for 1 year!
- Anyone using/used Alli?
- Feeling down after staring at the scale this morning
- I'm feeling extremelely down about what the scale read this morning :(
- I can't stop peeing!
- 10lbs gained in 3 weeks- Cannot start the year like this!
- The Scale Was Wrong!
- WoW! INSTANT BOLOGNA
- Day 1 DONE!
- Cooking for the family while on a diet
- ??Ankle weights??
- Where were you one year ago today and where are you now?
- Forty Pounds lost, how much farther?
- anyone else have a hard time getting over low self-esteem?
- Looking for an email buddy
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/1 Happy New Year!
- Binged today...need encouragement
- What's success going to be for YOU in 2012?
- Lose 10 lbs by February 1st
- Newspaper article
- Negativity Iritates me and hurts
- how do you find the motivation?
- Crazy timing of lowering my goal
- would someone slap some sense into me .. please??
- Why do I do this? I must be crazy!
- French women don't get fat, in practice at Christmas
- Everyone Weigh in 12/30/11
- Just when you think the Christmas leftovers are gone...
- How to Best Help Obese Young People
- My Fitness Pal question.
- Oh yeah, I ate that, didn’t I?
- Our Weight Loss - NOT your business!
- And the cycle continues....
- Singing the Holiday Weight Gain Blues
- Ho‘oponopono (or setting things right)
- feeling out of control today
- This week I will....
- New Years Resolutions?
- Which is smaller?
- Where can I find a swimsuit/summer challenge/support?
- Pounds and Inches
- What's YOUR reward?
- Portion control tips
- How do you?
- Bothered by waste?
- I'm New!! + Android Apps...
- What's YOUR motivation???
- Who's back in the boat?
- I just can't eat like i used to
- Facebook NSV
- Societal mixed messages
- Holiday Annoyance!
- Grrr! I'm not starving myself!!
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/25
- Health problems..need supplemental drink help
- I just want my body back
- GOAL, interuppted!
- Ugh I just fractured two bones!!
- Starvation and weight loss
- anyone else suffer from gastritis? and weight issues?
- excited
- Feel like I am gaining....
- I hate the 'I have the flu, so nothing stays down' weight loss plan.
- Weight loss and the Grand Scheme of Things
- Everyone Weigh in 12/23/11
- Frustration!!!!!!!!!
- Old habits die hard
- low sodium diet how?
- Smoking/Running?
- Does anyone else hate dieting on the weekend?
- anybody else the only fat family member
- I failed, maybe this time i wont........
- Updated! 20 lbs gone this morning!
- When you feel like your loss hasn't changed your body yet...
- So what is it with simple carbs tht make me hold water?
- First 10+ pounds gone. What to do about Christmas?
- Cardio/Strength trainers... lend me your plans!!
- Holding yourself back in life
- am i close to looking normal...?
- The Dreaded Munchies
- Buying clothing throughout weight loss journey?
- Peanut Butter Stress
- Water Weight with your monthly cycle
- Christmas Day . . . .
- What is YOUR number?
- Obsessed with the scale
- again and again
- potato bread?
- Back Again ~ Embarrassed, Frustrated, Depressed
- cinnamon
- Getting more attention....and LOVING it!
- That's just not possible!
- Gaining weight while sick?
- My Fitness Pal app/website
- Sharing my progress to help motivate myself.
- When does having Professional Help become a Hindrance?
- Soothed Without Food ...
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/18
- Confession time and why more people should do intermittent fasting
- I'm completely out of control - Please Help
- how much to eat too lose weight?
- Hoping my food-fixation is just a phase
- Mini-Goal....almost there!
- Grrr can't seem to lose weight......,
- Anyone else really cold?
- 60 lbs gone!!!
- Every day weigh ins?
- Everyone Weigh in 12/16/11
- just ate a pizza and some m&ms...
- Coke is my crack!
- Fear of something..
- Day 1 of dieting.. don't know what I'm doing!! Calorie counting?
- How do you keep track ( or do you?)
