So the other day I was at the park with my 4 year old. I was pushing her on the swing, when out of the blue she asked..." mommy, when I get big will I have a big tummy like you?".
After a moment of stuttering from me I told her mommy was working very hard so that I wouldnt have a big tummy anymore. I tried to turn it into a conversation about why we eat healthy foods like fruits and veggies and and get lots of exercise.
I know she's only 4 and was just being a curious kid, but I gotta admit it stung a little. It reminded me that Im doing this for the right reasons. Not only to get healthy for myself, but for her too. And to set her up for a healthy lifestyle in the future.



