I had boneless skinless chicken breast, asparagus, and cauliflower mash. It was delish.





What did you have?

Pasketti and a salad with garlic bread

Mmmmm that dinner looks delicious!

I had scalloped potatoes and lemon chicken.

Chicken breast, kniblet corn, and coleslaw-cucumber salad.

yes, your dinner looks yummmmy!

I had mahi mahi, quinoa (made it for the first time) and corn.. mahi good, quinoa, not good

Chicken, sauteed beet greens, and roasted red & yellow beets.

Did your rinse the quinoa well before you cooked it? If you don't, it will have a bitter taste. Try making it with chicken or veggie stock instead of water - like rice it will absorb the flavour of the stock.

Cereal and milk! I need something cold after a run!

Romaine lettuce, mix of peppers, radishes, lite caesar dressing, a sprinkle of bacon bits (real) and two hard boiled eggs still left from easter. My dessert was a tablespoon of peanut butter. My salad was huge. I ate an entire salad serving bowl of salad. Me likely salads in spring/summer!

It's pizza night here. Thin crust veggie with red sauce.

I had leftovers. My own, lower fat versions of chana masala and curried spinach with evaporated milk rather than cream and 1/2 cup basmati rice.

The breast from a whole chicken I oven roasted but gave the skin to DH. I had potatos and carrots with it. Yum. Then a sliver of cheesecake and a cup of tea at my sister's place.

Black bean, zucchini, and olive tacos (and a bowl of strawberries)

Baked chicken, asparagus & green squash mix and whole wheat pasta. Portion control of course!
Oh and a glass of wine, only 4 oz though.

Turkey sandwich (no mayo, just lettuce, tomato, cheese, and some mustard) and a caesar salad (with only half the dressing/croutons they come with).. Was a 700 calorie meal buuut I only had a smoothie and a snack earlier so I'm good still