- Out of Balance
- Annoyed
- Errrgg!!!!!
- frustrated with weighing in -- anybode else not weighing in?
- Sugar addiction - new low
- Burning more to lose faster?
- What are your non-scale goals?
- Gonna kill my husband!
- Afraid to take a start weight!
- Weight Loss Buddy Wanted!
- Question for the ladies ...??
- When did you start "dieting?"
- No more exercise tv!
- What would you do for instant weight loss?
- Good and bad weight loss terminology
- my big fat -bloated looking- belly?
- Downfall..
- Starting over and am totally lost
- Why does 1 lb feel like 20...
- Finding a New Plan
- After reaching goal, regained 15 lbs.
- Sabotage :( Rant...
- So scared of regaining
- Work Temptations
- Yay!!!
- *RANT* Frustrated about Plateau
- Just when I was getting so tired of this lifestyle change...
- Horrible day :(
- what to do
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/11
- 192 to 155...and counting
- Going home for the holidays without noticable weight loss
- Loose 1 pound daily
- Came across a rare "before" pic today...
- NSV! Drove to McD's...
- Everyone Weigh in 12/09/11
- 12-Week Plateau
- Having a weak moment! HELP!
- losing it- once and for all, who's with me?
- Devil on my shoulder!!!
- Huge SIGH****( disgusted with myself and rambling)
- Ever feel like it's not worth it?
- Gained back ten pounds... :(
- So Depressed
- Am I just giving myself excuses?
- Boyfriend and I broke up today - comfort eating my way thru
- 500 1000 1200 1500 which is it?
- Finally found an OA meeting online.
- The Last Straw - I feel sick to my stomach.
- The phsycology of weight issues. New to this journey with some questions
- Restart
- Do people dismiss you when your fat, or because of your weight?
- Hey, Pass Me By!!!
- genetically predetermined?
- How do they fit so many calories in restaurant food?
- Fiance / lifestyle change partner has fallen off the wagon...
- Thank You For the Motivation 3FC!
- Is anyone keeping fat clothes for the visual reminder?
- NSV I gave my FAT clothes to my friend!
- 3FC articles--anyone read them?
- Why cant you lose weight??
- Oooohhhhh Hubby...poor sweet dimwitted Hubby...
- Tweaking the same diet plan for healthy weight loss and gain
- Please MOTIVATE meee :)
- Possible to gain 20 pounds in one month?
- NSV: Blood Pressure
- Would you do this?
- Breast biopsy stress eating :(
- Looking for a Gentle Push (or a hard kick, whichever you wanna give)
- Who else can't get back on track?
- Vent- Will nothing stop me from over eating?
- Resolving to eat the RIGHT calories
- What is the arm band calorie counter called?
- Being motivated to lose by something other than self-hatred
- Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/4
- No carbs or sugar
- Compliment Hound
- Getting motivated!
- Everyone Weigh in 12/02/11
- Has anyone heard of the "body type diet"? What is your "diet"
- With the way weight fluctuates and scales vary, how do you track your weight?
- I just need to whine. Then y'all can smack some sense into me.
- Feeling Hungry After Eating?
- reasons for sudden weight gain?
- Possibly daft question
- Anyone heard of a disease that stops your brain from hearing your stomach ?
- Could use your thoughts re: eating...
- Thanks for the vote of confidence mom
- Looking at the big picture instead of just the scale.
- When results fail to keep you motivated...
- Ugh! Food is hard.
- ~10 lbs down by January 1st~
- NSV/Disappointment
- Anyone else have this problem?
- I could really use advice
- Ramblings about weight, boyfriend and guilt
- My 3 Hard-and-Fast Rules of Weight Loss
- Second Fall
- Mirena
- Are calories calculators wrong? I need to maintain & not keep losing weight!
- Finally weighed myself - some reflections
- Save yur drama for yur mama ?
- Everything to Lose, (Want) Nothing to Gain
- Why Does He Do This! Boyfriend Rant.
- Hard to find the motivation.
- What is your body fat at what weight? And do you have a goal?
- NEVER good enough....