Starting Monday

  • I am starting MediFast on Monday, Does anyone want to help me out by like being my supporter? To help keep me going just in case I crack... I am pretty sure I could do it on my own because this is something I really really want. But JUST IN CASE I need someone to help me out because well you know how things can get...My biggest down fall is Coffee, I can drink coffee all day long

    So my CW 301.5
    GW 168
    Which is a total of 133.5 lbs lost
  • I promise you will 100% find lots of support on this forum! It's great for that - but I also encourage you to visit the specific Medifast forum on 3FC.

    http://www.3fatchicks.com/forum/medifast-223/

    That way you can also get opinions, tips, support from people also using that!

    Good luck and you should be proud you are starting to make a change!
  • Thanks, I have been on the MediFast forum, it didn't seem like I was getting a lot of pumping up from people so I thought I would branch out and try this support area to see if I could get someone who was willing to help me out a little!